The USA Weightlifting Podcast
Episodes
Easily Applied Tips Countdown: 4. Pause In The Dip
28 May 2019
Contributed by Lukas
This week on the USA Weightlifting Podcasts, your hosts, Chad Vaughn and Cheryl Haworth will talk you through another tip on our count down of 10 easi...
Easily Applied Tips Countdown: 5. Solidifying Your Clean & Jerk Grip
18 May 2019
Contributed by Lukas
This week on the USA Weightlifting Podcasts, your hosts are back with more tips to help improve your lifts to ensure you’re getting the most out of ...
Easily Applied Tips Countdown: 6. Slow Down!
03 May 2019
Contributed by Lukas
Welcome back to another week of The USA Weightlifting Podcast. Today’s episode is great for athletes and coaches alike, looking to perfect their cra...
Easily Applied Tips Countdown: 7. Warm Up Barefoot
26 Apr 2019
Contributed by Lukas
This week on the USA Weightlifting Podcast, we’re back with another tip to help improve your lifts. In this episode our hosts will be discussing the...
Easily Applied Tips Countdown: 8. Confirm & Solidify Your Snatch Grip
18 Apr 2019
Contributed by Lukas
Welcome back to another episode of the USA Weightlifting Podcast. This week we have another tip to help improve your Olympic lifts and build confidenc...
Easily Applied Tips Countdown: 9. Pause In The Squat
11 Apr 2019
Contributed by Lukas
Welcome back to another episode of The USA Weightlifting Podcast. This week we’re coming back with another one of our easily applied tips to help im...
Easily Applied Tips Countdown: 10. Pause Above The Knee
04 Apr 2019
Contributed by Lukas
Welcome back to another episode of the USA Weightlifting Podcast. In this episode we will be starting a new Tip Series that is going to help enhance y...
Start Position - A Set Up For Success
20 Mar 2019
Contributed by Lukas
Welcome back for another episode of the USA Weightlifting Podcast. In this episode your hosts will be talking about the importance of establishing a p...
The How and Why of Using Onyx Straps
26 Feb 2019
Contributed by Lukas
Welcome back to another episode of The USA Weightlifting Podcast. In Today’s episode we are joined by Chris Amenta and Danny Ear of Onyx Straps. Thi...
The Jerk from Start to Finish by Cheryl Haworth
19 Feb 2019
Contributed by Lukas
Be sure to check the link below to find the videos used in the review of a listener’s jerk toward the end of the recording.https://www.instagram.com...
Cutting Weight Part 2 - The Method w/RP Strength
31 Jan 2019
Contributed by Lukas
Welcome back to another episode of The USA Weightlifting Podcast. This week we’re going round two with Nick Shaw from RP Strength. If you haven’t ...
Cutting Weight Part 1- The Base w/RP Strength
25 Jan 2019
Contributed by Lukas
This week on the USA Weightlifting Podcast, we’re joined by a very special guest, Co-Founder of RP Strength, Nick Shaw. In this episode Nick shares ...
Making The Most Of Your Time When There Is NO Time
28 Dec 2018
Contributed by Lukas
Weightlifting, just like any sport takes some time to perfect, so what happens when you only have a limited amount of time to dedicate to training eac...
Hip Contact - What, Why, and How
29 Nov 2018
Contributed by Lukas
Welcome back to another episode of the USA Weightlifting Podcast. This week is all about making contact with the bar. Whether you're new to olympic li...
Staying Active & Aware Off The Platform To Boost Performance
20 Nov 2018
Contributed by Lukas
This week on the USA Weightlifting Podcast, we’ll be getting into the importance of body awareness and learning new skills as a weightlifter. We’v...
Confidence Through Consistency
01 Nov 2018
Contributed by Lukas
Welcome back to another episode of The USA Weightlifting Podcast. In this episode we will be getting into the importance of making your lifts. It’s ...
Getting Under The Bar With Commitment
23 Oct 2018
Contributed by Lukas
“Let the reception be a reaction!”Chad VaughnThis week on the USA Weightlifting Podcast Cheryl and Chad will be talking about getting under the ba...
Wes Kitts - Setting His Sights High
25 Sep 2018
Contributed by Lukas
Welcome back to another episode of the USA Weightlifting Podcast. We are joined this week by a man who needs little introduction, Wes Kitts. Wes is a ...
Belts, Wraps, and Sleeves OH MY!
17 Sep 2018
Contributed by Lukas
This week on the USA Weightlifting Podcast, we are answering some more of your questions. Today’s topic focuses on equipment necessary for weightlif...
The Squat w/Dr. Aaron Horschig of Squat University
27 Aug 2018
Contributed by Lukas
This week on the USA Weightlifting Podcast, we’re excited to talk about this magical movement known as THE SQUAT! When it comes down to it, many ath...
Coach Mike Burgener - "Stance, Grip, & Position!"
21 Aug 2018
Contributed by Lukas
This week on the USA Weightlifting Podcast, we’re joined by a legend amongst coaches in the weightlifting community, Coach Mike Burgener. It was an ...
Junior Worlds - Behind The Scenes Of The Success w/Coach Mike Gattone
31 Jul 2018
Contributed by Lukas
This week on the USA Weightlifting Podcast, we’re going deep into the behind the scenes of the recent success at the Junior Worlds, and the future o...
Fred Lowe - Working Hard & Staying In One Piece
23 Jul 2018
Contributed by Lukas
This week on the USA Weightlifting Podcast, we’re speaking with Fred Lowe. Fred is a three-time Olympian, and eight-time Senior National Champion. H...
Vernon Patao - Olympian, Firefighter, and Coach
16 Jul 2018
Contributed by Lukas
This week on the USA Weightlifting Podcast, we’re interviewing Vernon Patao. Vernon was a 1990 US Junior Champion, a three-time US Senior Champion i...
A Weightlifting History Lesson w/Artie Drechsler
11 Jul 2018
Contributed by Lukas
This week on the USA Weightlifting Podcast, we’re interviewing Artie Drechsler. As an athlete, Artie set three Junior World Records including one in...
Q&A #2 - Coaching Youth Athletes w/Guest Kevin Doherty
06 Jul 2018
Contributed by Lukas
Welcome back to another episode of the Official USA Weightlifting Podcast. This week, we’re kicking off round two of Q&A from our listeners. Once ag...
Morghan King - Learning Your Body & Being a Part of The Bar
05 Jul 2018
Contributed by Lukas
This week on the USA Weightlifting Podcast, we’re speaking with 2016 Olympian and 48kg category American record holder in the snatch, Morghan King. ...
Who You Gonna Call...Phil Andrews! - A Chat with Our CEO
25 Jun 2018
Contributed by Lukas
This week on the USA Weightlifting Podcast, we’re speaking with the CEO of USAW, Phil Andrews. In this episode Phil takes us through his role as CEO...
Mattie Rogers - Redemption Is The Goal
25 Jun 2018
Contributed by Lukas
This week on the USA Weightlifting Podcast, we’re interviewing Mattie Rogers. Mattie is a three-time National Champion in the 69kg category. She is ...
Cara Heads Slaughter - Owning Your Excellence & Filling The Holes In Your Understanding
19 Jun 2018
Contributed by Lukas
This week on the USA Weightlifting Podcast, we’re speaking with another elite USA Weightlifting International Coach, Cara Heads. Cara competed in th...
Q&A #1: Heavyweight Health, Lifting While Parenting, & Being Elite
15 Jun 2018
Contributed by Lukas
This week on the USA Weightlifting Podcast, Chad and Cheryl will be directly replying to a few of your questions. Special thanks to everyone who parti...
Shane Hamman - A World Record, 2 Olympics, & Standing Back Flips
13 Jun 2018
Contributed by Lukas
This week on the USA Weightlifting Podcast, we’re speaking with the man known as the strongest weightlifter in American history, Shane Hamman. Shane...
Meet The Hosts - Cheryl Haworth & Chad Vaughn
06 Jun 2018
Contributed by Lukas
This week on the USA Weightlifting Podcast, we’re doing something special. This is an opportunity for you the listeners to get to know your hosts, C...
2018 Nationals Recap and Running a Meet w/Meet Director Anna Martin
05 Jun 2018
Contributed by Lukas
Welcome back to another episode of the USA Weightlifting Podcast. This week, we’re joined by the 2018 National Championships Meet Director, Anna Mar...
The Process and Purpose of Coaching w/Danny Camargo
01 Jun 2018
Contributed by Lukas
This week on the USA Weightlifting Podcast, we’re interviewing Elite coach, Danny Camargo. Danny is one of the few honored Senior International Leve...
Oscar Chaplin III - Injuries, Lessons, and The Nickname Game
29 May 2018
Contributed by Lukas
On this week of the USA Weightlifting Podcast, we’re speaking with one of the all-time great American Weightlifters who currently still holds the r...
Harrison Maurus - Medals, Records, and Batman Pajamas
24 May 2018
Contributed by Lukas
This week on the USA Weightlifting Podcast, we’re speaking with one of the world’s best Weightlifters, Harrison Maurus. Weighing in at 77 kg, and ...
Ursula Garza - Madam President
23 May 2018
Contributed by Lukas
This week on the USA Weightlifting Podcast, we’re talking to the Queen of Olympic Weightlifting, Ursula Garza. Ursula is a two-time senior national ...
Sarah Robles - It's Good to Be the Champ
22 May 2018
Contributed by Lukas
On this episode of the USA Weightlifting Podcast, we’ll be speaking with Sarah Robles. Presently, Sarah is the reigning IWF World Champion in the +9...