The Vault with Dr. Judith
Episodes
How to divorce a narcissist? Ali Franco
04 Feb 2026
Contributed by Lukas
Ali Franco is one of the top sought after divorce attorneys in NYC and hasworked with public figures and professional clients over the years. She is a...
Mental health for students and teachers with Dr. Holly
03 Oct 2025
Contributed by Lukas
Dr. Holly Hatcher-Frazier, best known as the “voice of reason” on the populardocuseries, Dance Moms, found her professional background in educatio...
How to use food to inspire joy with Dylan Lemay
29 Aug 2025
Contributed by Lukas
Dylan Lemay is the largest ice-cream-focused digital creator in the world and the #1 food and beverage creator on TikTok. He is also a rising star on ...
How to care for mature skin Dr. Jeanine Downie
15 Aug 2025
Contributed by Lukas
Jeanine B. Downie, M.D. is board certified by the American Board of Dermatology and holds medical licenses in the states of New Jersey, New York, and ...
Eating Brain Foods
25 Jul 2025
Contributed by Lukas
Dr. Ian Smith has served as the medical/diet expert for six seasons on VH1s highly- rated Celebrity Fit Club, is the creator and founder of The 50 Mil...
Advocating for the health of Black America
17 Jul 2025
Contributed by Lukas
Dr. Uche Blackstock is the founder and CEO of Advancing Health Equity (AHE), appears regularly on MSNBC and NBC News, and is a former associate profes...
How to take care of your sexual health and wellness
04 Jul 2025
Contributed by Lukas
Dr. Fenwa Milhouse is a board-certified, fellowship-trained urologist and specialist in Female Pelvic Medicine and Reconstructive Surgery (also known ...
How to Eat Foods To Beat Depression and Anxiety
26 Jun 2025
Contributed by Lukas
Drew Ramsey, MD is a board-certified psychiatrist, psychotherapist, and author specializing in integrative and nutritional psychiatry, with a focus on...
How to organize your life as a parent
14 Jun 2025
Contributed by Lukas
Tyler Moore , known as Tidy Dad, is a national bestselling author, father of 3, husband, educator and content creator who gives real world advice abou...
What is Dialectical Behavior Therapy DBT
30 May 2025
Contributed by Lukas
Dr. Jennifer L. Hartstein, PsyD, is the owner of Hartstein Psychological Services, agroup psychotherapy practice in New York City. Dr. Jen works with ...
How To Date Mindfully So That You Date Smarter, Not Harder
22 May 2025
Contributed by Lukas
Tisia X.V. Saffold is a dating coach with millions of social media followers. She was born and raised in Chicago and relocated to the DMV area 10 year...
Finding Joy in Brokenness
17 Apr 2025
Contributed by Lukas
Mandy Brooke is a multifaceted entertainer is a powerhouse singer/songwriter, actress, podcast host, and hilarious social media creator with a resume ...
How to support your mental health
11 Apr 2025
Contributed by Lukas
Dr. Naomi Torres Mackie is the Head of Research at Kenneth Cole’s Charity, The Mental Health Coalition. She joins us on The Vault to discuss the MHC...
Jenny Huang on finding purpose after tragedy
27 Mar 2025
Contributed by Lukas
Jenny Huang is a TWO-time “Top Piano Teacher” recognized by Steinway & Sons, a Steinway Teaching Artist, and a Yamaha Distinguished Guest Arti...
Hannah Williams of Salary Transparent Street: How to Cope with Financial Anxiety
20 Mar 2025
Contributed by Lukas
Hannah Williams is a social activist and former data analyst tackling a major issue: salary transparency. After finding out she was underpaid, Hannah ...
Dr. Elizabeth Comen, MD: Reducing your risk of cancer and addressing cancer anxiety.
13 Mar 2025
Contributed by Lukas
Dr. Elizabeth Comen, MD, is a distinguished board-certified oncologist,researcher and author. She is an award-winning researcher and has beenpublished...
Dr. Kudzai Dombo, MD: Black Women and Menopause and Perimenopause
08 Mar 2025
Contributed by Lukas
Dr. Kudzai Dombo, MD, is a distinguished board-certified obstetrician-gynecologist. Dr. Dombo’s initial inspiration was her father’s internal medi...
Balanda Atis: How to Create The Change You Want To See In The World
28 Feb 2025
Contributed by Lukas
Balanda Atis is a pioneering cosmetic scientist and chemist. When Atis realized that there were limited options for women of color in terms of foundat...
Erica Loewe: How to Cope with Stressful Times
20 Feb 2025
Contributed by Lukas
Erica Loewe was Recognized as one of The Root 100’s Most Influential Black Americans, Essence Magazine’s Power 40, ColorComm’s 28 Black Women in...
Cody Rigsby: How to Choose Healthy Love
13 Feb 2025
Contributed by Lukas
Cody Rigsby is a renowned fitness coach and Director of Cycling Content at Peloton. He is a New York Times Bestselling Author of “XOXO, Cody” and ...
Dr. Sue Varma: How to Cope Through Crisis.
30 Jan 2025
Contributed by Lukas
Dr. Sue Varma is a powerhouse. She Is a board-certified psychiatrist and professor at NYU who is known internationally as an on-air mental health expe...
Brittany Rae: How to take care of your mental health as a young, black entrepreneur
17 Jan 2025
Contributed by Lukas
Brittany Rae is a multi-faceted millennial who is an entrepreneur and leader in entertainment. She comes from a legacy of influential people in the mu...
April Simpkins: How to Support Loved Ones With High Functioning Depression
09 Jan 2025
Contributed by Lukas
April Simpkins is a mental health advocate, founder of the Cheslie C. Kryst Foundation, Podcaster, C-suite executive, and a highly sought after keynot...
Donna Francis: Skincare and Haircare routines to support Mental Health
26 Dec 2024
Contributed by Lukas
Donna Francis is an Award-Winning Journalist,Podcast Host and Real Beauty Pioneer who is known as the Beauty Editor, who pioneered the ‘real beauty’...
Cheri Garcia: How to Cope with Sobriety Over The Holidays
19 Dec 2024
Contributed by Lukas
Cheri Garcia is the founder of Cornbread Hustle, a staffing agency for second chances. And she has placed more than 2500 people with criminal records ...
Mariah Grumet: How to use etiquette to cope with social anxiety.
13 Dec 2024
Contributed by Lukas
Mariah Grumet is a certified etiquette trainer, and she puts a modern twist on old school etiquette. On this episode of The Vault we talked about how ...
Dr. Rocio Salas-Whalen MD: Endocrinology and Women’s Mental Health
05 Dec 2024
Contributed by Lukas
Did you know that many healthcare providers only get one class in menopause. So a lot of times they don’t know the signs of someone going through pe...
Corey Smith Mnor: Support for Caregivers of people with severe mental illness
28 Nov 2024
Contributed by Lukas
Corey Minor Smith’s moved 21 times and attended 14 different schools before graduating high school, and throughout her childhood she was a teenage c...
Alison Malmon and Active Minds: How How to Support Youth Mental Health
21 Nov 2024
Contributed by Lukas
Alison Malmon is the Founder and Executive Director of Active Minds, the nation’sleading nonprofit organization promoting mental health awareness an...
Malina Malkani How Food Allergies Impact Mental Health”
14 Nov 2024
Contributed by Lukas
Malina Malkani, MS, RDN, CDN, is the pediatric registered dietitian, best-selling author, speaker, and single mom and top nutrition influencer dedicat...
Dr. Brian Kim, MD How Skin and Hair Health Impact Mental Health
07 Nov 2024
Contributed by Lukas
Dr. Brian Kim is an award winning dermatologist and researcher known as The ItchDoctor. His groundbreaking research has led to patents in itch molecul...
Dr. Aletha Maybank: Importance of Diversity In Healthcare
31 Oct 2024
Contributed by Lukas
Dr. Aletha Maybank is a pediatrician and preventive medicine physician, a public health professional, and a Senior Vice President within the American ...
Dr. Siyamak Saleh : Sexual Health and Mental Health
24 Oct 2024
Contributed by Lukas
Dr. Dr. Siyamak Saleh (Dr. Siya), is an award winning content creator with a community of over 3.5 million followers. He debunks myths related to in...
Isis Asare : Sister SciFi and how fictional characters validate our mental health
17 Oct 2024
Contributed by Lukas
Isis Asare is the CEO/Founder of Sistah Scifi. Sistah Scifi is the first Black-owned bookstore focused on science fiction and fantasy in the United St...
Dr. Mariel Buque PhD : Healing From Generational Trauma
10 Oct 2024
Contributed by Lukas
Dr. Mariel Buqué is an Afro-Dominican, Columbia University-trained Psychologist, intergenerational trauma expert, and the author of the book Break th...
Dr. Jessi Gold MD : Emotions and Mental health and Well-Being
03 Oct 2024
Contributed by Lukas
I first met Dr. Jessi Gold at Selena Gomez’s Rare Beauty Mental Health Summit on World Mental Health Day May 2024 in NYC. At this event, the US surg...
Dr. Ekta Yadav host of Skincare Anarchy Podcast: Skin Health, Hair Health and Mental Health
26 Sep 2024
Contributed by Lukas
Dr. Ekta Yadav is an award-winning scientist, doctor and host of one of the top beauty podcasts in the world, Skincare Anarchy. On this episode of the...
Dr. Amy Shah : Foods That Beat Depression, ADHD, and Anxiety
19 Sep 2024
Contributed by Lukas
Dr. Amy Shah is an medical doctor and a nutrition specialist. She works in clinical medicine, allergy/immunology, and over the last 10 years has devel...
Dr. Christine Crawford : NAMI (National Alliance on Mental Illness) Guide to Navigating Your Child’s Mental Health
12 Sep 2024
Contributed by Lukas
Dr. Christine Crawford is a Harvard trained adult, child, and adolescent psychiatrist who currently serves as the Associate Medical Director for the N...
Dr. Tia Dole : How To Prevent Youth Suicide. How to Talk To Your Children About Mental Health
05 Sep 2024
Contributed by Lukas
September is Suicide Prevention Month and 988 Day is a national initiative dedicated to raising awareness about 988 Suicide & Crisis Lifeline and ...
Black Business Month : Supporting Black Women Entrepreneurs with Dr. Catrise Austin and Teri Johnson
29 Aug 2024
Contributed by Lukas
August is Black Business Month and we are highlighting black women entrepreneurs because they are one of the fastest growing groups of entrepreneurs. ...
Summer Forlenza : How to Overcome Trauma
22 Aug 2024
Contributed by Lukas
Summer Forlenza is a licensed marriage and family therapist in California, where she runs a private practice specializing in EMDR therapy for trauma r...
Swan Sit : How to Scarcity Trauma, Take Risks and Build Your Own Brand
15 Aug 2024
Contributed by Lukas
Swan Sit is a creator and entrepreneur with 3.7 Million Followers across all platforms. She was previously the Global Head of Digital Marketing at Nik...
Dr. Jennifer Ashton MD : How to Address and Understand Hair loss, Belly Fat and Hormones in your 30s, 40s and the Menopause Transition.
08 Aug 2024
Contributed by Lukas
Dr. Jennifer Ashton is an Emmy® Award winning journalist, best-selling author andinternationally known as co-host of GMA3. She was also ABC News’s ...
Dr. Spirit, PhD, LPC, NCC : How to Co-parent with a narcissist, How to resolve family conflicts, How to resolve high conflict parenting custody situations in divorce.
01 Aug 2024
Contributed by Lukas
Spirit is a Doctor of Psychology, Nationally Certified Counselor (NCC) and LicensedProfessional Counselor (LPC). She is one of 64 clinicians in the co...
Kody Green : Living With Schizophrenia, Coping With Severe Mental Illness, Life After Substance Abuse and Incarceration and Becoming a Disability Advocate.
25 Jul 2024
Contributed by Lukas
Kody Green is a mental health advocate who is living with a diagnosis of Undifferentiated Schizophrenia. Kody is a motivational speaker, podcast host ...
Dr. Tiffany Moon, MD : How To Cope When Other People Judge You
18 Jul 2024
Contributed by Lukas
Dr. Tiffany Moon is a former Bravo The Real Housewives of Dallas cast member, butdon’t let her Birkin bags and Louboutin’s fool you. She is a boar...
Dr. Afiya Mbilishaka: Hair and Mental Health
11 Jul 2024
Contributed by Lukas
Dr. Afiya Mbilishaka innovated "PsychoHairapy," using hair as an entry point for mental health services in salons, barbershops, and on socia...
Ash Pryor: Overcoming Invisible Battles and Embracing Fear with Confidence
06 Jul 2024
Contributed by Lukas
Ash Pryor is a Peloton rowing instructor and a passionate advocate for inclusivity in fitness. She’s also the founder of Relentless Rowing Academy, ...
How Jerome LaMaar Defies Expectations in Fashion, Art, And Culture
27 Jun 2024
Contributed by Lukas
Are you curious about what it takes to be successful in the creative industry? Join Jerome LaMaar and Dr. Judith Joseph on “The vault” as they d...
Mental Health Charities: Julia Minkevitch and Delphine Gardère
20 Jun 2024
Contributed by Lukas
As war and violence happens around the world, many are facing a declining health care system, escalating food insecurity, and deteriorating mental hea...
How to Overcome Scarcity Mindset Around Money
13 Jun 2024
Contributed by Lukas
Are you battling a scarcity mindset around money? Join Dr. Judith Joseph and Rachel Rodgers on "The Vault" as they delve into this issue.In ...
Sahaj Kohli: What To Do When Your Family Doesn’t Approve Of Therapy
06 Jun 2024
Contributed by Lukas
Are you struggling with family disapproval of therapy? Join Dr. Judith Joseph and Sahaj Kaur Kohli on "The Vault" as they explore this criti...
Benita Alexander: Learning to Trust Yourself Again After Trauma
30 May 2024
Contributed by Lukas
Benita Alexander is an Emmy award-winning investigative journalist and producer who has transformed her experience as a survivor of love fraud into a ...
Erin McGoff: How to Talk About Mental Health In The Workplace
23 May 2024
Contributed by Lukas
Erin McGoff is an award-winning filmmaker, content creator, and career educator, who offers life and career advice to an audience of over 5 million. M...
Dr. Jake Goodman: High Functioning Depression in Healthcare Workers
16 May 2024
Contributed by Lukas
Dr. Jake Goodman is a psychiatry resident physician, mental health activist, and social media content creator with over 2.1 million followers on his s...
Dr. Alfiee Breland-Noble: How to listen to your child
09 May 2024
Contributed by Lukas
Dr. Alfiee Breland-Noble is a pioneering psychologist, scientist, author, mental health correspondent, and founder of the nonprofit, The AAKOMA Projec...
April Simpkins: How to Help Someone With Depression
02 May 2024
Contributed by Lukas
April Simpkins is a mental health advocate, a C-suite executive, and a highly sought after keynote speaker on the topics of DEI, mental health in the ...
Dr. Ramani Durvasula: Signs of a Narcissist
26 Apr 2024
Contributed by Lukas
Dr. Ramani is a prominent figure in the field of narcissism. A licensed clinical psychologist in Los Angeles, California, she brings a wealth of exper...
Matthew West: How To Live Authentically
19 Apr 2024
Contributed by Lukas
Matthew West is an accomplished mental health expert with a focus on mindfulness, a speaker, a writer and the founder of Boom Journal, a well-being te...
Dr. Sharon Malone: Oprah and Michelle Obama’s Trusted Woman’s Health Advisor Discusses Health Tips
12 Apr 2024
Contributed by Lukas
Join Dr. Josephs this week on The Vault as we welcome Dr. Sharon Malone, an acclaimed OB/GYN and Certified Menopause Practitioner from Washington, D.C...
Arlan Hamilton: How to Become A Millionaire
05 Apr 2024
Contributed by Lukas
Arlan Hamilton is a real-life rags-to-riches story. Arlan is a self-made millionaire despite having a history of scarcity trauma. When she was 13 ye...
Women Supporting Women with Dee Poku
29 Mar 2024
Contributed by Lukas
Dee Poku-Spalding is an entrepreneur and women’s advocate who is the founder and CEO of The WIE Suite, a private community for extraordinary women l...
Karen Robinovitz: Slime Helps With Trauma
22 Mar 2024
Contributed by Lukas
Karen Robinovitz, a trailblazer in the digital world, made her mark by founding Digital Brand Architects, the first agency to represent social media i...
Dr. Jayne Morgan: Shocking Ways Anxiety Affects Your Heart
15 Mar 2024
Contributed by Lukas
Dr. Jayne Morgan is an NAACP award-winning cardiologist with a popular online series called “The Stairwell Chronicles” and she serves the largest ...
Dr. Tess Mauricio: Skin and Hair Health IS Mental Health
07 Mar 2024
Contributed by Lukas
Dr. Tess Mauricio, a renowned board-certified dermatologist and the brain behind the acclaimed Time Machine Procedure, graced the Vault Podcast with h...
Dr. Mary Claire Haver: Menopause and Mental Health
01 Mar 2024
Contributed by Lukas
Board certified OBGYN and menopause expert, Dr. Mary Claire Haver, enters The Vault to shine a light on the often misunderstood topics of perimenopaus...
Dr. Michelle Henry: The Mental Health and Skincare Connection
23 Feb 2024
Contributed by Lukas
This week, Dr. Judith is joined in The Vault by Dr. Michelle Henry, a world renowned board certified dermatologist specializing in skin of all culture...
Shaka Senghor: Forming a New Narrative
16 Feb 2024
Contributed by Lukas
This week in The Vault, Dr. Judith Joseph welcomes Shaka Senghor to discuss scarcity trauma and the importance of emotions and vulnerability for men. ...
Dr. Kelly Casperson: Sexual Health + Mental Wellness
09 Feb 2024
Contributed by Lukas
Dr. Kelly Casperson, a renowned urologist, enters The Vault to demystify the world of urology and sexual health. She addresses common misconceptions a...
Dr. Raquel Martin: High Functioning Depression in the Black Community
02 Feb 2024
Contributed by Lukas
Dr. Raquel Martin enters The Vault to discuss the unique challenges faced by the Black community in maintaining mental wellness, especially in profess...
Farnoosh Torabi: How to Heal Your Financial Trauma
26 Jan 2024
Contributed by Lukas
Dr. Judith welcomes award-winning financial strategist Farnoosh Torabi into The Vault this week to discuss how money and psychology intersect. Farnoos...
Ashley Lemieux: A Step-by-Step Guide to Managing Grief
19 Jan 2024
Contributed by Lukas
Join Dr. Judith this week in The Vault to explore the many forms of grief, including the changes faced transitioning into motherhood. Grief expert Ash...
Vienna Pharaon: How To Break Family Relationship Patterns
12 Jan 2024
Contributed by Lukas
Therapist Vienna Pharaon joins Dr. Judith in The Vault to explore the impact of family dynamics on our lives. Learn how the Five Origin Wounds (worthi...
Dean Stott: Men have Anxiety, Too
05 Jan 2024
Contributed by Lukas
In this episode of The Vault, we are joined by Dean Stott, an advocate and speaker on mental health, to discuss the stigma of anxiety in men. Dean s...
Maria Sosa: Attachment Styles + Building Healthy Relationships
29 Dec 2023
Contributed by Lukas
What is anxious attachment? Have you ever wondered what factors from childhood to adulthood affect your relationships? Dr. Judith welcomes therapist M...
Dr. Deepa Voleti: Understanding Mindfulness
22 Dec 2023
Contributed by Lukas
The idea of practicing mindfulness may seem abstract or overwhelming to a lot of us. Dr. Deepa Voleti sits down with Dr. Judith to break down the conc...
Dr. Megan Anna Neff: Be the Architect of your Mood
15 Dec 2023
Contributed by Lukas
It is easy for us to feel overwhelmed and like we’ve lost agency over our day. According to Dr. Megan Anna Neff, a neurodivergent Clinical Psycholog...
Dr. Michael Crupain: How to Boost your Mental Health with Food
08 Dec 2023
Contributed by Lukas
Have you ever thought about what it actually means when a package is labeled "organic?" Do you wonder what all the ingredients are on your t...
Elizabeth Booker Houston: Healthcare Law
02 Dec 2023
Contributed by Lukas
Elizabeth Booker Houston joins Dr. Judith in The Vault this week. We cover various topics including: her experiences going to school in rural Tennesse...
Dr. Doris Day: Skincare and Mental Health
24 Nov 2023
Contributed by Lukas
I sat down with Dr. Doris Day to explore all the ways skincare and being gentle with your body and skin can make you happier and healthier. Did you kn...
Minaa B.: The Importance of Self-Care
18 Nov 2023
Contributed by Lukas
On this week’s episode of The Vault, Dr. Judith is joined by Minaa B., a licensed social worker, mental health educator, and author of Owning Our St...
Divya Robin: A Therapist Told me to Cut my Family Off
11 Nov 2023
Contributed by Lukas
On this episode, I am joined by Divya Robin, a licensed psychotherapist, wellness educator, and content creator specializing in relationships and mill...
Dometi Pongo: True Crime Trauma!
04 Nov 2023
Contributed by Lukas
On this episode of The Vault with Dr. Judith, we delve into the complexities of covering true crime as a person of color with Dometi Pongo, producer a...
Michelle Hammer: Living with Schizophrenia and Healing Through Art
28 Oct 2023
Contributed by Lukas
On this episode of The Vault with Dr. Judith, I sit down with Michelle Hammer, an artist, entrepreneur, and advocate living with schizophrenia. We dis...
Fashion, Culture and Resilience with Chrissy Rutherford
30 Sep 2023
Contributed by Lukas
On this episode of 'Safe Space,' I’m talking to Chrissy Rutherford, and we're diving deep into the world of fashion, culture, and res...
Kalen Allen: Life with High Functioning Depression
23 Sep 2023
Contributed by Lukas
This week in the vault: Kalen Allen. He's a versatile entertainer known for his viral "Kalen Reacts" videos and his appearances on &quo...
Dr. Holly Hatcher-Frazier: Empowering Back-to-School, Navigating Anxiety and Bullying
01 Sep 2023
Contributed by Lukas
Welcome to another enlightening episode of "The Vault with Dr. Judith," a podcast that fearlessly delves into mental health, relationships, ...
Tamsen Fadal: How to Re-enter the Dating Scene in Midlife and Spot Red Flags
05 Aug 2023
Contributed by Lukas
Welcome to the inaugural episode of "The Vault with Dr. Judith," where we fearlessly explore mental health, relationships, parenting, and ev...