The Visibility Standard
Episodes
The Villain Era Is the Strategy
20 Mar 2026
Contributed by Lukas
You were never the problem. Your ambition was just too big for the rooms you were in.In this special 100th episode, Jazzmyn goes solo — and gets rea...
I Didn't Want Another Label: Rachel Havekost on Getting Sober, Grieving Out Loud, and Choosing Visibility Anyway
13 Mar 2026
Contributed by Lukas
What happens when visibility starts to feel like a cage?In this powerful episode of The Visibility Standard, Jazz sits down with author, mental health...
Building Boundaries, Beating Burnout, and Cold Plunging with Kris Rice
27 Feb 2026
Contributed by Lukas
What if two and a half minutes in cold water could reset your nervous system, sharpen your intuition, and make you a better leader? This week, Jazzmyn...
Humility, Invisibility, and Code-Switching: The Real Cost of Playing Small with Dr. Monica Band
20 Feb 2026
Contributed by Lukas
In this episode, Jazz sits down with Dr. Monica P Band—aka “The Mindful Healer”—to talk about why she chose LinkedIn as her primary platform, ...
Suicide Is Not a Bad Word: Building Visibility Around the Conversations We Avoid with Elyce Mandich
13 Feb 2026
Contributed by Lukas
Suicide is not a bad word.But for decades, it has been treated like one.In this deeply honest and expansive conversation, Jazzmyn sits down with licen...
The Coddling Problem in Content: How Soft Landing Messaging Dilutes Authority and Delays Your Next Level with Kelsey Hogan
06 Feb 2026
Contributed by Lukas
This episode is a loving drag + strategy session for anyone building a brand and still introducing their business like it’s a hobby. 😅I’m joine...
Visibility is a Responsibility, Not a Brand Strategy: A Call for Community During a Time of Collective Crisis
25 Jan 2026
Contributed by Lukas
I don’t usually talk about politics on this show—but this moment isn’t about politics. It’s about human life, collective trauma, and the respo...
A Sympathy Deficit in the Digital Age: How Overconsumption, Comparison, and Performative Empathy Are Breaking Our Ability to Connect
19 Jan 2026
Contributed by Lukas
In this solo episode of The Visibility Standard, Jazzmyn explores what she calls a growing sympathy deficit in the digital age—and how it’s quietl...
Identifying Your WHY in Business: Letting Your Values Be The Driving Force of What You Are Creating with Kim Palmer
16 Jan 2026
Contributed by Lukas
What if the thing you’re most afraid to talk about is actually the thing that sets you free?In this episode of The Visibility Standard, Jazz sits do...
I Felt UNINSPIRED: What Happens When You Don't Feel Like Showing Up
12 Jan 2026
Contributed by Lukas
Batching won’t fix this—and deep down, you already know that.In this episode of The Visibility Standard, I’m naming the creative lull that happe...
Is It Unethical—or Just Uncomfortable? Therapists, Visibility & Social Media
09 Jan 2026
Contributed by Lukas
Is showing up online as a therapist really unethical—or does it just challenge old ideas of professionalism?In this thought-provoking episode, Jazz ...
Alignment Over Approval: Choosing Yourself Anyway with Meg Trucano
05 Jan 2026
Contributed by Lukas
What if burnout isn’t the problem—but the invitation?In this episode of The Visibility Standard, Jazz sits down with Meg Trucano, a change coach w...
Vision Over Pressure: Manifesting the Next Chapter Without a Deadline with Dr. Jennifer Kaufman Walker
19 Dec 2025
Contributed by Lukas
As the year comes to a close, I’m joined by Dr. Jennifer Kaufman Walker for a grounding, honest conversation about what it really means to move forw...
Why Expansion Feels Unsafe (Even When It’s What You Want)
15 Dec 2025
Contributed by Lukas
What happens when the very thing you’ve been working toward finally starts unfolding—and instead of confidence, you feel anxiety, resistance, and ...
Queer Parenting, Fertility, and Finding Your Niche on TikTok with Christy Leonardo
12 Dec 2025
Contributed by Lukas
What if the thing you’re afraid of—being perceived—is the exact doorway to your next level?Jazzmyn Proctor is joined by Christy Leonardo (CGO at...
Stop Handing Away Your Power: Rethinking Authority in Creative Branding
08 Dec 2025
Contributed by Lukas
In this solo episode, Jazzmyn breaks down the cultural moment surrounding Mel Robbins’ recent op-ed and Pantone’s Color of the Year announcement—...
Overcoming Imposter Syndrome While Building a Wellness Brand with Emily Brazier
05 Dec 2025
Contributed by Lukas
Today, Jazzmyn sits down with Emily Brazier — therapist, creator, and founder of the rapidly growing Sunnyside Run Club in Portland, Maine. In less ...
DWTS, Clarity, and Controversy: Why Whitney Leavitt Had to Be the Villain to Win
01 Dec 2025
Contributed by Lukas
🔥 Are you sacrificing your ambition to be a people-pleaser?Today, we dive deep into the strategic, often-misunderstood journey of Whitney Leavitt f...
Why You're More Afraid of Colleagues' Judgment Than Your Audience (And Why That is Holding You Back)
24 Nov 2025
Contributed by Lukas
Welcome to the final part of our three-part series, The Unseen Architecture of Visibility! In this episode, we dive deep into the most critical founda...
Invisible Labor & Public Pressure: Navigating the Wellness Industry as a Black Woman with Shantani Moore
19 Nov 2025
Contributed by Lukas
In a world where wellness is often commodified and put on aesthetic display, it's easy to fall into the performative wellness trap. It’s the co...
What You Consume Controls What You Create (Part 2 of The Unseen Architecture of Visibility Series)
17 Nov 2025
Contributed by Lukas
Are you letting your phone, your playlists, and your media diet dictate your creative output? In the second part of our series, In part 2 of a 3 part ...
The Antidote to Fear: Action over Perfection to Dissolve Your Resistance to Being Seen with Casey Stevens
14 Nov 2025
Contributed by Lukas
Are you stuck in a cycle of resistance and self-abandonment, telling yourself you'll start tomorrow? This episode is your guide to understanding ...
Audit Your Orbit: How Your Relationships Are Draining Your Creative Energy (Part 1 of The Unseen Architecture of Visibility Series)
10 Nov 2025
Contributed by Lukas
Your creative energy is like a sourdough starter—it needs the right ingredients and care to grow. But have you ever considered that the people you k...
Therapy is Political: Why Nuance, Not Noise, is the New Standard for Visibility with Dr. Jessica Rabon
07 Nov 2025
Contributed by Lukas
Are you exhausted by the all-or-nothing extremes of the internet? 🔥In a world where reactive, inflammatory content often gets the most clicks, how ...
Why The Fear of Being Misunderstood Is Preventing You From Growing
03 Nov 2025
Contributed by Lukas
The biggest visibility hurdle isn't Imposter Syndrome—it's the fear of being misunderstood.As an entrepreneur, creator, or visionary, how ...
It's Safe to Slow Down: Unrushing Healing & Trauma's Impact on Your Body with Hannah Guy
31 Oct 2025
Contributed by Lukas
Visionary, are you rushing toward a "fixed" version of yourself, believing that healing must be hard, fast, and complicated?In this eye-open...
Why Choosing Joy is a Radical Act of Visibility
20 Oct 2025
Contributed by Lukas
Is it okay to choose joy and consume light-hearted content when the world feels heavy? Host Jazzmyn says YES, and it's a radical act of resistanc...
Healing Money Wounds: Why It's So Scary to Charge Your Worth & The Six-Figure Mindset with Sarah Mac
17 Oct 2025
Contributed by Lukas
Are you ready to stop freaking out every time you have to send an invoice or raise your prices?In this empowering episode of The Visibility Standard, ...
The Fear of Perception vs. The 'Housewives Effect': How to Anchor Your Brand in Purpose
13 Oct 2025
Contributed by Lukas
Are you trying to present a lifestyle that isn't yours? This week on The Visibility Standard, Jazzmyn Proctor dives into the unexpected business ...
NFL Cheerleader to Counselor: Finding Your Identity After the Spotlight with Hannah LeBeau
10 Oct 2025
Contributed by Lukas
Former NFL Cheerleader Hannah LaBeua joins Jazz to share her raw, authentic journey from the intense visibility of the spotlight to finding true fulfi...
Taylor Swift's Marketing Playbook: Three Visibility Secrets for Entrepreneurs
06 Oct 2025
Contributed by Lukas
Taylor Swift is more than a cultural icon—she is a marketing mastermind who has perfected the art of visibility, consistency, and building fierce au...
Soft Life Entrepreneurship: Substack, Micro-Bakeries & Embracing Your Manifesting Generator Design with Kristen Garaffo
03 Oct 2025
Contributed by Lukas
Are you feeling shame over the number of times you've hit the reset button on your career? This episode is your permission slip to celebrate ever...
Why Discomfort is Proof You’re on the Right Path
29 Sep 2025
Contributed by Lukas
Is the fear of being perceived keeping you small? You've got the vision, but taking the next step feels paralyzing. In this episode of The Visibi...
Overcoming the Fear of Being Seen Online with Sarah Hammill
26 Sep 2025
Contributed by Lukas
Sarah gets real about what it was like to be terrified of posting anything personal, how she worked through the "what will people think?" sp...
Being an Influencer is About Your Impact Not Your Follower Count
22 Sep 2025
Contributed by Lukas
In this episode of 'The Visibility Standard,' host Jazzmyn challenges the traditional notion of what it means to be an influencer. She discu...
Building a Personal Brand That Resonates With You and Your Audience
19 Sep 2025
Contributed by Lukas
Welcome to The Visibility Standard, the revamped podcast that centers visibility, authenticity, and personal branding. I’m Jazzmyn Proctor, a therap...
Welcome to The Visibility Standard - Where Visibility Meets Healing
09 Sep 2025
Contributed by Lukas
The Visibility Standard is more than a podcast—it’s a cultural reset. Hosted by relational therapist and visibility coach Jazzmyn Proctor, this sh...
Balancing Motherhood & Building A Career That Feels Good with Erin Bowman
05 Sep 2025
Contributed by Lukas
I’m joined by Erin Bowman, a somatic therapist who specializes in sensory-motor approaches to healing. We dive deep into what happens when healing...
Why Niceness is Screwing You Over and Kindness Builds Connection
01 Sep 2025
Contributed by Lukas
In this episode of 'all our parts,' host Jazzmyn dives into the significant difference between being a kind person versus a nice person. She...
The Role of Supervision & Self-Awareness in Coaching Practice with Antonia Dolhaine
29 Aug 2025
Contributed by Lukas
In this episode of The Visibility Standard, I'm joined by Antonia—a coach who specializes in helping creatives and individuals step outside the...
The Entrepreneur's Guide to Systems That Scale Without Losing Your Voice
25 Aug 2025
Contributed by Lukas
In this solo episode of The Visibility Standard, I'm diving deep into why systems are the backbone of sustainable business growth—especially wh...
A Substack Rising Star's Blueprint to Building Authentic Community with Monica Woodhams
22 Aug 2025
Contributed by Lukas
In this episode of The Visibility Standard, I sit down with Monica Woodhams—writer of "Hot, Curious, and Cultured" on Substack and current...
Personal Brand 101 Marketing Yourself Without Cringe
18 Aug 2025
Contributed by Lukas
Grad school gave you theories, techniques, and mountains of debt — but not how to market yourself, build a personal brand, or show up online without...
What Happens When You Stop Shrinking For Your Brand with Becca Post
15 Aug 2025
Contributed by Lukas
in this episode of all our parts, i sit down with becca post (@forwardhealingtherapy)—therapist, practice owner, and certified rebrand baddie—to t...
Why I Quit My Secure Job for the Unknown
11 Aug 2025
Contributed by Lukas
Ever fantasize about walking away from your "secure" job but talk yourself out of it because it doesn't make sense on paper? Tired of ...
Breaking Free from Therapist Hustle Culture with Abby Wilson
08 Aug 2025
Contributed by Lukas
In this episode of The Visibility Standard, I'm joined by existential therapist Abby Wilson for a conversation every helping professional needs t...
Stop Seeing Other Therapists As Competition
05 Aug 2025
Contributed by Lukas
In this bold solo episode of The Visibility Standard, I'm calling in the therapist community with love (and some necessary tough truth) to talk a...
The Helper's Dilemma: Showing Up Without Losing Yourself with Samantha Southard
01 Aug 2025
Contributed by Lukas
Ever feel like you're holding everyone else's pain while your own cup is completely empty? Exhausted from being the "strong friend&qu...
The Truth About Living With ARFID & OCD — And Why Eating Isn’t “Easy” For Everyone
29 Jul 2025
Contributed by Lukas
in this solo episode, i’m pulling the curtain back on a part of my mental health journey i’ve never shared in full—my experience living with avo...
The Truth About Adult Friendships In 2025 And How To Navigate Them with Nina Badzin
25 Jul 2025
Contributed by Lukas
okay but... why is adult friendship so hard sometimes?in this episode of all our parts, i’m joined by writer + friendship expert nina badzin for a r...
What Happens When You Stop Doing What Everyone Else Wants (Replay)
23 Jul 2025
Contributed by Lukas
in this first-ever “life lessons from the real housewives” episode, i’m diving into the current season of beverly hills and why kyle richards is...
The Quiet Work of Healing: From Self Doubt to Self Worth
22 Jul 2025
Contributed by Lukas
In this deeply personal solo episode, I'm sharing something I've never talked about publicly: what it means to build a life when you never e...
Manifestation Myths That Keep You Stuck In Scarcity (And What To Do Instead) with Melisa Caron
18 Jul 2025
Contributed by Lukas
in this episode of all our parts, i sit down with melisa caron—founder of ritual daily club, a neuro-linguistic programming practitioner, reiki heal...
Why You Didn't Become a Therapist for Money Is Toxic AF
15 Jul 2025
Contributed by Lukas
Ready to stop feeling guilty about wanting financial success as a therapist? In this episode, I'm getting real about the toxic money messages kee...
Dating Apps are Ruining Your Nervous System and Here's How To Fix It
11 Jul 2025
Contributed by Lukas
Ever swipe through dating apps and feel like you're shopping for humans? Exhausted by turning your whole personality into a perfectly curated pro...
When The ‘Good Girl’ Grows Up: Megan Walsh on Reclaiming Your Voice
04 Jul 2025
Contributed by Lukas
in this heart-led episode of all our parts, i’m joined by megan walsh — licensed therapist, creator, and host of good girls gotta heal — for a r...
How to Care Without Burning Out: Boundaries for Conscious Entrepreneurs with Laura Caruso
27 Jun 2025
Contributed by Lukas
Feeling overwhelmed by the pressure to have opinions on everything online? Exhausted from caring so deeply while trying to build a business and mainta...
The Multi Hyphenate Creative's Guide to Sustainable Success with Chelsea Riffe
20 Jun 2025
Contributed by Lukas
Ever feel like you have to pick one lane and stick with it forever? Exhausted by hustle culture but worried that slowing down means you're not &q...
Stop Shrinking Yourself Online and Choose Authenticity with Lauren Larkin
13 Jun 2025
Contributed by Lukas
In this episode, I'm welcoming back therapist and friend Lauren Larkin for an unfiltered conversation about authentic visibility, professional id...
A Creative Entrepreneur's Guide to Authentic Branding with Natalie Blue
06 Jun 2025
Contributed by Lukas
In this episode, I'm joined by Natalie Blue—California-based couples therapist, creative entrepreneur, and founder of Therapy Is Cool Club—fo...
The Unseen Struggles of ADHD in Women — And How to Find Joy Anyway with Becca Tolbert
30 May 2025
Contributed by Lukas
today we are diving in with therapist and adhd expert rebecca tolbert, who brings both professional wisdom and lived experience to this conversation...
From Hustle to Healing: The Burnout Conversation We All Need to Hear with Melissa Hussong
23 May 2025
Contributed by Lukas
we’re bringing back one of all our parts’ most listened-to and loved episodes — because burnout? yeah, she’s still out here wrecking nervous s...
Breaking the Stigma: Borderline Personality Disorder, Healing, and Real Connection with Samantha Barney
16 May 2025
Contributed by Lukas
in this raw and eye-opening episode of all our parts, jazzmyn welcomes samantha — better known as your irreverent therapist — to unpack the miscon...
Pride, Advocacy, And Radical Inclusion with Joe Toolan
09 May 2025
Contributed by Lukas
in this inspiring episode, host jazzmyn proctor sits down with joe toolan — board chair of annapolis pride — to talk about the real power of commu...
What No One Tells You About Finding Peace With Food & Body with Michelle Pillepich
02 May 2025
Contributed by Lukas
in this episode of all our parts, i’m joined by the amazing Michelle Pillepich—a registered dietitian who’s celebrating six years in the field a...
No More Cookie-Cutter Care: The Therapy Conversation You Didn’t Know You Needed with Dr. Jennifer Kaufman Walker
25 Apr 2025
Contributed by Lukas
In this episode of The Visibility Standard, I'm joined by Dr. Jennifer Kaufman Walker for a necessary conversation about making therapy truly inc...
Your Saturn Return Survival Guide: Authenticity, Boundaries & Big Life Shifts
18 Apr 2025
Contributed by Lukas
In this deeply personal solo episode, I'm getting vulnerable about my Saturn return—that astrological rite of passage that basically forces you...
Beyond Networking: How To Build Real, Reciprocal Relationships with Baily Hancock
11 Apr 2025
Contributed by Lukas
In this episode of The Visibility Standard, I'm joined by Baily Hancock—host of "Seeking the Overlap" and self-proclaimed connection ...
Loving People From Afar: Healthy Ways To Let Go with Kellyn Legath (replay)
04 Apr 2025
Contributed by Lukas
in this vulnerable + validating episode of All Our Parts, Kellyn joins me to talk about one of the hardest parts of growing up: ✨ friendship transit...
Why You Don’t Have To ‘Have It Together’ In Your 20s & 30s with Lindsay Goldfarb of The Sterling Group
28 Mar 2025
Contributed by Lukas
adulting is hard — especially in your 20s and 30s, when perfectionism, comparison, and pressure to “have it all together” are at their peak.in t...
How To Break Cycles & Cut Toxic Ties Without Losing Yourself with Logan Cooper
21 Mar 2025
Contributed by Lukas
cutting ties with toxic people? whew. not easy — but sometimes, absolutely necessary.in this bold + honest episode of all our parts, i’m joined by...
How to Navigate Career Changes, Motherhood & Self-Discovery with Caitlan Siegenthaler
14 Mar 2025
Contributed by Lukas
I’m joined by Caitlan Siegenthaler, an IFS therapist and former marketing pro who traded pitch decks for purpose and found a new path to alignment. ...
Taming Your Inner Mean Girl: From Self Doubt to Self Compassion with Kylie Lambert
07 Mar 2025
Contributed by Lukas
In this episode, I’m joined by Kylie Lambert, a therapist and self-talk expert who teaches a full course on healing the inner critic. Together, we d...
Why Healing Takes More Than Traditional Therapy With Becca Post
28 Feb 2025
Contributed by Lukas
in this episode of all our parts, i’m joined by therapist + coach becca post for a bold, refreshing conversation on what it really takes to support ...
What Internal Family Systems Can Teach Us About Healing With Emily Powell
21 Feb 2025
Contributed by Lukas
in this episode of all our parts, i’m joined by therapist emily powell — who’s keeping it real in both pennsylvania andmassachusetts — for a c...
New Year, New Energy: My 2025 Ins & Outs
17 Jan 2025
Contributed by Lukas
season three of all our parts is here — and we’re starting off strong. in this solo premiere, i’m reflecting on the holiday break and sharing my...
Why Dating Yourself Is the Key to Self-Love & Worthiness with Christina Rose
13 Dec 2024
Contributed by Lukas
in this soul-nourishing episode of all our parts, i’m joined by empowerment coach + LGBTQIA advocate christina rose for a deep dive into the glow-up...
Imposter Syndrome, Messy Healing & Building Resilience
06 Dec 2024
Contributed by Lukas
in this solo episode of all our parts, i’m pulling back the curtain on the realest parts of my 2024 — from battling imposter syndrome and insomnia...
How Tarot Builds Clarity, Confidence & Aligned Decisions with Jacqui Grossman
19 Nov 2024
Contributed by Lukas
in this episode of all our parts, i’m joined by jacqui — intuitive life coach + founder of divine shine coaching — for a soulful conversation on...
Dating in the Age of Social Media: Why Choosing Yourself Comes First with Marley Freygang
15 Nov 2024
Contributed by Lukas
in this hilarious and honest episode of all our parts, jazz + marley dive headfirst into the messy world of modern dating — from calling out simp be...
Healing Burnout with Somatic & Nervous System Practices with Katie Graham
01 Nov 2024
Contributed by Lukas
in this episode of all our parts, i’m joined by katie graham — somatic healing practitioner + coach — for a powerful conversation on embodiment,...
How to Set Boundaries with Toxic Family Members with Josi Dumont
25 Oct 2024
Contributed by Lukas
in this powerful episode of all our parts, i’m joined by leadership & mindset coach josi dumont for an unfiltered conversation about what it rea...
How To Use Astrology For Self-Awareness, Alignment & Business Success With Katherine Wehler
18 Oct 2024
Contributed by Lukas
in this episode, i’m joined by katherine wehler — activation + ascension guide, spiritual mentor, and astrologer — for a rich convo on how astro...
What Human Design Reveals About Your Energy, Purpose & Potential with Lindsey Means
11 Oct 2024
Contributed by Lukas
in this episode of all our parts, i’m joined by lindsey means — human design expert, empowerment coach, and founder of empress sanctuary — for a...
Career Pivots & Spiritual Growth: How to Trust Your Next Chapter with Ellina Sukh
04 Oct 2024
Contributed by Lukas
in this episode of all our parts, i’m joined by ellina — intuitive coach, entrepreneur + founder of romanticize your life — for a heartfelt conv...
What Therapy, Inner Child Healing & Entrepreneurship Are Teaching Me
20 Sep 2024
Contributed by Lukas
in this solo episode of all our parts, i’m pulling back the curtain on where i’ve been — emotionally, professionally, and spiritually.i share wh...
Law Of Creation Explained: The Grounded Way To Manifest Your Dream Life with Louise Danielle
13 Sep 2024
Contributed by Lukas
in this powerful episode, i’m joined by louise — coach, mentor, and creator of the law of creation framework — to talk about what it really take...
The Difference Between Self-Trust And Self-Abandonment
06 Sep 2024
Contributed by Lukas
in this solo episode of all our parts, i’m reflecting on the deep, often messy journey of learning to fully trust myself — in my healing, in my st...
What The Dark Night Of The Soul Teaches Us About Healing With Isabella Lloyd-Damjanovic
30 Aug 2024
Contributed by Lukas
n this soul-deep episode, i’m joined by intuitive tarot reader and founder of balkanska magic, isabella lloyd-damjanovic, for a conversation that go...
Burnout Recovery: How Self-Love Helps You Heal & Reclaim Balance With Melissa Hussong
23 Aug 2024
Contributed by Lukas
in this episode of all our parts, i’m joined by melissa — co-host of the full time freedom podcast — for a powerful conversation on burnout reco...
Outgrowing Friendships: Navigating Breakups, Boundaries & Authenticity with Kellyn Legath
16 Aug 2024
Contributed by Lukas
in this episode of all our parts, we’re unpacking one of the most overlooked heartbreaks: friendship breakups.we explore the grief, the growing pain...
Manifestation Myths Busted: How Self-Awareness Shapes Your Reality with Giselle Baumet
09 Aug 2024
Contributed by Lukas
in this episode, i’m joined by giselle for a soulful convo on manifestation, self-awareness, and how our inner world shapes what we call in.we talk ...
Therapists Are Humans Too: Mental Health, Boundaries & Realness with Lauren Larkin
02 Aug 2024
Contributed by Lukas
in this episode of all our parts, i sit down with lauren larkin — licensed therapist + nyc-based content creator — for a candid conversation on wh...
Brat Era Vibes: Healing Internalized Misogyny & Embracing Authenticity
19 Jul 2024
Contributed by Lukas
this week on all our parts, we’re unpacking the brat era — not just as a pop culture moment, but as a form of liberation and mental health magic.t...
How to Set Intentions That Honor Rest, Creativity & Boundaries
12 Jul 2024
Contributed by Lukas
it’s never too late to set intentions — and in this solo episode of all our parts, i’m sharing my own for 2024.from embracing rest and creativit...
How Watching Real Housewives Helped Me Reclaim My Voice
10 May 2024
Contributed by Lukas
this week on all our parts, i’m talking about the unexpected self-help lessons i’ve learned from reality tv — specifically, real housewives of b...
Reparenting Yourself: How to Stop Self-Criticism & Start Healing
02 Oct 2023
Contributed by Lukas
in this episode of all our parts, we’re unpacking one of the most powerful tools for healing: reparenting yourself.if you’ve ever struggled with a...
The Heart Behind All Our Parts: Healing, Advocacy & Authenticity
07 Jul 2023
Contributed by Lukas
welcome to the very first episode of all our parts — a healing + self-care podcast where no part of you is “too much” to bring to the table.in t...
The Secret to Stronger Friendships: Honesty, Healing & Authenticity
07 Jul 2023
Contributed by Lukas
in this solo episode, i’m talking about something most of us are taught to avoid — actually feeling our feelings.i share some of my own story arou...
Trailer All Our Parts
21 Mar 2023
Contributed by Lukas
trailer episode Support the showWant to connect? Jazz's Link in Bio