The Wealthy and Healthy Podcast
Episodes
Episode 148 - “It Wasn’t Meant To Be” is a lie and it’s blocking your manifestations
27 Feb 2026
Contributed by Lukas
In today’s episode, I’m talking about a phrase I hear all the time:“Well… I guess it just wasn’t meant to be.”And I’m calling BS.Because...
Episode 147 - Life Update: Motherhood, Loss, Weight Loss Injections, Business Pivot & What’s Next
16 Feb 2026
Contributed by Lukas
Today’s episode is a real, honest life update. No filters, just me sharing where I’m currently at in this season of life.I’m opening up about a ...
Episode 146 - Your 2026 GLOW UP guide - Money Edition
13 Jan 2026
Contributed by Lukas
In this episode, I’m sharing what a real business glow up actually looks like, not grinding harder, but raising your standards.We talk about shiftin...
Episode 145 - Your 2026 GLOW UP guide - Beauty Edition
07 Jan 2026
Contributed by Lukas
In this episode, I’m sharing my real beauty glow up standards, the habits that actually create glow and magnetise more money to you.We talk about wh...
Episode 144 - Your 2026 GLOW UP guide - Health & Wellness Edition
29 Dec 2025
Contributed by Lukas
In this episode, I share what a real glow up actually looks like behind the scenes, not extremes, not punishment, and not chasing motivation.This epis...
Episode 143 - Glow Up, Get Rich & Live Free
22 Dec 2025
Contributed by Lukas
In this episode I was a guest speaker on Dr. Onalee Coming Home Podcast.What does it actually take to glow up, get rich, and live free — without bur...
Episode 142 - I lost 10kgs on Mounjaro
14 Dec 2025
Contributed by Lukas
On today's podcast, I’m taking you behind the scenes of my weight loss journey and sharing exactly how I lost 10kg on Mounjaro — the highs, th...
Episode 141 - One thing I wish you knew about money…
07 Dec 2025
Contributed by Lukas
In today’s episode, I’m diving into one of the biggest reasons women feel blocked, inconsistent or anxious around money and it’s not because the...
Episode 139 - The identity shift that changed my life
28 Nov 2025
Contributed by Lukas
In this episode, I’m sharing the real & raw journey behind being 5 years alcohol free and how choosing sobriety forced me to completely reinvent...
Episode 139 - BTS Life Update: Money, Mindset & Mounjaro
21 Nov 2025
Contributed by Lukas
In today’s episode I’m giving you a full BTS life update — where I’ve been, why I took space from the online world and what’s been shifting ...
Episode 138 - How to Turn Your Money Tap Back On
06 Nov 2025
Contributed by Lukas
If you’ve ever felt like your money flow has slowed down, no matter how hard you work or how many affirmations you write then this episode is going ...
Episode 137 - Things he does that allow me to fully relax into my feminine (and effortlessly magnetise money to me)
27 Oct 2025
Contributed by Lukas
Everyone says they want a man who leads but most women have never felt safe enough to actually surrender.In this episode, I’m pulling back the curta...
Episode 136 - Soft Energy. Big Money. How I Manifest More by Doing Less
19 Oct 2025
Contributed by Lukas
What if the key to scaling your income wasn’t working harder… but softening more?In this episode, I’m pulling back the curtain on the energetic ...
Episode 135 - How I Work 2–3 Hours a Day & Still Make 6 Figures+
12 Oct 2025
Contributed by Lukas
Most people think making more money means working longer hours… but that couldn’t be further from my reality.In this episode, I’m pulling back t...
Episode 134 - From −$8 to living in a $1.9M Apartment
08 Oct 2025
Contributed by Lukas
This is the story I’ve never stopped telling, not because it’s glamorous, but because it’s real.There was a day my bank account read −$8. My...
Episode 133 - What I don’t on my bleed as a CEO
28 Sep 2025
Contributed by Lukas
Your cycle doesn’t have to sabotage your abundance. In this episode, I share exactly what I don’t do as a CEO when I’m on my bleed. From money, ...
Episode 132 - You’re cockblocking your money manifestations… and you don’t even know it
21 Sep 2025
Contributed by Lukas
In this episode, I’m calling out one of the biggest mistakes I see women make with money manifestation which is putting timeframes on their desires....
Episode 131 - Health & wellness hacks that will have you ageing backwards
07 Sep 2025
Contributed by Lukas
Ever wondered how some women seem to glow brighter with age instead of fading? Well in this episode, I’m pulling back the curtain on the exact healt...
Episode 130 - How I sign $20k clients - without doing more
01 Sep 2025
Contributed by Lukas
What does it really take to sign a $20,000 client? In this episode, I’m pulling back the curtain on one of my biggest business wins yet, and sharing...
Episode 129 - Clear the Crap, Open the Cash: Activating Abundance in Every doorway
18 Aug 2025
Contributed by Lukas
Are you ready to stop chasing money and start magnetising it? Today, we’re diving deep into how to clear the clutter from your energetic money hallw...
Episode 128 - Money Myths That Are Keeping You Broke, Burnt Out & Playing Small
28 Jul 2025
Contributed by Lukas
In today’s episode, we’re busting the biggest money myths that are keeping you underpaid, overworked, and energetically drained. From the lie that...
Episode 127 - No Strategy, Just Frequency: How $8K Found Me On Holiday
22 Jul 2025
Contributed by Lukas
In today’s episode, I’m sharing the wild story of how I manifested $8,000 while I was on holiday - without launching, selling, or working.The nigh...
Episode 126 - Mid Year GLOW UP - Routines, Hobbies & Getting Back On Track
15 Jul 2025
Contributed by Lukas
In this episode, I’m getting real about my mid-year GLOW UP and why I lost all motivation halfway through the year and what I’m doing now to compl...
Episode 125 - Life Lately: Travel, Glow Ups & Weight Loss Injections
09 Jul 2025
Contributed by Lukas
In this episode, I’m catching you up on all the things from my recent overseas adventures to the personal glow up I’m currently in the middle of. ...
Episode 124 - Money Manifestation 101
15 Jun 2025
Contributed by Lukas
In today’s episode I was a guest on the Empower with Em podcast and I riff on all things money & magnetism. If this podcast episode resonates w...
Episode 123 - From Bankrupt to Half a million dollars! (The good, the bad & the ugly)
08 Jun 2025
Contributed by Lukas
In today’s episode I share with you the good, the bad and the ugly of what my journey from bankrupt to half a million dollars has looked like in bus...
Episode 122 - $20k in 20 days
25 May 2025
Contributed by Lukas
In today’s episode I share with you how I have been able to magnetise $20,000 cash in 20 days.If this podcast episode resonates with you I would lov...
Episode 121 - Why I am taking a client to court
18 May 2025
Contributed by Lukas
In today’s episode I share with you my current court battle with a past student of mine and how this plays into money energetics, the universal law ...
Episode 120 - Being seen as a “good girl” is costing you thousands
11 May 2025
Contributed by Lukas
In today’s episode I share with you how wanting your audience to see you as the “good girl” is sabotaging your business success.If this podcast ...
Episode 119 - You don’t need another one size fits all business blueprint
04 May 2025
Contributed by Lukas
In today’s episode I share some real and raw truths on what it has taken for me to go from bankrupt to nearly HALF A MILLION DOLLARS within the last...
Episode 118 - 6 figure business chats ft Emily Jane Sarroff
20 Apr 2025
Contributed by Lukas
In today’s episode I sit down with Emily Jane Sarroff where we talk about using your creativity within your brand to build a 6 figure business.If th...
Episode 117 - Your money q’s answered
13 Apr 2025
Contributed by Lukas
In today’s episode I answer the money questions that were submitted by my instagram following.If this podcast episode resonates with you I would lov...
Episode 116 - Let’s talk about the big D… debt
31 Mar 2025
Contributed by Lukas
In today’s episode I share with you a bonus module in my Money Magnetism program where I talk about all things debt.If this podcast episode resonate...
Episode 115 - Magnetise more money to you TODAY
25 Mar 2025
Contributed by Lukas
In today’s episode I share with you how to tap into your innate feminine super power which is your MAGNETISM. This will have you magnetising more mo...
Episode 114 - Your health determines your wealth
16 Mar 2025
Contributed by Lukas
In today’s episode I share with you my health reset that I am personally implementing into my life to increase my energy which is allowing me to sho...
Episode 113 - The biggest breakthrough that had me attracting thousands within minutes.
23 Feb 2025
Contributed by Lukas
TW: Today’s episode is not for little ears as I share my personal struggles with suicide, emotional abuse and physical abuse from chid hood. In tod...
Episode 112 - Why you shouldn’t live beneath your means
16 Feb 2025
Contributed by Lukas
In today’s episode I sit down with you and share how I believe ‘living beneath your means’ is a bullshit way of life that is keeping you small…...
Episode 111 - Achieving Financial Freedom
09 Feb 2025
Contributed by Lukas
In today’s episode I share with you the true meaning of financial freedom and how to obtain it for yourself and no it’s not by working more hours ...
Episode 110 - From bankrupt to $100 million with Melanie Ann Layer
02 Feb 2025
Contributed by Lukas
In today’s episode I sit down with my mentor Melanie Ann Layer the founder of the Alpha Femme brand, a global coaching and mentoring company that la...
Episode 109 - Rich Woman SZN is here
26 Jan 2025
Contributed by Lukas
In today’s episode I share with you how I will be stepping into Rich Woman season in 2025 and what I will be personally focusing on. If this podcas...
Episode 108 - Utilise your dreams to attract money whilst you sleep
12 Jan 2025
Contributed by Lukas
In today’s episode I sat down with dream therapist and teacher Melissa Johnson from Dream Hub where we spoke about all things pertaining to dreams! ...
Episode 107 - Money ins & outs for 2025
06 Jan 2025
Contributed by Lukas
In today’s episode we are talking about money in’s and out’s in 2025, what to focus on and what to let go of. If this podcast episode resonates ...
Episode 106 - Setting goals and not achieving them? Listen to this
15 Dec 2024
Contributed by Lukas
In today’s episode I sit down and share why I personally don’t set goals and why I don’t think you should either! If you gained value from this...
Episode 105 - Creating content that converts to CASH with Jenna Sansom
08 Dec 2024
Contributed by Lukas
In today's episode I sat down with Jenna Sansom where she shares her incredible knowledge on how to scale your business online through social media an...
Episode 104 - The more you stretch yourself financially the more money you’ll receive
17 Nov 2024
Contributed by Lukas
In todays episode I share with you my very own personal investments that I’m making and they are BIG and often SCARY! I share how I make these moves...
Episode 103 - Bankrupt to $500k+ here’s how I did it
03 Nov 2024
Contributed by Lukas
IT’S OFFICIAL, I HAVE BEEN EXCUSED FROM MY BANKRUPTCY! I share with you my lessons on how I went from bankrupt to $500k+ in cash. If you gained val...
Episode 102 - How regulating my nervous system helped me have a $9200 week
20 Oct 2024
Contributed by Lukas
In today’s episode I sit down with you and share how regulating my nervous system allowed me to have a $9200 CASH week! If you gained value from th...
Episode 101 - What it takes to make $10k a month in business
07 Oct 2024
Contributed by Lukas
In today’s episode I sit down with you and share what it actually takes to make $10k a month in business. What I share will surprise you as it has n...
Episode 100 - Questions I haven’t answered before..
01 Oct 2024
Contributed by Lukas
Today’s episode is very special! It is our 100th episode and my good friend and coach Rhi Thistlethwaite sits down to interview me to celebrate this...
Episode 99 - Your co dependancy is costing you ft Leo Blanke
16 Sep 2024
Contributed by Lukas
In today’s episode I sit down with relationship therapist and intimacy coach Leo Blanke where she shares how to break your co dependancy patterns so...
Episode 98 - When feeling like you are never enough leads to a life of never enough ft Courtenay Rodwell
10 Sep 2024
Contributed by Lukas
In today’s episode I sit down with fellow entrepreneur Transformative Coach, Professional Speaker, and Master Practitioner of Neuro-Linguistic Progr...
Episode 97 - How I doubled my income within a week (it will surprise you)
02 Sep 2024
Contributed by Lukas
In today’s episode I share with you how I doubled my income within a week. The things I focussed on is not at all what you will be expecting. If yo...
Episode 96 - Maybe you just need to have s*x? ft Charley Bryant
25 Aug 2024
Contributed by Lukas
In today’s episode I sit down with relationship coach and expert Charley Bryant where she shares how to respark your relationship, how to manifest y...
Episode 95 - Creating constant cashflow in your life
21 Aug 2024
Contributed by Lukas
In today’s episode I have a very real and raw conversation with you on how money is your mirror and if you are wanting money to be more consistent i...
Episode 94 - 60kgs natural weight loss (no calorie counting or even working out in the gym) ft Missy Robinson
11 Aug 2024
Contributed by Lukas
In today’s episode I sit down with the Fierce and Fabulous Missy Robinson where she shares how she lost 60kgs naturally without calorie counting or ...
Episode 93 - The “secret sauce” to having $100k months ft Alison Wheeler
04 Aug 2024
Contributed by Lukas
In today’s episode I sit down with 10X Business Coach, Author and speaker Alison Wheeler where she shares the “secret sauce” on how to have $50k...
Episode 92 - Is buy now, pay later creating you long term financial harm? Ft Kerry Sainsbury
28 Jul 2024
Contributed by Lukas
In today’s episode I sit down with Kerry Sainsbury the CEO & Founder of credit success and we talk all things credit scores, loans, buy now pay ...
Episode 91 - Im backkk!! Did you miss me?!
21 Jul 2024
Contributed by Lukas
I am back from my 3 week social media sabbatical! In this episode I share what I have been upto over the last 3 weeks and what I will be implementing ...
Episode 90 - Feeling overwhelmed & on the edge of burnout? Implement this one practice daily to improve your life ft Lisa Weller
14 Jul 2024
Contributed by Lukas
In today’s episode I sit down with Lisa a yoga teacher and practitioner where she shares how starting your own yoga journey can eliminate overwhelm,...
Episode 89 - The busy mum’s guide to weight loss ft Brianna Fear-Keen
07 Jul 2024
Contributed by Lukas
In today’s episode I sit down with Brianna an accredited dietitian, nutritionist, mum of 4 and medical weightless specialist where we chat about how...
Episode 88 - The guide to having a 6 figure business WITHOUT having to sacrifice the FUN ft Tess Trainor
30 Jun 2024
Contributed by Lukas
In today’s episode I sit down with fellow entrepreneur Tess Trainer where she shares all of her tips on how she scaled 2 of her businesses to 6 figu...
Episode 87 - Life update, Ethans gone back to work, my business is in a slump, I’m getting my confidence back
23 Jun 2024
Contributed by Lukas
In today’s episode I share what’s been going on BTS of my business for the last 9 months, why Ethan retired to work and how I’m navigating a mom...
Episode 86 - How to create a life with more passion and more pleasure Ft Aida Jasmine
16 Jun 2024
Contributed by Lukas
In today’s episode I sit down with Aida Jasmine and we chat about how to not only create a life with more passion and more pleasure but also how to ...
Episode 85 - “It’s not about the money” (she’s triggered)
09 Jun 2024
Contributed by Lukas
In today’s episode I share why trying to be liked and being Miss Humblepie is keeping you from attracting money. If you gained value from this epis...
Episode 84 - Increasing her investment by $900k in a few short years ft Katy Valentine
03 Jun 2024
Contributed by Lukas
In today’s episode I sit down with buyers agent Katy Valentine from Valentine Homes Aus and we chat about buying your first home, making money in in...
Episode 83 - How tapping more into my feminine energy doubled my income
27 May 2024
Contributed by Lukas
In today’s episode I share with you how tapping more into my feminine energy has allowed me to double my income! If you gained value from this epis...
Episode 82 - Unblock your money blocks and start attracting more money today
19 May 2024
Contributed by Lukas
In today’s episode I share with you the biggest money blockage you didn’t know you have so that you can start working on it and receive more money...
Episode 81 - How to eliminate your credit card debt real quick!
12 May 2024
Contributed by Lukas
In today’s episode I share with you the strategy & energetics that you can implement today to pay down your credit card debt quicker! If you g...
Episode 80 - Running a multi 6 figure company whilst being a mum and a fiancé with Vee Dixon
05 May 2024
Contributed by Lukas
In today’s episode I sit down with Nursery CEO Vee Dixon where she shares how she went from nursing to scaling her selfceare company for nurses to m...
Episode 79 - Become the “it girl” with money
28 Apr 2024
Contributed by Lukas
In today’s episode I teach you how to become your very own “it girl” with money. How to embody the “it girl” lifestyle in your own unique wa...
Episode 78 - Low Income months, ego deaths, business hard truths - Ft Kat Taniberg
21 Apr 2024
Contributed by Lukas
In this episode I sit down with fellow coach Kat Taniberg and we have a real and vulnerable conversation around what it’s like to be a business owne...
Episode 77 - The quickest way to scale your business to $20k months
14 Apr 2024
Contributed by Lukas
n todays episode I share the quickest way to scale your business to $20K months that you can do today. If you gained value from this episode I would ...
Episode 76 - Working hard doesn't equal more money
31 Mar 2024
Contributed by Lukas
In this episode I was a guest on the Like you Mean it Pod and I share all things MONEY. If you gained value from this episode I would love it if you c...
Episode 75 - How to turn your slow months into high cash months!
23 Mar 2024
Contributed by Lukas
In Todays episode I share 3 snippets of the modules from my $10k Program, If you gained value from this episode I would love it if you could reshare...
Episode 74 - Are you self sabotaging your success?
17 Mar 2024
Contributed by Lukas
In today's podcast episode I teach you how to identify if you are self sabotaging your future success? If you gained value from this episode I wou...
Episode 73 - You're launches are making $0, lets change that!!
03 Mar 2024
Contributed by Lukas
In today's podcast episode I share how I went from having a $0 launch to making $17,000 within 24 hours of the launch doors closing after making a...
Episode 72 - 3 Steps to increasing your bank balance TODAY!
29 Feb 2024
Contributed by Lukas
In Todays episode I share 3 easy steps that you can do today that will allow you to increase your bank balance. If you gained value from this episod...
Episode 71 - How increasing your self worth can increase your money
20 Feb 2024
Contributed by Lukas
In Todays episode I share 4 easy things that you can start doing today that will not only increase your self worth but also increase your money hugely...
Episode 70 - Stop cockblocking yourself from receiving more money
15 Feb 2024
Contributed by Lukas
In Todays episode I share the tell tail signs that you are cockblocking yourself from receiving more money and how to “unblock” yourself so that m...
Episode 69 - Go ALL IN on your money manifestations
04 Feb 2024
Contributed by Lukas
In Todays episode I share my recent “come to Jesus moment” when Ethan my man proposed we get bikes and ride around an island. If you gained valu...
Episode 68 - Broke, Bankrupt & a divorced single mum by age 25
28 Jan 2024
Contributed by Lukas
Today’s episode is by far my most powerful one! I share my story with you and how I worked through the shame and the guilt that came with bankruptcy...
Episode 67 - MONEY Ins and Outs for 2024
21 Jan 2024
Contributed by Lukas
In today’s episode I we are talking all things what we are keeping in for 2024 and what we are leaving behind in 2023 when it comes to MONEY!! If y...
Episode 66 - Step into the frequency of MONEY
14 Jan 2024
Contributed by Lukas
In today’s episode I share teach you how to step into the frequency of money so that you can receive more money without selling more, without asking...
Episode 65 - How to attract more money & sex appeal in 2024
04 Jan 2024
Contributed by Lukas
In today’s episode I share these powerful 3x snippets of trainings that I hosted in my Money Mindset Membership. I cover: -How to have relationship...
Episode 64 - Multi 6 figures - We don’t cut back - Spending habits - Confidence equals more money
27 Dec 2023
Contributed by Lukas
In today’s episode I share these powerful 2x snippets of trainings that I hosted in my Money Mindset Membership. I cover: -How becoming a student o...
Episode 63 - F*ck budgeting your money
21 Dec 2023
Contributed by Lukas
Description: In today’s episode I share these powerful 2x snippets of trainings that I hosted in my Money Mindset Membership. I cover: There is alw...
Episode 62 - Being the “It Girl” with money
17 Dec 2023
Contributed by Lukas
In today’s episode I share with you the secret sauce on how to become the “It girl” when it comes to money! If you gained value from this epis...
Episode 61 - More Pleasure = More Money
12 Dec 2023
Contributed by Lukas
In today's episode I teach you the strategy and energetics on how to re write your current belief system so that you can attract money purely base...
Ep 60 - Life update - Cutting ties - Mental health - 6 & 7 figures
06 Dec 2023
Contributed by Lukas
In today's episode on the mattress on my floor (explained in the podcast) to give you a juicy life update! If you loved this episode then we woul...
Ep 59 - How to attract money consistently in your life
27 Nov 2023
Contributed by Lukas
In today's episode, I share with you how to create consistent money in your life and how to step into your higher self, the one that has more mone...
Ep 58 - Making $5k weeks whilst on holidays
22 Nov 2023
Contributed by Lukas
In today's episode I share with you how to create passive income whilst going on holidays and prioritising your joy. If you loved this episode the...
Ep 57 - How to be happy without paying for it
14 Nov 2023
Contributed by Lukas
In today's episode I share with you how to be happy without spending a dam dollar! If you loved this episode then we would love to hear from you ...
Ep 56 - Creating Magic Money
05 Nov 2023
Contributed by Lukas
In today's episode I share with you how to move through the fear of recession and the tightening of money due to inflation and how to create a rea...
Ep 55 - 7 Day Wellness Reset
30 Oct 2023
Contributed by Lukas
In today's episode, I share with you what I am focusing on this week in order to reset my health and wellness to align myself with the person I am...
Ep 54 - AM/PM routine & Day in the life of a 6 figure entrepreneur
23 Oct 2023
Contributed by Lukas
In today's episode I shared with you what my morning & night time looks like and also shared what a basic day in the life consists of for some...
Ep 53 - Get to know me
14 Oct 2023
Contributed by Lukas
In today's episode I was interviewed by my boyfriend Ethan as he sat down and asked me lots of deep questions which allowed to share with you who ...
Ep 52 - People will talk about you so let them talk
08 Oct 2023
Contributed by Lukas
In today's episode I sat down with good friend and fellow coach Rhi where we spoke in depth about how to move through the judgement from friends a...
Ep 51 - The road to retiring your partner ft. Ethan
01 Oct 2023
Contributed by Lukas
In today's episode my undocumented hubby aka Ethan Phillips and I catch up and share with you the road to retiring him from his 9-5 and what that ...
Ep 50 - How to utilise your story to generate more sales
22 Sep 2023
Contributed by Lukas
In today's episode I share with you how to show up and share your story authentically so that it can attract you more sales in business. If you l...
Ep 49 - Your biz questions answered pt 2
13 Sep 2023
Contributed by Lukas
Today's episode is a PT 2 of a live Q&A that I hosted in my free FB Group answering business related questions from my community. If you love...