The Weight's Over Live Show
Episodes
How Dee Lost Over 4 Stone and Changed Her Life
22 Mar 2026
Contributed by Lukas
In this episode, Dee shares how she lost over 4 stone after starting Slimpod at 74, following years of failed diets and feeling completely out of cont...
Debra’s Story: Five Sizes Down and Listening to Her Body Again
15 Mar 2026
Contributed by Lukas
In this episode, Debra shares how, at 72, she transformed her health, dropped five dress sizes, and lost 19 inches with Slimpod. After years of stress...
Lizz’s Story: Three and a Half Stone Lost Without Dieting
08 Mar 2026
Contributed by Lukas
In this episode, Lizz shares how she lost three and a half stone after starting Slimpod just before going on an all-inclusive holiday.For years she st...
Slimpod & GLP-1: The Missing Piece No One Talks About
01 Mar 2026
Contributed by Lukas
In this honest and thought-provoking episode, Roz shares how she’s lost over six stone while combining Slimpod with a GLP-1 medication — and why s...
Five Stone Down and Finally Free: Hannah’s Story
22 Feb 2026
Contributed by Lukas
In this powerful episode, Hannah shares how she lost over five stone and, for the first time, knows it’s staying off.Before Slimpod, she struggled w...
Slimpod & Mounjaro: Alison's Sustainable Success Story
15 Feb 2026
Contributed by Lukas
In this powerful episode, Sandra welcomes Alison, a health professional and long-time yo-yo dieter who has finally found sustainable success in her we...
Sian’s 6-Stone Shift: A Journey of Confidence and Control
08 Feb 2026
Contributed by Lukas
In this inspiring episode, Sandra Roycroft-Davis talks with Sian, a teacher and Slimpodder who’s lost over 6 stone—and gained a whole new outlook ...
Tamzin: Dancing Into Food Freedom
01 Feb 2026
Contributed by Lukas
In this uplifting episode, Sandra speaks with Tamzin, a much-loved member of the Slimpod community. Tamzin opens up about how she broke free from over...
Taking Back Control: Amy’s Journey from Food Obsession to Freedom
25 Jan 2026
Contributed by Lukas
In this episode, Sandra speaks with Amy, who opens up about her powerful transformation from food obsession and binge eating to confidence and control...
No More Hiding: Laura’s Journey Back to Herself
18 Jan 2026
Contributed by Lukas
In this powerful episode, Sandra is joined by Laura, who spent over 30 years stuck in a cycle of emotional eating, self-doubt, and yo-yo dieting. Laur...
Letting It Go: Tracy’s Story of Lasting Weight Loss
11 Jan 2026
Contributed by Lukas
In this powerful episode, Sandra is joined by Tracy Marshall, who shares her remarkable journey of losing 7 stone (nearly 100 pounds/45kg) with Slimpo...
Breaking Free After 20 Years: Sally-Anne’s Journey to Food Freedom
04 Jan 2026
Contributed by Lukas
In this powerful and deeply relatable episode of The Weight’s Over, Sandra speaks with Sally-Anne, who spent over 20 years in the obese category and...
From Dieting at 13 to Food Freedom at 70: Sue’s Story
28 Dec 2025
Contributed by Lukas
In this powerful and emotional episode, Sandra chats with Sue, who spent almost 60 years dieting — starting at age 13 — and finally found freedom ...
Mary’s Journey: Taking Back Control at 70 – Beating ME and Finding Freedom from Food
21 Dec 2025
Contributed by Lukas
In this inspiring episode, Sandra talks with 70-year-old Mary, whose story proves that age and chronic illness don't have to hold you back. After ...
Trusting Yourself with Food Again: Amy’s Breakthrough
14 Dec 2025
Contributed by Lukas
In this inspiring episode, Sandra Roycroft-Davis is joined by Slimpodder Amy, who shares her transformative journey from years of yo-yo dieting and ca...
How Sarah Took Back Control (and Her Life) Without Willpower
07 Dec 2025
Contributed by Lukas
In this inspiring episode, Sarah joins Sandra to share her powerful transformation story — from yo-yo dieting and obsessive food thoughts to food fr...
Finding Freedom with Food – Pip’s slimpod Transformation
30 Nov 2025
Contributed by Lukas
In this inspiring episode, Sandra chats with Pip, a Slimpodder who has completely transformed her relationship with food, movement, and mindset. From ...
How Janet Overcame Emotional Eating and Transformed Her Health with Slimpod
21 Nov 2025
Contributed by Lukas
In this emotionally powerful episode of The Weight’s Over, Sandra speaks with Janet, a Slimpod community member from Canada, who shares her life-cha...
Erika Andersen on Mastering Mindset & Later Life
16 Nov 2025
Contributed by Lukas
In this empowering episode, Sandra Roycroft-Davis welcomes special guest Erika Andersen — leadership coach, bestselling author, and passionate advoc...
Frances's Journey from Trauma to Transformation with Slimpod
09 Nov 2025
Contributed by Lukas
In this deeply moving episode of The Weight’s Over, Sandra speaks with Frances, a long-time Slimpodder who has not only lost weight — but kept it ...
How I Took Back Control: Louise’s 4.5 Stone Weight Loss Without Dieting
02 Nov 2025
Contributed by Lukas
In this episode of The Weight’s Over Live Show, Sandra Roycroft-Davis talks with Louise, a former Slimming World consultant who broke free from diet...
From Diabetes to Remission: Diane’s Slimpod Transformation
26 Oct 2025
Contributed by Lukas
In this powerful episode, Sandra chats with Diane Jefs, who shares how just a few months on the Slimpod programme completely transformed her health an...
Julie’s Story – Overcoming Food Triggers & the Dieting Trap with Fibromyalgia
19 Oct 2025
Contributed by Lukas
In this uplifting and deeply inspiring episode, Sandra Roycroft-Davis sits down with Julie, a nurse living with fibromyalgia, who shares how she broke...
Annette – From Food Noise to Food Freedom
12 Oct 2025
Contributed by Lukas
In this episode, Sandra Roycroft-Davis talks to Annette, a Slimpod member who experienced a powerful transformation. After starting Slimpod on April 1...
From Bariatric Pathway to 5K: Jen’s Journey to Food Freedom
05 Oct 2025
Contributed by Lukas
In this powerful and deeply moving episode of The Weight’s Over Live Show, Sandra Roycroft-Davis, creator of the award-winning Slimpod programme, sp...
Reclaiming Control – James’ Journey with Slimpod and weight loss injections
28 Sep 2025
Contributed by Lukas
Sandra chats with James, who shares his powerful story of combining Slimpod with the weight-loss injection Mounjaro. After losing 5.5 stone, James ope...
How Irene Took Back Control—One Step at a Time
21 Sep 2025
Contributed by Lukas
In this episode, Sandra speaks with Irene, a long-time yo-yo dieter who found unexpected transformation through Slimpod. After decades of weight fluct...
Breaking Free from Sugar: Julia’s Realistic Journey Through Menopause, PCOS, and Weight Loss
14 Sep 2025
Contributed by Lukas
In this powerful and relatable episode of The Weight’s Over, Sandra sits down with Julia, whose story is far from the typical "quick fix" ...
Hayley’s Story – From Sofa to Sea Swims and Self-Belief
07 Sep 2025
Contributed by Lukas
In this powerful and heartfelt conversation, Sandra is joined by Hayley, who reflects on a year of extraordinary personal transformation after joining...
Slimpod helps Chris to throw away her biscuit tin
31 Aug 2025
Contributed by Lukas
In this inspiring conversation, Sandra sits down with Chris, a 70-year-old Slimpodder who proves it’s never too late to change your relationship wit...
How Anna Reduced Her Portion Sizes
24 Aug 2025
Contributed by Lukas
In this moving episode, Sandra welcomes Anna, a Slimpodder with a powerful story of self-discovery and change. Anna opens up about how unpacking child...
Project Abi
16 Aug 2025
Contributed by Lukas
In this inspiring episode, Sandra chats with Abi. Having lost 4½ stone, Abi shares that the biggest transformation has been in her mindset and self-b...
Jane’s Breakthrough: Food Freedom, Confidence & Control
04 Aug 2025
Contributed by Lukas
Listen in as Jane Harman shares her inspiring story of transformation—from self-limiting beliefs and emotional eating to empowered living and food ...
Tanya’s Incredible Journey to Self-Love
27 Jul 2025
Contributed by Lukas
In this deeply moving episode of The Weight’s Over Live Show, Sandra speaks with Tanya, a former teacher, devoted mum of four, and full-time carer, ...
From Scooter to Stage: June’s Extraordinary Story
20 Jul 2025
Contributed by Lukas
In this deeply moving episode, Sandra chats with June — one of the standout success stories from The Weight’s Over: Take Back Control. From being ...
How Ronnie Reversed Diabetes and Lost 3 Stone
13 Jul 2025
Contributed by Lukas
In this powerful and deeply personal episode, Sandra speaks with Ronnie, a Slimpod member who has not only lost 3 stone but has also reversed her Type...
Food, Freedom and Feelings with Dr Tara Porter.
05 Jul 2025
Contributed by Lukas
Listen to the full episode out now!
Food, Freedom and Feelings with Dr Tara Porter
05 Jul 2025
Contributed by Lukas
Watch the full episode out now!
Food, Feelings & Freedom with Dr Tara Porter
05 Jul 2025
Contributed by Lukas
Tw: This podcast discusses themes of eating disorders and baby loss. We have lots of other episodes you can listen to , so please skip this one if you...
Running Toward Joy: How Alex Reclaimed Her Health and Happiness
30 Jun 2025
Contributed by Lukas
In this powerful episode, Sandra talks with Alex, a Slimpod community member whose emotional eating once held her back from the life she dreamed of. F...
Lyn’s Story: Reversing Pain, Losing 4½ Stone & Transforming Her Life
22 Jun 2025
Contributed by Lukas
In this inspiring episode, Sandra sits down with Lyn, who shares her remarkable 18-month Slimpod journey — one that not only helped her lose over 4 ...
From Stress to Food Freedom: Vivienne’s Story
15 Jun 2025
Contributed by Lukas
In this powerful and deeply insightful episode, Sandra speaks with Vivienne, a retired headteacher, about her journey with Slimpod and how it transfor...
From Despair to Control: Heather’s Journey of Food Freedom
08 Jun 2025
Contributed by Lukas
In this deeply moving and inspiring episode, Sandra Roycroft-Davis welcomes Heather, a Slimpod user whose lifelong struggle with weight and emotional ...
Dropping the Weight, Gaining Control – Charlotte’s Transformation
01 Jun 2025
Contributed by Lukas
In this inspiring episode, Sandra chats with Charlotte, a Slimpod member who has experienced a powerful transformation—not just physically, but emot...
Michelle’s Journey to Self-Trust
18 May 2025
Contributed by Lukas
In this powerful episode, Sandra sits down with Michelle, who shares her emotional and transformative journey from decades of dieting and self-doubt t...
Racheal’s Comeback: Overcoming Menopause, Weight Gain, and Self-Doubt
11 May 2025
Contributed by Lukas
In this deeply moving and empowering episode of The Weight’s Over, Sandra sits down with a guest whose life was transformed by the Slimpod programme...
Lorraine: "I stopped dieting and lost 11 stone"
04 May 2025
Contributed by Lukas
In this deeply personal and empowering episode, Sandra sits down with Lorraine, a Slimpod member who once carried an extra 11 stone and felt lost in h...
The Power of I Am: Goal Mapping with Brian Mayne
24 Apr 2025
Contributed by Lukas
🧠 Guest Expert: Brian Mayne, creator of Goal MappingIn this empowering episode, Sandra welcomes long-time friend and mindset mentor Brian Mayne, an...
The Hidden Weight of Stress
20 Apr 2025
Contributed by Lukas
It’s Stress Awareness Month, and Sandra dives into a silent saboteur in our weight loss journeys: stress. This episode explores how stress impacts y...
Glimmers Over Triggers: How Biddy Took Back Control
06 Apr 2025
Contributed by Lukas
In this powerful episode, Sandra speaks with Biddy, a remarkable Slimpod member who shares her deeply moving journey from living with crippling anxiet...
Lyn’s Turning Point: Reclaiming Her Health, One Step at a Time
30 Mar 2025
Contributed by Lukas
This conversation explores the transformative journey of Lyn, who faced significant health challenges and weight struggles. Through a supportive commu...
From Comfort Zones to Confidence with Slimpod
23 Mar 2025
Contributed by Lukas
In this deeply personal and refreshingly honest episode, Sandra sits down with John who shares how a wake-up moment on an airplane led to a powerful j...
I Used to Eat a Full Cake in the Car – Now I’m Healthier Than Ever!
10 Mar 2025
Contributed by Lukas
At the start of her journey, Jane was battling type 2 diabetes, high blood pressure, an autoimmune condition, and a lifetime of struggling with food. ...
Sandra Roycroft-Davis - My Story, My Life, My Mission
07 Mar 2025
Contributed by Lukas
Today, we did something a little different! Sandra Roycroft-Davis, the creator of Slimpod, is in the hot seat for a special interview where she shares...
Breaking Free: Ellie’s Journey to Food Freedom
03 Mar 2025
Contributed by Lukas
In this powerful and inspiring episode, we sit down with Ellie to explore her incredible transformation with Slimpod. Ellie’s story is not just abou...
15 Years of Slimpod: Darin’s Life-Changing Journey
21 Feb 2025
Contributed by Lukas
In this inspiring episode, we sit down with Darin McCloud, one of the very first Slimpod users, who has been on this life-changing journey for 15 year...
From Self-Sabotage to Self-Care
21 Feb 2025
Contributed by Lukas
We hear a powerful story of transformation from Jane Foster, who once felt completely out of control with her health, mindset, and eating habits. From...
Breaking the Cycle: How Slimpod Transformed My Relationship with Food
21 Feb 2025
Contributed by Lukas
Our guest, Caroline, shares her personal experience of struggling with weight loss, self-worth and the constant battle with mindset. From years of yo-...
Welcome to The Weight's Over!
21 Feb 2025
Contributed by Lukas
Welcome to The Weight’s Over – the podcast that helps you break free from the endless cycle of dieting and take back control of your health, minds...