The Whole Truth Project
Activity Overview
Episode publication activity over the past year
Episodes
Revant Himatsingka aka “that Bournvita guy” on false food marketing | The Whole Truth Project
01 Aug 2023
Contributed by Lukas
We’re speaking to the famous Revant Himatsingka, who shed the spotlight on a children’s drink recently (you know which one). Tune in as Shashank a...
Growing with the business and thinking big with Swiggy | The Whole Truth of Starting Up
31 Oct 2021
Contributed by Lukas
As a young startup, we’ve seen first hand the immense challenges that come with starting and scaling a company. It’s a chaotic journey fraught wit...
How Ultrahuman made world leading technology from India | The Whole Truth of Starting Up
26 Sep 2021
Contributed by Lukas
As a young startup, we’ve seen first hand the immense challenges that come with starting and scaling a company. It’s a chaotic journey fraught wit...
Dr. Vaidya's Funding & Exit Story | The Whole Truth of Starting Up
05 Sep 2021
Contributed by Lukas
As a young startup, we’ve seen first-hand the immense challenges that come with starting and scaling a company. It’s a chaotic journey fraught wit...
The New Age Workplace with Priyanka Khimani| The Whole Truth of Starting Up
29 Aug 2021
Contributed by Lukas
As a young startup, we’ve seen first hand the immense challenges that come with starting and scaling a company. It’s a chaotic journey fraught wit...
How Rebel Foods Hires Entrepreneurs | The Whole Truth of Starting Up
05 Aug 2021
Contributed by Lukas
As a young startup, we’ve seen first hand the immense challenges that come with starting and scaling a company. It’s a chaotic journey fraught wit...
EP 10: How to start running in your 50’s with Suma Sampath | The Whole Truth Project
04 Jul 2021
Contributed by Lukas
Can one start running post surgeries and health complications like a hysterectomy and hypothyroidism? How can one turn their life around ...
EP 09: From Disastrously Unhealthy to Fit with Vijay Subramaniam | The Whole Truth Project
19 Jun 2021
Contributed by Lukas
How can we tackle making fitness a lifestyle when we love food? And what is the first step toward wanting to be fit? Do business and a fitness r...
EP 08: Can Fitness Inspire Creativity? with Varun Duggirala | The Whole Truth Project
06 Jun 2021
Contributed by Lukas
Ever wondered if your physical fitness impacts your creativity? Have you ever gone for a run to reset your mind and think clearly? Or do you wonder ho...
EP 07: Habit Hacks with Habit Coach Ashdin Doctor | The Whole Truth Project
22 May 2021
Contributed by Lukas
Looking toward motivation and inspiration is our reflex. But in anything fitness, consistency is always key. Habit Coach, Ashdin Doctor walks us throu...
EP 06: How to be Ripped at 55 with Sandeep Mall | The Whole Truth Project
07 May 2021
Contributed by Lukas
Sandeep Mall aka Fit Grand Dad started out on his fitness journey in his 40's after multiple bad medical reports and an unfortunate accident that some...
EP 05: Zerodha founder's fitness journey and work life balance Ft.Nithin Kamath | The Whole Truth Project
30 Apr 2021
Contributed by Lukas
How does one build a $150 Million company and also manage to build a perfect body that even GQ can't resist to cover? In this episode, Founder & ...
EP 04: All things food and nutrition to become a 5 time Ironman with Ingit Anand | The Whole Truth Project
24 Apr 2021
Contributed by Lukas
What does it take to get ready for a triathlon consisting of a 3.86 km swim, a 180.25 km bicycle ride and a 42.20 km marathon run, raced i...
EP 03: Jaydev Unadkat on a Pro-Cricketer's fitness regime | The Whole Truth Project
17 Apr 2021
Contributed by Lukas
What it takes to be a professional cricketer, IPL tours, insider gossip and more on this episode of The Whole Truth Project. Jaydev is one of th...
EP02: Vineeta's Ironman Journey | The Whole Truth Project.
03 Apr 2021
Contributed by Lukas
Today we're speaking with Vineeta Singh - Founder & CEO of SUGAR cosmetics. Not only is Vineeta the force behind one of India's hottest startups, ...
Ep.01 Gul Panag and her Food & Fitness philosophy
20 Mar 2021
Contributed by Lukas
“You cannot out-excerise a bad diet!”, says the most charming, role-model like Gul Panag, who also happens to be our first ever guest on the Whole...
How to identify the healthiest alternative to sugar
29 Nov 2020
Contributed by Lukas
Speaking of sugar's nutrition value which is zero, Habit Coach Ashdin Doc is of the opinion one can live a completely sugar-free lifestyle and rely on...
How Sugar attacks your mind, body and brain
22 Nov 2020
Contributed by Lukas
In this episode, Habit Coach Ashdin Doc helps us understand the psychological and physiological effects of sugar by answering: 1. Why one stress eats,...
History of Sugar - And it's impact on the Modern World
13 Nov 2020
Contributed by Lukas
Refined sugar certainly did not exist during the hunter-gatherer days. And the only sweet sugar that our ancestors treated themselves to was in fruits...
Sugar. And why you can't get enough of it.
06 Nov 2020
Contributed by Lukas
In this episode we discuss the History, Biology & Physiology of Sugar. Our panel of experts include Ashdin Doctor aka The Habit Coach, Food Anthro...