The Widow Podcast

EP34 Cultivating An Inner Belief When Widowed

15 May 2023

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When Orla Blackburn’s husband died in 2018 she felt helpless and numbed by the grief. It was in yoga that she began to heal. From her experience Orla Blackburn became a Grief Yoga Guide and Mentor for the widowed to help them find space in body and mind. Her guidance allows others to heal as they discover their own self-belief and self-confidence. Through her experience she also discovered the healing benefits and power of yoga and meditation for children as well. Listen as we discuss: Connecting movement, breath and mindfulness to get into a calmer state The importance of having a supportive network and community Utilising yoga as a form of healing and a release of grief Creating a safe space to release grief Supporting young children after’s a loved one’s passing How yoga can help children and families Learn more about Orla Blackburn: https://www.orlablackburn.com FB private group: https://www.facebook.com/groups/beyondbereavementintobravery Instagram: https://www.instagram.com/oyogaxo/[email protected] Widowed Parent Retreat https://www.orlablackburn.com/weekend-widowed-parents/ Resources: Join my Free Facebook Group ‘Widowed and Rising’ https:// www.facebook.com/groups/widowedandrising Find me on Facebook https://www.facebook.com/karensuttonwidowcoach Find me on Instagram https://www.instagram.com/karensuttonwidowcoach/ TikTok http://www.tiktok.com/@karensuttonwidowcoach Twitter https://twitter.com/KarenWidow LinkedIn https://www.linkedin.com/in/karensuttonwidowcoach/ YouTube https://www.youtube.com/channel/UCNgKpAqSpEdQV2zYJIPaHvg My website https://www.karensutton.co.uk/

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

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The Widow Podcast

EP34 Cultivating An Inner Belief When Widowed

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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