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The Work Well Podcast

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

parkHIIT - Resistance is Worthwhile!

25 Jul 2022

Contributed by Lukas

Welcome to the final episode of season 5 of The Work Well Podcast! Today we’re doing a deep dive on parkHIIT, a social enterprise that promotes the ...

Policies and legislation supporting a healthy work environment with Senator Emer Currie

11 Jul 2022

Contributed by Lukas

Welcome to The Work Well Podcast! Today, we welcome Senator Emer Currie. Emer has become a voice for flexible and remote work in the Oireachtas. She l...

Building a True Community Through Remote Work with John Riordan

04 Jul 2022

Contributed by Lukas

This week on The Work Well Podcast, we welcome John Riordan. John is Chairman of Grow Remote, a not for profit organisation on a mission to enable us ...

Diversity, inclusion and wellbeing in the workplace with Kelly Metcalf

27 Jun 2022

Contributed by Lukas

This week on The Work Well Podcast, we welcome the Head of Diversity, Inclusion, and Wellbeing for Fujitsu Europe, Kelly Metcalf. In our conversation ...

Bonus Episode: Alive and Kicking with Clare McKenna!

20 Jun 2022

Contributed by Lukas

For the first time on The Work Well Podcast, Brian is not the one asking the questions today. We are excited to feature our recent conversation on the...

Exploring the benefits of lifestyle medicine with Dr. Robert Kelly

13 Jun 2022

Contributed by Lukas

Welcome to the latest episode of The Work Well Podcast! Today, we invited Dr. Robert Kelly, cardiologist and Lifestyle Medicine Physician. 15 years ag...

A People Mindset in Human Resources with Tony Vickers-Byrne

06 Jun 2022

Contributed by Lukas

Welcome to The Work Well Podcast! Today, we welcome Tony Vickers-Byrne, who has 30 years of experience as HR director and board adviser. Tony was Publ...

Large scale wellbeing programmes with Dr. Stephanie Fitzgerald

30 May 2022

Contributed by Lukas

In this episode of The Work Well Podcast, we have the pleasure to welcome Dr. Stephanie Fitzgerald. Stephanie is a Chartered Clinical Psychologist, Ne...

Giving Voice to Men's Mental Health with Adrian Yeates

23 May 2022

Contributed by Lukas

Today on The Work Well Podcast we dive into a topic that doesn't always get the attention it deserves: men's mental health. Joining us we have Adrian ...

Ron Goetzel: The Godfather of Workplace Health Promotion

16 May 2022

Contributed by Lukas

In this episode of The Work Well Podcast, we are privileged to be joined by the godfather of workplace health promotion, Ron Goetzel. Ron is a Senior ...

The past, present and future of workplace wellbeing with Professor Sir Cary Cooper

09 May 2022

Contributed by Lukas

Today on The Work Well Podcast, we have the great privilege of being joined by Professor Sir Cary Cooper. Cary is the 50th Anniversary Professor of Or...

The process of creating ISO45003 and more with Stavroula Leka

02 May 2022

Contributed by Lukas

Welcome to The Work Well Podcast! Today we kick off season 5 of the podcast with an amazing guest: Stavroula Leka, Stavroula is a Professor of Work Or...

Working Towards Better Financial Wellbeing with Gwen Harris

24 Jan 2022

Contributed by Lukas

In our last episode of this season of The Work Well Podcast, we are delighted to welcome Gwen Harris, regional manager of MABS (the Money Advice and B...

Healthy Nutrition as a Wellbeing Strategy with Aramark’s Director of Dietetics and Wellbeing, Elbha Purcell

17 Jan 2022

Contributed by Lukas

Today on The Work Well Podcast we have a fascinating conversation with Elbha Purcell, Director of Dietetics and Wellbeing for Aramark Northern Europe....

A Conversation with the New Head of Healthy Ireland, Tom James

10 Jan 2022

Contributed by Lukas

Welcome to the latest episode of The Work Well Podcast. Today, I’m delighted to welcome the Head of Healthy Ireland, Tom James. Prior to taking the ...

Implementing Reduced Work Hour Models with 4 Day Week Global founder Charlotte Lockhart

22 Nov 2021

Contributed by Lukas

This week on The Work Well Podcast, we are delighted to welcome the founder and CEO of 4 Day Week Global all the way from Auckland, New Zealand, Charl...

Supporting Mental Health in the Construction Sector with Richie Butler of SISK Group

15 Nov 2021

Contributed by Lukas

Today on The Work Well Podcast, we welcome Richie Butler, Head of Occupational Health and Wellbeing at global construction company, SISK Group. Richie...

The Canadian Standard on Psychological Health and Safety with Mary Ann Baynton

08 Nov 2021

Contributed by Lukas

Welcome back to another episode of The Work Well Podcast. Today, we are delighted to talk to Mary Ann Baynton, principal of Mary Ann Baynton & Ass...

The 4-Day Week Global Programme with Joe O'Connor

01 Nov 2021

Contributed by Lukas

This time out on The Work Well Podcast, we've invited Joe O'Connor to join us and talk about the 4-Day Week Global Programme and the studies that supp...

The Scandinavian Approach to a Healthy Work Environment with Paul Tynan

25 Oct 2021

Contributed by Lukas

This time out on The Work Well Podcast, we’re delighted to welcome Paul Tynan, Managing Director of AJ Products, a company that is leading the way i...

The Workplace Wellbeing Landscape in the U.S. with Jen Arnold

18 Oct 2021

Contributed by Lukas

In this episode of The Work Well Podcast, we are joined by Jen Arnold. Jen is the founder of Redesigning Wellness, a company and podcast that aims to ...

The 4-day work week in practice with ICE Group HR Manager Breann McGarry

11 Oct 2021

Contributed by Lukas

This time on The Work Well Podcast we’re delighted to have Breann McGarry with us to talk about her role at ICE Group and the development of the 4-d...

Addressing Gaps in Workplace Mental Health Programmes with Emily Pearson

04 Oct 2021

Contributed by Lukas

In this episode of The Work Well Podcast, we’re speaking with Workplace Mental Health Programme expert Emily Pearson. Emily is the co-founder of Our...

The benefits of ISO45003 on Psychological Health and Safety in the Workplace with Jason van Schie

27 Sep 2021

Contributed by Lukas

Welcome to the first episode of Season 4 of The Work Well Podcast! Today we are very excited to have Jason van Schie, psychologist and podcaster, as o...

We are back for Season 4!

20 Sep 2021

Contributed by Lukas

We're going international for this season of the podcast!  That's right. For this season we have lined up thought leaders from Canada, UK, Austra...

Understanding Wellbeing as an Enabler of Business Success with Sharon O’Connor

19 May 2021

Contributed by Lukas

Today on The Work Well Podcast, we welcome Sharon O’Connor, Global Wellbeing Lead at Novartis. Sharon is an amazing example of an intentionally non-...

The Open Doors Initiative and DEI strategies with Siobhan Sweeney

12 May 2021

Contributed by Lukas

In this episode, we have the Open Doors Initiative’s Director of Development, Diversity, Equality, and Inclusion, Siobhan Sweeney with us to discuss...

Policies that Promote Work-life Balance With Lisa Finnegan

05 May 2021

Contributed by Lukas

In today’s episode of The Work Well Podcast, we welcome recently promoted VP of International HRBP for LinkedIn, Lisa Finnegan. Lisa has worked at L...

Overcoming Any Addictive Behaviour

28 Apr 2021

Contributed by Lukas

Today on the show, we’re delighted to welcome back Brian Pennie. Listeners to the podcast and the Work Well Community members will be familiar with ...

Developing Inclusive and Decentralised Workplace Wellbeing

21 Apr 2021

Contributed by Lukas

Mary works for Permanent TSB and is responsible for Engagement, Wellbeing and Diversity and Inclusion initiatives across the bank, supporting over 2,5...

Retraining Behaviour So That It Works For You And Not Against You

14 Apr 2021

Contributed by Lukas

Yvonne has been a highly successful academic and clinician with a strong track record in teaching, training, publishing and presenting for the last 20...

An Inclusive Environment That Supports Wellbeing With Hollen Spatz

07 Apr 2021

Contributed by Lukas

Hollen is the VP of People and Operations at ClassPass. ClassPass is the world’s largest fitness and wellness network. In her role, Hollen oversees ...

Setting zany goals and eliminating self-limiting beliefs

31 Mar 2021

Contributed by Lukas

As the world’s leading TV hypnotist, mentalist, and brain hacker Keith Barry has been blazing a trail across the globe for many years. His mind-blow...

The Keys to a Successful Wellness Programme With Helen Gallagher

24 Mar 2021

Contributed by Lukas

Helen is Global Head of HR for Morgan McKinley, a recruitment and talent solutions business. She supports teams across Europe, Canada, India, and 5 As...

Nutrition for performance and wellbeing - With Kate McDaid

17 Mar 2021

Contributed by Lukas

Hello and welcome to the latest episode of The Work Well Podcast. Today on the show I’m delighted to welcome Kate McDaid. Kate is a well-established...

Is your organisation ready for a workplace wellness programme? Interview with Fania Stoney

10 Mar 2021

Contributed by Lukas

Fania Stoney is a co-founder and consultant with Healthy Place to Work. Healthy Place to Work takes a holistic view of health in the workplace; they h...

Meditation is much more than the perfect lotus pose - With Dermot Whelan

03 Mar 2021

Contributed by Lukas

Dermot Whelan is a radio and TV presenter and a public speaker. He’s a certified master of wisdom and meditation teacher and a stand-up comedian. He...

Season 03 - Trailer

24 Feb 2021

Contributed by Lukas

We are back with a whole new season of The Work Well Podcast! We have lined up an impressive list of guests for Season 3 to start the year on the righ...

Workplace wellness initiatives in the public sector

20 Nov 2020

Contributed by Lukas

Lynsey Perdisatt is the Director of HR and Change at the HPRA (Health Products Regulatory Authority) since 2014. Lynsey is a senior HR professional wi...

What does the future of work look like for HubSpot?

13 Nov 2020

Contributed by Lukas

Kate is HubSpot’s EMEA Culture Manager, managing a Culture Team across European offices in Dublin, Berlin, Paris, and Ghent to create a remarkable r...

Creating a Culture that Encourages Wellbeing at All Levels

06 Nov 2020

Contributed by Lukas

Toni has had a varied career in AIB, working mainly in operations areas managing large teams. Now, as Head of People Engagement in Customer Services, ...

Debunking the Myths behind Workplace Wellbeing With Janet Buckley

30 Oct 2020

Contributed by Lukas

Janet Buckley is Head of Organisational Development with the Competition and Consumer Protection Commission (CCPC). In this role, she is responsible f...

The Wake-Up Call the Work Environment Needed - Tracey Carey

23 Oct 2020

Contributed by Lukas

Tracey Carey is the Global Benefits Manager at Indeed. Tracey has managed employee benefits for over ten years across different industries. She has be...

Fitbit’s fight against COVID-19 With Clodagh Logue

16 Oct 2020

Contributed by Lukas

Clodagh Logue is Vice President of International HR at Fitbit. She leads Human Resources for Fitbit’s growing global business, which includes its EM...

Employee Engagement While Working Remotely With Sheila Greaney

09 Oct 2020

Contributed by Lukas

A born-and-bred Galway woman, Sheila Greaney has had a lengthy career working in the engineering space. Her role as Site Engagement Lead for Cisco Sys...

The Impact of Nutrition at the Workplace With Clare Kelly

02 Oct 2020

Contributed by Lukas

Clare has been working with Food Choice for over 9 years now, right since its inception. She initially worked as project manager for the Food Choice t...

Self-Awareness is the Opposite of Addiction - Brian Pennie

25 Sep 2020

Contributed by Lukas

On October 8th, 2013, Brian Pennie experienced his first day clean after 15 years of chronic heroin addiction. Instead of perceiving his addiction as ...

Managing Family Time During Lockdown With Dr. Malie Coyne

18 Sep 2020

Contributed by Lukas

As we are all aware by now, working remotely carries a lot of challenges. One of the most topical right now is how our work life has become so intertw...

Improving Digital Workplace Wellbeing - Chris Flack

11 Sep 2020

Contributed by Lukas

2020 has been the year in which the majority of the workforce transitioned to a remote and digital work environment. We’ve learned how to work remot...

Transitioning back to the workplace - Su Carty

04 Sep 2020

Contributed by Lukas

Welcome back to The Work Well Podcast, season two is now live and we’re thrilled to share with you the first episode of the season with Su Carty, an...

Season Two Is Almost Here!

28 Aug 2020

Contributed by Lukas

Summer is almost over and we're getting back on track with season two of The Work Well Podcast. Take a listen to this short trailer to know more about...

Workplace Wellbeing Ireland - Live at the Irish Aviation Authority

03 Jul 2020

Contributed by Lukas

Workplace Wellbeing Ireland is a community of people working to promote health and wellbeing in Irish workplaces. It’s a place to connect, share ide...

What is occupational therapy, and how can it help us the workplace? - Peter Connolly

19 Jun 2020

Contributed by Lukas

The upcoming team steps challenge “the On Your Feet Challenge” kicks off in mid-July and as well as the benefits of the additional physical activi...

An international athlete’s view on physical and mental health during the pandemic - David Gillick

12 Jun 2020

Contributed by Lukas

Our work environment has recently gone through a series of changes imposed by the restrictions and isolation period. That is why today on The Work Wel...

We are all broadcasters of information during this time - Gina London

05 Jun 2020

Contributed by Lukas

On today’s episode, our host Brian Crooke talks to Gina London about the importance of communication during these difficult times and about the impa...

The Legal Perspective on Remote Work and Employers’ Obligations - Catherine O'Flynn

29 May 2020

Contributed by Lukas

Today on our quest to discover how businesses in Ireland are coping with remote work, we’re talking to Catherine O’Flynn. Catherine is Head of Wil...

Parenting During a Pandemic - Dr Colman Noctor

22 May 2020

Contributed by Lukas

The Work Well Podcast focuses on the development of healthy work environments, that is why today we want to take a closer look at the implications thi...

Remote work: long term strategy or crisis management solution? - Shauna Moran

15 May 2020

Contributed by Lukas

On this episode of the Work Well Podcast, Brian Crooke opens the conversation with Shauna Moran, an accredited executive coach and owner of one of the...

Mental health in the time of the COVID-19 pandemic - Donal Scanlan

08 May 2020

Contributed by Lukas

Today on our mission to make workplaces a positive and healthy space, we are talking to a mental health expert about the effects the current state of ...

How Habits and Self-Care Influence our Overall Wellbeing - Dr Mark Rowe

01 May 2020

Contributed by Lukas

Today on the Work Well Podcast, our host, Brian Crooke interviews Dr Mark Rowe, a practicing GP for over 20 years, whose area of expertise is lifestyl...

The Effects of the Global Pandemic on the Employment and Recruitment Sector - Donal O’Donoghue

24 Apr 2020

Contributed by Lukas

In this podcast episode, we are looking at the employment and recruitment industry in today’s climate. How are recruitment professionals coping in t...

Let's Start a Conversation About Mental Health - Barbara Brennan

22 Apr 2020

Contributed by Lukas

Today we are talking about mental health with Barbara Brennan, Programme Coordinator with See Change Ireland, the national stigma reduction partnershi...

How Can Individuals and Organizations Adapt to the Current Challenges - Dr Sarah-Jane Cullinane

20 Apr 2020

Contributed by Lukas

The COVID pandemic has changed our daily routines, and it is crucial that we stay focus and productive while we remain in lockdown. Remote work is a n...

Season One: The Lockdown

19 Apr 2020

Contributed by Lukas

Join me while I interview experts about how to cope with the challenges that come with living in lockdown.