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The Write Brain

Health & Fitness Music

Episodes

Sadie Bass on ADHD, Creativity & the Right Brain

19 Mar 2026

Contributed by Lukas

In this episode, we sit down with country artist Sadie Bass to talk about her new single โ€œF You, Iโ€™m ADHDโ€ โ€” and the deeper reality behind wha...

The Technology Problem Nobody Wants to Talk About

11 Mar 2026

Contributed by Lukas

In this episode we talk about a growing concern researchers are starting to notice around the world:For the first time in recorded history, a generati...

Assume Competence: The Truth About Non-Speaking Autism

04 Mar 2026

Contributed by Lukas

In this episode of The Write Brain Podcast, we dive into one of the most controversial and misunderstood topics in autism:What if non-speaking autisti...

Are Psychic Abilities Genetic? The Science Behind Intuition

26 Feb 2026

Contributed by Lukas

This episode starts with a birthday month conversationโ€ฆ and somehow ends with chromosome 7, universal consciousness, autism, astral projection, and ...

Abby Anderson: Why Creative People Feel Everything So Deeply

10 Feb 2026

Contributed by Lukas

Abby Anderson joins The Write Brain podcast for a raw, honest conversation about creativity, anxiety, control, and what it really means to be gifted.I...

The Truth About Memory, Anxiety & Forgetting

03 Feb 2026

Contributed by Lukas

Memory isnโ€™t what most people think it is.In this episode of The Write Brain podcast, Ellis and her dad dive into how memory actually works โ€” and ...

Steve Astephen | Entrepreneurship, Identity, and the Right Brain Mind

27 Jan 2026

Contributed by Lukas

In this episode of The Write Brain podcast, we sit down with Stephen Astephen, founder of The Familie, a sports and music management agency, to talk a...

Why Creatives, Entrepreneurs, and โ€œBad Studentsโ€ Think the Same Way

21 Jan 2026

Contributed by Lukas

In this first episode of the year, weโ€™re talking about manifestation, identity, and the right brain way of creating a life.We dive into why so many ...

Creativity, Shame, and Telling the Truth Anyway

14 Jan 2026

Contributed by Lukas

This week on The Write Brain, we sit down with for a real, unfiltered conversation about creativity, childhood, and what it means to be honest in your...

Dallas Alexander: Country Music, Combat & Consciousness

06 Jan 2026

Contributed by Lukas

In this episode of The Write Brain podcast, we sit down with Dallas Alexander โ€” world-record-holding sniper, country music artist, and devoted fathe...

Johnathon Schaech: What Healing Actually Looks Like

16 Dec 2025

Contributed by Lukas

This might be one of the most vulnerable episodes weโ€™ve ever done.Today on The Write Brain podcast, we sit down with actor Johnathon Schaech to talk...

Not Just โ€˜In Your Headโ€™: Real Tools to Rewire Your Brain

10 Dec 2025

Contributed by Lukas

We finally did it โ€” after 50 episodes, weโ€™re revealing The Right Brain Box. This is the kit weโ€™ve spent years talking about, experimenting with,...

Inside Consciousness: Brain Waves, Memories & Alternate Realities

02 Dec 2025

Contributed by Lukas

What is consciousness, really โ€” and how does your brain build your reality?In this episode of The Write Brain podcast, Ellis and Dr. Robert Melillo ...

Tune Your Brain: The Science of Sound & Mood

25 Nov 2025

Contributed by Lukas

Can sound actually balance your brain? In this episode, Ellis and Dr. Robert Melillo break down the science of sound: high vs. low frequencies, why on...

Bonner Black: Brain Balancing & Bird Watching

18 Nov 2025

Contributed by Lukas

In this episode of The Write Brain podcast, Ellis and Dr. Melillo sit down with singer-songwriter and viral bird-watcher Bonner Black to talk about AD...

Color, Light & Your Brain: What Really Works

11 Nov 2025

Contributed by Lukas

Ellis and Dr. Melillo go deep on COLOR & LIGHTโ€”how different wavelengths (red/orange/yellow vs. blue/indigo/violet) nudge left/right brain netwo...

Brainโ€“Gut Truths (No Fads, Just Facts)

04 Nov 2025

Contributed by Lukas

From Nashville writer rounds to the science of the brainโ€“gut loop, Ellis and Dr. Melillo unpack why thereโ€™s no one-size-fits-all dietโ€”and how to...

Understanding Vertigo, Motion Sickness & Balance

28 Oct 2025

Contributed by Lukas

Ever felt the room spin, gotten car sick, or had that wobbly โ€œboatโ€ feeling out of nowhere? In this episode, we break down the three different kin...

Kylie Frey on Music, Motherhood & Nerves

21 Oct 2025

Contributed by Lukas

Country artist Kylie Frey joins us to talk rodeo roots, panic attacks, songwriting as therapy, and her new duet with Randall Kingโ€”plus the upcoming ...

What Autism Really Is (and Isnโ€™t): A Functional Neurology Deep Dive

14 Oct 2025

Contributed by Lukas

In this episode of The Write Brain Podcast, Ellis and Dr. Robert Melillo unpack one of the most controversial and misunderstood topics in the world of...

Stuttering, Touretteโ€™s & OCD: What Your Brain Is Trying to Tell You

07 Oct 2025

Contributed by Lukas

Ellis and Dr. Robert Melillo explore the neurological roots of stuttering, Touretteโ€™s, OCD, intrusive thoughts, and what it really means to have a โ€œ...

Danae Hays on OCD, Identity, and the Healing Power of Humor

30 Sep 2025

Contributed by Lukas

In this episode of The Write Brain Podcast, we sit down with comedian and artist Danae Hays for a vulnerable, insightful, and unforgettable conversati...

Why Chiropractic Works (and Why Itโ€™s So Misunderstood)

23 Sep 2025

Contributed by Lukas

In this episode of The Write Brain Podcast, we explore the deeper science and philosophy behind chiropractic care and its foundational role in brain d...

Jenn Cooke: Hypothyroidism, Acting, and Healing

16 Sep 2025

Contributed by Lukas

Actress and singer Jen Cooke opens up about her decade-long health spiralโ€”weight changes, fatigue, anxiety, โ€œADHDโ€ labels, liver enzyme scares, ...

Tune Your Brain: QEEG, Neurofeedback, and Real-World Calm

09 Sep 2025

Contributed by Lukas

We get nerdyโ€”in a good way. What is QEEG? How does neurofeedback actually work? Dr. Rob shares the history (from Hans Berger to hospital EEGs), why ...

Callum Kerr: Music, TV, and the Art of Starting

02 Sep 2025

Contributed by Lukas

Callum Kerr joins Ellis and Dr. Robert Melillo to jam on creativity, anxiety, and growthโ€”from Scottish roots to Nashville stages and TV sets. We get...

The Hidden Roots of Procrastination: Fear, Avoidance & Finding Motivation

26 Aug 2025

Contributed by Lukas

In this candid and vulnerable episode of The Write Brain, Ellis and Dr. Melillo dive deep into the often misunderstood world of procrastination and ta...

Neurotransmitters and The Truth About Chemical Imbalances

14 Aug 2025

Contributed by Lukas

In this episode of The Write Brain podcast we explore the myths surrounding chemical imbalances in the brain and discover the reality of neurotransmit...

Chasing Dreams and Overcoming Dyslexia with Roman Alexander

07 Aug 2025

Contributed by Lukas

In this episode of the Write Brain Podcast, Roman Alexander joins to discuss his latest music releases, overcoming personal challenges, and the impact...

Overcoming Anxiety and Right Brain Dominance

31 Jul 2025

Contributed by Lukas

In this episode of the Write Brain Podcast, we explore Ellis' personal battle with anxiety, the impacts of an imbalanced right-brain dominance, and th...

From Stage Fright to Spotlight: Emma Zinck's Musical Journey

23 Jul 2025

Contributed by Lukas

In this episode of the Write Brain Podcast, we have Emma Zinck, acclaimed as one of the world's best female guitarists, we delve into Emma's backgroun...

Your Genes Are Not Your Destiny (Secrets of Epigenetics)

17 Jul 2025

Contributed by Lukas

In this conversation, Ellis and Dr. Melillo dive into the fascinating world of epigenetics, discussing how genes are not fixed determinants of our hea...

Inside the Creative Mind: Taylor John Smith on Acting and Growth

08 Jul 2025

Contributed by Lukas

In this episode of the Write Brain Podcast, actor Taylor John Smith shares his journey from growing up with dreams of being a soldier to becoming a Ho...

The Impact of Adverse Childhood Experiences (ACES) on Mental and Physical Health

01 Jul 2025

Contributed by Lukas

In this episode of the Write Brain Podcast, we delve into the profound impact of Adverse Childhood Experiences (ACEs) on brain development, mental hea...

Voices of Resilience: A Musical Journey with Thunderstorm Artis

19 Jun 2025

Contributed by Lukas

In this episode of the Write Brain Podcast we dive deep into the extraordinary life of Thunderstorm Artis, a talented musician known from American Ido...

Exploring Primitive Reflexes: The Key to Addressing Mental Health Challenges

13 Jun 2025

Contributed by Lukas

In this episode of the Write Brain Podcast, we explore the fascinating world of primitive reflexes and their vital role in human brain development. Le...

Overcoming Creative Blocks with Tyler Ward

29 May 2025

Contributed by Lukas

In this episode of the Write Brain Podcast, Tyler Ward, YouTuber and creator of Song House, discusses his life journey, including insights from his un...

Eating Disorders and Self-Perception

23 May 2025

Contributed by Lukas

In this episode of the Write Brain Podcast, we engage in a heartfelt and open discussion about eating disorders and body image issues, inspired by a f...

Finding Freedom Through Music with Emmy Russell

15 May 2025

Contributed by Lukas

On this episode of the Write Brain Podcast, we welcome Emmy Russell, a former American Idol contestant, and talented singer-songwriter. Emmy shares he...

Interoception Insights: Feelings From Within

08 May 2025

Contributed by Lukas

In this episode of the Write Brain Podcast, we delve into the concept of interoceptionโ€”the ability to sense internal body signals. We discuss its de...

Balancing the Brain: Overcoming Neurodivergent Challenges

01 May 2025

Contributed by Lukas

In this episode of the Write Brain Podcast, we discuss personal experiences with neurodivergence, including anxiety and OCD. We explore how these cond...

The Power of Manifestation: Creating Your Reality

24 Apr 2025

Contributed by Lukas

On this episode of the Write Brain Podcast, we delve into the powerful concept of manifestation. Broadcasting amidst the excitement of a tornado, we e...

Finding Authenticity: Spencer Crandall's Musical Adventure

17 Apr 2025

Contributed by Lukas

In this episode of the Write Brain Podcast, we invited guest Spencer Crandall discuss the power of resilience and authenticity in a creative career. S...

Autism Awareness Month

11 Apr 2025

Contributed by Lukas

In this episode of The Write Brain Podcast, we dive into Autism Awareness Month with a special focus on understanding and supporting children on the a...

Navigating Depression

04 Apr 2025

Contributed by Lukas

In this episode of the Write Brain Podcast, we explore the importance of embracing uncertainty and identifying what you truly want in life, particular...

Trauma, Creativity, and the Path to Recovery with Twinnie

27 Mar 2025

Contributed by Lukas

In this episode of the Write Brain Podcast, we have our guest, Twinnie discuss her new album 'Something We Used to Say'. The conversation explores how...

Is Your Immune System Attacking Your Own Body? Thyroid and Autoimmune Issues

20 Mar 2025

Contributed by Lukas

In this episode of The Write Brain podcast, the hosts delve into the complexities of thyroid issues, particularly focusing on autoimmune disorders lik...

The Truths Behind Dyslexia

13 Mar 2025

Contributed by Lukas

In this episode of The Right Brain, we discuss dyslexia, including common misconceptions, the true neurological basis of the condition, and the signif...

Exploring Left and Right Brain Myths

27 Feb 2025

Contributed by Lukas

In this episode, the hosts discuss the controversial topic of left brain vs. right brain. They tackle common misconceptions, backed by scientific rese...

Understanding Panic Attacks and Anxiety

20 Feb 2025

Contributed by Lukas

In this episode, the hosts explore the intricate dynamics between the right and left brain, discussing how these differences can affect emotional well...

From Sniper to Songwriter: Dallas Alexander on Resilience, Fear, and the Power of Music

13 Feb 2025

Contributed by Lukas

In this episode, Dallas Alexander shares his journey from a rural upbringing in Alberta, Canada, to becoming a sniper in the military and eventually t...

Understanding ADHD: Beyond the Label

06 Feb 2025

Contributed by Lukas

In this episode of The Write Brain Podcast, Ellis and Dr. Rob delve into the complexities of ADHD, exploring its neurological underpinnings, the vario...

Navigating Trauma: Insights into POTS and PTSD

23 Jan 2025

Contributed by Lukas

In this episode, Ellis and Dr. Rob dive deep into the intricacies of the sympathetic and parasympathetic nervous systems, also known as the polyvagal ...

The Journey of a Songwriter: Danny Myrick

16 Jan 2025

Contributed by Lukas

In this episode of the Write Brain podcast, hosts Ellis and Dr. Rob interview legendary songwriter Danny Myrick, exploring his musical journey from a ...

Exploring Attachment Disorders

09 Jan 2025

Contributed by Lukas

In this conversation, Ellis and Dr. Rob discuss attachment disorders, their impact on relationships, and the neuroscience behind attachment styles. Dr...

ADHD: A Different Perspective on Attention w/ Shae Jones

02 Jan 2025

Contributed by Lukas

In this conversation, Shae Jones shares her multifaceted journey as an actress and producer, reflecting on her childhood experiences, the impact of fa...

The Journey of a Songwriter: Paul Sikes

26 Dec 2024

Contributed by Lukas

In this engaging conversation, Ellis and Dr. Rob interview Paul Sikes, a talented songwriter, about his musical journey, the influence of his upbringi...

Facial Asymmetry: A Window into Your Brain, Behavior, and Balance

19 Dec 2024

Contributed by Lukas

In this episode, Ellis and Dr. Rob dive into the fascinating world of facial asymmetry โ€” something many of us have but rarely notice. From uneven wr...

Balancing the Brain: Understanding Right vs. Left Brain Dominance and Mental Health

12 Dec 2024

Contributed by Lukas

In this episode, Ellis and Dr. Robert Molillo dive deep into the fascinating world of brain asymmetry and its impact on creativity, mental health, and...

The Ego, The Id, and The Brain: Understanding Narcissism and Imposter Syndrome

05 Dec 2024

Contributed by Lukas

In this episode, Ellis and Dr. Rob delve deep into the fascinating connection between narcissism, imposter syndrome, and the brain. What happens when ...

The Creative Struggle: Understanding the Bipolar Cycle in Art and Life

28 Nov 2024

Contributed by Lukas

In this episode, Ellis and Dr. Rob explore the emotional rollercoaster many creative individuals face, from the exhilarating highs of inspiration to t...

The Write Brain Podcast Ep. 1

21 Nov 2024

Contributed by Lukas

In the debut episode of The Write Brain Podcast, join singer/songwriter Ellis Melillo and her father, renowned functional neurologist Dr. Robert Melil...