The Write Habit
Episodes
How to Unblock Yourself and Finish Your Project Before Summer (As an Experienced Writer)
26 Mar 2026
Contributed by Lukas
I'm a bit ashamed about this:As someone who teaches writing, publishes books, and supports others to finish theirs, I’ve recently been resistin...
15 Minute Meditation for Writers: The Inner Door Your Writing Has Been Waiting For
23 Jan 2026
Contributed by Lukas
This guided meditation is for writers who feel stuck, restless, or subtly blocked - because something beneath the surface is asking to be seen.In this...
The Four Thresholds You Must Cross When Your Writing Stalls
22 Jan 2026
Contributed by Lukas
This episode is for experienced writers whose projects have stalled.I introduce what I call the "4 authorship thresholds": the moment when b...
Why I Haven’t Planned My Year (and Why That’s Okay)
11 Jan 2026
Contributed by Lukas
It’s January 11 - and I haven’t planned my year.Instead of forcing 12-month goals or rigid structures, I’m learning to trust a more embodied, al...
Why 2026 Is Your Year to Write a Book
23 Nov 2025
Contributed by Lukas
It’s time to stop dreaming about “someday” — and start creating the book that could change your life and the lives of others in 2026.In this e...
Why Intuition is Crucial for Writers: Interview With Intuitive Coach Andrea Leigh
20 Nov 2025
Contributed by Lukas
If you have ever gotten stuck with your writing - or in life - intuitive coach Andrea Leigh has solutions that you've probably not tried before.L...
Debut Novelist Johanna Kirwan Reveals How a Life in Global Aid Became Seven Lives
29 Oct 2025
Contributed by Lukas
What happens when a life spent in international development turns into fiction?In this episode, debut novelist Johanna Kirwan joins me to talk about h...
Butterfly Moments: The Book I Didn’t Want to Write
16 Oct 2025
Contributed by Lukas
Sometimes the stories that want to be told… don’t wait for our permission.In this episode, I share how Butterfly Moments—a book I never meant to...
How to Tell If Your Writing Is Ready for Submission — Without Chasing Perfection
06 Oct 2025
Contributed by Lukas
In today’s Write Walk episode, I'll take you to a nature reserve as I reflect on:How automatic writing unlocked a story I didn’t know I was t...
Can a Critical Thinker Use Automatic Writing? Interview with Academic Hilary Wason
29 Sep 2025
Contributed by Lukas
Can a sharp, critical mind really embrace automatic writing? In this episode, I speak with Associate Professor Hilary Wason, who proves the answer is...
How Automatic Writing Helped Me Rebuild After Burnout
22 Sep 2025
Contributed by Lukas
Stuck in overthinking or second-guessing your next step? In this episode, I share how I went from burnout to reshaping my life through automatic writi...
The Writer’s Way: How to Prime Yourself for Flow
16 Sep 2025
Contributed by Lukas
The way of the writer is about receiving. About preparation. About being ready to slip into flow.Procrastination isn’t just about willpower—it’s...
From Imposter Syndrome to Grant-Winning Scholar: How Elisabeth Yang Rewrote Her Academic Life
11 Sep 2025
Contributed by Lukas
What happens when your academic dream is crushed by failure — and you rebuild it from the inside out?This week on The Write Habit Podcast, I’m joi...
The Surprising Reason You Burn Out Every Fall
05 Sep 2025
Contributed by Lukas
Entering the Fall season can be hard. The kids are back at school. The deadlines are mounting. The book you meant to write over summer is still sitti...
From Blocked to Published: Interview with Editor and Academic Verena Hutter, 90-Day Write Habit Accelerator Alum
26 Aug 2025
Contributed by Lukas
Have you ever stalled on a project—telling yourself you’ll finish once there’s a deadline, yet the pages stay unwritten? That’s exactly where ...
From Stuck Writer to Cambridge Professor: Interview with Claire Benn, 90-Day Write Habit Accelerator Alum
19 Aug 2025
Contributed by Lukas
In this conversation, I sit down with Claire Benn, a Write Habit Accelerator alum, to trace her journey of finishing: Showing up when it’s messy, r...
Everything You Need to Know About the 90-Day Write Habit Accelerator
16 Aug 2025
Contributed by Lukas
Enrolment is open through September 12, 2025.Click the link below to learn more!www.writehabitaccelerator.com*Early bird discount vanishes August 31. ...
From Sluggish Summer to Focus: Your 3-Step Writing Reset
10 Aug 2025
Contributed by Lukas
It's time to shake off that sluggish summer energy!Reset your writing rhythm, and make the final stretch of 2025 count. If you’ve got a big wri...
You’re Not Blocked. You’re Just Writing from Your Old Self
29 Jun 2025
Contributed by Lukas
Have you ever sat down to write… and felt like nothing came?You’re not blocked. You’re not lazy. And you’re definitely not failing.Instead, yo...
Mid-Year Reset for Writers: Reflect, Feel, and Rewrite Your Story
23 Jun 2025
Contributed by Lukas
We’re halfway through the year.And before you rush ahead—this is your invitation to pause.In this episode, I’ll guide you through a sacred mid-y...
3 Truths That Will Make or Break Your Summer as a Writer
16 Jun 2025
Contributed by Lukas
Think summer means more time to write?Think again.Before you drift into July with high hopes and no real plan, you need to hear these 3 truths that ma...
When a Book Becomes Medicine: Interview with "Land Beneath the Waves" Author Nic Wilson
09 Jun 2025
Contributed by Lukas
What if the story you were meant to write was also the one that would change your life?In this episode, I’m joined by Nic Wilson—nature writer, ed...
Reframe Your Inner Critic: A Tool to Silence Self-Doubt and Write with Confidence
02 Jun 2025
Contributed by Lukas
* Today's episode is in honour of the 90-Day Writing Accelerator (Sept 15 - Dec 15, 2025) - get on the waitlist and be the first to hear when enr...
Write from Your Future Self: A Guided Meditation & Flow Activation
26 May 2025
Contributed by Lukas
What if the bold, wise version of you — the one who’s already written the book — could whisper exactly what you need to hear right now?In this s...
Writing With the Body: A Conversation With Somatic Coach Josefina Wilters
19 May 2025
Contributed by Lukas
What if your writer’s block wasn’t just in your head — but also in your body?In this powerful and nourishing episode of The Write Habit Podcast,...
How I’m Editing My Book Without Losing the Magic of Automatic Writing
12 May 2025
Contributed by Lukas
How do you edit a book that was written in a meditative, channeled state — full of intuition, emotion, and flow?In this episode, I’m sharing what ...
How I Wrote 40,000 Words Through Automatic Writing — And How You Can Begin Too
05 May 2025
Contributed by Lukas
What if the book you were meant to write has been waiting — and the only thing missing was a way to bring it through?In this episode of The Write Ha...
The Book You’re Meant to Write Is Already Inside You
28 Apr 2025
Contributed by Lukas
One ordinary morning, I sat down to do a little automatic writing—and a whole book started to pour through me. A book I didn’t plan to write. A s...
How to Make Money with Writing: 5 Business Lessons from My Journey
21 Apr 2025
Contributed by Lukas
Can you really make money as a writer?Yes—and it can be aligned, joyful, and deeply fulfilling.In this episode of The Write Habit Podcast, I’m pul...
The Golden Ticket to a Productive Writing Week
14 Apr 2025
Contributed by Lukas
Feeling overwhelmed by all the writing tasks on your plate? In this episode of The Write Habit Podcast, I share a simple but effective approach to pla...
The Three Hat Method: A Simple Fix for Writing Paralysis
07 Apr 2025
Contributed by Lukas
Have you ever sat down to write and felt completely overwhelmed—unsure where to start or what to focus on?That’s where the Three Hat Method comes ...
5 Life-Changing Lessons from Automatic Writing I Wish I’d Learned Sooner
29 Mar 2025
Contributed by Lukas
In this episode, I’m sharing the 5 most life-changing lessons I’ve learned through automatic writing—insights I wish I’d had years ago. This ...
The Deepest Answers Lie Within: Unlock Your Creativity with Automatic Writing
24 Mar 2025
Contributed by Lukas
Your mind plans. Your soul knows.Automatic writing is more than journaling—it’s a doorway to your subconscious, a way to tap into deep creativity,...
Feeling Overwhelmed? How to Trust the Path Ahead and Keep Writing
17 Mar 2025
Contributed by Lukas
Ever feel like you’re stepping into the unknown—whether in writing or in life? It's uncomfortable, isn't it... But you’re not alone....
I Went on a Writing Retreat to Hit 5,000 Words—But What I Found Was Even More Valuable
10 Mar 2025
Contributed by Lukas
Have you ever felt stuck at your desk, staring at the same words, waiting for clarity that never comes? In this Write Walk episode, I invite you to jo...
16 Minute Meditation for Writers: Release the Inner Critic and Find Creative Flow
03 Mar 2025
Contributed by Lukas
Feeling stuck in your writing? In this guided meditation and visualisation, you’ll step into your creative sanctuary and meet the part of you that’...
From Burnout to Healing: How Writing and Community Saved Me
24 Feb 2025
Contributed by Lukas
Have you ever felt like you’re juggling too much—your job, family, and creative aspirations—and it’s all falling apart? In this deeply persona...
The Psychology of Deadline Addiction—Why We Get Hooked and How to Break Free
17 Feb 2025
Contributed by Lukas
Do you only write when there’s a deadline looming? Do you procrastinate until the last minute, relying on pressure to get words on the page—only t...
Facing Fear and Finding Calm in Your Writing
10 Feb 2025
Contributed by Lukas
Are you avoiding a piece of writing because it feels emotionally overwhelming or tied to something deeply personal? In this episode which is another W...
6 Minute Meditation for Writers: Find Peace in a Healing Forest
03 Feb 2025
Contributed by Lukas
Feeling overwhelmed, stuck, or disconnected from your creativity? In this special guided meditation and visualisation, I’ll take you on a calming jo...
Why Writing Deadlines Hold You Back—and How to Take Control
27 Jan 2025
Contributed by Lukas
Are you stuck waiting for external deadlines to push you into writing mode?While external deadlines can provide a short-term boost, they often backfir...
3 Steps to Set Writing Goals That Actually Inspire You in 2025
20 Jan 2025
Contributed by Lukas
Do your writing goals for 2025 feel overwhelming, scattered, or misaligned with what truly matters? In this Coaches Corner episode of The Write Habit ...
Break Free from Overwhelm: 6 Minutes to Shift Your Writing Mindset
13 Jan 2025
Contributed by Lukas
Are you feeling overwhelmed by your writing goals or stuck in the cycle of comparison? Welcome to The Write Walk - an immersive journey to spark minds...
8 Minute Meditation for Writers: Start the New Year with Clarity and Purpose
06 Jan 2025
Contributed by Lukas
This episode takes a different approach to building a productive writing habit for the new year. Instead of focusing on surface-level hacks, we’re d...
Trailer
05 Jan 2025
Contributed by Lukas
Feeling like you’re doing it all wrong?Welcome to The Write Habit Podcast—your sanctuary for getting writing done without stress or overwhelm. For...
End-of-Year Quiet Journaling Session (30min) with Dr Nicole Janz
30 Dec 2024
Contributed by Lukas
Are you struggling to make time and space to reflect on your 2024 writing journey? In this first episode, we’re not just journaling—we’re creati...