The You Project
Episodes
#27 with Brad and Carly Cunningham
11 Jan 2019
Contributed by Lukas
In this Episode, Craig chat’s with young entrepreneurs Brad and Carly Cunningham from The Fit Shop, who at the ripe of old age of twenty-something, ...
#26 with Brad McEwan
20 Dec 2018
Contributed by Lukas
For nearly twenty years, Craig saw Brad McEwan most days. On his lounge room wall. Specifically, the television on his lounge room wall. Informing him...
#25 with Matt Daniels
12 Dec 2018
Contributed by Lukas
This week Craig chats with extreme human Matt Daniels, who explores his physical and mental outer limits by doing crazy shit like running 55 marathons...
#24 Q&A
06 Dec 2018
Contributed by Lukas
This is an interesting (and fun) one. Craig went deep, exploring (1) what it means to ‘live our values’ (2) his thoughts on intimate relationships...
#23 COACHING SESSION: Managing You
29 Nov 2018
Contributed by Lukas
Managing You: Looking for Process, Meaning, Purpose, Alignment and Happiness. This episode is a little different. Over the last month I’ve been reco...
#22 with Big Media Company
22 Nov 2018
Contributed by Lukas
This Episode is about turning and idea into a thing. An intention into an action. It’s about exploring talent and potential. Developing skill. Creat...
#21 the Craig Interview
13 Nov 2018
Contributed by Lukas
On this Episode of The You Project, fellow Podcaster Hayden Wilson interviews Craig about his personal journey from fat, insecure, over-thinking fourt...
#20 with 'The Daily Talk Show'
05 Nov 2018
Contributed by Lukas
Josh and Tommy from TDTS are back chatting to me (for their podcast) and seeing as (1) I’m super lazy and (2) we had a great chat, I thought we’d ...
#19 with Josh Lenartowicz and Daniel Veneziano
01 Nov 2018
Contributed by Lukas
So Australia’s No.1 Pro Bodybuilder and Gentle Giant is back to talk all things mind, body and life. Joining us in the studio was Josh’s physiolog...
#18 the RENOVATE YOUR BODY Episode
18 Oct 2018
Contributed by Lukas
This is not a ‘place’ I go too often these days but after thirty-five years of working with thousands of bodies (and the beautiful but complicated...
#17 A Free Coaching Session!
11 Oct 2018
Contributed by Lukas
My intention with this Podcast was to share from my last book and freestyle around it a little. I say, intention. What actually happened, once the mic...
#16 with The Australian Fitness Podcast
24 Sep 2018
Contributed by Lukas
I was recently interviewed on the Australian Fitness Podcast with Russell Jarrett and we had a fun chat around all things health, fitness, mindset and...
#15 Q&A
30 Aug 2018
Contributed by Lukas
In this episode of the You Project, Craig answers listener questions, covering everything from kids lifting weights (yes or no), helping someone ‘fi...
#14 with Bianca Chatfield
07 Aug 2018
Contributed by Lukas
Media personality, elite athlete, Australian representative and now 'Block' competitor, Bianca Chatfield and Craig go deep on all things happiness, pu...
#13 with Sam Wood
30 Jul 2018
Contributed by Lukas
In this episode Craig chats with ‘The Bachelor’, Sam Wood about building a business and brand, his time working with Craig (at Harper’s), making...
#12 with Mick Hall
12 Jul 2018
Contributed by Lukas
Back by popular demand, Mick Hall. This week on The You Project, one of our most popular guests returns. Alcoholism. Drug addiction. Prison. Father at...
#11 with Professor Sharon Ricardo
05 Jul 2018
Contributed by Lukas
In this Ep. of TYP, Craig gets educated, inspired and mildly confused with Professor Sharon Ricardo (Regenerative Medicine, Monash University), who’...
#10 with Josh Lenartowicz
28 Jun 2018
Contributed by Lukas
In the this episode of TYP Craig goes deep with Australia’s best Pro Bodybuilder, humble giant and all-round nice human, Josh Lenartowicz. They cove...
#9 with Chris Anstey
24 Jun 2018
Contributed by Lukas
In this Episode of TYP, Craig chats with the larger than life (and larger than most people), Chris Anstey. Such a nice dude. They spoke about being an...
#8 with 'The Daily Talk Show'
09 May 2018
Contributed by Lukas
This episode is a little different. This week, Craig was interviewed on ‘The Daily Talk Show’ with Tommy and Josh and it was so much fun and there...
#7 with Keith Ellis and Paul Kirkham
16 Apr 2018
Contributed by Lukas
In this episode of TYP, Craig chats with Keith Ellis and Paul Kirkham, the brains behind supplements powerhouse Max’s. They explore the evolution of...
#6 with Steph Prem
23 Mar 2018
Contributed by Lukas
On this episode of TYP, Craig chats with Winter Olympian, TV Commentator, Corporate Speaker and Business Women Steph Prem about the career ending acci...
#5 with Francis Leach
08 Mar 2018
Contributed by Lukas
In this episode, Craig chats with Journalist, Writer, TV Presenter and Radio Broadcaster Francis Leach about cultures of expectations, job satisfactio...
#4 with Jason Cunningham
01 Mar 2018
Contributed by Lukas
On this episode of TYP, Craig talks with TV money man, Jason Cunningham about understanding our relationship with money, having a strategy in life and...
#3 with Mick Hall
23 Feb 2018
Contributed by Lukas
In this episode Craig chats with recovering addict Mick Hall about his colourful life, the lessons learned from inside the 'big house’ and what it r...
#2 with Jacqui Louder
13 Feb 2018
Contributed by Lukas
On this episode of TYP, Craig goes deep with one of Australia’s leading sports psychologists, Jacqui Louder exploring everything from mindset, motiv...
#1 with Nathan Burke
30 Jan 2018
Contributed by Lukas
In this episode Craig chats with AFL legend Nathan Burke (4 time all-Australian, St. Kilda team of the century) about mindset, maximising potential, w...