The 10 Ninety Podcast
Episodes
#86 - Jen Petersen
22 May 2024
Contributed by Lukas
Jen and her Husband Chad were getting ready for a family vacation when Chad accidentely backed over their daughter Natalie in the driveway. Your life ...
#85 - Clark Fredericks
13 May 2024
Contributed by Lukas
Clark Fredericks talks about his story. He was raped as a kid, didn't know what to do, didn't feel like he could ever talk about it as the years went ...
#84 - Sara Ann Kelly
07 May 2024
Contributed by Lukas
Went to New Jersey to interview Sara who lost her dad, Kurt Kelly to cancer. Sara had to watch her dad suffer for a really long time. One thing we tal...
#83 - Jana White
29 Apr 2024
Contributed by Lukas
On this episode of The 10 Ninety Podcast Mason talks with Jana White. Jana has been a high school psychology teacher and cross country coach for ove...
#82 - Seth Gehle
24 Apr 2024
Contributed by Lukas
"You may not be responsible for getting knocked down. But you're certainly responsible for getting back up." -Wally Amos Seth Gehle was not responsibl...
#81 - Zeke Pike
16 Apr 2024
Contributed by Lukas
This month is National Child Abuse Prevention month. Zeke Pike is 6'4 and has lots of muscles, he was one of the top football recruits in the entire c...
#80 - Samie and Andrew Hardman
09 Apr 2024
Contributed by Lukas
In this episode of The 10 Ninety Podcast Mason talks with Samie and Andrew Hardman. On February 10, 2022 Samie and Andrew lost their son Drayke Andr...
#79 - Jillian Tinkel
01 Apr 2024
Contributed by Lukas
Jillian Tinkel lost her husband and son in a car accident nearly a year and a half ago. She is simply a hero of mine. After seeing and talking to peop...
#78 - Amanda Hurst
26 Mar 2024
Contributed by Lukas
In this episode of The 10 Ninety Podcast, we sit down with Amanda Hurst. Amanda lost her husband, Clever Hurst, to suicide on June 5th, 2020. Maso...
#77 - Tim and Becky Graff
18 Mar 2024
Contributed by Lukas
On this episode of the 10 Ninety Podcast we talk to Tim and Becky Graff for the second time. To hear the full story about the day they lost their da...
#76 - Tyson Holt (Part 2)
12 Mar 2024
Contributed by Lukas
On this episode of The 10 Ninety Podcast we talk again with Tyson Holt. We talk about Tyson's divorce, Tyson's decision to get sober and the importa...
#75 - Tyson Holt
04 Mar 2024
Contributed by Lukas
On this episode of the 10 Ninety Podcast Mason talks with his life long friend Tyson Holt. Tyson talks about the experiences he had growing up with ...
#74 - Mitch Whetman (part 2)
26 Feb 2024
Contributed by Lukas
On this episode of The 10 Ninety Podcast Mason and Ryan talk to Mitch Whetman. If you haven't heard Mitch's story go back and listen to episode 15 w...
#73 - 7 Deadly Sins
19 Feb 2024
Contributed by Lukas
Mason and Ryan go a bit off the rails on this one. Listen at your own risk.
#72 - Ryan Stream
12 Feb 2024
Contributed by Lukas
On this episode of The 10 Ninety Podcast we interview Ryan Stream. Ryan Stream is TEDx speaker, best selling author, Veteran, and entrepreneur. ...
#71 - It's not about the nail
05 Feb 2024
Contributed by Lukas
On this episode of The 10 Ninety Podcast Mason and Ryan talk about how people aren't looking for you to fix their problems when something bad happens....
#70 - Kelly Jewel
29 Jan 2024
Contributed by Lukas
On this episode of The 10 Ninety Podcast we talk with Kelly Jewel. 14 years ago Kelly lost her husband Clint to Leukemia. Mason and Kelly talk abo...
#69 - Kimberli Howard
22 Jan 2024
Contributed by Lukas
On this episode of the 10 Ninety Podcast we interview Kimberly Howard. On June 28th, 2013 Kimberly lost her son Keaton to a boating accident at Lake...
#68 - Stay on the Eagle
15 Jan 2024
Contributed by Lukas
Lighter episode this week. Had some fun answering questions. Thanks for all the love and support from our 10ninety family!
#67 - Brie Ocea
09 Jan 2024
Contributed by Lukas
On this episode of the 10 Ninety podcast we interview Brie Ocea. On July 4, 2022 Brie lost her son Romeo to a drowning accident. Brie shares with ...
#66 - Kuri Bolger
31 Dec 2023
Contributed by Lukas
On this episode of The 10 Ninety podcast we interview Kuri Bolger. On March 5th 2022 Kuri and her family were involved in an F4 tornado in Winterset...
#65 - Kent and Anna
18 Dec 2023
Contributed by Lukas
On this episode of The 10 Ninety Podcast we talk with Kent and Anna Thalman. We talk with Kent and Anna about their son Seth. Seth passed away 2 yea...
#64 - Scott Casey
12 Dec 2023
Contributed by Lukas
Scott Casey said he hasn't talked about his trauma in 13 years. Talking about emotions is hard but I haven't met anyone yet that has said they regret ...
#63 - Garrett George
05 Dec 2023
Contributed by Lukas
Went to Texas and sat down with Garrett George. Garrett has experienced a lot of heartbreak and hardship in his life to say the least. I think Garrett...
#62 - Depression
28 Nov 2023
Contributed by Lukas
On this episode of The 10 Ninety Podcast Mason and Ryan talk about things that probably should be left to qualified professionals. We talk about top...
#61 - Quackenbush: ANXIETY
20 Nov 2023
Contributed by Lukas
my therapist joins me again on the show to talk about ANXIETY. Why it's good and how it can be bad. I always enjoy having Matt on. I think he knows hi...
#60 - IFS therapy: No Bad Parts
14 Nov 2023
Contributed by Lukas
On this episode of The 10 Ninety Podcast Mason and Ryan talk about their experience with IFS therapy. IFS therapy was introduced to them by Matt Qua...
#59 - Robert Beatty
05 Nov 2023
Contributed by Lukas
Founder and CEO of the mental health franchise, Zion Healing inc. Robert went from being on top of the world in his 30's as a young millionaire after ...
#58 - Trevor Hirschi
29 Oct 2023
Contributed by Lukas
On this episode of The 10 Ninety Podcast we interview Trevor Hirschi. Trevor lost his wife, Staci, to cancer on October 28th, 2022. Staci was diag...
#57 - Matt Blanchard
22 Oct 2023
Contributed by Lukas
Not sure how many people have experienced what Matt has. The pian he experiences is both improbable and cruel I think. How Matt endures it, is truly i...
#56 - Nathan's Story
16 Oct 2023
Contributed by Lukas
On this episode of The 10 Ninety Podcast we talk about Nathan from Australia. Throughout Nathan's life he has dealt with abandonment from parents, ...
#55 - Questions Episode
08 Oct 2023
Contributed by Lukas
On this episode of The 10 Ninety Podcast Mason and Ryan answer questions sent in from Instagram.
#54 - Golden Buddha from Finding Joe
24 Sep 2023
Contributed by Lukas
Craig Lithgow told me about this movie called "Finding Joe" which is based off of the life and teachings of Joseph Campbell and what he calls the hero...
#53 - Christian Sandoval: TAT
18 Sep 2023
Contributed by Lukas
On this episode we talk with Christian Sandoval. Christian is a retired veteran serving in the United States Army and ended his career as a Master S...
#52 - Logan and Ciara Raban
11 Sep 2023
Contributed by Lukas
On this episode of the 10 Ninety Podcast we talk with Logan and Ciara Raban about their son Duke. At 7 months Duke was diagnosed with a rare form of...
#51 - Craig Lithgow
03 Sep 2023
Contributed by Lukas
Craig Lost his wife and two kids in a car accident in Australia in 1996. Craig reached out to me after seeing one of our 10/90 clips. Craig and I have...
#50 - Levi Lieske
26 Aug 2023
Contributed by Lukas
Levi Lieske spent the majority of his youth in jail and prison. He has a powerful story of overcoming many obstacles, at the center of his story is gr...
#49 - Tony Robbins
19 Aug 2023
Contributed by Lukas
Sam and Mason discuss Tony Robbins 6 Human Needs. Certainty uncertainty/variety Significance Connection/Love Growth Contribution
#48 - Jimmy Rex
09 Aug 2023
Contributed by Lukas
"Well well well...how the turn tables" The 10ninety podcast thanks Jimmy Rex by having him on for an episode where Jimmy and Mason talk about all so...
#47 - Riggins: Happy 8th Birthday
02 Aug 2023
Contributed by Lukas
Happy Birthday Riggins, would have turned 8 today. I love and miss you more than words can describe. Trying to live with clear eyes and a full heart ...
#46 - July 25th: Season 1 Recap
25 Jul 2023
Contributed by Lukas
The anniversary is just kind of another day for me. It hurts the same and feels the same whether it's 730 days or 731 days. I do want to honor the day...
#45 - The Office: Grief Counseling
21 Jul 2023
Contributed by Lukas
The Office: season 3 episode 4 is about Michael Scotts old boss Ed Truck dying and no one seems to care. Michael trys holding a grief counceling meeti...
#44 - Kortni Sawyer: Happy Birthday
14 Jul 2023
Contributed by Lukas
This is not a normal 10/90 episode, Sam was not in on this one. Mason sits down with Kortni's siblings Jordin, Jared and Chad and talk about Kortni on...
#43 - questions sent in by listeners
07 Jul 2023
Contributed by Lukas
Thank you for the questions sent in and all the support from our 10ninety listeners! Life is 10% what happens to you and 90% what your going to do abo...
#42 - Tangled: Franki's favorite movie
29 Jun 2023
Contributed by Lukas
Sam and Mason dicuss Franki's favorite movie Tangled in honor of Mason and Kortni's 10 year anniversary and Franki's 4th Birthday. Franki: Happy Bir...
#41 - Jeff Olsen
22 Jun 2023
Contributed by Lukas
After a horrific automobile accident took the lives of his wife and youngest son, also inflicting multiple life-threatening injuries to Jeff (includin...
#40 - No Regrets
14 Jun 2023
Contributed by Lukas
My honest opinion and my friendly advice is this: do it or do not do it-you will regret both. -Sören Kierkegaard
#39 - Preston Schooley
07 Jun 2023
Contributed by Lukas
Sam and Mason sit down with Preston Schooley and discuss how he turned down a safe, high paying job to pursue his dream as a tattoo artist. Preston al...
#38 - Monkeys, Zebras and Job
30 May 2023
Contributed by Lukas
Sam Josie is back! On this episode of The 10 Ninety Podcast Mason and Sam discuss a story about monkeys in a cage trying to get a banana, zebras with ...
#37 - Brandon Burke: Parable of the Mexican Fisherman
22 May 2023
Contributed by Lukas
Sam went to disneyland, so it was just mason and Brandon Burke who break down the parable of the mexican fisherman. "Wealth is the slave of a wise man...
#36 - Wyatt Kline: Mothers Day Episode
14 May 2023
Contributed by Lukas
We smiled back at death today. Had Wyatt Kline on our podcast an 18 year old senior from Roy High School in Northern Utah. Wyatt's mom took her own li...
#35 - Questions Part 2
06 May 2023
Contributed by Lukas
Sam and Mason answer questions sent in by listeners. They did more than one question this time. Thank you for all the support we have gotten. Life is ...
#34 - Matt Quackenbush: AKA goat therapist
29 Apr 2023
Contributed by Lukas
Matt is masons therapist but more of a friend really. Matt is the man and we talked about a lot of cool stuff in this episode. -how to develope trus...
#33 - Questions Sent In
20 Apr 2023
Contributed by Lukas
Sam and Mason answer questions sent in by listeners. Unfortanetly we only got through one question because the firtst question was "whats the purpose ...
#32 - Tim Drisdom
08 Apr 2023
Contributed by Lukas
Tim Drisdom dicusses his experineces with Racism, what it was like playing for legendary coach Rick Majerus at the University of Utah were Tim was apa...
#31 - Tyler Hall
31 Mar 2023
Contributed by Lukas
Tyler Hall, the former CEO of Drivably talks to us about almost losing his wife to a ruptured ectopic pregnancy. In this episode we talk about how lif...
#30 - The Johari Window
24 Mar 2023
Contributed by Lukas
Sam and Mason discuss the Johari Window concept. The Johari Window is a framework for understanding conscious and unconscious bias that can help incre...
#29 - Questions sent in by listeners
10 Mar 2023
Contributed by Lukas
Sam and Mason answer questions sent in. Thank you for all the questions and support we get. Into the storm we go!
#28 - Race Sawyer AKA Deuces Wild
09 Mar 2023
Contributed by Lukas
I invited my sister shannon, brother sage, sister carlie, and sis in law keshia (Races Wife) to my house on January 17th to celebreate races birthday....
#27 - Zach Josie: Ironman Athlete
24 Feb 2023
Contributed by Lukas
Zach Josie has a rare form of dwarfism and is currently training for another Ironman. Zach is a great example of facing obstacles, accepting his circu...
#26 - Brandon Vega: Ghetto Conscious (EATN)
16 Feb 2023
Contributed by Lukas
Sam and Mason sit down with Brandon Vega, the author of Ghetto Conscious and creator of the EATN project. Brandon shares his incredible story of growi...
#25 - The Kings Highway
10 Feb 2023
Contributed by Lukas
Sam and Mason talk about how life is more simple than we sometimes make it. Waiting for something shiny and new isn't what's stopping you from enjoyin...
#24 - Questions
04 Feb 2023
Contributed by Lukas
Sam and Mason answer questions sent in by listeners. -when did sam realize he was different? -what are the benefits of sams dwarfism -the most power...
#23 - Ride in Paradise
25 Jan 2023
Contributed by Lukas
Brad Behle sits down with Sam and Mason to discuss his book "Ride in Paradise." The book tells the story of Brad's brother Jason and his battle with p...
Episode 22 (Puss n Boots)
13 Jan 2023
Contributed by Lukas
Sam and Mason talk about the new Puss in Boots movie that fits in well with the 10ninety message. This episode is dedicated to Dan Hesketh and his f...
Episode 21
09 Jan 2023
Contributed by Lukas
Sam and Mason talk about New Year resolutions after having a heavy episode with Tim and Becky Graff. The conversation steered more to God, what heaven...
Episode 20 (part 2)
01 Jan 2023
Contributed by Lukas
"Life is 10 percent what happens to you and 90 percent how you respond to it." -Charles Swindoll Thank you Tim and Becky Graff.
Episode 20 (part 1)
01 Jan 2023
Contributed by Lukas
Sam and Mason talk with Becky and Tim Graff, who lost their two daughters. McKinzley, "Kinzley" (age 7) and Elexia, "Ellie" (age 3) in a flash flood. ...
Episode 19
24 Dec 2022
Contributed by Lukas
Sam and Mason discuss The Parable of the Raft which they heard from Noah Rashetta's podcast: Secular Buddhism. Some of us think holding on makes us ...
Episode 18
12 Dec 2022
Contributed by Lukas
Sam and Mason sit down with Porter Larsen who shares his powerful story of when he lost his brother Racer in a skydiving accident and then 10 years la...
Episode 17
05 Dec 2022
Contributed by Lukas
Sam and Mason answer questions sent in by listeners out of their peaky blinders hat. Topics include: dating, sam overcoming discrimination, Kortni's f...
Episode 16
28 Nov 2022
Contributed by Lukas
Cristie North sits down with Sam Josie and Mason Sawyer to discuss the tragic loss of her son Taylor who took his own life on January 6, 2017. Cristie...
Episode 15
17 Nov 2022
Contributed by Lukas
Sam and Mason talk to Mitch Whetman as he discusses the tragedy of his sister taking her own life when she was sixteen years old. Suicide is a big iss...
Episode 14
14 Nov 2022
Contributed by Lukas
Sam and Mason discuss the childrens book; "The Empty Pot" and how it ties into the 10ninety message.
Episode 13
31 Oct 2022
Contributed by Lukas
Happy Halloween! Sam and Mason answer questions sent in by listeners. Questions ranging from religion, pizza, sams dwarfism and more. Thank you for al...
Episode 12
23 Oct 2022
Contributed by Lukas
Mason and Sam visit with Carrie McKee as she shares her challenging story of surviving breast cancer and a traumatic divorce. Her strength and attit...
Episode 11
06 Oct 2022
Contributed by Lukas
Mason and Sam visit with Alec McMorris as he shares his inspirational story of survival and rehab after being hit by a pickup truck in Parley's Canyon...
Episode 10
30 Sep 2022
Contributed by Lukas
This week Mason and Sam interview Shawn Vierra as he shares his story of trauma and how he has been able to move forward. This episode is sponsored by...
Episode 9
22 Sep 2022
Contributed by Lukas
Sam and Mason sit down with Brooke Pando as she discusses the obstacle of having their daughter Londy suffer from Ehlers Danlos Syndrome type 6a. Thei...
Episode 8
15 Sep 2022
Contributed by Lukas
Sam and Mason answer questions sent in by listeners. This episode is sponsored by Desert Pain Specialist of St. George Utah. As well as Synergy Dance ...
Episode 7
07 Sep 2022
Contributed by Lukas
Mason and Sam visit with Nick and Janessa Whatcott as they share their journey of losing their young son, Nixon, to cancer. Their story is inspirati...
Episode 6
31 Aug 2022
Contributed by Lukas
Mason visits with Fred Yogo, who shares his life's challenges of growing up in Kenya and then immigrating to the United States. "Wealth consists n...
Episode 5
24 Aug 2022
Contributed by Lukas
A visit with Matt Quackenbush as he shares his expertise and insights as a trauma therapist. He is the owner and creator of the Finding Strength Podca...
Episode 4
16 Aug 2022
Contributed by Lukas
Mason and Sam answer listener questions that have been sent in. Literally pulling the questions randomly out of a hat. They cover questions ranging ...
Episode 3
09 Aug 2022
Contributed by Lukas
Mason and Sam discuss the challenges Sam faced growing up with Dwarfism along with along with challenges he faces everyday as an adult with Dwarfism. ...
Episode 2
03 Aug 2022
Contributed by Lukas
Mason and Sam discuss the night of the car accident that took the lives of Mason's wife, son, daughter, brother, and nephew. Join us in focusing on ho...
Episode 1
25 Jul 2022
Contributed by Lukas
Mason and Sam introduce the 10/90 rule. Thank you to our sponsor Nets On Fire.