TheKultureKast
Activity Overview
Episode publication activity over the past year
Episodes
KultureKast #65 | Sandeep Matharu (Semi-Pro Football to Health Coach, Sikh Games S&C Coach & More)
19 Feb 2023
Contributed by Lukas
Sandeep Matharu is a Health & Fitness coach and Strength & Conditioning coach for the Sikh Games. We Talk About: &nbs...
KultureKast #64 | Mandhir Kooner (English & British Champion and Commonwealth Bronze Medal Wrestler)
05 Feb 2023
Contributed by Lukas
Mandhir Kooner is a English & British Heavyweight Wrestling Champion & Commonwealth Bronze Medalist. We Talk About: - Cultu...
KultureKast #63 | The Sikh Games
23 Jan 2023
Contributed by Lukas
The Sikh Games is a not for profit organisation created to open up more opportunities for ethnic minority participation in sport, whilst bringing comm...
KultureKast #62 | Callum Singh ("Boxing Changed My Life", Turning Pro, Prepping for Debut & More!)
04 Dec 2022
Contributed by Lukas
Callum Singh is a Professional Boxer, who will be making his debut on December 16 in his hometown of Coventry. We Talk About: - Cu...
KultureKast #61 | Jugraj Singh (Pound for Pound Strongest in Holand, Pro Raw Comp, Gad Gym & More!)
20 Nov 2022
Contributed by Lukas
Jugraj Singh is the Pound for Pound Strongest Powerlifter in the Netherlands. We Talk About: - Dutch Open/Pound For Pound Stronges...
KultureKast #60 | Jorawar 'OG' Sidhu (Mens Physique Champion, Prejudice Against The Turban & Much More)
06 Nov 2022
Contributed by Lukas
Jorawar Singh Sidhu (OG Sidhu) is a bodybuilder and UK Men’s Physique Champion. We talk about: - Culture & Upbri...
KultureKast #59 | Gulraj "Gully" Powar (Turning Pro & Debut, Sikh Boxing Scene, InPower & More)
23 Oct 2022
Contributed by Lukas
Gulraj "Gully" Power is a professional boxer from Wolverhampton. We Talk about: - Turning Professional - Pro Debut on October 30 ...
KultureKast #58 | Randeep Lotay (PCA Professional BodyBuilding World Champion & Much More!)
07 Aug 2022
Contributed by Lukas
Randeep Lotay is a professional bodybuilder, who won the PCA World Pro's in 2018. We talk about: - Culture & Upbringing - Getting in...
KultureKast #57 | Paul Gill (Amateur Career, Coaching, Jordan Gill Next Generation & Much More!)
03 Jul 2022
Contributed by Lukas
Paul Gill is a former amateur boxer turned boxing coach & father to current European & WBO International Featherweight Champion, Jordan Gill. W...
KultureKast #55 | Mal Benning (Port Vale Left Back, Lack of Indians and Racism in Football & More)
05 Jun 2022
Contributed by Lukas
Malvind (Mal) Benning is a professional footballer and current left-back for Port Vale FC. We talk about: - Culture & Upbringing - Becoming a Full...
KultureKast #54 | Dylan Cheema (Winning the Boxxer Lightweight Series & More!)
22 May 2022
Contributed by Lukas
Returning to the podcast, Dylan Cheema is a 2x Professional World Kickboxing Champion and recently won the Boxxer Lightweight Super Series. &nbs...
KultureKast #53 | Marley Rutherford (Amateur Boxer, 2021 MTK Box Cup Winner & Much More!)
15 May 2022
Contributed by Lukas
Marley Rutherford is an amateur boxer and the 2021 MTK Box Cup Champion. We talk about: - Culture & Upbringing - Athlet...
KultureKast #52 | Andi Purewal (Journalism, Content Executive at Boxing Social, Football & Boxing & Much More!)
01 May 2022
Contributed by Lukas
Andi Purewal is a Journalist and Content Executive for one of the biggest boxing channels, Boxing Social. We talk about: - Culture & Upbringing - Jo...
KultureKast #51 | Rajay Singh Chana (Flying Turban, Pilot Career, Bodybuilding Journey, The Arnold & More!)
17 Apr 2022
Contributed by Lukas
Rajay Chana, also known as the Flying Turban, is a turban wearing pilot and bodybuilding competitor who is the first person to wear a Turban on the Ar...
KultureKast #50 | Karenjeet Kaur Bains (Commonwealth Powerlifting Champion, Sporting Family, Diversity in Sports & More!)
03 Apr 2022
Contributed by Lukas
Karenjeet Kaur Bains is the 2019 Commonwealth Gold Medalist in Powerlifting becoming the first British Sikh to represent Great Britain in powerlifting...
KultureKast #49 | Raj Hundal (World Pool Masters Champion, Premier Billards League & More!)
20 Mar 2022
Contributed by Lukas
Raj “The Hitman” Hundal is a former World Pool Masters Champion and Co-Founder of the Premier Billards League. We talk about: - Upbringing - Sn...
KultureKast #48 | Jeyda Milani (Iranian Bodybuilder, 3x Miami Pro & Top 5 NCP & More!)
06 Mar 2022
Contributed by Lukas
Jayda Milani is a Iranian born bodybuilder, NCP European Top 5 and 3x Miami Pro Winner. We talk about: - Upbringing - Iran to Hull - Racism & Bull...
KultureKast #47 | Dylan Cheema (2x Professional Kickboxing World Champion, Transitioning into Boxing & More!)
20 Feb 2022
Contributed by Lukas
Dylan Cheema is a 2x Professional World Kickboxing Champion now turned professional boxer. We talk about: - Upbringing - Getting into combat sports...
KultureKast #46 | Vik Kainth (Digital Art, Controversy, NFT's, Social Media & More!)
06 Feb 2022
Contributed by Lukas
Vik Kainth is an artist and digital illustrator. We talk about: - Upbringing & Artistic Journey - Cultural Influences - Digital Art &...
KultureKast #45 | Inder Bassi (Last Victory, Cutting to Welterweight, Next Fight Announced & More!)
26 Sep 2021
Contributed by Lukas
Inder Bassi is a professional welterweight boxer from London, England. We talk about: - Farmers Protest - His Last Fight/Win - Cutting...
KultureKast #44 | Amkbhamra (Twitch, Tiktok, Provocative Content, Online Hate & Much More!)
22 Aug 2021
Contributed by Lukas
Amkbhamra is a Twitch Streamer and a TikTok Creator. We Talk About: - Kenyan-Punjabi & Diverse Upbringing - Discouraged Being Punjabi to L...
KultureKast #43 | Harjap Bhangal (First Gen Immigrant Turned Immigration Lawyer, TV & Radio Host & Much More!)
15 Aug 2021
Contributed by Lukas
Harjap Bhangal is a UK Immigration Lawyer, dubbed the "Immigration Guru" by the BBC, turned Radio & TV Host, Actor, Public Speaker and much more. ...
KultureKast #42 | Jordan Gill (WBA International Featherweight Champion, Upbringing, Boxing Career, Future & Much More!)
08 Aug 2021
Contributed by Lukas
Jordan Gill is a professional featherweight boxer and the current WBA International Featherweight Champion. We talk about: - Upbringing - Amateur &...
KultureKast #41 | Nick Webb (IBO International Heavyweight Champion, Boxing Journey & Future & More)
01 Aug 2021
Contributed by Lukas
Nick Webb is a professional heavyweight boxer and the current IBO International Heavyweight Champion. What we Talk about: - Upbringing & Racism ...
KultureKast #40 | Mixman Shawn (Migrating to US, Punjabi HipHop, Music Scene & Much More!)
11 Jul 2021
Contributed by Lukas
Mixman Shawn is a producer and rapper from California. We Talk About: - Punjab to California Aged 14 - Musical Background - Introduction ...
KultureKast #39 | Jassi Bansal (13st Lost Natually, Weight Loss Journey, Mental Health & Much More!)
04 Jul 2021
Contributed by Lukas
Jassi Bansal is a Robotic Process Automation Controller who has been documenting her weight loss journey on her Instagram page @fit2inspire_jassi , wh...
KultureKast #38 | Sumanjit Johal (Sum Creative Art, Artist, Teacher, Co-Founder of Art Sikh & More!)
27 Jun 2021
Contributed by Lukas
Sumanjit Johal is an Artist, Art Teacher & Co-Founder of ArtSikh. We Talk About: - First Generation Immigrant in the 80’s - Gettin...
KultureKast #37 | Tony Bange (Professional Boxer, Fighting Family, Signing With Dean Whyte, Mentored by Prince Naseem, Indian Boxing Scene & Much More!)
20 Jun 2021
Contributed by Lukas
Tony Bange is a professional super-welterweight boxer from berkshire. We Talk About: - Coming from a fighting family - Boxing Background - S...
KultureKast #36 | Gaz Lally (Boxing Journalist & Interviewer, Behind the Gloves Boxing & Much More)
13 Jun 2021
Contributed by Lukas
Gaz Lally, is a boxing journalist who works for Behind the Gloves boxing. Topics Discussed: - Upbringing - Boxing Journalism - Behind ...
KultureKast #35 | Jas Billan (Billanidus, Comedy Skits, Panjab's Finest Clothing, Kissan Song & More!)
06 Jun 2021
Contributed by Lukas
Jaswinder Billan, also known as Billanidus, is content creator, comedian, clothing line owner and overall creative entrepreneur. We...
KultureKast #34 | Simran Shergill (Shergz, Twitch Stremer, Indian Gamer Girl, Endometriosis & More!)
30 May 2021
Contributed by Lukas
Simran Shergill, known online as Shergz, is a gamer and twitch streamer. We talk about: - Getting into Gaming - Gamer Girl Stereotypes - Endome...
KultureKast #32 | Bally Cheema (2x World Powerlifting Champ, Metal Health Survivor, Podcast Host & Much More!)
23 May 2021
Contributed by Lukas
Bally Singh Cheema is a 2x World Powerlifting Champion, Mental Health & Podcast Host of ‘Bally Cheema Lift Your Life’. What we ta...
KultureKast #31 | Jugraj Singh (Dutch Youth Powerlifting Champion, Preparing for the Dutch Open & More!)
16 May 2021
Contributed by Lukas
Jugraj Singh is the Dutch Junior Powerlifting Champion 2021 & is competing in the Dutch Open 2021. He lifts a total of 810kg (300kg Squat, 200kg B...
KultureKast #30 | George "Sen-1" Morillo (Graffiti Legend, Fine Art Transition, HipHop & More)
09 May 2021
Contributed by Lukas
George ‘Sen-1’ Morillo is a Graffiti Legend turned Gallery Artist from New York. We Talked About: - New York in the 70's - Car...
KultureKast #29 | Mandeep Moore (Solicitor, Entrepreneur, Cultural Advisor to Mayor of London & Philanthropist & Much More!)
02 May 2021
Contributed by Lukas
Mandeep Moore is a Solicitor, Entrepreneur, Cultural Advisor to Mayor of London & Philanthropist. In this episode we talk about: - Di...
KultureKast #28 | Simran Virdee (Winning the British Weightlifting Youth Championships, Overcoming Stigma's, Irish Sea Moss and its Benefits & Much More!)
28 Apr 2021
Contributed by Lukas
Simran Virdee is the 2018 British Weightlifting Youth Champion. In this episode we talk about: - Growing up in Leeds - Getting into Weightliftin...
KultureKast #27 | Inderraj Singh (Commonwealth Powerlifting Champion, Army Background & Much More!)
25 Apr 2021
Contributed by Lukas
Inderraj Singh is the Commonwealth Champion Powerlifter in the 102kg category, winning gold in 2019 & lifting a combined total of 795kg. In...
KultureKast #26 | Kirpa Kaur Sehmi (Artistic Background, Social Media & Digital Art & More!)
18 Apr 2021
Contributed by Lukas
Kirpa Kaur Sehmi is an artist and graphic designer from Nairobi, Kenya. Kirpa's Socials: Instagram - https://instagram.com/kirpa.kaur.seh...
KultureKast #25 | Erim Kaur (Social Media Influencing, Creating ByErim, Impact of Her Upbringing)
11 Apr 2021
Contributed by Lukas
Erim Kaur is a social media influencer and founder of ByErim hair oil brand. Erim's Socials: Instagram - https://www.instagram.com/erim/?...
KultureKast #24 | Ekam Kaur Grewal (Weight Loss Journey, BodyByEkam, Competing, PCOS & Much More!)
04 Apr 2021
Contributed by Lukas
Ekam Grewal is a fitness influencer, personal trainer & bikini wellness competitor from London. Ekam Socials: Instagram - https://ins...
KultureKast #23 | Philly K Bhambi (Fashion Industry Flaws, Transitioning into Art, Moving to Mexico & Much More!)
28 Mar 2021
Contributed by Lukas
Philly Kaur Bhambi is an artist who goes by the artist name of @weardoe, meaning ‘wear your worth’, currently residing in Oaxaca, Mexico. &n...
KultureKast #22 | Gulraj Powar (Amateur Background, Boxing Aspirations, Training & Much More!)
21 Mar 2021
Contributed by Lukas
Gulraj Powar, known as Gully, is an Amateur Boxer from Wolverhampton. He is a 3x Midlands Champion and National Bronze Medalist. Gully So...
KultureKast #21 | Gurleen & Prabhleen Grewal (Black Belts in Chinese Kickboxing, Fitness & Much More)
14 Mar 2021
Contributed by Lukas
Gurleen & Prabhleen Grewal are two sisters from London who are black belts in Wu Shu Kwan (Chinese Kickboxing) and fitness enthusiasts behind the ...
KultureKast #20 | Onkar Singh (Swedish Upbringing, Getting into Fitness, Creating Chakde & Much More)
07 Mar 2021
Contributed by Lukas
Onkar Singh is a personal trainer, entrepreneur and founder of Chakde from Sweden. Onkar's Socials Instagram - https://www.instagr...
KultureKast #19 | Karan Singh (Diverse Upbringing, Creating Primal Therapy & Much More!)
28 Feb 2021
Contributed by Lukas
Karan Singh is a sports therapist and the founder of Primal Therapy. Karan's Socials: Instagram - https://www.instagram.com/primaltherapy...
KultureKast #18 | Harinder Bansal (Competing in BodyBuilding, Steroids in Fitness & More!)
21 Feb 2021
Contributed by Lukas
Harinder Bansal, known online as Haricules, is a fitness influencer who has competed in bodybuilding competitions. Harinder Socials: Instagram ...
KultureKast #17 | Adam Collard (Diverse Upbringing, Creating a Gym & Brand, Love Island & More!)
14 Feb 2021
Contributed by Lukas
Adam Collard is an entrepreneur, personal trainer, gym owner, social media influencer and former Love Island contestant, from Newcastle. &...
KultureKast #16 | Farmers Protest (Ft. Inder Bassi & Dr. Sharandeep Singh)
13 Feb 2021
Contributed by Lukas
The world's largest protest is currently taking place in India as farmers are protesting against new agricultural laws that were passed by the governm...
KultureKast #15 | Sat Mann (British Asian & SMT Host, Weight Loss Journey, Bhangra Passion & More!)
07 Feb 2021
Contributed by Lukas
Sat Mann is the host of the SMT Podcast, formerly the British Asian Podcast, he is also an avid Photographer, part of band Pind De Munde (PDM) and fit...
KultureKast #14 | ArtbyTDR (Punjab to Melbourne, Anonymous Artist, Inspirations & Style and More!)
06 Feb 2021
Contributed by Lukas
ArtByTDR is an anonymous artist from Melbourne, Australia - originating from Chandigarh, Punjab, India. As a result, this episode of the podcast is &n...
KultureKast #13 | A Singh Music (Born in Punjab, Raised in Texas, Getting into Music & More!)
31 Jan 2021
Contributed by Lukas
A Singh Music is a DJ, Producer and Vice President of music label Gifted Music. A Singh Music Socials: Instagram - https://www.inst...
KultureKast #12 | Navjot Sidhu (Cricket, Construction, Modelling, Charity Work & More!)
24 Jan 2021
Contributed by Lukas
Navjot Sidhu is an Accountant turned Construction Company Owner, whilst also being a Professional Model and avid Cricketer and Cricket Coach. N...
KultureKast #11 | Harvey MSC (Physiotherapist, Clients Like KSI & Viddal Riley, Boxing Talk & More!)
17 Jan 2021
Contributed by Lukas
Harvey MSC is a Physiotherapist from London and the CEO of Sky Therapy Rehab. Harvey MSC Socials: Instagram - https://www.instagram.com/harveyms...
KultureKast #10 | Manj Singh (From Obese to Bodybuilder, Mental Health, Nutrition, Training & More!)
09 Jan 2021
Contributed by Lukas
Manj Singh, known online as LionFlex, is a bodybuilder from Manchester. Manj Socials: Instagram - https://www.instagram.com/lionflex_/ Fa...
KultureKast #9 | Katwal Music (Getting into Music,Producer Inspirations,Using Social Media to Grow!)
03 Jan 2021
Contributed by Lukas
“That Kid on The Keyboard”, K Atwal Music is a music producer from Melbourne, Australia. He produces a variety of musical styles as a reflection o...
KultureKast #8 | Rubeena Kaur Mehat (Creating 'Happy the Hathi', Future Plans & More!)
03 Jan 2021
Contributed by Lukas
Rubeena Kaur Mehat is a real estate solicitor and a property investor… but she is also a children's book author with her Happy the Hathi books to he...
KultureKast #7 | Chakhday DJ (UK DJ Circuit, Becoming a Producer, Debut Tracks & EXCLUSIVE PREVIEW)
03 Jan 2021
Contributed by Lukas
Tony Singh is a DJ from Doncaster and goes by the stage name Chakdhay DJ. He has recently transitioned into a producer and his debut single, Hunde Ah ...
KultureKast #6 | Inder Bassi (Boxing Hero's, Amateur Career, Beard Rule, Turning Pro & More!)
03 Jan 2021
Contributed by Lukas
Inder Bassi is a professional boxer from London, England. He had a decorated amateur career including 5 London Amateur Championships to his name. Also...
KultureKast #5 | The Foji (Wrestling - Diversity, Secrets of the Sport, Training & More!)
03 Jan 2021
Contributed by Lukas
The Foji are brothers from Norwich and professional wrestling tag-team partners. They represent their Sikh faith and translate this into the art of wr...
KultureKast #4 | Azad Singh (Getting into Fitness, Going Vegan, Starting Powerlifting & More!)
03 Jan 2021
Contributed by Lukas
Azad Singh is a Personal Trainer from Birmingham, UK, who promotes healthy living through physical exercise and... eating Roti! The Vegan PT includes ...
KultureKast #3 | Munmeet Jagpal (Professional Futsal, England Call-up, FA Defunding & More!)
03 Jan 2021
Contributed by Lukas
Munmeet Jagpal is a Professional Futsal player for the England National Team and Birmingham Futsal Club. He has been playing Futsal from a young age a...
KultureKast #2 | Harveer Singh (New York after 9/11, MMA & JKD, Steroids in Combat & More!)
03 Jan 2021
Contributed by Lukas
Harveer Singh is a Jeet Kune Do martial Artist from New York. He was previously ranked number 1 in the state for Karate and now fights professionally ...
KultureKast #1 | Gundeep Anand (The Last Stand, Film & Photography Journey, Covid, Sikhism & More)
30 Dec 2020
Contributed by Lukas
Gundeep Anand is a successful photographer and film director, having worked with brands such as; M&S, EE, Island Records, Honda, Addidas, Coca Col...