Therapists Off the Clock
Episodes
Boundaries, Burnout & Business as Self-Care
24 Mar 2026
Contributed by Lukas
In this deeply personal episode, Stephanie Dinsmore explores the connection between boundaries, burnout, and building a business that truly functions ...
The Energetics of Expansion: from solo to group practice
17 Mar 2026
Contributed by Lukas
In this episode, psychotherapist, social worker and group practice owner Dr. Stephanie Dinsmore explores what it really means to expand from solo to g...
Systems with Soul: building your back-end with intuition
10 Mar 2026
Contributed by Lukas
In Episode 6 of My Aligned Practice, host Stephanie Dinsmore—psychotherapist, social worker, and group practice owner—dives into the often-overloo...
BONUS: A guided meditation to help heart-centred healers set a new rate
03 Mar 2026
Contributed by Lukas
This bonus episode is a guided meditation and visualization to support you in setting — and embodying — your next aligned rate.If Episode 5 stirre...
Money Healing for Heart-Centred Helpers
03 Mar 2026
Contributed by Lukas
In Episode 5 of My Aligned Practice, host Stephanie Dinsmore—psychotherapist, social worker, and group practice owner—dives into one of the most t...
Soul-Aligned Strategy: marketing without burnout
24 Feb 2026
Contributed by Lukas
n Episode 4 of My Aligned Practice, host Stephanie Dinsmore—psychotherapist, social worker, and group practice owner—reframes marketing as an exte...
Your Business as a Sacred Container
17 Feb 2026
Contributed by Lukas
In Episode 3 of My Aligned Practice, host Dr. Stephanie Dinsmore (psychotherapist, social worker, and group practice owner) guides listeners into a de...
Embracing the Shift: From Clinician to Business Owner
10 Feb 2026
Contributed by Lukas
In Episode 2 of My Aligned Practice, host Dr. Stephanie Dinsmore (psychotherapist, social worker, and group practice owner) guides therapists through ...
The Call To More: Soul-Led Business for Healers
03 Feb 2026
Contributed by Lukas
In this opening episode of our sub-series, My Aligned Practice, host Dr. Stephanie Dinsmore (psychotherapist, social worker, and founder of Mindful Pa...
Finding Purpose Through Transformation: The Journey to Authentic Living
24 Apr 2025
Contributed by Lukas
After the heartbreak of a tragic loss, Jodie and Stephanie found themselves at a crossroads, questioning the very essence of what brings true satisfac...
Therapy FAQs: addressing your concerns before you commit
11 Jul 2024
Contributed by Lukas
Have you ever wondered why so many people hesitate to seek therapy despite its known benefits? In this *special Summer bonus* episode, Jodie & Ste...
Soul Work III: building your daily protocol
22 Feb 2024
Contributed by Lukas
Stephanie and Jodie wrap up this season with heartfelt reflections on their paths to self-improvement and wellness. As two therapists with a wealth of...
Soul Work II: What if you surrendered?
15 Feb 2024
Contributed by Lukas
In this episode, we explore the multifaceted landscape of self-discovery and the pivotal role of surrendering and self-acceptance in our lives. We ask...
Soul Work I: Stepping back from hustle culture
08 Feb 2024
Contributed by Lukas
Join us as we wrap up our inaugural season of Therapists Off the Clock, with our last mini-series of Season One: Soul Work. Over the next three episod...
Holistic Healing III: How to shake off trauma like a zebra
25 Jan 2024
Contributed by Lukas
Picture this - a zebra, narrowly escaping the jaws of a lion, shaking out the fear that moments ago consumed it, then moving on with its life. Could w...
Holistic Healing II: The mind-body-soul connection
18 Jan 2024
Contributed by Lukas
Join hosts Stephanie Dinsmore and Jodie Lockey-Duesling, for a rich discussion on the mind, body, and soul connection. We'll share our personal experi...
Holistic Healing I: Creative healing for trauma
11 Jan 2024
Contributed by Lukas
Ever toyed with the idea of art and nature as therapy? Ever wondered how puppetry, improv, or even stand-up comedy can be tools for healing? Join seas...
Authentic Self III: How does your inner child show up?
28 Dec 2023
Contributed by Lukas
“Suck it up!”, “Walk it off!”, “Don’t be a girl!” – these are toxic things we were told as kids that made us put a mask over our authe...
Authentic Self II: The hurdles of unlearning
21 Dec 2023
Contributed by Lukas
Y’all, life is hard. If you’re struggling it can feel even heard to reveal and live as who you really are. This week, Stephanie and Jodie dive int...
Authentic Self I: Being all of who we are
14 Dec 2023
Contributed by Lukas
In our first episode, we head into our mini-series on living as your Authentic Self. Stephanie and Jodie dig deep into why it’s important to know wh...
Introducing 'Therapists Off the Clock'
01 Dec 2023
Contributed by Lukas
Welcome to Therapist Off the Clock, a space for authentic and vulnerable conversations about mental health and wellness, where we can express ourselve...