Things You Should Know
Activity Overview
Episode publication activity over the past year
Episodes
Is it easier to fall in love when you are younger?
15 Nov 2021
Contributed by Lukas
Taylor Swift released her All too well 10 mins version, and many of us are thinking back to when we loved hard and got heartbroken, which begs the que...
Things that go thru my mind about growing up
08 Nov 2021
Contributed by Lukas
This week lots of random things are on my mind about growing into a new stage in life. Do all of us go through this stage?
Is Metaverse (augmented/virtual reality) the future for how people connect?
01 Nov 2021
Contributed by Lukas
I’ve been learning a lot about the Metaverse (augmented/virtual reality) lately since Facebook announced its rebranding to Meta. Is this the future ...
How to handle disrespect in the workplace
25 Oct 2021
Contributed by Lukas
We spend most of our lives working, and sometimes, we will face conflicts and unpleasant conversations with our colleagues. Let's talk about how to ha...
How to handle jealousy
18 Oct 2021
Contributed by Lukas
There are three types of common jealousy most couples feel, and here's how to handle it.
The power of curiosity
11 Oct 2021
Contributed by Lukas
Do not underestimate the power of curiosity and how far it can bring you in life. When we were young, we allowed our curiosity to run wild, but we shu...
Why the squid game is insane
11 Oct 2021
Contributed by Lukas
The Squid Game on Netflix is insane and making you thinking about it for days... here why
Why all we have are memories
27 Sep 2021
Contributed by Lukas
At the end of the day, all we have are our beautiful memories
Gabby Petito and Brian's relationship
20 Sep 2021
Contributed by Lukas
Gabby's case is tragic and is on many of our minds this week. Let's chat about Gabby's and Brian's relationship.
What is unconditional love?
13 Sep 2021
Contributed by Lukas
Can conditional love turn into unconditional love? Have you wondered what unconditional love feels like? This ep is for you.
The power of perseverance
06 Sep 2021
Contributed by Lukas
The ability to preserve can take you far in life and be at the center of where your confidence from within comes from that makes you feel unstoppable....
How to find happiness from loving others
30 Aug 2021
Contributed by Lukas
We often think about happiness when we receive love from others, but sometimes we feel fulfilled and happy by giving love.
Why do we feel so miserable?
23 Aug 2021
Contributed by Lukas
Even though we may be healthy, have good on the table, a roof on our head, and family to love us, why do we still feel like shit?
How to get ahead in your career without playing games
16 Aug 2021
Contributed by Lukas
Are you tired of the politics at work and wonder if you can progress in your career without playing all these games? Then, this episode is perfect for...
What if you are the 'toxic' friend?
09 Aug 2021
Contributed by Lukas
Sometimes, we may be the toxic friend that friends should avoid, and it could be for the best for both of you. Here's why.
How to handle work stress
02 Aug 2021
Contributed by Lukas
Is your work stress keeping you up at night? Ask yourself these questions that will help give you better perspectives about work.
How the day-to-day blind us
26 Jul 2021
Contributed by Lukas
Sometimes day-to-day makes us think very short-sighted, and we forget the bigger picture, the picture that matters most in our lifetime.
How your lifestyle changes in your 30s
19 Jul 2021
Contributed by Lukas
Something that will change as you age
Why do things that are bad for you feel good?
12 Jul 2021
Contributed by Lukas
Let's talk about why do things that are bad for you feel good?
No more FOMO mindest
05 Jul 2021
Contributed by Lukas
I came a long way not to feel pressure to go out or do things that I feel like I'm wasting my time, and it feels great. And you can too.
Does practice make perfect?
28 Jun 2021
Contributed by Lukas
If you knew that practicing hard will get you to perfection, would you do it?
To all my introverts and ambiverts
21 Jun 2021
Contributed by Lukas
As places are reopening and things are starting to go back to 'normal' (new normal) in some areas in the US, let's talk about how we feel and plan for...
The mindset that can bring you far in life
14 Jun 2021
Contributed by Lukas
What mindset do you find most successful people have in common? There is a mindset pattern I see in some of the most successful entrepreneurs. This sa...
It is time to let THAT friend go
07 Jun 2021
Contributed by Lukas
Do you have a friend that you are not sure if you should keep trying to make it work or just let it go? Let's talk through the things you should look ...
Top things I've learned in my 30's [Part 2]
31 May 2021
Contributed by Lukas
Here is the part 2 of the top thing I wish I knew sooner in my life to help you become the best version of yourself. These are the learning that I hav...
Top things I've learned in my 30's [Part 1]
30 May 2021
Contributed by Lukas
I want to share the top thing I wish I knew sooner in my life to help you become the best version of yourself. These are the learning that I have conf...
The benefit of listening to others
24 May 2021
Contributed by Lukas
It is easy to close out your ears when you hear something you disagree with. However, having an open ear to listen to why others think the way they do...
Tips on public speaking
17 May 2021
Contributed by Lukas
Being able to speak your mind and your ideas in public is an important skill to have. I'm going to share what helped me go from not saying a word in m...
How to navigate work politics [Part 2]
15 May 2021
Contributed by Lukas
In part two, we will dive deep into the key things you can do to handle work politics head-on and come out winning on the other side.
How to navigate work politics [Part 1]
10 May 2021
Contributed by Lukas
Want to know how to navigate work politics? Answer these two questions, and you will learn how to navigate your ways. In part one, before diving into ...
What is money to you?
03 May 2021
Contributed by Lukas
We spend a big majority of our lives making money. Let's talk about the concept of money and what it means to you to determine to all this is worth it...
You can do whatever you want
26 Apr 2021
Contributed by Lukas
Did you know we live in a time where we can do whatever we want to make a living? It is time to make your dream a reality
What do you want to do when this is all over?
19 Apr 2021
Contributed by Lukas
What are the things you are most excited about doing & not doing when the pandemic is over?
Is life harder as you grow up?
12 Apr 2021
Contributed by Lukas
As we are all growing up, sometimes life just feels TOUGH, but is it 'normal'?
Adulting is so hard
05 Apr 2021
Contributed by Lukas
Let's talk about why adulting is so hard--but worth it.
Don't give it your all to your work
29 Mar 2021
Contributed by Lukas
Do you work on weekends and evenings? Going above and beyond for your work even though you are not the business owner? Listen to this
Speak up, despite the fear
22 Mar 2021
Contributed by Lukas
It is not easy to speak up for yourself, for others, or for what you believe is the right thing to do. But if it's important enough, we have to speak ...
Did you grow up?
15 Mar 2021
Contributed by Lukas
During this pandemic, did you take the time to reflect & grow up?
Here's why you need a hobby
08 Mar 2021
Contributed by Lukas
You might think having a hobby is optional, but the benefits of having a hobby might surprise you.
The benefit of being single
01 Mar 2021
Contributed by Lukas
There are many benefits of being single, from taking control of how you want to spend your time without feeling apologetic to being the source of your...
We should stop working so much
22 Feb 2021
Contributed by Lukas
We spend way more time than we should on work that would replace us within a blank of an eye. Don't forget about the people you love and who love you ...
You Need To Spend Your Time Better
15 Feb 2021
Contributed by Lukas
We tend to spend time on things that do not contribute to our happiness. We need to change that. Today we're going to talk about how and why we need t...
Why is it so hard to do the right thing?
08 Feb 2021
Contributed by Lukas
We want to do things in our lives that have the best intentions, but it is still not easy to do due to the fears we have. Let's talk about how to over...
Is Innocent Love Dead?
01 Feb 2021
Contributed by Lukas
Is the innocent type of love dead in 2021? What happened to those batteries in your stomach, the fun chase, the staying up late to talk on the phone b...
How Much Time Are You Wasting?
25 Jan 2021
Contributed by Lukas
Take a moment and think about how much time you waste on an average week. Stop wasting time and think about these areas we'll talk about in this ep to...
Why You Should Not Let Your Job Take Over Your Life
18 Jan 2021
Contributed by Lukas
Suppose you are like many people, working a salary job & going above and beyond thinking you are guarantee to get a big reward from your company. ...
Why We Should Live In The Moment
11 Jan 2021
Contributed by Lukas
Though it is good to be ambitious and continue to grow & achieve new goals, we cannot forget the importance of living in the moment and cherishing...
The Importance Having Time To Yourself
04 Jan 2021
Contributed by Lukas
Happy new year! As much as it is great to set ambitious goals to achieve this year. Here's why it is very important to also set time for yourself.&nbs...
Let's Plan For The New Year
28 Dec 2020
Contributed by Lukas
The new year is just around the corner. Let's plan for your goals together. What is your new year's resolution?
How To Keep Yourself Focused
21 Dec 2020
Contributed by Lukas
It is important to keep focused and motivated to achieve your goals. I'll share the pro tips that have proven to keep your mind focused and get closer...
How To Convert Your Hobby Into Income
14 Dec 2020
Contributed by Lukas
Turn your hobby into a new income stream. You'll be surprised how easy it is to reach the audience you care about most with technology. Today, I'm goi...
Why You Should Stop Trying To Fit In
07 Dec 2020
Contributed by Lukas
Stop trying to fit in by agreeing with everyone around you. Life is too short of giving your energy to others that are not worth your time.
Why You Should Think Beyond Your Day-to-Day
30 Nov 2020
Contributed by Lukas
It is easy to get stuck in our day job or daycare duties. Life could be so much more than our jobs. Think beyond your think job to find fulfilling thi...
Why You Should Never Doubt Your Abilities
23 Nov 2020
Contributed by Lukas
Here's why you should never doubt your abilities. You'll be surprised what you're capable of accomplishing in your life.
The Importance of Being Yourself
16 Nov 2020
Contributed by Lukas
Do you feel like everyday you are acting like someone you are not? Whether it's at work, at home, or at the supermarket, we all want to be our true se...
Quick Chat: On Hope
09 Nov 2020
Contributed by Lukas
Great time to restore your hope. Character matters, telling the truth matters and being a decent human and respect one another matters.
If You Feel Like Giving Up, Listen To This
02 Nov 2020
Contributed by Lukas
Sometimes we forget about the little things in life that make life great. We forget how lucky we are for the things we do have but rather focus too mu...
Story Time: Why My Break Up Was The Best Thing That Happened To Me
26 Oct 2020
Contributed by Lukas
Break up sometimes could be the best thing that ever happened to you. Don't be afraid to let it go. If it's meant to be, it will be yours no matter wh...
What Is This All For?
19 Oct 2020
Contributed by Lukas
Do you ever ask yourself, what is this all for? What is the purpose of life? Learn how you can figure out what this is all for by asking yourself thes...
How To Love Yourself
12 Oct 2020
Contributed by Lukas
Loving yourself and being your own best friend and knowing why you need to have your own back is more important than you think
How To Focus on the Present and the Future
05 Oct 2020
Contributed by Lukas
Learn to have a healthy balance on being present and future-focused. There are pros and cons of over-indexing in the present or future. Knowing how to...
How to Let Go of the Need for Approval
28 Sep 2020
Contributed by Lukas
Let go of the need for approval and get on with your life. Stop waste your time in seeking validation from others, starting today.
How To Become Mentally Independent
21 Sep 2020
Contributed by Lukas
Use these two tips to become more mentally independent, which enhances your emotional and financial independence.
The Types of People You'll Meet On Online Dating
14 Sep 2020
Contributed by Lukas
Here are the top five most common types of people you'll meet through online dating. Prepare yourself better on what to do when you meet these types o...
Why You Should Focus On One Thing at a Time
07 Sep 2020
Contributed by Lukas
Learn the power of focusing on one thing at a time and achieve all the goals you have on your list. No matter how good you are in a multitasking, you ...
How To Keep Your Head Up
31 Aug 2020
Contributed by Lukas
Learn how to keep your head up during difficult times. It is hard to stay strong during hard times. Here are the things to remind yourself of that sho...
How To Turn a Bad Day Around
24 Aug 2020
Contributed by Lukas
Are you having a bad day? Turn your bad day around with reminding yourself of these simple things in life. You might be a lot luckier and have a lot t...
Why You Should Speak Up Before It Is Too Late
17 Aug 2020
Contributed by Lukas
Sometimes we forget about the things that matter most in life. It is not always easy to stand up or speak up for yourself sometimes, but we must speak...
How To Not Let What Others Say Get To You
10 Aug 2020
Contributed by Lukas
Learn how to not let others get to you. Sometimes we let things get to our heads, and other people's words get the best of us and affect our happiness...
How Will Dating Change Forever?
03 Aug 2020
Contributed by Lukas
Dating in 2020 and beyond is changing. With online dating apps, the way we handle relationships has become much different than before. Learn wha...
How to Stop Caring About What Others Think Of You
27 Jul 2020
Contributed by Lukas
Many of us struggle with caring too much about what other people think of us or say about us. Learn how to master not caring about what others think o...
Do You Have These Traits To Be Successful In Life?
20 Jul 2020
Contributed by Lukas
Have you ever looked at successful people or people you admire and think to yourself, damn, how did they do it? Can I do it too? What can I do to get ...
How To Practice Gratitude
13 Jul 2020
Contributed by Lukas
Are you wondering about your life's purpose, and what are the things to be grateful for? Learn how to practice gratitude and feel more fulfilled in yo...
Top 10 Signs of a Toxic Relationship
06 Jul 2020
Contributed by Lukas
Do you see red flags in your relationship, but you are not sure if those are the signs of a toxic relationship? Get the download of the Top 10 Signs o...
How To Spot Fake Friends
28 Jun 2020
Contributed by Lukas
Learn how to spot fake friends by asking yourself these three important questions. Listen to see if someone is a real friend or if they have signs of ...
How To Be Happily Single Over 30
21 Jun 2020
Contributed by Lukas
Today’s ep, we’re going to talk about what you can do to be satisfied with being single
How To Get Over a Breakup (5 Steps!)
14 Jun 2020
Contributed by Lukas
Breakups are never easy. Learn how to get over a breakup with these 5 simple steps. These steps will speed up the time it would take for you to get ov...
How To Decide And Get Rid of Negative People in Your Life
07 Jun 2020
Contributed by Lukas
Use these 5 steps to decide if it's time to let go of the negative people in your life
Are You The Average Of The Five People You Spend The Most Time With?
01 Jun 2020
Contributed by Lukas
Learn how the five people you spend the most time with the impact the person that you are, and most importantly, how to be an exception to this statis...
Are less attractive people LESS likely to cheat?
25 May 2020
Contributed by Lukas
Some say less attractive people are less likely to cheat because they have fewer options. This is simply not true, appearance does not determine the l...