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ThinkForward Podcast

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

Season 3 | Episode 6 - Being the best you Feat. Kimora Dixon

17 Jun 2022

Contributed by Lukas

On this episode, the team sits down with their guest Kimora Dixon to discuss what mental health means to her and how she deals with adversity. Check u...

Season 3 | Episode 5 - Our New Cohost?

10 Jun 2022

Contributed by Lukas

On this episode, the guys welcome there newest cohost! They talk about the new hosts entrance into the world and what life will look like for him for ...

Season 3 | Episode 4 - Forgiveness

03 Jun 2022

Contributed by Lukas

On this episode, the guys discuss forgiveness and its correlation to mental health? They talk about the pros and the paths needed to take to start for...

Season 3 | Episode 3 - What truly matters to you?

27 May 2022

Contributed by Lukas

On this episode, the guys discuss life over the years and what truly matters to you? They talk about changes in life and how age does not qualify your...

Season 3 | Episode 2 Work/Life Balance

20 May 2022

Contributed by Lukas

On this episode, the guys discuss work/life balance and how it can affect your Mental Health. They talk about when to turn it "off" and knowing your w...

Season 3 | Episode 1 - Mental Health Break

13 May 2022

Contributed by Lukas

On this episode, our host sits down with his new Cohost & partner in the foundation Kamron Dixon to discuss where they have been and life updates....

Season 2 | Episode 2 - Relationships & how they define us Feat. Jorge Valladares

28 Jan 2022

Contributed by Lukas

On this episode, our host sits down with Counselor Jorge Valladares, to discuss relationships and how they define us. They even get a little more in d...

Season 2 | Episode 1 - Mood Disorders Feat. Shane Mcdonald

04 Nov 2021

Contributed by Lukas

To kick off our season 2 of our ThinkForward podcast! Episode 1 Our host Abel Genao sits down with therapist Shane McDonald to discuss Mood Disorders....

Episode 9 - Pride Month & Sexuality Feat. Alex Sanchez

01 Jul 2021

Contributed by Lukas

Our ninth episode of the ThinkForward podcast! Our host Abel Genao sits down with our clinical director Alex Sanchez to discuss Pride month, and its m...

Episode 8 - Yoga, Lifestyle Choices & Mental Health Connections Feat. Nancy Perez

24 Jun 2021

Contributed by Lukas

Our eighth episode of the ThinkForward podcast! Our host Abel Genao sits down with Nancy Perez, a yoga instructor with more than meets the eye. They d...

Episode 7 - Men & Shame Feat. Alex Sanchez

17 Jun 2021

Contributed by Lukas

Our seventh episode of the ThinkForward podcast! Our host Abel Genao sits down with our clinical director Alex Sanchez to discuss Men & the shame ...

Episode 6 - Addictions Feat. Shane McDonald

10 Jun 2021

Contributed by Lukas

Our sixth episode of the ThinkForward podcast! Our host Abel Genao sits down with therapist Shane McDonald to discuss addictions! They discuss the man...

Episode 5 - Mothers, Women, and Societal Standards Feat. Alex Sanchez

03 Jun 2021

Contributed by Lukas

Our fifth episode of the ThinkForward podcast! Our host Abel Genao sits down with our clinical director Alex Sanchez to discuss Mothers, Women, and So...

Episode 4 - Holistic Medicine and its relation to Mental Health Feat. Holistic Specialist Zulay Urena

27 May 2021

Contributed by Lukas

Our fourth episode of the ThinkForward podcast! Our host Abel Genao discusses holistic medicine and its connection with mental health with holistic sp...

Episode 3 - Abusive relationships Feat. Kathryn Walden

20 May 2021

Contributed by Lukas

Our third episode of the ThinkForward podcast! Our host Abel Genao discusses abusive relationships with therapist Kathryn Walden. They touch on key po...

Episode 2 - Wellness And Stress Management Feat. Alex Sanchez

12 May 2021

Contributed by Lukas

Our second episode of the ThinkForward podcast! Our host Abel Genao discusses sits down with our clinical director Alex Sanchez to discuss wellness in...

Episode 1 - Intro

05 May 2021

Contributed by Lukas

Our first episode of the ThinkForward podcast! Our host Abel Genao discusses why he started PTF and some of the services we will offer. As well as a f...