This And Yap
Episodes
how to become obsessed with yourself
01 May 2025
Contributed by Lukas
hi guys welcome back to the podcast!! I renamed it to this & yap which we will get into in the next episode I just felt it was time for a little r...
Hot Girl Habits That Will *Genuinely* Improve Your Life
26 Jan 2024
Contributed by Lukas
Y'all I think this is my favorite episode I've done to date- I feel like videos and tips on "how to make your life better" are a dim...
2023 Favorites
18 Jan 2024
Contributed by Lukas
Hi Guys I hope you’re having the best start to 2024!! In this ep we go over allllll my 2023 faves including cycle syncing, Gua sha, high frequency, ...
The Hot Girl New Year Episode
11 Jan 2024
Contributed by Lukas
hiiiiiii I'm so happy to be back with thispodcast in 2024 this is OUR YEAR so lets start it right!!! FOLLOW MIKAELA https://instagram.com/mikaelawil...
My Fall Favorite Things
15 Nov 2023
Contributed by Lukas
This might have been my favorite episode to make so far so I really hope you guys enjoy! My boyfriend was home sick while I filmed this and he was try...
My Supplements And Wellness Routines
08 Nov 2023
Contributed by Lukas
Ok I know this was a long one but I really hope you guys enjoyed it because I absolutely loved making it. This is something I’ve wanted to talk abou...
How To Have A Villain Era
19 Oct 2023
Contributed by Lukas
I am so excited for this episode guys. First of all, I fixed the editing! woo! Second, this topic is something I've wanted to talk about for a whi...
Just Start The Damn Podcast
18 Oct 2023
Contributed by Lukas
Hi y,all so this is my first episode and I know its far from perfect but I wanted to post it because I needed to just start and I also stand by the ge...