THIS FITNESS PODCAST MAY NOT BE FOR YOU🤬: RAW FITNESS MOTIVATION
Activity Overview
Episode publication activity over the past year
Episodes
IT’S ABOUT FUCKING TIME.
29 Oct 2020
Contributed by Lukas
It’s a bout time some of you finally realize that you have to grab life by the horns and live life like you have some fucking balls. Life isn’t fa...
COMMITMENT + THE 3 DOMAINS OF HAPPINESS = A FULL LIFE
12 Oct 2020
Contributed by Lukas
What are the 3 domains of happiness. How to exercise them throughout your day to help you build confidence, optimism and channel negativity into a pow...
CONGRATULATIONS. DON’T GET COCKY
08 Oct 2020
Contributed by Lukas
JUST TURN ME UP!
BE AWARE OF YOUR ENERGY. DO NOT LET A BAD START TO YOUR DAY DICTATE YOUR ACTIONS.
05 Oct 2020
Contributed by Lukas
TURN ME UP YO!!
PUT IT ALL TOGETHER AND LET’S DO WORK
01 Oct 2020
Contributed by Lukas
I gave you all a breakdown of “SELF” I helped you identify your strengths, now you put it all together and go fuck up your workouts.
THE DEFINITION OF SELF AND THE POWER OF SELF
29 Sep 2020
Contributed by Lukas
I expose some character flaws we are all guilty of having and how we can over come them
THIS FITNESS JOURNEY IS FOR YOU.
28 Sep 2020
Contributed by Lukas
My message started off HOT, then took a turn, I gotta a little deep.
MOVEMENT IS NECESSARY FOR CHANGE!
27 Sep 2020
Contributed by Lukas
I come at you HOT about the power and some basic obvious benefits of movement. SO GET YOUR ASSES UP AND FUCKING MOVE!!
DON’T LET ANYTHING/ONE “HIJACK” YOUR FOCUS.
24 Sep 2020
Contributed by Lukas
JUST TURN ME UP AND LISTEN!
QUALITY IS KEY 🔑
22 Sep 2020
Contributed by Lukas
I help you understand that it’s not just about being consistent, it’s about the quality of your consistency that matters.
A GOOD NIGHT MESSAGE
21 Sep 2020
Contributed by Lukas
Remove all the negativity!
NO SUCH THING AS THE CASE OF THE MONDAYS!
21 Sep 2020
Contributed by Lukas
Don’t let society continue to brainwash your asses. Be stronger then any and every Monday excuse that is preventing you from getting your asses up a...
GET READY TO TAKE ACTION
21 Sep 2020
Contributed by Lukas
JUST TURN MY VOICE ALL THE WAY UP!
EP:4.1 A RECAP OF THE LIST OF SHITTY TRAITS PERSONAL TRAINERS SHOWCASE AND MY TOP 10 QUALITIES
02 Sep 2020
Contributed by Lukas
I RECAP THE LIST OF SHITTY TRAITS PERSONAL TRAINERS SHOWCASE IN THE INDUSTRY AND PROVIDE MY TOP 10 QUALITIES AND CHARACTERISTICS A PERSONAL TRAINER SH...
WHERE THE F*CK ARE THE REAL TRAINERS.
31 Aug 2020
Contributed by Lukas
I go off for about 25 minutes and expose poor habits from today’s shitty personal trainers. I lose my shit about the “out of shape” trainer to t...
EP:3.1 is a recap of EP:3 and Listener Q&A
27 Aug 2020
Contributed by Lukas
I recap episode 3 and have a chance to connect with some of my listeners by answering some questions about how to overcome some battles and things the...
Acknowledging Real Life Obstacles And Overcoming Excuses.
25 Aug 2020
Contributed by Lukas
Straight from the heart and straight to the point. With your help, we acknowledge and recognize those fighting real battles that make it extremely dif...
Q&A: HOW DO YOU SORT OUT, IDENTIFY OR FILTER OUT THE SNAKES
22 Aug 2020
Contributed by Lukas
Had a really good question from a listener this morning asking how to basically filter out the fucking fakes and identity those goddamn snakes. Fun ep...
THE IMPACT OF HAVING THE RIGHT PEOPLE ON YOUR TEAM
21 Aug 2020
Contributed by Lukas
I breakdown some tips and strategies to help you sort out the right people to help you stay accountable, consistent and avoid distractions along your ...
The Intro: Why I created this podcast.
18 Aug 2020
Contributed by Lukas
I’m a 20 year fitness professional who’s fired up and ready to be unapologetically me to help people overcome the lies and bullshit they’ve been...