this is bipolar
Episodes
(WORLD BIPOLAR DAY 2023) Hypomania & Mania: The Most Misunderstood Side of Bipolar
19 Mar 2026
Contributed by Lukas
In this powerful World Bipolar Day episode, host Shaley is joined by mental health advocates Rudy and Tatyana to unpack the realities of hypomania and...
(BEST OF 2024) DBT Skills for Bipolar: Finding Your Wise Mind Diana Partington
20 Feb 2026
Contributed by Lukas
In this powerful and practical conversation, Shaley sits down with therapist and author Diana Partington to unpack what Dialectical Behaviour Therapy ...
Friendships, Bipolar Besties & Being Seen
31 Jan 2026
Contributed by Lukas
In this heartfelt and hope-filled episode of This Is Bipolar, Shakey and Dr. Andrea Vassilev meet in real life for the very first time in Los Angeles ...
From Psychosis to Stability: A Bipolar I Story with Jess of OUR BIPOLAR
15 Jan 2026
Contributed by Lukas
In this deeply honest episode of this Is bipolar, Shaley sits down with a guest Jess who shares her lived experience of being diagnosed with bipolar I...
BEST OF 2025 / NEW YEAR & Navigating Bipolar
02 Jan 2026
Contributed by Lukas
BEST OF 2025 Welcome back to 'This is Bipolar,' where Shaley Hoogendoorn, a passionate mental health advocate living with Bipolar 2 disorder, invites ...
BEST OF 2023 — Coping with Christmas with Charise Jewell
15 Dec 2025
Contributed by Lukas
In this BEST of 2023 bonus episode, Coping with Christmas, mental health advocates Shaley Hoogendoorn and Charise Jewell revisit one of our most-loved...
From Chaos to Calm : Bipolar & Holiday Triggers
25 Nov 2025
Contributed by Lukas
In this episode of 'this is bipolar', Shaley and Andrea unpack the unique challenges of traveling and navigating the holiday season living with bipola...
Travelling with Bipolar Pt 2: Japan, Camping, and Practical Survival Tips
18 Nov 2025
Contributed by Lukas
Join Shaley Hoogendoorn and Dr. Andrea Vassilev as they share about their TRAVEL UPDATES and what strategies they used to manage their mood disorders....
Tiny Habits That Save Us: Living with Bipolar 2
07 Nov 2025
Contributed by Lukas
Host Shaley Hoogendoorn and guest Jade Rose, both living with bipolar II, share honest, practical strategies for managing depression and hypomania. Th...
(BEST OF 2022) 19| Part 2 | supporting a loved one
16 Oct 2025
Contributed by Lukas
(BEST OF 2022) Tune in for part 2 of episode 19... as mental health advocates Shaley Hoogendoorn and Julie Kraft as they tackle the tricky topic of su...
Manic in Miami: How Bipolar Mania Led to Crime, Addiction, and a Comeback
30 Sep 2025
Contributed by Lukas
In this powerful episode of "this is bipolar," host Shaley Hoogendoorn sits down with David Funes to discuss his journey living with Bipolar I Disorde...
From Mania to Mic: Dailyn's Story of Bipolar, Poetry & Healing
10 Sep 2025
Contributed by Lukas
In this episode of This Is Bipolar, host Shaley Hoogendoorn sits down with Cuban-American spoken-word poet and mental health advocate Dailyn Santana t...
(BEST OF 2020) EPISODE 06 | GETTING HELP - doctors and diagnoses
31 Aug 2025
Contributed by Lukas
We are sharing some of our most listened to episodes once a month! In this BEST OF episode, mental health advocates Shaley Hoogendoorn and Julie Kraft...
Bipolar & Travel: Chaos, Coping, and Carry-Ons
06 Aug 2025
Contributed by Lukas
Join hosts Shaley Hoogendoorn and Dr. Andrea Vassilev as they delve into the complexities of traveling with Bipolar Disorder in this enlightening epis...
(BEST OF) | 18 | Everyday Anxiety- irrational thoughts & overreactions
15 Jul 2025
Contributed by Lukas
Throwing back to a heartfelt episode of "this is bipolar" with co-hosts Shaley Hoogendoorn and Julie Kraft. In this episode, the duo dives deep into t...
(Best Of) | 19 | part 1 | SUPPORTING A LOVED ONE - advice for those living alongside
07 Jul 2025
Contributed by Lukas
Throwback to a BEST OF episode-Join mental health advocates Shaley Hoogendoorn and Julie Kraft as they tackle the tricky topic of supporting a loved...
CONVERSATIONS ABOUT Mixed episodes, Features & Misconceptions
25 Jun 2025
Contributed by Lukas
Join hosts Shaley Hoogendoorn and Dr. Andrea Vassilev in an enlightening discussion focusing on the often misunderstood concept of mixed features. Wit...
(BEST OF) EPISODE 12- Hypomania -problems & pittfalls
10 Jun 2025
Contributed by Lukas
In this episode, mental health advocates Shaley Hoogendoorn and Julie Kraft discuss hypomania. For them, hypomania has two sides- the bright but also ...
CONVERSATIONS ABOUT Psychosis with Brennan Wood, TikTok Mental Heath Advocate
21 May 2025
Contributed by Lukas
Join Host Shaley Hoogendoorn as she interviews fellow bipolar warrior Brennan Wood about his experiences with bipolar 2 disorder. They delve into the ...
Moody May: A Quick Check-in
12 May 2025
Contributed by Lukas
In this brief episode, host Shaley shares an honest update on her current battle with a challenging mixed episode of Bipolar 2 Disorder. Shaley opens ...
Bipolar, Birthdays and BIG feelings (BEST OF)
13 Apr 2025
Contributed by Lukas
This episode of the podcast was recorded last year on MY BIRTHDAY so I brought it back!!!! Its all about bipolar, birthdays & BIG feelings! When I...
BrainStorm: A Conversation with Author & Filmmaker Sara Schley
09 Apr 2025
Contributed by Lukas
Welcome to another episode of "This is Bipolar," where host Shaley Hoogendoorn delves into personal experiences and insights about living with bipolar...
Bipolar & Relationships:: Real Stories & Insights
31 Mar 2025
Contributed by Lukas
Welcome to another episode of this is bipolar, where we dive deep into the complexities of living with Bipolar 2 Disorder and how it impacts relations...
Bipolar, Medication and Creativity with Vasavi Kumar
17 Mar 2025
Contributed by Lukas
Welcome to another empowering episode of "This is Bipolar," hosted by Shaley Hoogendoorn. This episode is a part of the "Going Deeper" series, offer...
Bipolar Depression: Strategies for Survival
15 Mar 2025
Contributed by Lukas
In this emotionally candid podcast episode, Shaley Hoogendoorn and Dr. Andrea Vassilev share their personal journeys living with bipolar disorder. The...
Early Warning Signs & Symptoms of Depression with Dr Andrea Vassilev
14 Mar 2025
Contributed by Lukas
Welcome to another enlightening episode of 'This is Bipolar,' hosted by the passionate mental health advocate Shaley Hoogendoorn. As a mom, wife, scho...
Embracing Self-Love with Bipolar- Hannah Blum, Author & Activist
20 Jan 2025
Contributed by Lukas
Join Shaley Hoogendoorn as she dives deep into conversations about living with Bipolar 2 disorder, focusing on self-love and acceptance. In this insig...
Unraveling the Rhythms of Bipolar Disorder with Dr. Holly Swartz
20 Jan 2025
Contributed by Lukas
Join Shaley Hoogendoorn in this enlightening episode as she dives deep into the intricacies of bipolar disorder with distinguished expert Dr. Holly A....
New Year, Same Me: Navigating Bipolar in the Face of Change
06 Jan 2025
Contributed by Lukas
Welcome back to 'This is Bipolar,' where Shaley Hoogendoorn, a passionate mental health advocate living with Bipolar 2 disorder, invites us into a hea...
CONVERSATIONS WITH- Jade Rose, Author and Podcast Host of The Neuro Diaries
16 Dec 2024
Contributed by Lukas
Join Shaley Hoogendoorn in this powerful episode of 'This is Bipolar' as she opens her heart and shares her journey living with Bipolar 2 disorder. Wi...
Christmas with Bipolar -Coping & Keeping Calm with Birdie Thorne
04 Dec 2024
Contributed by Lukas
In this episode of "This is Bipolar," host Shaley Hoogendoorn is joined by returning guest Birdie Thorne to discuss the unique challenges of coping wi...
Exploring Emotions: Inside Out 2 and Bipolar Disorder
11 Nov 2024
Contributed by Lukas
Join Shaley Hoogendoorn, host of "Conversations With," as she delves into the fascinating world of emotions through the lens of "Inside Out 2." Living...
GOING DEEPER: Advocacy and Healing with Lee Formella
27 Oct 2024
Contributed by Lukas
Join Shaley Hoogendoorn in an inspiring episode of "this is bipolar" as she delves into the power of sharing personal stories to educate and break dow...
A CONVERSATIONS ABOUT Trauma and Bipolar Disorder with @bipolarmumjourney
10 Oct 2024
Contributed by Lukas
Trigger/Activation Warning Gemma’s story is a hard story, but I felt compelled to hold space for all of it. This episode contains discussions of sen...
CONVERSATIONS ABOUT Bipolar and My Journey with Disordered Eating
24 Sep 2024
Contributed by Lukas
Hi besties, it's Shaley! In this solo episode, I dive deep into a highly requested topic: disordered eating, especially in the context of living with ...
CONVERSATIONS ABOUT- Hypomania & Mania: Early Warning Signs and Community Insights
11 Sep 2024
Contributed by Lukas
Welcome to another episode of this is bipolar with your host, Shaley Hoogendoorn. Shaley, a mom, teacher, wife, and content creator, shares her journe...
GOING DEEPER - Understanding Bipolar through Story with author Bassey Ikpi
18 Aug 2024
Contributed by Lukas
Welcome to 'this is bipolar' hosted by Shaley Hoogendoorn, a platform dedicated to sharing the lived experiences of those with Bipolar Disorder. In th...
CONVERSATIONS ABOUT Dialectical Behavioural Therapy - WITH Diana Partington, author of 'DBT for Life"
05 Aug 2024
Contributed by Lukas
In this episode on 'this is bipolar', mental illness advocate, Shaley Hoogendoorn has a enlightening conversation with Diana Partington, LPC-MHSP, M.E...
Looking for the Light - conversations with Missy of Comfortable Silence
24 Jul 2024
Contributed by Lukas
Welcome back to "This is Bipolar" with your host, Shaley Hoogendoorn. In this episode, Shaley sits down with Missy, the inspiring founder of "Comforta...
Slaying Stigma- Conversations with Hannah Blum, author of Oh, Mind, Where Have You Gone Today?
10 Jul 2024
Contributed by Lukas
Welcome to another compelling episode of 'this is bipolar'. Your host, Shaley Hoogendoorn, is back with an inspiring and insightful conversation. In ...
"Common Misconceptions about Bipolar" PART 2 CONVERSATIONS WITH- Leah Charles King
26 Jun 2024
Contributed by Lukas
Welcome back to PART TWO of 'conversations with Leah Charles King. Shaley Hoogendoorn continues her inspiring conversation with Leah Charles King, a r...
*EXCLUSIVE* Bipolar and Self-Stigma - GOING DEEPER with Dr. Andrea Vassiliev
12 Jun 2024
Contributed by Lukas
I have a special treat this week- a FREE subscribers only episode for you! This exclusive episode was so incredibly helpful and so I decided to share ...
CONVERSATIONS WITH Leah Charles-King on Resiliency, Faith & Coming Out of the Bipolar Closet
26 May 2024
Contributed by Lukas
"this is bipolar' unveils another power-packed episode, featuring Shaley Hoogendoorn and TV presenter and Ambassador @bipolar_uk, Leah Charles King. E...
Conversations about Unmasking Bipolar Disorder with Bipolar Survivor & Specialist Dr Andrea Vassilev
13 May 2024
Contributed by Lukas
In this insightful episode of 'conversations with', our host Shaley Hoogendoorn engages in a deep and meaningful conversation with Dr. Andrea Vassilev...
CONVERSATIONS WITH Lee Formella, Director of Education for NAMI (SE Minnesota) & advocate @benefits_of_bipolar
25 Apr 2024
Contributed by Lukas
In this episode of 'conversations with' mental illness activist, Shaley Hoogendoorn sits down with fellow advocate & Director of Education for NA...
CONVERSATIONS about Schizoaffective Bipolar Type- Kit, content creator @schizokitzo
25 Apr 2024
Contributed by Lukas
In this episode mental illness advocate, Shaley Hoogendoorn has a conversation with content creator, Kit of @schizokitzo. Kit dives deep into what was...
BIPOLAR, BIRTHDAYS & BIG FEELINGS with Shaley Hoogendoorn
12 Apr 2024
Contributed by Lukas
This episode of the podcast is being released on MY BIRTHDAY!!!! Its all about bipolar, birthdays & BIG feelings! When I asked on Instagram if any...
Conversations about Bipolar and the Workplace Part 1 with Brandon @therealbruss
05 Apr 2024
Contributed by Lukas
Part 1 of ‘conversations about bipolar & the workplace’ with returning favourite, rapper and content creator Brandon @therealbruss. In this ...
Conversations about Bipolar and the Workplace Pt. 2 with Brandon @therealbruss
05 Apr 2024
Contributed by Lukas
Part 2 of ‘conversations about bipolar & the workplace’ with returning favourite, rapper and content creator Brandon @therealbruss. In this ...
CONVERSATIONS WITH- Bassey Ikpi NYT Bestselling Author "I'm Telling the Truth, But I'm Lying"
28 Feb 2024
Contributed by Lukas
In this episode, Shaley Hoogendoorn sits down and has a in depth conversation with New York Times best-selling author and mental wellness advocate, Ba...
CONVERSATIONS WITH - Niki Castle, certified Mental Health Coach @healingmindscoaching
09 Feb 2024
Contributed by Lukas
In this episode, mental illness advocate, Shaley Hoogendoorn sits down with Niki Castle to talk about her journey with Bipolar Disorder. Not only does...
Episode 8 Let's Talk- tips and tricks
25 Jan 2024
Contributed by Lukas
THROWBACK!!!! This episode never uploaded fully and vanished. We were able to recover it and finally put up the full episode!!! ENJOY the OG hosts and...
Mothering with a Mood Disorder -UPS & DOWNS of Parenting with Molly Novak & Joanna Imoo
23 Jan 2024
Contributed by Lukas
In this episode mental illness advocate, Shaley Hoogendoorn sits down with Joanna Imoo and Molly Novak to talk about mothering with a mood disorder. T...
Episode 9 LANGUAGE: watching our words
08 Jan 2024
Contributed by Lukas
* Throwback It was just brought to our attention that only 3 minutes of this episode ended up loading on Spotify & Apple so I am reposting becaus...
CONVERSATIONS WITH- Birdy, Writer & Content Creator @birdies.bipolar.brain
08 Jan 2024
Contributed by Lukas
In this episode on 'Conversations With", mental illness advocates Shaley Hoogendoorn and Birdie of @birdies.bipolar.brain have a real and authentic co...
BONUS -Coping with Christmas: tips and tricks with Charise Jewell
16 Dec 2023
Contributed by Lukas
In this bonus episode, mental health advocates Shaley Hoogendoorn and Charise Jewell talk about coping with the holidays while living with bipolar dis...
CONVERSATIONS WITH- Gabe Howard, Author & Host of Inside Bipolar
12 Dec 2023
Contributed by Lukas
In this episode, Mental Illness advocate Shaley Hoogendoorn chats with Gabe Howard, host of Inside Bipolar and author of 'Mental Illness is an Asshole...
PREGNANCY & PARENTING: Shaley’s Journey
17 Nov 2023
Contributed by Lukas
Join mental illness advocate, Shaley Hoogendoorn as she takes you through her journey with pregnancy and parenthood. Shaley is open and honest about w...
CONVERSATIONS WITH- Oliver Seligman, Author of ”Befriending Bipolar”
02 Nov 2023
Contributed by Lukas
In this episode of 'Conversations With", Mental Illness advocate Shaley Hoogendoorn chats with Oliver Seligman, author of 'Befriending Bipolar: a pati...
CONVERSATIONS WITH JAS Duvall, Host of ”The Bipolar Badass” Podcast
17 Oct 2023
Contributed by Lukas
In this episode of 'Conversations With", Mental illness & bipolar advocates, Shaley Hoogendoorn and Jas Duval @the_bipolar_badass have a raw and r...
CONVERSATIONS WITH- Michelle I. Gomez, Multipassionate Artpreneur
25 Sep 2023
Contributed by Lukas
In this episode, mental illness activist, Shaley Hoogendoorn talks with Artpreneur Michelle I. Gomez. Michelle shares her wild journey being diagnosed...
CONVERSATIONS WITH- Wairimu Ndung’u
14 Aug 2023
Contributed by Lukas
In this episode of 'Conversations With', Mental Illness Activist, Shaley Hoogendoorn talks to Wairimu Ndung'u about her lived experience with bipolar ...
REUNION CONVERSATION with Julie Kraft
12 Aug 2023
Contributed by Lukas
I am beyond excited to share a REUNION conversation with mental health advocate, artist, author and the bipolar bestie I started the podcast with! It ...
CONVERSATIONS WITH- Sarah Jickling
26 Jul 2023
Contributed by Lukas
In this episode of 'Conversations With", mental illness advocates Shaley Hoogendoorn and Sarah Jickling talk about all things bipolar. Sarah is open a...
HYPOMANIA: Shaley Showing Up in the Messy Middle
28 Jun 2023
Contributed by Lukas
In this SOLO episode mental illness activist, Shaley Hoogendoorn shares what its like to have the hypomanic "switch" in Spring and leading into Summer...
CONVERSATIONS WITH Elizabeth Nyugen, MD
01 Jun 2023
Contributed by Lukas
On the last days of Asian American Pacific Islander Heritage month, we wanted to highlight Elizabeth Nguyen and her powerful book 'Aloha Vietnam'. Be ...
CONVERSATIONS WITH VASAVI KUMAR author of ’SAY IT OUT LOUD’
15 May 2023
Contributed by Lukas
In this episode of 'Conversations With" Mental Health Advocate, Shaley Hoogendoorn talks to author and therapist Vasavi Kumar about all things therapy...
CONVERSATIONS WITH- Jes of @bipolarcomedyclub
05 May 2023
Contributed by Lukas
In this episode on 'Conversations With", mental illness advocates Shaley Hoogendoorn and Jes of @bipolarcomedy club talk about all things bipolar. Jes...
CONVERSATIONS WITH- Markku Kostamo
18 Apr 2023
Contributed by Lukas
In this episode of ‘Conversations With’ Mental Health Advocate Shaley Hoogendoorn talks with fellow advocate Markku Kostamo. Markku shares openly ...
CONVERSATIONS ABOUT MANIA with Tatyana Frost & Rudy Caseres
30 Mar 2023
Contributed by Lukas
It's World Bipolar Day! Hypomania and mania are misrepresented and misunderstood so recorded this 'Conversations About Mania' episode to demystify mis...
CONVERSATIONS WITH - B. Russ
20 Mar 2023
Contributed by Lukas
In this episode of 'Conversations With', Mental Health Advocate Shaley Hoogendoorn talks with fellow advocate, B. Russ. Brandon shares openly about hi...
CONVERSATIONS WITH- Allison Toth
06 Mar 2023
Contributed by Lukas
In this episode on 'Conversations With", mental illness advocates Shaley Hoogendoorn and Allison Toth talk about all things bipolar. She shares about ...
Mental Health and the Black Community with Sarah Fox
24 Feb 2023
Contributed by Lukas
This Black History month and we wanted to highlight our friend and mental health advocate, Sarah Fox. Sarah is is shattering stigma around mental heal...
CONVERSATIONS WITH- Edison Htun
23 Jan 2023
Contributed by Lukas
In this episode of 'Conversations With', Mental Illness Activist Shaley Hoogendoorn talks with Edison Htun. Edison shares openly about his experiences...
Episode 21 | NEW YEAR, SAME ME- A Case of the Januarys
06 Jan 2023
Contributed by Lukas
Join mental illness advocate, Shaley Hoogendoorn for her first SOLO episode. Shaley talks about New Years and her practice of having a guiding word fo...
CONVERSATIONS WITH- Dr. Ellen Northcott
13 Dec 2022
Contributed by Lukas
In this episode on 'Conversations With", mental illness advocate Shaley Hoogendoorn talks to author and psychologist Dr. Ellen Northcott. Dr. Northcot...
CONVERSATIONS WITH- Holli Sperti
25 Nov 2022
Contributed by Lukas
In this episode of 'Conversations With', Shaley Hoogendoorn talks with Holli Sperti. Holli bravely shares for the first time publicly on the podcast a...
CONVERSATIONS WITH- Mik B
14 Nov 2022
Contributed by Lukas
In this episode of 'Conversations With', Shaley Hoogendoorn talks with fellow mental illness advocate, Mik B. Mik shares openly about their experience...
CONVERSATIONS- WITH Rudy Caseres
08 Nov 2022
Contributed by Lukas
In this episode of 'Conversations With', Shaley Hoogendoorn talks with fellow advocate, Rudy Caseres. Rudy shares openly about his experiences living ...
CONVERSATIONS with Maria Fernandez | checking in & catching up
13 Oct 2022
Contributed by Lukas
We have one of our favourite mental health advocates is back on the pod! Maria Fernandez was our very first ‘conversations with’ guest. Shaley tal...
PART 2- CONVERSATIONS WITH- Hailey Rose and Shaley Hoogendoorn
27 Sep 2022
Contributed by Lukas
This is PART 2 of 'Conversations With' episode with mental illness advocates Shaley Hoogendoorn and Hailey Rose for this episode of 'Conversations Wit...
PART 2 CONVERSATIONS WITH -Sarah Fox and Paris Prynkiewicz
24 Sep 2022
Contributed by Lukas
This is PART 2 of 'Conversations With' episode with mental health advocates Paris Prynkiewicz and Sarah Fox. Shaley continues her conversation with P...
EPISODE 20- Q & A
13 Sep 2022
Contributed by Lukas
Join mental health advocates Shaley Hoogendoorn and Julie Kraft as they tackle various questions from the wonderful This is Bipolar community. This is...
PART 1 CONVERSATIONS WITH - Hailey Rose & Shaley Hoogendoorn
02 Sep 2022
Contributed by Lukas
Join mental illness advocates Shaley Hoogendoorn and Hailey Rose for this episode of 'Conversations With'. Hailey shares about her experiences living ...
JULIE’S LATEST NEWS - a fond farewell & ’see you soon’!
12 Aug 2022
Contributed by Lukas
Join us for a special episode that features a few updates & a BIG announcement! Tune in as co-host, author, and artist Julie Kraft delivers some perso...
EPISODE 19- PART 2 SUPPORTING A LOVED ONE - advice for those living alongside
16 Jul 2022
Contributed by Lukas
Tune in for part 2 of episode 19... as mental health advocates Shaley Hoogendoorn and Julie Kraft as they tackle the tricky topic of supporting a love...
EPISODE 19 PART 1-supporting a loved one
29 Jun 2022
Contributed by Lukas
Join mental health advocates Shaley Hoogendoorn and Julie Kraft as they tackle the tricky topic of supporting a loved one who is dealing with a mental...
PART 1 CONVERSATIONS WITH - Sarah Fox & Paris Prynkiewicz
11 Jun 2022
Contributed by Lukas
Introducing part 1 'Conversations With' episode with mental health advocates Paris Prynkiewicz and Sarah Fox. Paris and Sarah openly and honestly sha...
Episode 18 | EVERYDAY ANXIETY - irrational thoughts & overreactions
30 Apr 2022
Contributed by Lukas
Join mental health advocates Shaley Hoogendoorn and Julie Kraft as they tackle the topic of everyday anxiety. Although everyone can feel anxious durin...
CONVERSATIONS WITH - Monica A. Coleman
05 Apr 2022
Contributed by Lukas
Introducing the fifth interview in our series 'Conversations With'! In this episode, Shaley Hoogendoorn talks with professor, author, speaker, and the...
Episode 17 CHANGE & THE BIPOLAR BRAIN - strategies & solutions
21 Mar 2022
Contributed by Lukas
In this follow-up to episode 16, mental health advocates Shaley Hoogendoorn and Julie Kraft continue the conversation on big life changes & the bipola...
Episode 16 | CHANGE & THE BIPOLAR BRAIN - events & episodes
07 Mar 2022
Contributed by Lukas
Join mental health advocates Shaley Hoogendoorn and Julie Kraft as they tackle the topic of big life changes & the bipolar brain. Although change can ...
CONVERSATIONS WITH - Charise Jewell
16 Feb 2022
Contributed by Lukas
Introducing the fourth interview in our series 'Conversations With'! In this episode, Shaley Hoogendoorn talks with author and advocate Charise Jewell...
BONUS EPISODE: getting a proper diagnosis
04 Feb 2022
Contributed by Lukas
Join mental health advocate Shaley Hoogendoorn as she shares a few tips on getting a bipolar diagnoses. Bipolar is often misdiagnosed as major depress...
Episode 15 | TRIGGERS- what they are and what we do
17 Jan 2022
Contributed by Lukas
Join mental health advocates Messy Beauty with Shaley and Julie Kraft as they tackle the topic of triggers. In this episode they define what a mental...
Holiday Special 2021: Christmas- coping and keeping calm
15 Dec 2021
Contributed by Lukas
SPECIAL HOLIDAY EPISODE! Join mental health advocates Shaley Hoogendoorn and Julie Kraft as they share about coping & keeping calm at Christmas! Is it...
CONVERSATIONS WITH -Jared Diehl
23 Nov 2021
Contributed by Lukas
Introducing the third interview (our first with a man!) in our series called 'Conversations With'! In this episode, Shaley Hoogendoorn talks with 'Lou...
Episode 14 | SHOWING UP - words that help
04 Nov 2021
Contributed by Lukas
Join mental health advocates Shaley Hoogendoorn and Julie Kraft as they explore the topic of how to support a friend or loved one living with bipolar ...
THIS OR THAT - fall 2021 edition
18 Oct 2021
Contributed by Lukas
Just for fun… a rousing round of 'This or That?' !! In this special bonus episode, Messy Beauty with Shaley & Julie Kraft candidly share about their...
CONVERSATIONS WITH - Tatyana Frost
05 Oct 2021
Contributed by Lukas
Trigger warning - self harm, suicidal ideation Mental Health Advocate Shaley Hoogendoorn talks with Tatyana Frost about her experience living with bip...