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This Is My Journey

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

S2 E9: The Truth About Support on a Weight Loss Journey – Friends, Change & What People Don’t Say (with Emma Cottey & Rue Ndabaline)

24 Mar 2026

Contributed by Lukas

Support on a weight loss journey isn’t always what you expect.In this episode of This Is My Journey, Marc McKee sits down with friends Emma Cottey (...

S2 E8: Loose Skin After Weight Loss – When Is Surgery the Right Option? (Dr Gediminas Samulėnas | Nordesthetics)

17 Mar 2026

Contributed by Lukas

Loose skin after significant weight loss is something many people experience, but very few people feel prepared for.In this episode of This Is My Jour...

S2 E7: Loose Skin After Weight Loss – My Journey & The ElastiK Skin Skincare System (with Marc McKee, My Journey with Marc)

10 Mar 2026

Contributed by Lukas

Loose skin after weight loss is something millions of people experience, but it’s rarely talked about honestly.In this solo episode of This Is My Jo...

S2 E6: Transforming James – Losing 8 Stone, Reversing Pre-Diabetes & Starting Again (with James Taylor)

17 Feb 2026

Contributed by Lukas

In this episode of This Is My Journey, I’m joined by James, who started his GLP-1 journey on 31 March and has since lost over 8 stone.James began fe...

S2 E5: From Childhood Obesity to Adult Care - A Doctor’s Personal & Professional Journey (with Dr Sachin Khunti)

10 Feb 2026

Contributed by Lukas

On this episode of This Is My Journey, we’re having one of the most important conversations of the season. I’m joined by Dr Sachin Khunti, a docto...

S2 E4: Why People Struggle on GLP-1s and How to Build Habits That Last (with Dr Mike Herring, Vivy)

03 Feb 2026

Contributed by Lukas

In this episode, I’m joined by Dr Mike Herring, a double board certified medical doctor, personal trainer, and someone who has lived this journey hi...

S2 E3: Starting GLP-1s Safely: Maintenance, Misinformation & Black Market Risks (with Hira Malik, Oushk Pharmacy)

27 Jan 2026

Contributed by Lukas

On this episode of This Is My Journey, we’re tackling one of the most important conversations around GLP-1s.I’m joined by Hira Malik, Chief Pharma...

S2 E2: Life After the Prescription: Why GLP-1 Community and Support Matter (with Aja Beckett, Shotsy)

20 Jan 2026

Contributed by Lukas

In this episode, I’m joined by Aja Beckett, Founder of Shotsy, to talk about the part of the GLP-1 journey that so often gets overlooked. What happe...

S2 E1: Nutrition, Supplementation & Feeling Better on a GLP-1 (with Dr Adam Jameson, REVIV)

13 Jan 2026

Contributed by Lukas

We are BACK for Season 2 of This Is My Journey which starts with a conversation so many of you have been asking for.In this episode, I’m joined by D...

S1 E12: 7 Stone Gone & Surviving Gallstones on a GLP-1 (with Aimee Moore)

25 Nov 2025

Contributed by Lukas

In today’s episode of This Is My Journey, I’m joined by the amazing Aimee Moore who has lost an incredible 7 stone on her GLP-1 journey.This conve...

S1 E11: Wellness Beyond Weight Loss - Finding Balance with BRYSK (with Nathan Hindle)

11 Nov 2025

Contributed by Lukas

In Episode 11 of This Is My Journey, Marc sits down with Nathan Hindle, Founder of Brysk, Manchester’s new home of wellness, recovery, and performan...

S1 E10: My Journey Losing 9 Stone, Maintenance & Key Lessons (With My Journey with Marc)

04 Nov 2025

Contributed by Lukas

In this special episode of This Is My Journey, the conversation turns personal as Marc opens up about his own story losing 9 stone on a GLP-1 and lear...

S1 E9: Life After the 50kg Loss — The Reality of What Comes Next (with Brandon Gee @brangetsfit)

28 Oct 2025

Contributed by Lukas

In this episode of This Is My Journey, I sit down with Brandon Gee, a creator who’s lost over 50 kilograms on a GLP-1 and has become a voice of hone...

S1 E8: Finding Strength on a GLP-1 — The Power of Movement in Your Health Journey (with Mitch O’Callaghan, Proper Coaching)

21 Oct 2025

Contributed by Lukas

In this episode of This Is My Journey, I sit down with Mitch O’Callaghan, founder of Proper Coaching, to talk all about finding strength, physically...

S1 E7: Family, Food & Finding Balance — Life on GLP-1s with Emma’s Health Mission

14 Oct 2025

Contributed by Lukas

In this episode of This Is My Journey, we explore the realities of managing family life while on a GLP-1 journey, the balance between parenting, perso...

S1 E6: GLP-1s Across the Pond: US vs UK – Real Talk with Dr. Jones DC

07 Oct 2025

Contributed by Lukas

In today’s episode of This Is My Journey, Marc speaks with Dr. Dean Jones DC — a renowned functional medicine doctor, GLP-1 coach, and founder of ...

S1 E5: Life After Bariatric Surgery with GLP-1 — With Kirsty Ginger

30 Sep 2025

Contributed by Lukas

In this powerful episode of This Is My Journey, we sit down with Kirsty, who has lost over 13 stone and opens up about the realities of life before, d...

S1 E4: The Psychology of GLP-1s — Self-Compassion, Identity & Mindset with Dr Lucy Harvey

23 Sep 2025

Contributed by Lukas

In this episode of This Is My Journey, we look beyond the physical and dive into the mental side of transformation.I’m joined by Dr Lucy Harvey, a C...

S1 E3: Culture, Food & Change — Navigating Transformation With Rue Ndabalime

15 Sep 2025

Contributed by Lukas

In this episode, we’re diving into the cultural side of transformation. For many of us, this isn’t just a physical journey.... it’s about naviga...

S1 E2: The Truth About GLP-1 Safety And Starting Your Journey — With Hira Malik (Oushk Pharmacy)

15 Sep 2025

Contributed by Lukas

In this episode, we’re talking about one of the most important, and often overlooked  parts of any GLP-1 journey..... starting this journey safely....

S1 E1: “I Might Not Make 40” — My Wake-Up Call & The UK Obesity Crisis

15 Sep 2025

Contributed by Lukas

In this powerful first episode of This Is My Journey, I open up about the moment I was told I might not live to see 40 and how that became the turning...