This Spiritual Fix
Episodes
4.14 The Father Wound - Part Two [How it Looks In the Third Dimension]
09 Aug 2022
Contributed by Lukas
In this second part of The Father Wound series, Kristina and Anna discuss how the Father Wound shows up in our day to day lives. Last week we discusse...
4.13 The Father Wound - Part 1 [Access & Awareness]
02 Aug 2022
Contributed by Lukas
In this episode, Kristina and Anna discuss the personal and spiritual Father Wound. The Father archetype provides the child with identity, value, and ...
4.12 AITA "Am I the A*shole?" Exploring Boundaries with Guest Co-host Stephanie Joplin of the Luxury Dropout Podcast
26 Jul 2022
Contributed by Lukas
If you are on the journey of self-discovery, you may find yourself asking, "am I the asshole?" When are your feelings and reactions a by-produ...
4.11 Near Death : What Near Death Experiences & Out of Body Experiences Reveal About Life on Earth
19 Jul 2022
Contributed by Lukas
Today on This Spiritual Fix, we are talking about near-death experiences or NDEs. Anna gives an overview of the history and characteristics of NDEs, ...
4.10 Every Body Workout: Understanding your true energetic footprint
12 Jul 2022
Contributed by Lukas
In this episode, Kristina covers the six bodies, as revealed to her for the past five years. Enjoy this reflective conversation between friends discus...
4.09 The Six Different Hungers : A Review of WildFit by Eric Edmeades
05 Jul 2022
Contributed by Lukas
Do you struggle with eating healthier? Have you ever wondered if changing your diet could improve a chronic condition? In today's episode Anna giv...
4.08 The Art of War : Are You Your Greatest Enemy?
28 Jun 2022
Contributed by Lukas
The Art of War is a two thousand year old treatise on war, written By Sun Tzu in China in the 6th Century BCE. As a timeless reference point for milit...
4.07 Being Real: A Conversation about Matriarchal Spirituality with Jeff Brown
21 Jun 2022
Contributed by Lukas
Jeff Brown is an author, director, and spiritual rebel who sheds light on the very real and destructive consequences of spiritual bypass. He demands t...
4.06 Internal Family Systems Revisited: What We've Learned Since We First Discovered This Technique
14 Jun 2022
Contributed by Lukas
In today’s episode Anna and Kristina revisit Internal Family Systems work, but with a deeper appreciation and understanding for how deep this shadow...
4.05 Apathy vs Detachment vs Denial vs Masking : How to Recognize What You Do and Why You Do It
07 Jun 2022
Contributed by Lukas
There are healthy and unhealthy ways we detach ourselves from reality. In this episode two spiritual seekers discuss pathological and enlightening way...
4.04 Hacking the Autonomic Nervous System: A Conversation with Jay Fields
31 May 2022
Contributed by Lukas
Anna and Kristina are graced today with the presence of Jay Fields, a leading expert in intimacy and self-growth through hacking the autonomic nervous...
4.03 Existential Kink Meets Internal Family Systems: Getting Off On All Your Parts
24 May 2022
Contributed by Lukas
If kink had nothing to do with your sexuality, but rather with how much you let life turn you on — how kinky are you? How kinky are you willing to l...
4.02 Art & Creativity as the Antithesis of Self-Abandonment: A Conversation with Isadora Stowe
17 May 2022
Contributed by Lukas
As part of our series on the second chakra, today we explore art & creation. Our guest is Isadora Stowe, a multi-media visual artist and professor...
4.01 Hello, Second Chakra - Welcome The Father Wound, Creativity, Kundalini, and Abandonment
10 May 2022
Contributed by Lukas
This podcast is a serial and today we open the new season with a discussion of all things related to the second chakra. What is the second chakra? How...
Bonus #19 A Conversation with Maya Vorderstrasse: Mother's Day Special
03 May 2022
Contributed by Lukas
Happy Mother’s Day! We welcome Maya Vorderstrasse to the show to discuss motherhood and mental health. Maya is an instagram sensation who shares her...
Bonus #18 The Shadow Chakra of Season Three : Humiliation
26 Apr 2022
Contributed by Lukas
We are taking a break between seasons three and four, but still providing our listeners with some bonus material. This episode was recorded on April 2...
Bonus #17 Kristina's Updated Episode : Reflections on the Drama Triangle
19 Apr 2022
Contributed by Lukas
We are taking a break between seasons three and four, but airing our favorite episodes of all time. This is Kristina's pick, which originally aire...
Bonus #16 Anna's Favorite Episode: True Forgiveness and Ho'oponopono: The Art of Collapsing Dimensions
12 Apr 2022
Contributed by Lukas
We are taking a break between seasons three and four, but airing our favorite episodes of all time. This is Anna's pick, which originally aired in...
3.21 Intimacy (Season Finale)
05 Apr 2022
Contributed by Lukas
What do we all seek and what do we all fear? Intimacy. This week’s episode concludes season three, and dives into the topic of what does it mean to ...
Bonus #15: My Mind is Part of God's - Internal Family Systems Demonstrated and Channelling Divine Mothers
31 Mar 2022
Contributed by Lukas
This bonus is unlike anything we have recorded to date. We demonstrate for our listeners a real shadow-work process (Internal Family Systems) and Agap...
3.20 Internal Family Systems: There are No Bad Parts
29 Mar 2022
Contributed by Lukas
In today’s episode Kristina leads, discussing the book “No Bad Parts” which challenges the “mono-mind” theory. The book's author, Dr Sch...
3.19 You F*cking Deserve to be Loved
22 Mar 2022
Contributed by Lukas
You f*cking deserve to be loved is the theme for today’s episode. Society may have taught you that you don’t deserve to be in a happy, loving, rel...
3.18 A Conversation with Ainslie MacLeod : Healing Resonances from the Past
15 Mar 2022
Contributed by Lukas
Meet past-life author and psychic, Ainslie MacLeod. His guides say our soul has only one life, with many physical comings and goings. On today’s epi...
3.17 The Ten Past Life Traumas & More : An Introduction to the Work of Ainslie Macleod
08 Mar 2022
Contributed by Lukas
Do you hate turtlenecks? Can you entertain the possibility that this aversion comes from the past? Maybe you were hung or guillotined in a previous li...
3.16 Mars and Venus in the Bedroom [Part 5 of 5 of the Conscious Sexuality Series]
01 Mar 2022
Contributed by Lukas
In today’s episode, Anna leads, discussing another book of John Gray, PhD, author of “Men are from Mars, Women are from Venus.” In “Mars and V...
3.15 Self-Pleasuring: A Conversation with Jefe Living & Christy Mack, The Second Half [Part 4 of 5 of the Conscious Sexuality Series]
22 Feb 2022
Contributed by Lukas
As part of our five episode series on conscious sexuality, our hosts have created a panel to explore and discuss the very taboo topic of self-pleasuri...
3.14 Self Pleasuring: A Conversation with Jefe Living & Christy Mack, First Half [Part 3 of 5 of the Conscious Sexuality Series]
15 Feb 2022
Contributed by Lukas
As part of our five episode series on conscious sexuality, our hosts have created a panel to explore and discuss the very taboo topic of self-pleasuri...
Bonus #14 Your Sex, Your Body, Your Pelvis : A Conversation with Dr. Jessica Reale PT, DPT, WCS
14 Feb 2022
Contributed by Lukas
Today we air our Valentine’s Day bonus. This episode is part of the Conscious Sexuality series, with a more scientific look at sexual health, physio...
3.13 Come as You Are [Part 2 of 5 of the Conscious Sexuality Series]
08 Feb 2022
Contributed by Lukas
Kristina breaks down the fascinating book, written by Dr Emily Nagoski, “Come As You Are.” In today’s episode two best friends discuss the dual-...
3.12 Tantra [Part 1 of 5 of the Conscious Sexuality Series]
01 Feb 2022
Contributed by Lukas
In today’s fascinating episode on Tantra, Kristina leads with a discussion on Classical and Neo-Tantra for our listeners. These two best friends bre...
3.11 Men are from Mars, Women are from Venus
25 Jan 2022
Contributed by Lukas
Don’t shoot the messenger! Anna leads today’s episode, revisiting the classic self-help book, “Men are From Mars, Women are from Venus.” These...
3.10 A Conversation with Jamie Catto: Bitches & Bastards
18 Jan 2022
Contributed by Lukas
On today’s episode, Anna and Kristina welcome a very special guest, Jamie Catto. Jamie Catto is a musician, producer, and film director who’s life...
3.09 Ten Ways to Stay Present When They're Not Doing the Work
11 Jan 2022
Contributed by Lukas
Let’s face it, life is full of interpersonal conflict. What can you do to stay focused on your spiritual path when you have to interact with someone...
3.08 A Conversation with Jemma Rane: Why Relationships Fall Apart
04 Jan 2022
Contributed by Lukas
Jemma Rane is a personal transformation coach with deep insight about when an unhappy relationship can and cannot be salvaged. Her first video on TikT...
Bonus #13: Focus on the Flower - The Alchemy of the Inner Compass
30 Dec 2021
Contributed by Lukas
“You cannot change anything, you can only change where you put your attention,” is a deep-rooted belief in non-dualism philosophy. In this episode...
3.07 The Mother Wound Part III: Beyond Attachment
28 Dec 2021
Contributed by Lukas
In this third and final part of The Mother Wound series, Kristina gives a more intimate view of what adult behavior may look like if one was denied nu...
3.06 The Mother Wound Part II: Embracing the Chaos of Love
21 Dec 2021
Contributed by Lukas
Happy Solstice!In this second part of a three part series on The Mother Wound, Kristina dives into the deeper layer of the Mother Wound: the pain we c...
Bonus #12: New Year's Special - Making Goals that are Aligned with Your Soul's Purpose
16 Dec 2021
Contributed by Lukas
Happy New Year! In today’s short bonus Anna discusses goal-setting, as taught by Vishen Lakhiani from the Silva Ultramind Course. Drawing from the w...
3.05 The Mother Wound Part I: Healing Attachment Wounds
14 Dec 2021
Contributed by Lukas
Kristina leads today’s episode, talking about the “My Mother Wound,” a wound that is specific to your personal circumstances, life story, and at...
3.04 A Conversation with Suzanne Raja: Invitation, Surrender, Expression - The Divine Feminine
07 Dec 2021
Contributed by Lukas
Suzanne Raja is a personal and business transformational advisor to over 100,000 clients worldwide. This living goddess inspires us all to reach our h...
3.03 A Conversation with Satyen Raja : Presence, Claim, Penetration - The Divine Masculine
30 Nov 2021
Contributed by Lukas
Satyen Raja is a personal and business transformational advisor to over 100,000 clients worldwide. Satyen combines over 35 years of deep study of East...
Bonus #11: Thanksgiving Special: A Conversation with Laura Day - Gratitude & Intuition
24 Nov 2021
Contributed by Lukas
Laura Day is a best-selling author who has spent three decades helping others strengthen their innate intuitive abilities to recognize the gifts aroun...
3.02 The Eight Paths to Enlightenment: Branches of Yoga
23 Nov 2021
Contributed by Lukas
In this episode we explore eight different branches of yoga: Tantra, Hatha, Bhakti, Karma, Mantra, Jnana, Raja, and Guru Yoga. That’s right - eight ...
3.01 A Conversation with Krishna Das: Love Everyone. Serve Everyone. Remember God.
16 Nov 2021
Contributed by Lukas
The legendary kirtan* singer, Krishna Das, joins us today as we discuss the hinderances we face in carrying out his guru’s teachings. His guru, Nee...
Bonus #10 Q&A : How Do I Break a Soul Contract?
09 Nov 2021
Contributed by Lukas
In today’s bonus episode, two spiritually-seeking best friends discuss how to break a soul contract you have made in this life, or another. We will ...
Bonus #9 LIVE Q&A Reflections on Season Two on IG TV
02 Nov 2021
Contributed by Lukas
The season is over but our love for this podcast isn't. These two best friends meet over Instagram Live (on 11.1.2021) on our between season "...
2.21 The Spirits Among Us - A Halloween Special / True Ghost Stories
26 Oct 2021
Contributed by Lukas
Welcome to the season two finale! Do you believe in ghosts? Do you know the difference between an entity, a spirit, a ghost, and a walk-in? On this Ha...
2.20 The Celestine Prophecy: Updating this New Age Classic
19 Oct 2021
Contributed by Lukas
The Celestine Prophecy is a gateway book published in the early 1990s, in the spirit of the New Age. In today’s episode Kristina leads a discussion ...
2.19 In My Wildest Dreams
12 Oct 2021
Contributed by Lukas
Are you a dreamer? Dreams are a lot more significant in our lives than most people give them credit for. They can provide key insights into shadow wor...
2.18 Ram Dass: Treat Everyone You Meet Like God in Drag
05 Oct 2021
Contributed by Lukas
On this week's episode of This Spiritual Fix, Anna discusses Ram Dass and the eight important lessons he has taught her through recorded lectures ...
2.17 Agape and Coming Home
28 Sep 2021
Contributed by Lukas
Anna concludes agape, the final chapter of the previous week’s episode on Shadow and Light work. Kristina discusses the different etheric planes, an...
2.16 Shadow and Light
21 Sep 2021
Contributed by Lukas
Anna leads today’s episode where the two ladies discuss the four different categories of spiritual work:shadow work - the work of feeling and integr...
2.15 Six Things My Shaman Taught Me
14 Sep 2021
Contributed by Lukas
Have you ever met a shaman? According to the dictionary, a shaman is one who, “acts as intermediary between the natural and supernatural worlds, usi...
Bonus #8: Q&A Why Am I Sleepwalking Through my Life? Where is My Motivation?
12 Sep 2021
Contributed by Lukas
A listener, like you, sent us a question. Which was actually three questions: “Why am I sleepwalking through life?”, ” “Why can’t I stay mo...
2.14 Look into My Eyes: Exploring Brain Waves, Hypnosis, and Trance States
07 Sep 2021
Contributed by Lukas
Have you ever arrived at your destination without a clear memory of how you got there? You’ve experienced trance. Today’s conversations between tw...
2.13 Don Miguel Ruiz's Five Agreements Rocked My World
31 Aug 2021
Contributed by Lukas
Kristina leads today’s episode discussing the gateway book by Don Miguel Ruiz, The Four Agreements: 1) be impeccable with your word, 2) don’t take...
2.12 Reflections on The Drama Triangle
24 Aug 2021
Contributed by Lukas
How has stepping back from the drama triangle changed your life? In today’s episode Anna and Kristina reflect upon the lessons presented in the dram...
2.11 Mantras, Mirrorwork, Amulets, and Anchors
17 Aug 2021
Contributed by Lukas
Did you know that “syncing” the subconscious and conscious mind can be an amazing tool for goal setting and intentions? Have you ever done mirror ...
2.10 The Drama Triangle, Part IV : Humility, Acceptance, and Gratitude
10 Aug 2021
Contributed by Lukas
In this final episode on the drama triangle, two best friends discuss how one can transform the drama triangle into something that enhances your life,...
2.09 The Drama Triangle, Part III: The Dark Passenger
03 Aug 2021
Contributed by Lukas
Deep within the recesses of our mind lives the Shadow. Have you seen her? Does he call you? The Shadow is the part of us we hide, and it propels us to...
2.08 The Drama Triangle, Part II : All Roads Lead to Victim Consciousness
27 Jul 2021
Contributed by Lukas
Part two of the drama triangle asks, how do you unknowingly (or knowingly) manipulate conflicts so you can play the victim card? What are the benefits...
2.07 The Drama Triangle, Part I : An Introduction to the Rescuer, Victim, and Persecutor
20 Jul 2021
Contributed by Lukas
Do some of your relationships seem to suck the energy out of you? Do you feel “successful” in your meditations but keep getting triggered by inter...
2.06 Crystal Spells: Using Earth Elements to Solidify Your Intentions
13 Jul 2021
Contributed by Lukas
Have you ever worn a crystal? Been curious about crystals? What are they and what do they mean? In today's episode Kristina explains the power of ...
2.05 Truth Never Dies, Part III : The Ten Perfections
06 Jul 2021
Contributed by Lukas
What is your greatest virtue? In this third and final episode of a three part series on enlightenment, Kristina leads with a discussion on the Ten Per...
Bonus #7: Guided Meditation for Kids: The Fun Factory (Inspiring Freedom from Food Anxiety)
03 Jul 2021
Contributed by Lukas
A guided meditation for your child. This meditation was developed with the guidance of Brooke Ebel, BACB, a behavioral therapist and owner of Dogwood ...
2.04 Truth Never Dies, Part II: The Enemies to Enlightenment
29 Jun 2021
Contributed by Lukas
In this second episode of a three part series on enlightenment, Anna relates her experience of meeting enlightened teachers in India. Kristina and Ann...
2.03 Truth Never Dies Part I: The Eightfold Noble Path
21 Jun 2021
Contributed by Lukas
Why do you suffer? What are the universal causes of suffering? What is the universal way out of suffering? Anna and Kristina discuss the Buddha’s Fo...
2.02 Cocreation: When the Seen and Unseen Come Together
15 Jun 2021
Contributed by Lukas
Do you want to bring more magic into your life ? In this episode, we discuss the wonderful world of the Unseen: Nature Spirits, Overlighting Devas and...
2.01 I'm Never Upset for the Reason I Think
08 Jun 2021
Contributed by Lukas
What if you aren’t upset for the reasons you think you are? Kristina and Anna dive into this topic in our first episode of the new season. Where do ...
Bonus #6: LIVE Q&A Recorded 4.22.21 The Primal Wounds on IG TV
01 Jun 2021
Contributed by Lukas
Recorded on April 22, 2021 on Instagram LIVE TV. Our hosts answer questions from the audience. Why am I seeing my wound everywhere? In what order shou...
Bonus #5: Reflections on Season One & Preview of Season Two
25 May 2021
Contributed by Lukas
The season is over but we already miss you! A quick conversation during the season "break," where Kristina and Anna reflect on lessons learned...
1.21 Loving the Wounded : Your Guide to Relating to a Loved One with a Primal Wound [Part 8 of 8 in the Primal Wounds Series]
18 May 2021
Contributed by Lukas
In this final episode of our eight part series on the Primal Wounds, our cohosts explore what its like to be in a relationship with someone with a pri...
1.20 - Insight and Awareness: The Art of Dissolving Your Pain [Part 7 of 8 of the Primal Wounds Series]
11 May 2021
Contributed by Lukas
In this penultimate episode of our eight part series on the Primal Wounds, our cohosts explore the power of insight. Have you ever experienced the rad...
1.19 - The Betrayal Wound: Recognizing and Loving The Controller [Part 6 of 8 of the Primal Wounds Series]
04 May 2021
Contributed by Lukas
In this sixth episode in our eight part series on the Primal Wounds, Kristina leads this conversation, exploring the wound of Betrayal. Have you ever ...
1.18 - The Humiliation Wound: Recognizing and Loving The Masochist [Part 5 of 8 of the Primal Wounds Series]
27 Apr 2021
Contributed by Lukas
In this fifth episode in our eight part series on the Primal Wounds, our cohosts explore the primal wound of Humiliation. Have you ever experienced th...
Bonus #4 This Spiritual Fix - Guided Meditation: Transforming Your Reality with Forgiveness / Ho'oponopono
22 Apr 2021
Contributed by Lukas
A guided meditation takes you to an auditorium where memories or people come onto the stage. Anna will guide you to forgive these memories, people, ev...
1.17 - The Injustice Wound: Recognizing and Loving The Critic [Part 4 of 8 of the Primal Wounds Series]
20 Apr 2021
Contributed by Lukas
Welcome to our fourth episode in our eight part series on the Primal Wounds. Anna leads this conversation, navigating the the third wound, the wound o...
1.16 - The Rejection Wound: Recognizing and Loving The Fugitive [Part 3 of 8 of the Primal Wounds Series]
13 Apr 2021
Contributed by Lukas
In this third episode of our eight part series, Kristina explores the primal wound of Rejection. Have you ever experienced the sadness of feeling reje...
1.15 - The Abandonment Wound: Recognizing and Loving The Codependent [Part 2 of 8 of the Primal Wounds Series]
06 Apr 2021
Contributed by Lukas
In this second episode of a eight part series, Anna takes us on a journey to explore the primal wound of Abandonment. Have you ever experienced the pa...
1.14 -True Forgiveness and Ho'oponopono: The Art of Collapsing Dimensions [Part 1 of 8 of the Primal Wounds Series]
30 Mar 2021
Contributed by Lukas
Kristina and Anna, together, lead this episode about how forgiveness not only sets you free from the burden of suffering, but collapses the story that...
1.13 - “The Way of The Peaceful Warrior” Changed My Life
23 Mar 2021
Contributed by Lukas
Kristina leads episode where she shares the main principles of “The Way of The Peaceful Warrior,” a book that claims to change lives. In this book...
1.12 - Neurolinguistic Programming (NLP) Part Two
16 Mar 2021
Contributed by Lukas
In this two part series, Anna continues her discussion of Neurolinguistic Programming essentials. Learn who is the narrator of your life, what motivat...
Bonus #3: Guided Meditation for Kids: The Enchanted Forest (Enhancing Academic Confidence & Self-Love)
10 Mar 2021
Contributed by Lukas
A guided meditation for your child. This meditation takes your child on a journey to an enchanted forest where s/he will discover a treasure box fill...
1.11 - Embrace Your Inner Witch: The Best Divination Tool For You
09 Mar 2021
Contributed by Lukas
Learn from a psychic the crafts of their trade. Kristina gives the basics on divination: Tarot cards, oracle cards, crystal balls, I Ching, runes, and...
1.10 - Super Sweet Soulmate Love: Exploring Deal-Makers and Deal-Breakers
02 Mar 2021
Contributed by Lukas
Are you looking for your soulmate partner ? Are you already committed and wonder how to enhance your compatibility ? Anna leads this episode answering...
1.09 - The Culture of Spirituality: How the Changing World Changes You
23 Feb 2021
Contributed by Lukas
Kristina takes us on a journey to understand the major shifts in spiritual culture spanning this century and how these changes have impacted our own p...
Bonus #2: Q&A Our Teacher S.N. Goenka
18 Feb 2021
Contributed by Lukas
A few of our listeners asked, who are our Spiritual Teachers? Tune in to hear us give a brief biography of our most influential teacher, S.N. Goenka. ...
1.08 - Neurolinguistic Programming (NLP) Part 1: Understanding NLP Will Make You a Better Partner, Clinician, Parent, Friend, and Colleague
16 Feb 2021
Contributed by Lukas
In this episode, Anna discusses the five primary interests: people, place, information, thing, and activity. Our two hosts explain what an understandi...
Bonus #1: Does Manifesting / Law of Attraction Contradict Radical Acceptance?
11 Feb 2021
Contributed by Lukas
A few of our listeners asked us, “doesn’t manifesting (Law of Attraction) contradict radical acceptance?” If you were paying close attention, it...
1.07- Losing Too Much, Too Soon: Childhood Grief / Parental Loss by Death, Divorce, Adoption, Abandonment, Separation
09 Feb 2021
Contributed by Lukas
One of the Four Noble Truths of Gautama the Buddha is that suffering is experienced by all-- whether through birth, sickness, old age, or death. In th...
1.06 - Making The Amazing Familiar to Manifest Your Dream Lover with Special Guest Sophia Spallino
02 Feb 2021
Contributed by Lukas
Sophia Spallino, entrepreneur and business mentor, graces Anna and Kristina with her presence in this first guest episode. According to her, the secre...
1.05 - How Not To Murder Your Partner in a Pandemic
26 Jan 2021
Contributed by Lukas
Would you like to know how to survive a pandemic without committing murder? In what ways does your partner sabotage communication ? Have you ever felt...
1.04 - Mind Your Meditation: Exploring The Best Meditation Techniques for You
19 Jan 2021
Contributed by Lukas
Do you want to meditate but don’t know how? With all the different types out there how do you know which is the best fit for you? Kristina and Anna ...
1.03 - The Monk of My Dreams Part II : Humility, Acceptance, Gratitude
19 Jan 2021
Contributed by Lukas
In this episode, Anna talks about her second visitation from the dreamy monk, who teaches her how to let go of self-hate (self-resistance) and the art...
1.02 - Panic in the Pandemic: How Health Anxiety Overtook Me and How I Fought Back
19 Jan 2021
Contributed by Lukas
How much do you trust your own body? What if you fundamentally believe your body can betray you? Can you trust life? Kristina leads this episode, disc...
1.01 - The Monk of My Dreams
19 Jan 2021
Contributed by Lukas
Can water be your drug of choice? What happened to you during the Great Conjunction? What if you were getting a vision of a monk telling you to accept...
1.00 Join us for the debut of This Spiritual Fix Podcast
18 Jan 2021
Contributed by Lukas
Join us for the debut of a new podcast about the tools and hacks for leading a spiritual life as a householder - kids, jobs, partners, chaos, and a bi...