Ep1 Seeking Sanity & Sanctity

This Whole Life is about being fully alive! It’s about pursuing an authentic, integrated life and allowing every part - mind, body, and soul - to function as a whole so that we can love and serve God and all your fellow humans. To live this in the real world requires a genuine look at our mental health in the context of faith. “Mental health” isn’t a four letter word and it’s not just for people who go to therapy. Being attentive to our mental health is crucial for EVERY follower of Christ, because when we’re mentally healthy we’re able to give our whole self to God.As people of faith, let’s attend to our mental health: because sound mental health smooths the path to wholeness and holiness. It’s why we’re “seeking sanity and sanctity.” Welcome to This Whole Life!Episode 1 Show NotesSend us a text. We can't respond directly, but we're excited to hear what's on your mind!Click here to register for the DBT group from Jan. 20 - March 24, 2026 (MN & WI residents only)Support the showThank you for listening, and a very special thank you to our community of supporters! Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.

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