Three of Seven Podcast
Episodes
Episode #12 Be Hard When It Gets Hard
03 Dec 2019
Contributed by Lukas
Insight with Chadd about his mantra "Be Hard When It Gets Hard" lessons learned and stories from Basic Underwater Demolition SEAL Training. Enjoy! Ins...
Episode #11 What Gets Repressed, Gets Expressed W/ Mary Walker
25 Nov 2019
Contributed by Lukas
"Wife, Mother, Therapist, Ultra Runner" Mary Walker is the total package! During this episode she shares her perspective and the tools that have wor...
Episode #10 How to Continue Mission in the Midst of Tragedy W/ Gina & Jay
14 Nov 2019
Contributed by Lukas
Two of the most amazing human being's i know, Gina & Jay survived a tragic event while thru hiking the Appalachian Trail in 2019. They then chose to s...
Episode #9 Furnace Of Adversity - Chadd Wright -
29 Oct 2019
Contributed by Lukas
On this episode Chadd shares a intimate story of walking through the furnace of adversity and how the fire purified his body, soul and spirit. Than...
Episode #8 Meghan Landymore Balancing Personal/Professional Life, Ultrarunning and Military Service
24 Oct 2019
Contributed by Lukas
Meghan Landymore is a top performing Ultra Runner, Physicians Assistant, US Army Soldier, Coach, Wife and Mother! In 2018 Meg broke the course record ...
Episode #7 Adam Davis- How Writing Can Enhance Your Soul and Spirit
16 Oct 2019
Contributed by Lukas
In this Episode we speak to best selling author, former LEO and Director of Outreach for the Chris Kyle Frog Foundation Adam Davis. Adam explains the ...
Episode #6 Jesse Itzler Lessons Learned In Life and Ultra Running
08 Oct 2019
Contributed by Lukas
In this episode of Three of Seven Podcast we speak to Jesse Itzler about his lessons learned while running the Hennepin 100 mile foot race and how tho...
Episode #5 JD Malone - Courage, Commitment, Faith
03 Oct 2019
Contributed by Lukas
How do we maintain our body, soul and spirit during and after times of unexpected tragedy and loss? How do we move forward as leaders when the dust be...
Episode #4 Noah Cochran Ultrarunner/Humble Champion
27 Sep 2019
Contributed by Lukas
On this episode we talk with Georgia Jewel 100 mile race winner and Ultrarunner Noah Cochran about: -Race strategy -Training concepts -Optimal Diet ...
Episode # 1 So...... What does Three of Seven Mean??
26 Sep 2019
Contributed by Lukas
We get this question a lot! Thats by design. So here's a quick explanation of the name Three of Seven.
Episode #3 Former Navy SEAL David Charbonnet
25 Sep 2019
Contributed by Lukas
On this episode we speak to my former SEAL teammate David Charbonnet AKA. Charbo Charge. David shares with us details about his faith, journey through...
Episode #2 Deputy Fire Chief Brian Marcos
17 Sep 2019
Contributed by Lukas
Brian Marcos is the Deputy Fire Chief with Smyrna, GA, Fire Department, where he has served for 14 years. He has been a lead instructor with the Metr...