Thrive Solo
Episodes
The One Where I Talk To Mindset Mentor, Nicola Salter
18 Oct 2022
Contributed by Lukas
Send us a textIn this week's episode of Spinsterhood Reimagined, I talk to mindset mentor and empowerment coach, Nicola Salter.Nicola is a Britis...
Minisode Ep. 23 - Taking Imperfect Action
15 Oct 2022
Contributed by Lukas
Send us a textIn this week's minisode, I'm talking about the importance of taking imperfect action - even when we don't feel ready, e...
The One Where I Talk About Living Alone
11 Oct 2022
Contributed by Lukas
Send us a textSupport the showThis week, it’s another SOLO episode with yours truly!In this week’s episode of Spinsterhood Reimagined, I talk abou...
Minisode Ep. 22 - Top 10 Covers Playlist
08 Oct 2022
Contributed by Lukas
Send us a textI simply couldn't resist doing another playlist episode! So in this week's minisode, I'm talking about my Top 10 cover so...
The One Where I Talk To Writer & Podcaster, Laura Price
04 Oct 2022
Contributed by Lukas
Send us a textIn this week's episode of Spinsterhood Reimagined, I talk to food writer, author and podcaster, Laura Price. Laura Price is a multi...
Minisode Ep. 21 - Why I Don't Do Online Dating
01 Oct 2022
Contributed by Lukas
Send us a textIn this week's minisode, I'm talking about why I don't do online dating.Over the years, I've lost count of the numbe...
The One Where I Talk To Clarity Coach, Keltie Maguire
27 Sep 2022
Contributed by Lukas
Send us a textIn this week’s episode of Spinsterhood Reimagined, I talk to clarity coach and former jewellery designer, Keltie Maguire.Keltie is a C...
Minisode Ep. 20 - There Is No Good Reason...
24 Sep 2022
Contributed by Lukas
Send us a textIn this week's minisode, I'm making a bold statement: There is no good reason why any single, childless woman should not be ha...
The One Where I Talk To Author & Founder of Savvy Auntie, Melanie Notkin
20 Sep 2022
Contributed by Lukas
Send us a textIn this week’s episode of Spinsterhood Reimagined, I talk to founder of the Savvy Auntie Community, author and entrepreneur, Melanie N...
Minisode Ep. 19 - Cathy Heller Changed My Life
17 Sep 2022
Contributed by Lukas
Send us a textIn this week's minisode, I'm talking about top podcaster, Cathy Heller, who also happens to be my coach, mentor and daily insp...
The One Where I Talk About My 6-Week Group Coaching Course
15 Sep 2022
Contributed by Lukas
Send us a textThis is an addition to my usual two episodes per week, because I wanted to tell you about my 6-week group coaching course which begins o...
The One Where I Talk To Photographer, Jackie Dives
13 Sep 2022
Contributed by Lukas
Send us a textIn this week’s episode of Spinsterhood Reimagined, I talk to photographer, Jackie Dives.Jackie is a lens-based artist focused on issue...
Saturday Minisode No.18 - The Difference Between Toxic Positivity & Having A Positive Mindset
10 Sep 2022
Contributed by Lukas
Send us a textIn this week's minisode, I'm talking about the crucial difference between the term 'toxic positivity' and what it me...
The One Where I Talk About Sex
06 Sep 2022
Contributed by Lukas
Send us a textSupport the showIn this week's episode of Spinsterhood Reimagined, I'm talking all about...erm, sex. Or rather my lack thereof...
Saturday Minisode No.17 - Women Fuc*ing Rock
03 Sep 2022
Contributed by Lukas
Send us a textIn this week's minisode, I'm talking about how fabulous women are in so many ways, and how the world might just be a better pl...
The One Where I Talk To Writer, Editor & Author, Aimée Lutkin
30 Aug 2022
Contributed by Lukas
Send us a textIn this week’s episode of Spinsterhood Reimagined, I talk to writer, blogger and author, Aimée Lutkin.Aimée is a writer and editor f...
Saturday Minisode No. 16 - I Bloody Love Autumn
27 Aug 2022
Contributed by Lukas
Send us a textDo you dread the arrival of autumn because it marks the end of summer? Or do you, like me, get ridiculously excited that your favourite ...
The One Where I Talk To Journalist, Presenter & Podcaster, Geeta Pendse
23 Aug 2022
Contributed by Lukas
Send us a textIn this week’s episode of Spinsterhood Reimagined, I talk to journalist, presenter, and podcaster, Geeta Pendse.Geeta is a freelance j...
Saturday Minisode No. 15 - It's Not About The Relationship
20 Aug 2022
Contributed by Lukas
Send us a textOn this week's Saturday Minisode, I'm talking about my belief that when we're feeling low about being single, it's n...
The One Where I Do A Podcast Swap With Amie Kelbing
16 Aug 2022
Contributed by Lukas
Send us a textOn this week’s episode of Spinsterhood Reimagined, I’m doing something a little bit different. The fabulous Amie Kelbing (host of ‘...
Saturday Minisode No. 14 - Saying No
13 Aug 2022
Contributed by Lukas
Send us a textOn this week's Saturday Minisode, I'm talking about saying no to the things we don't want to do. How many times do you th...
The One Where I Talk To Author & Life Coach, Leisse Wilcox
09 Aug 2022
Contributed by Lukas
Send us a textIn this week’s episode of Spinsterhood Reimagined, I talk to author and life coach, Leisse Wilcox.Leisse is a results-focused and stra...
Saturday Minisode No. 13 - Getting A Kitten (Holy F*ck)
06 Aug 2022
Contributed by Lukas
Send us a textOn this week's Minisode, I'm talking about my new kitten, Johnny Depp, who I've had for just less than 2 weeks - but boy ...
The One Where I Talk To Sociologist & PhD Candidate, Kimberly Martinez Phillips
02 Aug 2022
Contributed by Lukas
Send us a textOn this week’s episode of Spinsterhood Reimagined, I have the pleasure of talking to the inspiring Kimberly Martinez Phillips.Kimberly...
Saturday Minisode No. 12 - When People 'Pity' Us
30 Jul 2022
Contributed by Lukas
Send us a textOn this week's Saturday Minisode, I'm talking about that thing people do when we tell them we're single - you know, when ...
The One Where I Talk To Copywriter, Culture Writer & Podcaster, Danita Steinberg
26 Jul 2022
Contributed by Lukas
Send us a textOn this week's episode of Spinsterhood Reimagined, I talk to Toronto-based culture writer, copywriter, podcaster, and creator of In...
Saturday Minisode No. 11 - Awesome Women Playlist
23 Jul 2022
Contributed by Lukas
Send us a textI simply couldn't resist doing another playlist episode! So this week's minisode consists of 10 awesome women - well, it'...
The One Where I Talk About Not Having Kids
19 Jul 2022
Contributed by Lukas
Send us a textSupport the showThis week, it’s a SOLO episode with yours truly!In this week’s episode of Spinsterhood Reimagined, I talk about not ...
Saturday Minisode No. 10 - Self-Confidence
16 Jul 2022
Contributed by Lukas
Send us a textIn this week's Saturday Minisode, I'm talking about that often elusive (but always needed) concept of self-confidence. I talk ...
The One Where I Talk To Journalist & Writer, Radhika Sanghani
12 Jul 2022
Contributed by Lukas
Send us a textOn this week’s episode of Spinsterhood Reimagined, I talk to journalist and writer, Radhika Sanghani. Radhika is an award-winning jou...
Minisode Ep. 9 - The Importance Of The People We Surround Ourselves With
09 Jul 2022
Contributed by Lukas
Send us a textIn this week's Saturday Minisode, I'm talking about the importance of the people we spend the most time with.In this episode, ...
The One Where I Talk To Solo Motherhood Coach, Mel Johnson
05 Jul 2022
Contributed by Lukas
Send us a textOn this week's episode of Spinsterhood Reimagined, I talk to The Solo Motherhood Coach, Mel Johnson. Mel is a solo mum to her 4 yea...
Minisode Ep. 8 - When People Say We're 'Too Picky'
02 Jul 2022
Contributed by Lukas
Send us a textIn this week's Saturday Minisode, I'm talking about one of the (many) annoying things that people say when you're single;...
The One Where I Talk To Author, Entrepreneur & Coach, Jessica Huie
28 Jun 2022
Contributed by Lukas
Send us a textOn this week’s episode of Spinsterhood Reimagined, I talk to entrepreneur, author, and coach, Jessica Huie. This episode is a little b...
Minisode Ep. 7 - Shame
25 Jun 2022
Contributed by Lukas
Send us a textOn this week's Minisode, I'm talking about the concept of shame. I've received an alarming number of messages from women ...
The One Where I Talk To My Sister, Annabel Meggeson
21 Jun 2022
Contributed by Lukas
Send us a textSupport the showIn this week's episode of Spinsterhood Reimagined, I talk to my sister, Annabel.Annie has recently changed careers ...
Minisode Ep. 6 - ‘You Are A Badass’ - A Book Review
18 Jun 2022
Contributed by Lukas
Send us a textIn this Saturday's Minisode, I'm talking about a book called 'You Are A Badass: How To Stop Doubting Your Greatness &...
The One Where I Talk To Social Psychologist & Author, Bella De Paulo
14 Jun 2022
Contributed by Lukas
Send us a textSupport the showIn this week's episode of Spinsterhood Reimagined, I talk to the one-and-only Bella De Paulo. Bella is a Social Psy...
Minisode Ep. 5 - Success
11 Jun 2022
Contributed by Lukas
Send us a textIn this Saturday's Minisode, I'm talking about success; what I think it means to some people and what it means to me.Success c...
The One Where I Talk About My 5am Morning Routine
07 Jun 2022
Contributed by Lukas
Send us a textIn this week’s episode of Spinsterhood Reimagined, it’s just me, myself, and I, talking about my 5am morning routine.I have been get...
Minisode Ep. 4 - How We Romanticise Family Life
04 Jun 2022
Contributed by Lukas
Send us a textIn this Saturday's Minisode, I'm talking about how us singles can have a tendency to romanticise family life.I think that some...
The One Where I Talk To Author & Founder of Gateway Women, Jody Day
31 May 2022
Contributed by Lukas
Send us a textSupport the showIn this week's episode of Spinsterhood Reimagined, I talk to the founder of Gateway Women, Jody Day. Gateway Women ...
Minisode Ep. 3 - Clips From One Of My Workshops
28 May 2022
Contributed by Lukas
Send us a textIn this Saturday's Minisode, I'm sharing three clips from a workshop I did a few weeks ago with some of my lovely listeners. ...
The One Where I Talk To Australian Author, Donna Ward
24 May 2022
Contributed by Lukas
Send us a textSupport the showIn this week's episode of Spinsterhood Reimagined, I talk to Australian author, Donna Ward. In her first book, She ...
Minisode Ep. 2 - High Vibe Playlist
21 May 2022
Contributed by Lukas
Send us a textSupport the showIn this Saturday's Minisode, I'm talking about my passion for music, and I share the 10 songs that make up my ...
The One Where I Talk To Life Coach & Author, Sasha Cagen
17 May 2022
Contributed by Lukas
Send us a textSupport the showIn this week's episode of Spinsterhood Reimagined, I talk to women’s empowerment coach and author, Sasha Cagen. I...
Minisode Ep. 1 - Being Different
14 May 2022
Contributed by Lukas
Send us a textSupport the showWelcome to my first Saturday Minisode!I'm keeping the descriptions for these very short, but in this one I'm p...
The One Where I Talk To Award-Winning Author, Journalist & Podcast Presenter, Emma John
10 May 2022
Contributed by Lukas
Send us a textSupport the showIn this week's episode of Spinsterhood Reimagined, I talk to award-winning author, journalist and podcast presenter...
The One Where I Talk To Journalist, Writer & Speaker, Nicola Slawson
03 May 2022
Contributed by Lukas
Send us a textSupport the showIn this week's episode of Spinsterhood Reimagined, I talk to freelance journalist, writer and public speaker, Nicol...
The One Where I Talk About Holidaying Alone
26 Apr 2022
Contributed by Lukas
Send us a textSupport the showIn this week's episode of Spinsterhood Reimagined, it’s just lil’ old me talking about travelling solo. I’ve...
The One Where I Talk To TV Writer & Author, Gina Fattore
19 Apr 2022
Contributed by Lukas
Send us a textSupport the showIn this week's episode of Spinsterhood Reimagined, I talk to TV Writer & Author, Gina Fattore. Not only is Gin...
The One Where I Talk To My Friend, Claire McDonnell
12 Apr 2022
Contributed by Lukas
Send us a textSupport the showIn this week's episode of Spinsterhood Reimagined, I talk to one of my most brilliant, funny, super-smart and aweso...
The One Where I Talk To Writer & Author, Sara Eckel
05 Apr 2022
Contributed by Lukas
Send us a textSupport the showIn this week's episode of Spinsterhood Reimagined, I talk to New York State-based journalist and author, Sara Eckel...
The One Where I Talk About Woowoo Stuff
29 Mar 2022
Contributed by Lukas
Send us a textSupport the showThis week is a solo episode in which I talk about all things 'woowoo'.I explain how I've been on what can...
The One Where I Talk To Journalist, Polly Vernon
22 Mar 2022
Contributed by Lukas
Send us a textSupport the showIn this week's episode of Spinsterhood Reimagined, I talk to London-based journalist, Polly Vernon. Polly has had ...
The One Where I Talk To Author & Podcaster, Shani Silver
15 Mar 2022
Contributed by Lukas
Send us a textSupport the showIn this week's episode of Spinsterhood Reimagined, I talk to New Orleans-based writer and podcaster, Shani Silver. ...
The One Where I Talk To BBC Radio London Presenter, Jo Good
08 Mar 2022
Contributed by Lukas
Send us a textSupport the showI’m excited to introduce my very first guest on Spinsterhood Reimagined, the fabulous Jo Good, a BBC Radio London pres...
The One Where I Talk About Being Single
01 Mar 2022
Contributed by Lukas
Send us a textSupport the showThis week is another solo episode in which I talk about the topic of…being single!I reveal how I feel about being sing...
The One Where I Welcome You To My New Podcast
22 Feb 2022
Contributed by Lukas
Send us a textSupport the showWelcome to Episode 1 of Spinsterhood Reimagined!In this episode, I tell you a bit about why I’ve decided to do this po...
Trailer
23 Jan 2022
Contributed by Lukas
Send us a textA new weekly podcast about being single and childfree, and why it's awesome! Subscribe now! New episodes coming 22/2/22. Support th...