Thrive with Glenn Harrold - Free Guided Meditations & Hypnosis
Episodes
Connect with Your Creative Genius – LIVE Guided Meditation to Unlock Creativity & Inspiration
11 May 2026
Contributed by Lukas
Glenn Harrold guides you deep into your creative self to unlock inspiration, manifest your ideas, and bring your creative vision to life. This is a li...
Awaken & Ascend – Free 26-Minute Spiritual Awakening Meditation for Higher Consciousness & Inner Bliss
04 May 2026
Contributed by Lukas
Free spiritual awakening meditation — Glenn Harrold guides you beyond the mind and into a state of pure bliss, oneness, and true spiritual alignment...
Relax & Sleep Well – Free 30-Minute Hypnotherapy Session for Deep Sleep & Stress Relief
27 Apr 2026
Contributed by Lukas
Free sleep hypnotherapy session — Glenn Harrold guides you into a deep state of relaxation and peaceful sleep in just 30 minutes.Struggling to unwin...
Let Go of Fear & Worry – Free 20-Minute Guided Meditation for Inner Peace, Calm & Happiness
20 Apr 2026
Contributed by Lukas
Free guided meditation to release fear and worry — Glenn Harrold helps you let go of anxiety, raise your vibration, and connect with lasting inner p...
Ultimate Weight Loss Hypnosis – Free 29-Minute Session to Transform Your Mindset & Reach Your Goal Weight
13 Apr 2026
Contributed by Lukas
Free weight-loss hypnotherapy session — Glenn Harrold helps you reset your mindset around food, fitness, and healthy eating in just 29 minutes.If yo...
Sleep Story – Stars in the Night Sky – A Relaxing Bedtime Story for Deep Sleep
09 Apr 2026
Contributed by Lukas
Free sleep story for deep sleep. Glenn Harrold guides you into a peaceful, restful night with this magical and deeply relaxing bedtime story.Strugglin...
Solfeggio 396 Hz Sonic Meditation – Release Guilt, Fear & Emotional Blocks
06 Apr 2026
Contributed by Lukas
Free 396 Hz Solfeggio meditation — Glenn Harrold and Ali Calderwood help you release deep-rooted guilt, fear and emotional blocks.This free 20-minut...
Mindfulness Meditation for Anxiety – Release Worry & Find Calm in the Present Moment
02 Apr 2026
Contributed by Lukas
Feeling anxious, overwhelmed, or stuck in a cycle of worry? This free 24-minute mindfulness meditation with Glenn Harrold is designed to help you rele...
Mental Health Guided Meditation for Calm, Inner Peace & Emotional Wellbeing
31 Mar 2026
Contributed by Lukas
Free guided meditation for mental health — Glenn Harrold helps you release anxiety, stress and worry and find lasting inner peace. In this powerful...
Thrive 012 - Glenn & Nicola Harrold Relationship Chat
19 Dec 2023
Contributed by Lukas
Glenn is joined by his wife, Nicola, for a Christmas special where they explore developing consciousness in a relationship. This light hearted convers...
Thrive 011 - Raising Your Consciousness with New Goals
04 Jan 2023
Contributed by Lukas
In this week’s podcast Glenn talks about manifesting your goals and raising your vibrational energy in the new year. This episode finishes off with...
Thrive 010 - Detachment
12 Jan 2021
Contributed by Lukas
Let’s explore the valuable philosophy of ‘detachment’! We are often faced with many decisions, disappointments, stresses, and commitments each ...
Thrive 009 - New Year, New Holistic Goals - Lose Weight & Get Fit
04 Jan 2021
Contributed by Lukas
Let's thrive and shine, get fit and healthy! Why not take control of our own health and wellbeing? On this week’s podcast Glenn discusses weig...
Thrive 008 - Authentic Spiritual Living
15 Dec 2020
Contributed by Lukas
Glenn is joined by his son Lee Harrold as this week’s special guest. Lee is a hypnotherapist and involved in the Vedic traditions of Krishna conscio...
Thrive 007 - Living Life Consciously
08 Dec 2020
Contributed by Lukas
How do we bypass the fear so that we are on a higher vibration? We are all spiritual beings living in a physical body. We have free will but sometimes...
Thrive 006 - Conscious Relationships with Nicola Harrold
11 Aug 2020
Contributed by Lukas
Glenn is joined again by his wife Nicola Harrold this week as Thrives special guest, following up on their last podcast together. Conscious relationsh...
Thrive 005 - Conscious Living with Nicola Harrold
04 Aug 2020
Contributed by Lukas
Are you disciplined? This is one of the topics this week as Glenn introduces his very first special guest to Thrive. He is joined by his wife Nicola H...
Thrive 004 - Synchronicity, Ayahuasca & Healing
21 Jul 2020
Contributed by Lukas
Are you on a healing path and looking to move forward in your life? No matter how much you're struggling there is always a light at the end of th...
Thrive 003 - Let Go Of Fear
14 Jul 2020
Contributed by Lukas
Glenn offers the perfect remedy to what has been a crazy week for the world with a taster of his track Let Go of Fear in 8D sound. Reclaim your power ...
Thrive 002 - 396 Hz Solfeggio Meditation
07 Jul 2020
Contributed by Lukas
Dive deep this week and raise your vibration with Glenn Harrold as he follows up on the first episode with a taster from his 396 Hz solfeggio meditati...
Thrive 001 - Awaken & Ascend
30 Jun 2020
Contributed by Lukas
Glenn Harrold introduces the first episode in the Thrive podcast series and showcases a taster of his brand new title Awaken & Ascend which is ava...