Thriving
Episodes
Valentine’s is coming, Where's Your Boyfriend?
09 Feb 2026
Contributed by Lukas
In this episode, I’m joined by love and relationship expert Laetitia Kamono to talk about Valentine’s Day and modern love.Inspired by her articl...
Single, Dating, or Married: The Grass is Greener Where You Water It!
02 Feb 2026
Contributed by Lukas
Single, dating, or married, no stage is perfect. This episode explores the myth of the “better side” and why the grass really does grow greener wh...
I’m Different. I’m the Outcast. It’s Hard, But I’d Choose It Again
13 Jan 2026
Contributed by Lukas
It’s easier to go with the flow, but not everyone is called to. In this episode, I talk about the cost of being different, trusting God when your pa...
I Quit My Job & Crashed Out: Identity Loss, Depression, and What I Wish I Knew
06 Jan 2026
Contributed by Lukas
Quitting your job is supposed to feel freeing… but for me, it didn’t.In this episode, I open up about the mental crash I experienced after quittin...
Grace Over Guilt: Closing 2025 With Compassion
17 Dec 2025
Contributed by Lukas
As the year wraps up, I wanted to sit down and talk, honestly.About 2025. About the goals we didn’t finish. About the plans that didn’t go the way...
Curveballs, Delays, and the God Who Still Restores
17 Nov 2025
Contributed by Lukas
In this episode, I speak to anyone who feels heavy as the year winds down, the ones who feel disappointed, behind, or frustrated by goals that didn’...
Missing Me: Finding My Way Back to Myself
12 Nov 2025
Contributed by Lukas
In this episode, I open up about a season of feeling disconnected from myself, from the things that once brought me peace, joy, and purpose. Life has ...
You’re Not Being Punished — You’re Being Prepared
07 Oct 2025
Contributed by Lukas
This episode is your reminder that the season you’re in isn’t meant to destroy you, it’s meant to develop you. I talk about what it feels like...
Attachment, Approval & the Search for Lasting Love with Laetitia Kamono
29 Sep 2025
Contributed by Lukas
Dating today looks nothing like it did a generation ago. From dating apps and reality shows shaping our expectations, to the rise of hookup culture an...
Harbouring Hurt: Choosing Kindness When the Church Hurts You
23 Sep 2025
Contributed by Lukas
What happens when the place meant to nurture your faith leaves you wounded instead? In this episode, I open up about my own experience with church hur...
I Just Turned 29: Hard Truths 28 Taught Me About Love, Family & Faith
16 Sep 2025
Contributed by Lukas
I just turned 29, and looking back, 28 was a year full of lessons that stretched me, and built me. In this episode, I share the truths I learned about...
Embracing Womanhood and Getting Older in My Late 20s
26 Aug 2025
Contributed by Lukas
In this episode of Thriving, I share something deeply personal: what it feels like to finally grow into myself and embrace my womanhood. From the way...
For Anyone Who Doesn’t Have Just One Career Path
21 Aug 2025
Contributed by Lukas
In this episode of Thriving, I open up about my winding career journey and what it’s taught me. From studying psychology at university to dabbling ...
When You Feel Stuck Between Who You Are and Who You’re Becoming
12 Aug 2025
Contributed by Lukas
In this episode of Thriving, I open up about where I’ve been and the headspace I’m in right now. I’m in a transitional season, moving from one ...
Why You Feel On Edge or Shut Down — Let’s Talk Nervous System Regulation
17 Jun 2025
Contributed by Lukas
Ever feel like you’re constantly on edge… or totally shut down? You might be experiencing nervous system dysregulation, and you’re not alone.In ...
My Daily Habits Were Ruining Me—Here’s What I Changed
09 Jun 2025
Contributed by Lukas
In this episode of Thriving, I open up about how my daily habits, from sleep and food to mindset and stress, were quietly dragging me into survival m...
I Faked Confidence for Years… Now, I am Honest About It
29 May 2025
Contributed by Lukas
In this episode of Thriving, I’m getting real about something most of us don’t talk about enough — the awkward, uncomfortable, and often cring...
When You Feel Like No One Needs You
16 May 2025
Contributed by Lukas
In this episode of Thriving, I open up about a personal loss that led me to reflect on the quiet, dangerous cycle of believing we’re not needed. Wh...
Things I'm Not Afraid to Admit as a 28-Year-Old
01 May 2025
Contributed by Lukas
In this episode, I’m getting real about all the things I’m no longer shy to admit at 28 — from not rushing into marriage, learning how to actua...
You're Doing Well
23 Apr 2025
Contributed by Lukas
Welcome to the very first episode of Thriving! In this gentle reminder, I speak directly to the part of you that feels like you’re not doing enough...