Thriving in Christ | Burnout, Stress, Leadership, Faith & High Performance

285 | Centering Reset: Grow Your Leadership Capacity Without Burning Out

02 Jun 2026

Contributed by Lukas

As we go about our week, it is not uncommon to try to expand our capacity and lives while quietly running on depletion. But true capacity is not built...

284 | You Don’t Have to Carry It Alone - Faith, Therapy and Healing with Megan Bonynge

29 May 2026

Contributed by Lukas

I hope you had a blessed week! Here is an insight to consider - What if your overwhelm isn’t a sign you’re doing something wrong - but a sign you’...

283 | Centering Reset: The Inner Freedom Christian Woman Long For

26 May 2026

Contributed by Lukas

What if the freedom we’re longing for is not somewhere outside of us… but something Christ is already inviting us into? Many of us carry pressure ...

282 | The Hidden Cost of Perfectionism - Finding Rest in Christ with Andrea Fortenberry

22 May 2026

Contributed by Lukas

Today, I want to share about a common phenomenon: many of us women carry a quiet pressure to do everything well, hold everything together, and never f...

281 | Centering Reset: Feeling Scattered? Focus on What Actually Matters

19 May 2026

Contributed by Lukas

When your attention is scattered, your energy follows, and even meaningful work starts to feel draining. So, what if this week is not about expanding ...

280 | Can’t Hear God Clearly? How to Discern His Voice and Find Peace, with Heather O’Brien

15 May 2026

Contributed by Lukas

There are moments when you pause and wonder: Is this God leading me… or just my own thoughts trying to make sense of things? In a world full of nois...

279 | Centering Reset: You’re Carrying Too Much - Release This

12 May 2026

Contributed by Lukas

You are carrying more than you were meant to carry. Not everything on your mind, your schedule, or your heart belongs to you in this season. What if l...

278 | Your Nervous System Is Stuck in Stress - How to Retrain It in Christ, with Cynthia Damaskos

08 May 2026

Contributed by Lukas

If you find yourself unable to relax - even when everything looks “fine” on the outside, you’re not alone. Many of us women live in a body that ...

277 | Centering Reset - When You Don’t Have Clarity, Do This Instead

05 May 2026

Contributed by Lukas

When you feel like there are endless decisions to make and the plate you carry is too full, all you want is a hint of clarity and direction. And findi...

276 | Your Grief Can Be Healed - How to Move Forward in Christ, with Victoria Volk

01 May 2026

Contributed by Lukas

At some point or another, deep loss and hardship have affected all of us. But even our deepest moments of grief do not define us, nor restrict us from...

275 | Centering Reset: Return to Your Soul in Christ

28 Apr 2026

Contributed by Lukas

It is easy to feel overwhelmed and run on empty when life gets busy and we have so much on our plates. In this Centering Reset podcast episode, I invi...

274 | When You Don’t Know What to Do - The Psychology of Faith in Gethsemane

24 Apr 2026

Contributed by Lukas

There are moments in life, vocation, and leadership when the decision in front of us feels heavier than anything we’ve carried before. We may be pra...

273 | Centering Tuesday - God Is Speaking - Are You Positioned to Hear?

21 Apr 2026

Contributed by Lukas

God is speaking… but in the middle of a full week, it’s easy to miss it. Not because He is silent, but because His guidance is often steady, quiet...

272 | Lessons from the Resurrection - Part 3: God Is Closer Than You Think, with Jody Hudson

17 Apr 2026

Contributed by Lukas

Many of us love God deeply, and yet there are moments when He feels distant, especially in seasons of pressure, grief, or uncertainty. The Resurrectio...

271 | Centering Tuesday - The Reset Your Soul Needs This Week

14 Apr 2026

Contributed by Lukas

If your week already feels heavy and it’s only Tuesday, you are not alone, and this is for you. You don’t have to carry everything on your own, an...

270 | The Empty Tomb Felt Like Loss - Why Trusting God Feels So Hard in Uncertainty

10 Apr 2026

Contributed by Lukas

Many of us love God deeply - and yet there are seasons when He feels distant, unclear, or even absent. The Resurrection reveals something surprising: ...

269 | Why Pushing Harder Isn’t Working: Lead with God’s Direction Instead. With Leslie Nunn Reed

07 Apr 2026

Contributed by Lukas

Many Christian women leaders feel the weight of responsibility when things stall - wondering if they need to push harder, fix more, or carry the burde...

268 | Resurrection Leadership: When Growth Mindset Isn’t Enough for Christian Women

03 Apr 2026

Contributed by Lukas

Welcome to another week of thriving in Christ, and if you celebrate Easter this Sunday - may you have a blessed Easter! In this month’s mini-series,...

267 | Why Successful Christian Women Burn Out: Health Warning Signs You Miss, with Amy Loden Tiffany

31 Mar 2026

Contributed by Lukas

Do you have questions about your health or wonder about certain signs and symptoms, but are perhaps a bit nervous to ask your doctor? If so, you are n...

266 | Why God Seems Distant When You Pray - The Hidden Role of Attachment

27 Mar 2026

Contributed by Lukas

  Many times we carry a quiet tension: we pray, we believe, and yet… sometimes God feels distant. Not absent in theory - but distant in experie...

265 | Anxiety in High-Achieving Women: A Christian & Science-Based Approach, with Dr. Robyn Graham

24 Mar 2026

Contributed by Lukas

Anxiety doesn’t always show up the way we expect, but there are often warning signs that will tell us when it is near. In this renewal conversation,...

264 | How to Talk About Christ Without Pushing People Away

20 Mar 2026

Contributed by Lukas

This week, I re-share an episode about talking with others about your faith, from my own personal experience. It is because of one experience that I t...

263 | Hallway Prayers: Faith & Resilience in a High-Stress Career, With Dr. Kayla Fresco

17 Mar 2026

Contributed by Lukas

Have you ever felt guilt for dedicating time to your career or perhaps caring for others while things at home are not quite done? In this renewal conv...

262 | Stop Leading From Exhaustion: Faith-Driven Sustainable Leadership

13 Mar 2026

Contributed by Lukas

I pray for you and hope that you all had a wonderful week! Here is an inspiration for you to lead and give in Christ from a grounded presence. Many of...

261 | Digital Fasting for Christian Women: Reclaim Your Focus, Peace & Prayer Life, with Dr. Randa Anderson

10 Mar 2026

Contributed by Lukas

What if your exhaustion isn’t just from your workload - but from your screen time? This week, Dr. Randa Anderson joins me, and together we explore d...

260 | Stop Striving: How Christian Women Can Tune Into God’s Presence

06 Mar 2026

Contributed by Lukas

In this episode, I share some important concepts about connecting with God and why He might sometimes feel distant, although He is everywhere, filling...

259 | Christian Women in Leadership: Trusting God One Step at a Time, with Kathy Abraham

03 Mar 2026

Contributed by Lukas

In this powerful conversation, Kathy Abraham shares how her journey from physician assistant to entrepreneur to full-time ministry leader reveals a “...

258 | Strong Faith-Empty Tank? Time to Rejuvenate with One Small Step Today

27 Feb 2026

Contributed by Lukas

*Do NOT drive or operate machinery during this Contemplative practice* Restoration IS possible! And here is a quick Christian restorative practice to ...

257 | Healing After Burnout: From Surviving to Thriving - Preventing Burnout, Part 4

24 Feb 2026

Contributed by Lukas

If you are already burned out - or close to it - you may feel a quiet urgency to “get back to yourself,” to recover, to feel alive again. At the s...

256 | Burnout & Belief Systems: The Hidden Mindsets Keeping Christian Women Exhausted

20 Feb 2026

Contributed by Lukas

*Do NOT drive or operate machinery during this Contemplative practice* RESTORATIVE PRACTICE: If you are longing for a moment of silence with God, I in...

255 | The Hidden Beliefs That Fuel Burnout - Preventing Burnout, Part 3

17 Feb 2026

Contributed by Lukas

What if burnout wasn’t only about your workload - but the hidden beliefs quietly driving you? In this powerful episode of Thriving in Christ, I unpa...

254 | Rest for Your Body: A Guided Christian Contemplation for Busy Women of Faith

13 Feb 2026

Contributed by Lukas

*Do NOT drive or operate machinery during this Contemplative practice* Here is a quick Christian restorative contemplative practice to help you reset ...

253 | Burnout Changes Us: The Science You Need to Know - Preventing Burnout, Part 2

10 Feb 2026

Contributed by Lukas

Many women often tell me, “I don’t feel like myself anymore.” And, you may notice you’re more irritable, more tired, less patient, or strangel...

252 | If Burnout Is Not a Failure, then What is it? - Preventing Burnout, Part 1

06 Feb 2026

Contributed by Lukas

There is a quiet moment for many of us when we realize that although we are functioning, delivering, and showing up, yet something inside is missing, ...

251 | Your Body is For You, Not Against You: Connect & Listen to Your Body, With Dr. Brook Sheehan

03 Feb 2026

Contributed by Lukas

In this episode of Thriving in Christ Show, I sit down with chiropractor and functional health practitioner, Dr. Brook Sheehan, for a powerful convers...

250 | Good Habits Shouldn’t Exhaust You: The Power of Wisdom & Environment; Rhythm-Habits Part 4

30 Jan 2026

Contributed by Lukas

Most likely, you are deeply familiar with doing hard things. At work, at home, in your church. And you are probably rewarded to push through exhaustio...

249 | Raising Up God’s Daughters: Faith, Entrepreneurship, and Kingdom Calling, with Elaine Lankford

27 Jan 2026

Contributed by Lukas

It is very common to put pressure on our identity as professional women. And yet sometimes, we are unsure or confused. Well, after a 16-year nursing c...

248 | Decision Fatigue Is Stealing Your Peace (Here’s the Fix); Rhythm-Habits Part 3

23 Jan 2026

Contributed by Lukas

So much of your day is probably spent responding to emails, making decisions, managing crises, and people’s needs. By the time you reach the end of ...

247 | Trusting God With Your Career, Health & Purpose: A Christian Woman’s Journey, with Erica Jones

20 Jan 2026

Contributed by Lukas

 As Christian women professionals, your days are busy. And building in routines and healthy habits can be a challenge. In this Renewal Conversati...

246 | The Science of Small Steps: How to Change Without Burning Out; Rhythm-Habits Part 2

16 Jan 2026

Contributed by Lukas

Many Christian women professionals and servant leaders live with a quiet, constant tension → “I know what would help me… but I don’t have the ...

245 | Navigating Uncertainty and Pivoting Executive Career with Faith, with Kim Patten

13 Jan 2026

Contributed by Lukas

As Christian professional women, we work really hard to build our careers. Then, after some time, something tells us to switch careers or pivot in our...

244 | Identity Before Discipline: The Missing Key to Lasting Habits - Rhythm-Habits Part 1

09 Jan 2026

Contributed by Lukas

As we step into January, I want to pause with you - not to add more goals, but to ask some deeper questions: - How can you implement successfully rhyt...

243 | Always Tired? How Chronic Stress and Thyroid Health Affect Christian Women, with Esther Yunkin

06 Jan 2026

Contributed by Lukas

In this Thriving in Christ episode, I had the joy of interviewing Esther Yunkin, a registered nurse and Hashimoto’s specialist, on how chronic stres...

242 | Why Most Resolutions Fail, but Faith-Based Intentions Actually Transform You

02 Jan 2026

Contributed by Lukas

As a new year approaches, many Christian professional women feel called to set intentions, yet traditional resolutions often lead to frustration and b...

241 | Faith, Burnout & Time Stewardship: Multiply Our Impact as Christian Women, With Lissa Figgins

30 Dec 2025

Contributed by Lukas

In this Renewal Conversation, I speak with Lissa Figgins about moving beyond burnout by learning to steward time as a gift from God. Lissa shares how ...

240 | Believing Before Seeing: Transform Your Thoughts Through God’s Promises

26 Dec 2025

Contributed by Lukas

Here is an important topic to discuss as you gather with friends and family in the upcoming week: the depth and power of Beliefs. You know what it’s...

239 | Renewal Conversation: Feeding the Poor and Caring for the Vulnerable, With Jane Kourtis

23 Dec 2025

Contributed by Lukas

In this week's Renewal Conversation, I had the joy of interviewing Jane Kourtis, who is an attorney of 23 years, a faithful leader, mother and grandmo...

238 | The Healing Power of Connection: Restoring Peace, Belonging, and Strength in Christ

19 Dec 2025

Contributed by Lukas

You make hard calls all day — decisions that shape people’s futures, teams, organizations, and your family. Everyone looks to you for clarity, com...

237 | Serving with Stillness: Cultures, Unity & God’s Guidance, with Spyridoula Fotinis

16 Dec 2025

Contributed by Lukas

Many Christian women professionals and servant leaders feel the tension between the responsibilities they carry and the longing to remain grounded in ...

236 | Transformed From Glory to Glory: Becoming the Woman God Designed You to Be

12 Dec 2025

Contributed by Lukas

Christian women professionals and leaders often measure worth by productivity, titles, or impact — even spiritual service becomes performance. Benea...

235 | Post-Traumatic Growth & the Unique Journey with God: Walking with Christ with Rebecca Hogg

09 Dec 2025

Contributed by Lukas

Even the strongest Christian women professionals and servant leaders carry stories of hard seasons—moments that stretched them, humbled them, or lef...

234 | Renewed Strength for Christian Women: The Power of Hope in the Lord, With Dr. Ioana Popa

05 Dec 2025

Contributed by Lukas

Are you feeling tired at the end of the week? Are there a lot of things going on in your life? Do you need to take a pause and regenerate with Christ ...

233 | Answering Your Questions: Tips in Dealing With Thoughts & Emotions, Using Cognitive Psychology

02 Dec 2025

Contributed by Lukas

How do we handle thoughts and emotions so we can stay centered in God? And are there simple steps we can take to access the peace that surpasses all u...

232 | Healing With IFS: Meeting Our Parts With Christ’s Compassion: IFS Part 7, With Dr. Ioana Popa

28 Nov 2025

Contributed by Lukas

Today, we are bringing to a close the MINI SERIES on Internal Family Systems (IFS), by discussing the Steps for the HEALING JOURNEY, with Christ at th...

231 | Answering Your Questions: What Are Some Quick Tips in Dealing With Thoughts & Emotions?

25 Nov 2025

Contributed by Lukas

Oftentimes, whether at work or at home, as a parent, a spouse, friend or co-worker, we feel like we need to perform a certain way, to please others, o...

230 | Avoid Burnout: Internal Family Systems & Christianity-Part 6 POLARITIES, With Dr. Ioana Popa

21 Nov 2025

Contributed by Lukas

I hope you are well! Here is Part 6 (out of 7) of the Internal Family Systems (IFS) and Christianity series, which addresses polarities. This is relev...

229 | Awed by God’s Beauty in All Things, With Thomaida Hudanish

18 Nov 2025

Contributed by Lukas

What does it take to move past doubt - doubt in ourselves, in others, or situations we are in? Is there a different mindset that can help us overcome ...

228 | Let God Soothe You: Internal Family Systems & Christianity-Part 5 EXILES, With Dr. Ioana Popa

14 Nov 2025

Contributed by Lukas

As we keep growing both professionally and personally in Christ, we become better versions of ourselves and we see the transformation. Nonetheless, li...

227 | How the Light of Christ Shines Through Our Struggles, With Debbie Caudle

11 Nov 2025

Contributed by Lukas

In this week's Renewal Conversation, I had the joy of talking with Debbie Caudle, who is a marriage therapist and relationship coach with a passi...

226 | Soothing Parts-Internal Family Systems & Christianity-Part 4 FIREFIGHTERS, With Dr. Ioana Popa

07 Nov 2025

Contributed by Lukas

What happens when an unwanted fire erupts in someone's home? The firefighters are called and they respond quickly to help put out the fire before it s...

225 | Trusting the Unchanging God in Our Relationships and Beyond, With Lisa Anderson

04 Nov 2025

Contributed by Lukas

Have you wondered what it truly means to trust God? It can actually look like many different things, such as co-creating with God, taking steps in fai...

224 | Internal Family Systems & Christianity, Part 3-MANAGERS, With Dr. Ioana Popa

31 Oct 2025

Contributed by Lukas

In Hebrews, St. Paul tells us this: "And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter ...

223 | For a God-Given Body Weight, Use Science & Scripture Instead of Diet, With Dr. Laurette Willis

28 Oct 2025

Contributed by Lukas

This week, I had a Renewal Conversation with Dr. Laurette Willis. She is a Cognitive Behavioral Therapist, who is known as the Christian Weight Loss C...

222 | Internal Family Systems & Christianity Part 2 – Access Your True Self, With Dr. Ioana Popa

24 Oct 2025

Contributed by Lukas

We could be at work, at home, with friends, or on social media, and all of a sudden, someone says something, and we are triggered. What was once a pea...

221 | Christ’s Compassion & Humanity: Practical Tips for Christian Women, With Kerry Pappas

21 Oct 2025

Contributed by Lukas

It’s common for us to take from what we see in the world around us and use this as a barometer of our life's expectations and practices. But how man...

220 | Internal Family Systems & Christianity, Part 1-OVERVIEW, With Dr. Ioana Popa

17 Oct 2025

Contributed by Lukas

💡 WEEKLY TIPIf you've ever felt grounded and peaceful one day and wake up the next, feeling self-critical and frustrated, then you are not alone. T...

219 | Can We Rewire Our Brain With God? Integrating Science With Christian Faith, With Dr. Angela Deulen

14 Oct 2025

Contributed by Lukas

Many people often question the integration between their Christian faith and science/psychology. They wonder, how can these two exist together? Actual...

218 | Anger and the 2 Sides of the Same Coin: Criticism and Self-Criticism, With Dr. Ioana Popa

10 Oct 2025

Contributed by Lukas

As Christians, we don’t like to be critical or judgmental toward others. It is common, though, to believe that it is best to be self-critical in ord...

217 | Thriving: Achieving the Right Alignment for Your Marriage, With Sophia Dykstra

07 Oct 2025

Contributed by Lukas

Whether you're married or not, in a relationship or hope to be some day, we know that relationships don't come without their challenges. This week I h...

216 | Conformed to This World? 2 Powerful Questions Discerning Conformity, With Dr. Ioana Popa

03 Oct 2025

Contributed by Lukas

There is a common dilemma many of us contemplate - we want to be completely free in Christ, but we struggle with conforming to the world’s demands. ...

215 | Witnessing God’s Power & Truth, Through Severe Adversities, With Virginia Prodan

30 Sep 2025

Contributed by Lukas

Our guest this week is the author of a gripping book called, Saving My Assassin. Her journey is so inspiring and a reminder of how we can be a witness...

214 | Anchor for Renewal: 5 Reasons for Burnout and What To Do About It, With Dr. Ioana Popa

26 Sep 2025

Contributed by Lukas

One of the questions I get the most is ‘how do we end up in burnout? What are some personal root causes?' Burnout is not a diagnosis, but a syndrome...

213 | Trauma-Informed Coaching for Creative Writers, With Nicole Roccas

23 Sep 2025

Contributed by Lukas

Sometimes we need guidance to help us create functional alignment of our mind, body, heart and soul. Coaching is a great way to do that! Our guest thi...

212 | Prayers Without Borders: Bringing the Kingdom of God to Earth Today, With Dr. Ioana Popa

19 Sep 2025

Contributed by Lukas

There is something very powerful about connecting with each other as Christian women through prayer. And we can do this even if we are not physically ...

211 | Thriving as a Christian Woman? The Power of Finding a Wise Counsel, With Diane Paddison

16 Sep 2025

Contributed by Lukas

I met this amazing woman, a Christian business professional, who went from growing up in a family of farmers in a small Oregon town, to being a TOP bu...

210 | Chronic Stress? Burnout? Why Do They Sneak Up on Christian Women? With Dr. Ioana Popa

12 Sep 2025

Contributed by Lukas

There is nothing better than a joyful Christian! If you don't find yourself in a joyful state of being throughout your day, it's time to ask yourself,...

209 | Myrrhbearing Women: Building Healing Communities, With Elissa Bjeletich Davis

09 Sep 2025

Contributed by Lukas

Struggling to experience true joy? Many people do, and often, this journey is not experienced without difficulty - BUT it doesn't have to. My guest th...

208 | Moving Up To Your Next Level and Feeling Resistance? Attachment Styles & God, With Dr. Ioana Popa

05 Sep 2025

Contributed by Lukas

As Christian professionals and servant leaders, as you move to the next level of performance and growth, it is only natural to experience inner blocks...

207 | Grief & Perfectionism: Allowing God to Father Us, With Dr. Amanda McNeil

02 Sep 2025

Contributed by Lukas

In the midst of suffering and grief, how do we pray and regenerate so we don’t get stuck in the common dilemma: is it God’s will or my will? Is it...

206 | Coaching: Can It Help Us Grow Psychologically and Spiritually for the Kingdom?, With Dr. Ioana Popa

29 Aug 2025

Contributed by Lukas

If you want to continue to grow and reach your highest potential with coaching and want a sneak peek into my proven Coaching Program for Christian Wom...

205 | Equipping Churches To Handle Trauma, With Rev. Jocelyn Jones

26 Aug 2025

Contributed by Lukas

Trauma is more common than most people think. There are traumas that occur frequently and in smaller increments, and there are significant traumas, su...

204 | Breathing With God: Quick Steps To Stay Grounded, With Dr. Ioana Popa

22 Aug 2025

Contributed by Lukas

When we are in high-stakes situations, either at work, home, or in church, and the potential for conflict exists, it is important to know how we can q...

203 | Thriving in Life & Business: Trusting God Through Adversities, With Judy Weber

19 Aug 2025

Contributed by Lukas

Many successful women are faced with having to overcome many different difficulties: at work, at home, or in their neighborhoods. And finding strength...

202 | Jumpstart Your Regeneration With a Small Step: Christian Contemplation, With Dr. Ioana Popa

15 Aug 2025

Contributed by Lukas

One of my deepest joys is to connect with God in contemplation and silence. Initially, though, contemplation was difficult, since many thoughts, ideas...

201 | How Does God Show Up In Our Lives? Christ Beyond Emotions and Thoughts, With Pamela Williams

12 Aug 2025

Contributed by Lukas

How do we navigate through difficult situations and what can we do to stay grounded? Are hope, faith and love feelings (which can come and go unexpect...

200 | Change That Sticks: Growth Mindset & Map of the Inner World, With Dr. Ioana Popa

08 Aug 2025

Contributed by Lukas

As professionals and servant leaders, we know that we often fall, then we pick ourselves up, learn from our mistakes and move on. This is what psychol...

199 | Unfolding Vocation: Following God’s Holy ‘Breadcrumbs’, With Kristin Dronchi

05 Aug 2025

Contributed by Lukas

Some people are early bloomers and discover their vocation early on. Some people are late bloomers and experience many twists and turns in crystallizi...

198 | Stop the Cycle Leading to Burnout: Separate & Release From the Cares of the Day, With Dr. Ioana Popa

01 Aug 2025

Contributed by Lukas

You work all day, support your family, respond to emails, push projects over the finish line, care for your home, attend to neighbors, pray and try to...

197 | Loving People Well: Overcoming Digital Addiction, with Mary Catherine Liscinski 

29 Jul 2025

Contributed by Lukas

What do we do with the digital addiction that is plaguing so many people and families? It is so common nowadays that we might not even recognize it. D...

196 | When Striving Is Not Working: Two Pathways To Lead From Your Soul, With Dr. Ioana Popa

24 Jul 2025

Contributed by Lukas

How do we lead from a grounded presence, responding to the many demands of our work, families, volunteer work, and church communities, without compart...

195 | Living, Working and Leading From Your Soul, Your True Self, with Cristie Cerniglia

22 Jul 2025

Contributed by Lukas

As Christian Women, our lives are blessed with many different relationships: with our spouse, children, friends, family members and co-workers. And as...

194 | Parting the Red Sea in Toxic Relationships, With Corine La Font

18 Jul 2025

Contributed by Lukas

Christian women find themselves in toxic relationships more often than they think. So what do they do when this happens? Sometimes it is possible to s...

193 | Christian Women: Embrace Your Age With Vitality and Purpose, With Allison McCune Davis

11 Jul 2025

Contributed by Lukas

As decades pass, things continue to shift in our lives as Christian Women: maybe in our roles at work, our family or church. How does life look after ...

192 | Trauma and Faith: Deciding To Trust God Fully, With Rebecca Medina Stewart

04 Jul 2025

Contributed by Lukas

Although trauma is common, it can block many Christian women from seeking help, while living successful professional lives. It is not uncommon to then...

191 | Is God Pursuing You in Your Vocation? Your Work Is Worship to God, With Catherine Gates

27 Jun 2025

Contributed by Lukas

How do we find strength in God in the workplace?  Why do we, as women, compete at times against each other, despite God creating us with the...

190 | Setting Healthy Boundaries for Christian Women, While Podcasting, With Stefanie Gass

19 Jun 2025

Contributed by Lukas

How do we regenerate and stay on God's vine when we are so busy leading and serving in Christ? How can we do self-care, when sometimes it feels selfis...

189 | At the Feet of Christ: Internal Family Systems and Faith Stages with Julie Honeycutt

12 Jun 2025

Contributed by Lukas

How often do we pause to actively listen to God during the hustle and bustle of each day? And when we do, are there simple questions we can ask to be ...

188 | Breathing With Jesus and the Peace Barometer, With Marnie Swedberg

05 Jun 2025

Contributed by Lukas

Even though acquiring emotional intelligence is a popular trend in our culture, it is unfortunate that, as Christian women, we are still frowned upon ...

187 | Overcoming Burnout: A Journey in Faith, with Jesikah Wells

29 May 2025

Contributed by Lukas

What can we do when we discover that we are experiencing burnout? Are there steps to take? If you have known me for a while, you are aware that I burn...

186 | Is There Hope in Chronic Stress? Christ in the Suffering, with Cynthia Damaskos

22 May 2025

Contributed by Lukas

Is there hope in chronic stress and irreversible conditions? How do we keep our joy and zest for life? Where is Christ in the suffering? Last week, I ...