Through Adversity Podcast
Episodes
Toxic Positivity: Truth, Happiness as Disorder, Optimism
14 Aug 2025
Contributed by Lukas
When can someone being positive become toxic? In this episode we chat about what toxic positivity is, how optimism can hurt, telling the truth is bett...
Bereavement: How, Where, When or Why
31 Jul 2025
Contributed by Lukas
Have you ever lost something you care deeply about? This could be a job, a car, loved ones, a dog, a cat, or even getting an injury. Even just breakin...
Paul Gledhill part 2 - First Arrest, CPTSD, Help for Heroes - Through Adversity Podcast, Ep. 13
10 Jul 2025
Contributed by Lukas
In the Through Adversity Podcast, Rich Jones (The Lost Soldier) gets into it with guests about the course their lives have taken. Whether it’s about...
Paul Gledhill - Lad to RAF, Radio, Auditors Suck
26 Jun 2025
Contributed by Lukas
In the Through Adversity Podcast, Rich Jones (The Lost Soldier) gets into it with guests about the course their lives have taken. Whether it’s about...
Joe Loney PART 2 - Sectioned, Ego Death, Spiritual Awakening
12 Jun 2025
Contributed by Lukas
In the Through Adversity Podcast, Rich Jones (The Lost Soldier) gets into it with guests about the course their lives have taken. Whether it’s about...
Joe Loney - Domestic Abuse, Fathers4Justice, Stable Start
29 May 2025
Contributed by Lukas
In the Through Adversity Podcast, Rich Jones (The Lost Soldier) gets into it with guests about the course their lives have taken. Whether it’s about...
Ragnar Potter - Desperation, Armed Robbery, Relationship Abuse
15 May 2025
Contributed by Lukas
In the Through Adversity Podcast, Rich Jones (The Lost Soldier) gets into it with guests about the course their lives have taken. Whether it’s about...
Ryan Yates (part 2) - Spiralling, panic attacks, Ukraine
17 Apr 2025
Contributed by Lukas
In the Through Adversity Podcast, Rich Jones (The Lost Soldier) gets into it with guests about the course their lives have taken. Whether it’s about...
Ryan Yates - Poor in a posh school, Regimental Life, Op Herrick
03 Apr 2025
Contributed by Lukas
In the Through Adversity Podcast, Rich Jones (The Lost Soldier) gets into it with guests about the course their lives have taken. Whether it’s about...
Chris Knott - Fighting Pirates, Escaping Haiti, Getting Cancer
20 Mar 2025
Contributed by Lukas
In the Through Adversity Podcast, Rich Jones (The Lost Soldier) gets into it with guests about the course their lives have taken. Whether it’s about...
Dr. Emily Caldicott - Being Trans, Green Jackets, Veterinarian School
06 Mar 2025
Contributed by Lukas
In the Through Adversity Podcast, Rich Jones (The Lost Soldier) gets into it with guests about the course their lives have taken. Whether it’s about...
TOXIC relationships - How do YOU survive them?
27 Feb 2025
Contributed by Lukas
How has your week been? We go over what adversity, big or small, that we've been through recently. Also, in this episode we chat about our experi...
Wayne Ingram MBE – Paramedic, Prison Healthcare and Scoliosis Research. Episode 3
20 Feb 2025
Contributed by Lukas
In the Through Adversity Podcast, Rich Jones (The Lost Soldier) gets into it with guests about the course their lives have taken. Whether it’s about...
Wayne Ingram MBE – Belfast ’93, PTSD, Royal Tank Regiment. Episode 2
07 Feb 2025
Contributed by Lukas
In the Through Adversity Podcast, Rich Jones (The Lost Soldier) gets into it with guests about the course their lives have taken. Whether it’s abo...
Lewis Clark - Gangs, PTSD, freedom. Episode 1
23 Jan 2025
Contributed by Lukas
In the Through Adversity Podcast, Rich Jones (The Lost Soldier) gets into it with guests about the course their lives have taken. Whether it’s about...
Being Autistic, Criminal Life & Dark Humour - Some Topics May Offend!
16 Jan 2025
Contributed by Lukas
In the Through Adversity Podcast, Rich Jones (The Lost Soldier) gets into it with guests about the course their lives have taken. Whether it’s about...