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Today, Explained

Blinded by the headlights

Sun, 30 Mar 2025

Description

Drivers and passengers are right: Car headlights are brighter now. And the solutions aren't simple. If you have a question for us, please give a call at 1-800-618-8545 or send a note at vox.com/askvox. This episode was produced and sound designed by Hady Mawajdeh, edited by Miranda Kennedy, fact checked by Melissa Hirsch, engineered by Patrick Boyd and hosted by Jonquilyn Hill. Photo by zhen li for Getty Images.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Transcription

Chapter 1: Why are car headlights so much brighter nowadays?

28.772 - 31.314 Mark Baker

Nobody likes LED headlights.

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31.414 - 36.758 John Bullough (Lighting Scientist)

Their intensity, the maximum intensity that they produce actually has increased.

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37.178 - 44.304 Automotive Industry Expert

When they sell cars, they really want a good safety rating, which is more easy to attain with a super bright light.

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49.457 - 56.3 Jonquilyn Hill

Hey there, I'm John Glenn Hill, and this is Explain It To Me, where we answer the questions that matter to you most.

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56.68 - 57.981 Listener/Caller

What the heck is going on?

58.881 - 60.042 Nate Rogers

I wish I understood.

60.062 - 78.712 Jonquilyn Hill

Can somebody please just explain it to me? And these days... I only really get behind the wheel when I'm out of town. So when I noticed a change in cars on the road, I thought it was just me. But then we got a call from Reed and he also worried it was just him.

78.992 - 102.058 Caller Reed

Am I going crazy or does every new car on the road have the world's brightest headlights? I feel like whenever I'm driving at night now, I'm constantly having to shield or avert my eyes from people with headlights. giant flashlight strapped to the front of their car. So I guess I'm wondering, why is this suddenly happening? And are there any limits?

102.258 - 105.661 Caller Reed

Can people just put whatever they want on the front of their car and blind everyone else?

Chapter 2: What makes LED headlights appear brighter than traditional ones?

154.223 - 161.31 Jonquilyn Hill

I'd love to get your thoughts on the question we got from our listener. Are headlights brighter than they used to be?

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161.33 - 183.864 John Bullough (Lighting Scientist)

Well, there's two ways to answer that question. But fortunately for your listeners' sanity, the answer is yes to both of those. The first way has to do with the color of LED headlights. You've probably noticed that a lot of them look a lot more of a bluish white compared to the yellowish white of halogen headlights.

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184.105 - 200.351 Listener Opinion

Can we please go back to the soft white headlights that they used to put in cars? Because I feel like now all these new LED headlights are like these bright blue blaring, cold colored headlights. If you look at them too long, you're going to melt.

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200.942 - 222.793 John Bullough (Lighting Scientist)

And the way that we define light, the definition of light, when we measure it, is actually over 100 years old. And it actually discounts a lot of the blue wavelengths, the blue part of the color spectrum. So in that sense, even though the light meter may say two headlights are equal, our eyes will see the LED bluish one as brighter.

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223.393 - 233.339 John Bullough (Lighting Scientist)

The second way to answer that question is to actually use the light meter and measure Intensity of headlights have actually increased over the last 10 or 20 years.

233.94 - 248.23 Unknown Speaker

A halogen bulb puts out around 1,000 lumens. LEDs put out about 4,000 lumens, so four times more. But there are some aftermarket lights that advertise an extreme 12,000 lumens.

250.692 - 256.876 Jonquilyn Hill

And does that include LED lights and non-LED lights that have gotten brighter, or is it just these LED lights that are brighter?

257.611 - 264.594 John Bullough (Lighting Scientist)

It's actually both kinds of headlights. Both the halogen headlights and the LED headlights have increased in their luminous intensity.

264.994 - 272.077 John Bullough (Lighting Scientist)

Headlights are getting brighter, they're getting smaller, and they're getting bluer. And all three of those things increase discomfort glare.

Chapter 3: Are all types of headlights getting brighter or just LEDs?

272.097 - 290.004 John Bullough (Lighting Scientist)

If we think about the reason we have headlights, they're not to create glare to other drivers. They're to help us see things along the road so that we can avoid colliding with those. As we've paid more attention to headlights and their ability to provide visibility, It's become clear that they don't always do the best job.

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290.044 - 307.036 John Bullough (Lighting Scientist)

And so headlight intensities have actually been increasing in intensity, in part because of things like the Insurance Institute for Highway Safety's safety ratings that when they first started coming out about 10 years ago, were giving headlights pretty poor grades in terms of their ability to help us see things at night.

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307.216 - 316.659 Insurance Institute Representative

When the Insurance Institute for Highway Safety first started evaluating headlights in 2016, only two out of the 95 vehicles tested got the highest rating of good.

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316.879 - 323.041 Insurance Institute Expert

About half of the models we tested don't have adequate headlights that provide enough visibility for the driver.

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323.341 - 336.145 Jonquilyn Hill

Okay, so LED and non-LED lights are brighter, both low beam and high beam. But for the purpose of this conversation, let's focus on LED lights. That's the industry standard, right?

336.385 - 358.695 John Bullough (Lighting Scientist)

That's right. More than 90% of all new cars have LED headlights only. So halogen headlights are going to be going away pretty quickly. And LEDs are much more efficient than halogen headlights. So they use less energy and that corresponds to fewer vehicle emissions and things like that. That's a good thing. But because they're more efficient, LED headlights can actually end up having more light.

359.015 - 362.977 John Bullough (Lighting Scientist)

And some of that light actually ends up in other drivers eyes or in their rear view mirrors.

Chapter 4: How do design changes in vehicles affect headlight glare?

363.285 - 366.306 Megan Rapinoe

Do you see these headlights? Ten times brighter than the sun.

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366.486 - 370.966 Jonquilyn Hill

Are there other factors coming into play when we talk about the brightness of headlights and drivers?

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371.347 - 380.668 John Bullough (Lighting Scientist)

We're driving more pickup trucks and SUVs than we were in earlier years. And so headlights have gotten higher off the ground than they used to be.

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383.189 - 389.61 Listener/Caller

If you are a victim of these bright headlights, I apologize. I don't mean it. I can't do nothing if I buy the truck like that.

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389.878 - 406.65 John Bullough (Lighting Scientist)

And all the requirements for headlights are relative to the headlight itself. So that means headlights are pushing more light into the eyes of drivers, especially drivers who are driving passenger cars and sedans. Their eyes are lower to the ground and now they're looking at headlights that are higher mounted off the ground.

406.99 - 415.917 Jonquilyn Hill

What's happening because it feels like everyone has their brights all up in my car. It looks like y'all got ring lights for your headlights.

416.437 - 439.766 John Bullough (Lighting Scientist)

Another factor is the fact that low beam headlights are very sensitive to the way that they're aimed. And when you shine your lights on a garage door for example, you see a broad horizontal band of light with a pretty dark area above and a bright area below. That bright area is supposed to be aimed slightly downward so that you're lighting up the road, which is what we want to see.

440.666 - 454.993 John Bullough (Lighting Scientist)

If those headlights are even mis-aimed just a little bit upward, that bright band of light is now going to be shining into other drivers' eyes. And we found that headlight aim, especially when they're pointed slightly upward, can really increase the amount of glare by a lot.

458.234 - 473.909 Jonquilyn Hill

John, thank you so much for confirming that our listener, Reid, is not losing it. Yes, lights are indeed brighter than ever, but they're also appearing brighter than ever. We're going to say goodbye to John for now, but when we're back, we'll find out who's responsible for these bright lights.

Chapter 5: What dangers or challenges do bright headlights pose to drivers?

601.302 - 624.441 Jonquilyn Hill

We're back. It's Explain It To Me. Looking at why headlights are so bright these days, it's a question that's literally tormented our next guest, Mark Baker. He says that his intense experience with headlights led him to a diagnosis of mild autism and changed his life. He now runs an organization to protect people from the impacts of LEDs, the Soft Lights Foundation.

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625.041 - 631.706 Jonquilyn Hill

How did you get involved in this? Like what inspired you to, you know, take this up?

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632.206 - 654.665 Mark Baker

It's not really like an inspiration. It was more like a disaster. So I used to be a middle school math teacher. And when these LED headlights started coming out, I remember vividly this new thing appeared, the Cadillac. And they had daytime running lights. I was assaulted by this LED light that I'd never seen anything like it before.

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655.145 - 680.949 Mark Baker

And it was a white light, but some kind of a weird intensity that felt like it's indescribable, really. It sort of looks like a hot oven, but with a blue color to me. And it was really emotionally disturbing. So those headlights and other LED lights knocked me out of being a teacher. I couldn't get to work anymore without suffering these impacts, these neurological, psychological impacts.

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681.43 - 690.5 Mark Baker

So many people don't see it, but other people can actually consciously see it. So they're driving around seeing flicker, flicker, flicker, flicker. And that's, of course, really disturbing.

694.409 - 700.291 Jonquilyn Hill

I understand you've had quite a few people sign a petition about this. Could you talk about that a little bit?

700.905 - 709.608 Mark Baker

I would love to. We've notified the government. They have copies of this petition. But just recently, we exceeded 70,000 signatures.

709.909 - 710.169 Jonquilyn Hill

Wow.

710.329 - 726.715 Mark Baker

So we have thousands of comments, and they talk about their astigmatism and how the light impacts their astigmatism. They talk about how they can't see. They talk about how they stopped driving at night. They're begging us to do something about the problem, begging anybody to do something about

Chapter 6: Who is taking action against excessively bright headlights?

843.184 - 866.858 Nate Rogers

It's taking the traditional form of a light bulb, which is sort of like one source of light that emits in every direction and replacing it with something that's more akin to like a computer chip. So you can really like... program the different chips, which almost function like pixels or something. And it's more energy efficient. They last longer.

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866.878 - 875.687 Nate Rogers

It was a total sea change in the lighting world when LEDs came out. And over time, they've started to replace pretty much everything. And that includes car headlights.

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876.188 - 879.191 Jonquilyn Hill

Why did car manufacturers make that switch in the first place?

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879.673 - 914.298 Nate Rogers

There's a lot of answers for that. And the shortest one is just that LEDs are kind of the future. But one really concrete reason that car companies like LEDs is that they are very much in search of getting a good safety rating from this nonprofit called the Insurance Institute of Highway Safety, the IIHS. They're a nonprofit that is funded by the insurance companies.

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914.498 - 919.34 Nate Rogers

You know, they all kind of pool in together. That's sort of like when you hear about like crash test dummies.

Chapter 7: What regulatory efforts and lawsuits are involved with headlight brightness?

920.561 - 925.784 Insurance Institute Expert

Even with airbags, Vince, you still got to remember to buckle your safety belt. Now you tell me.

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926.004 - 952.639 Nate Rogers

A lot of that is like the IIHS. And they, the Insurance Institute of Highway Safety, have deemed brighter headlights to be advantageous to getting a good safety rating. So if you're trying to get that safety rating, you want to pump more light down the road. And the way to pump more light down the road is through more powerful LEDs. So that's an important reason why car companies favor them.

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954.339 - 958.722 Jonquilyn Hill

But who ensures that LED lights are actually safe?

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959.349 - 988.585 Nate Rogers

NHTSA, that's the National Highway Traffic Safety Association. They are the federal highway safety czars. They are the ultimate authority. Any car that is driving on the road has to meet NHTSA standards. It's hard to say exactly what they're doing on a day-to-day basis. They're kind of mysterious. They did not want to talk to me for the story that I did.

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989.266 - 1007.559 Nate Rogers

They actually told me at one point to stop emailing their employees. But, you know, I think that it's a government agency. It's not some vast conspiracy. They probably are just busy doing other stuff. And clearly in the last 15 years since LED headlights have started to roll out, they have not been a priority for NHTSA.

1007.599 - 1019.006 Nate Rogers

They haven't changed the rulebook to accommodate LED headlights, which people are seeming to agree now was an oversight because of how different the technology is.

1019.386 - 1037.483 Jonquilyn Hill

It seems like, you know, they're paying attention to the regulations. They're doing something, but they're not doing any more than they really have to or, you know, as of now, need to do. Does this mean that bright headlights aren't a safety issue? The fact that they're not being regulated more?

1037.843 - 1053.839 Nate Rogers

This is the million dollar question because... You know, common sense will tell you that headlights that are really bright, like let's imagine that you're driving down the road and a car's coming the other way and the headlights get in your eyes and they're really bright and you're struggling to see. That's an obvious safety issue.

1053.859 - 1069.191 Nate Rogers

I mean, it's not disputed that headlight glare is a safety issue that is important. The question is how much of a danger is it and how can you measure that? Because with a government agency like NHTSA, You need hard data. You need proof.

Chapter 8: How has LED technology changed the lighting landscape in cars?

1149.506 - 1174.262 Nate Rogers

And the car companies, their number one goal is to sell cars. And whatever makes sense for that is why, you know, they make the decisions that they do, generally speaking. Like NHTSA was created because car companies were not prioritizing safety in cars. So, you know, it's a shame that car companies can't be relied upon to fix this issue on their own.

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1175.186 - 1191.841 Nate Rogers

Um, and you know, when you try to speak to them, they don't even really acknowledge it. Like I had reached out to like probably about a dozen car companies, only got an interview with one, I think maybe two or three also responded and said, no, you know, and their, and their, uh, I just never heard from them.

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1195.31 - 1230.321 Jonquilyn Hill

That's writer Nate Rogers. If regulators and car companies aren't taking action, is there anything we can do to avoid getting blinded on the roads? One more break and we'll find out. We're back. We've talked about the rules of the road, or lack thereof, when it comes to bright headlights. How are we supposed to manage while we wait for regulations to catch up?

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1230.961 - 1236.765 Jonquilyn Hill

Automotive and tech journalist Tim Stevens told me the worst offenders actually aren't new cars.

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1237.205 - 1254.21 Tim Stevens

Well, you know, there are certainly really bright lights in a lot of new cars. But if you look at the Reddit forums and other places where people are complaining, a lot of these complaints are actually coming from aftermarket headlights. So we're seeing a lot of aftermarket retrofit kits for older cars, particularly on larger trucks, many of which are not legal.

1255.051 - 1262.593 Tim Stevens

And the result of that is incredibly blinding, incredibly bright headlights, which can be pretty annoying and frankly damaging at some point to other people's eyes.

1263.126 - 1273.848 Jonquilyn Hill

Okay, I want to get some clarity because you're blowing my mind a little bit here. So if I get a car with these headlights, it's not an accident. I have to actively choose to get these bright-ass headlights.

1274.403 - 1286.131 Tim Stevens

It definitely depends on the model. Certainly higher-end, newer models, that kind of thing, do come with super bright headlights. We see a lot of bright LED technology, that kind of thing. But most modern cars do include brighter headlights, LEDs built in.

1286.191 - 1303.683 Tim Stevens

But when you're talking about older cars, cars that maybe came out 10 or 15 years ago, at that point, that's kind of an active thing where a lot of owners are replacing maybe broken headlights or they want something brighter that's maybe comparable to a more modern car and they're going out to Amazon or eBay or somewhere else and buying aftermarket retrofit kits instead.

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