BONUS EPISODE: Kati Morton: Exploring Mental Health from Therapy to YouTube

In this episode of 'Why Not Me', hosted by Tony Mantor from Nashville, Tennessee, special guest Kati Morton—a licensed marriage and family therapist and renowned social media influence—shares her expertise on mental health. Kati discusses her new book, 'Why Do I Keep Doing This?', exploring themes of control, people-pleasing, and perfectionism influenced by personal experiences and her extensive therapy background. She reflects on her journey from starting out as a therapist in 2009 to becoming a trusted voice on YouTube with over 340,000 subscribers. Kati underscores the value of communication, journaling, and the importance of therapy, offering practical advice for those struggling with various mental health issues. Meet Kati Morton: Therapist and Author Kati's New Book: Inspiration and Themes Kati's Journey and Professional Insights The Evolution of Therapy and Social Media Practical Tips for Mental Health Kati's Personal Growth and Reflections The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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