Too Much Information, the women's health podcast
Episodes
Fertility acupuncture explained: "It's working behind the scenes, guiding your body back to homeostasis"
17 Mar 2026
Contributed by Lukas
Can acupuncture really help fertility? How does it work with conventional medicine? Does it hurt? And how do you know if it’s actually doing somethi...
Finding your people when you're TTC: "Community is such a powerful tool"
04 Mar 2026
Contributed by Lukas
How can you connect with people who "get it" when you're trying to conceive? What's the best way to set clear boundaries? And what r...
What to expect from IVF: "Every single experience is unique"
18 Feb 2026
Contributed by Lukas
Do IVF injections hurt? What actually happens during egg collection? And how do you cope with the emotional rollercoaster in between?On this episode o...
Issy gets interviewed: sisterhood, letting go of control, and starting IVF
08 Feb 2026
Contributed by Lukas
In this special episode, I hand the mic to my younger sister, Elle. Get to know me better with a role reversal, a healthy dose of honesty and a lot of...
Fertility, diet and alcohol: “It's about variety, not depriving yourself"
28 Jan 2026
Contributed by Lukas
Is there a “safe” amount of alcohol if I’m TTC? Can nutrition improve egg and sperm quality? Should I cut out coffee? What's the best diet i...
HG and pregnancy sickness: "Half the struggle is physical, half is mental"
17 Dec 2025
Contributed by Lukas
When should sickness in pregnancy become a medical concern? What are the physical and mental impacts of hyperemesis gravidarum (HG)? And what medicati...
Fertility and Christmas: "The most wonderful time of the year - for a lot of people it's not"
01 Dec 2025
Contributed by Lukas
What's the best response to nosy questions at Christmas parties? How do you cope with pregnancy announcements and new babies? And what can you do ...
How to poo better: "I'm finally pooing daily, and it's life-changing"
19 Nov 2025
Contributed by Lukas
Why can't I poo on holiday? What does it feel like to have a colonic? How can I cure chronic constipation? And what does a healthy poo actually look l...
Breastfeeding: "The biggest act of generosity you can do for your baby"
05 Nov 2025
Contributed by Lukas
What are the benefits of breastfeeding - to mum and baby? What if you don’t want to breastfeed, or can’t? And honestly, is breastfeeding painful?O...
PCOS: "We've all got PCOS here - all very different stories"
23 Oct 2025
Contributed by Lukas
Is there a PCOS diet? Why is polycystic ovarian syndrome so misunderstood? What can I do to balance my hormones better? And, can I get pregnant with P...
Fertility and mental health: "Is stress stopping me from getting pregnant?"
08 Oct 2025
Contributed by Lukas
Why do I feel so anxious trying to conceive? Can stress really stop you from getting pregnant? How can I protect my mental health during TTC or IVF?On...
Endometriosis: "I grew up thinking, that's just period pain"
17 Sep 2025
Contributed by Lukas
What does it feel like to have endometriosis? Is there a cure? Is surgery always needed? Does endometriosis make you infertile? In this episode of Too...
The end of IVF: "I was left with the question, now what?"
03 Sep 2025
Contributed by Lukas
When is the right time to end a fertility journey? What can you say to friends to help? How do you begin to navigate the question: now what?This episo...
Living with PMDD: "Everything you think you know about your life is wrong"
27 Aug 2025
Contributed by Lukas
What actually is PMDD? How is it different from PMS? What's the best diet for someone living with PMDD? This episode answers all these questions and m...
Childbirth unfiltered: "Your baby doesn't know the plan, your body doesn't know the plan"
20 Aug 2025
Contributed by Lukas
What does it feel like to push after an epidural? Is it normal for a birth to go off plan? Is it a good idea to film yourself giving birth?This episod...
Introducing Too Much Information
13 Aug 2025
Contributed by Lukas
Too Much Information is the women’s health podcast that proves there’s no such thing as oversharing.Hosted by Issy Warburton, every episode brings...