Transform with Jack Jacques
Episodes
The Best Coaches Understand This
02 Jun 2026
Contributed by Lukas
Stuck At 25% Bodyfat, Here's How To Drop 12%
25 May 2026
Contributed by Lukas
The Best 5 Day Training Plan to Build Muscle
20 May 2026
Contributed by Lukas
The Best 4 Day Training Plan to Build Muscle
13 May 2026
Contributed by Lukas
How Long To Get From 25% To 10% Body Fat (Most Men Get This Wrong)
11 May 2026
Contributed by Lukas
3 Day Training Plan
06 May 2026
Contributed by Lukas
Why Keto And Carnivore Diets Fail 98% Of The Time
04 May 2026
Contributed by Lukas
The Productivity Blueprint For Ambitious Men
29 Apr 2026
Contributed by Lukas
How To Work Out Your Calories + Macros For Muscle Gain
27 Apr 2026
Contributed by Lukas
The Best Meal Plan to lose fat faster
23 Apr 2026
Contributed by Lukas
How to get lean while social
20 Apr 2026
Contributed by Lukas
How to work out your calories + macros for fat loss
13 Apr 2026
Contributed by Lukas
From Gym Floor to a Global Transformation Brand : My Story
07 Apr 2026
Contributed by Lukas
Founder of Fortis TransformationsLeading Body Transformation BrandOnline Coach | 1200+ Transformations👇🏻 Apply to work 1:1 with me through the l...
Clint Lewis - How to Master Your Mind
10 Nov 2025
Contributed by Lukas
Welcome back to the Transform podcastToday, I am joined by fellow body transformation Coach Clint LewisWe take a deep dive on to how to master your mi...
How I Mastered Body Transformations and Built an Industry Leading Coaching Company
30 Oct 2025
Contributed by Lukas
This is an episode on Dom Wenner's Podcast.I share insights on how to master a body transformation with a client and how I built one of the UK&ap...
Jase Long : Building a High Performance Mindset
18 Dec 2024
Contributed by Lukas
Welcome back to the Transform podcast!In this episode, I am joined by my good friend & fellow Online Coach Jase long.Jase is a competitive bodybui...
Morgan Cox : How to Use Fitness to Transform Your Life
24 Oct 2024
Contributed by Lukas
Was a pleasure to have my good friend Morgan Cox on the podcast.In this episode we go through the power that fitness has on impacting every area of yo...
Roel Mojico - Mastering the Art of Sales & Entrepeneurship
14 Oct 2024
Contributed by Lukas
Welcome back to the Transform podcast!In this episode, I am joined by my good friend & former 1-1 Personal Training Client Roel Mojico.Roel is a C...
Michael Coyle: Building The Next Generation App
26 Jan 2024
Contributed by Lukas
Was a pleasure having my good friend Michael Coyle on the podcast.Michael is an entrepreneur, agency owner, and recently the co-founder of a new crypt...
Tony Mcaleavey : Chasing Fulfilment not Success
17 Oct 2023
Contributed by Lukas
Today, on the Transform podcast I'm joined by Tony Mcaleavey.As much as it would have been easy to talk about all the success he's had in re...
Achieving Total Mental Performance : Kyran O'Neill
22 Sep 2023
Contributed by Lukas
"Helping overachievers achieve inner peace while still nailing their objectives"Was a pleasure to be joined by my mentor and founder of to...
James Cooper : The Truth About Owning a Gym
17 Aug 2023
Contributed by Lukas
In this episode, I am joined by James Cooper.James is a gym owner, has a degree in Nutrition from Kings Colledge London, and is a body transformation ...
Joe Gibson - Hybrid Athlete High Performance
16 Aug 2023
Contributed by Lukas
In this episode, I am joined by my good friend and client Joe Gibson.Joe is a hybrid athlete and online coach based in Dubai.In this episode, we discu...
Josef Rakich - The Millionaire Mindset
08 Aug 2023
Contributed by Lukas
In this episode, I am joined by leading fitness coach and entrepeneur Josef Rakich.Josef has seen a superior rise since first starting social media ov...
My Framework for Body Transformations
11 Jul 2023
Contributed by Lukas
Thank you very much for an incredible response to the podcasts we have released so far.A bit of a different episode today, but hopefully a valuable in...
Adam Power: College Dropout to CEO
27 Jun 2023
Contributed by Lukas
In this episode, I am joined by Adam Power.Adam is a young entrepreneur living in Dubai who owns multiple companies specialising in digital marketing....
Ben Bray: The Pursuit of Excellence
14 Jun 2023
Contributed by Lukas
In this episode, I'm joined by my good mate and fellow online coach Ben Bray.We go through Ben's story, how he started in the fitness indust...
My Journey So Far
01 Jun 2023
Contributed by Lukas
In this episode, I go through and unpack my journey so far.I go through my initial failure which has been a catalyst in my physique and coaching journ...