Treated with Dr. Sara Szal
Episodes
Measure This, Not That: The 7 Biomarkers Every Woman Should Track (Hint: It’s Not Weight or Calories)
29 Oct 2025
Contributed by Lukas
Burnout isn’t just about feeling tired, it’s a biological signal your body has been trying to send. In this solo episode of Treated, Dr. Sara unpa...
Fasting for Women Over 40: Fix Hormones, Burnout, and Energy | Cynthia Thurlow
22 Oct 2025
Contributed by Lukas
Women’s health expert Cynthia Thurlow returns to Treated to unpack one of the most misunderstood wellness trends: intermittent fasting. Together, Dr...
The Spiritual Wake-Up Call That Changed Everything: Biet Simkin on Grief, Addiction, and Healing
15 Oct 2025
Contributed by Lukas
Today, Dr. Sara sits down with Biet Simkin for an unflinching and soulful conversation about trauma, transformation, and the pursuit of true sovereign...
Brain Fog in Women from Postpartum to Menopause
08 Oct 2025
Contributed by Lukas
Today Dr. Sara explores one of the most misunderstood symptoms in women’s health: brain fog. She unpacks why the mental haze so many women experienc...
How Former NFL Tight End Jimmy St. Louis is Redefining Health & Longevity
01 Oct 2025
Contributed by Lukas
Jimmy St. Louis is a former NFL tight end for the Tennessee Titans and USA Rower – but he joins Treated today to discuss his life mission: to help p...
Perimenopause Is an Initiation: Hormones, Healing, and the Truth About Midlife
24 Sep 2025
Contributed by Lukas
What if your midlife wasn’t a breakdown, but a biochemical initiation? Today on Treated, Dr. Sara dives into the truth about perimenopause by dispel...
Why Women Over 40 Burn Out: The Biomarkers No One Is Testing with Cynthia Thurlow
17 Sep 2025
Contributed by Lukas
What if your symptoms like fatigue and burnout aren’t just about stress or overwork, but your hormones waving a white flag? In this episode of Treat...
9 Lab Tests Every Woman Should Get in Her 30s (and What They Mean)
10 Sep 2025
Contributed by Lukas
Most people assume “normal” lab results mean they’re in the clear but normal isn’t always optimal. In this episode, Dr. Sara breaks down why s...
Don’t Miss It: A Conversation on Aging and Living Fully with Dr. Kara Fitzgerald & Dr. Patrick Hanaway
03 Sep 2025
Contributed by Lukas
What if the real medicine isn’t about conquering death, but about learning how to live fully in its presence? In this conversation, Dr. Sara sits do...
Who Gets the Best Care? Dr. Utibe Essien on Health Disparities, Equity, and Revolutionizing Care
27 Aug 2025
Contributed by Lukas
Even though we all operate under the same medical system in The United States, not all of us receive the same quality of care. Why do racial and econo...
Your Hormones Aren’t Broken: How To Navigate Perimenopause and Menopause
20 Aug 2025
Contributed by Lukas
Perimenopause and menopause can feel like a hormonal rollercoaster without a roadmap. In this episode of Treated, Dr. Sara unpacks what’s really hap...
Love and Neuroscience: Sabrina Zohar's Guide to Dating in the Modern World
13 Aug 2025
Contributed by Lukas
Today on Treated, we’re diving headfirst into the dating pool with Sabrina Zohar– a relationship coach and host of The Sabrina Zohar Show– to ex...
The 4 Most Misdiagnosed Hormone Issues in Women and What to Do About Them
06 Aug 2025
Contributed by Lukas
This is the third episode in Treated’s ongoing hormone series, and it’s a must-listen if you’ve ever been told “you’re fine” when you know...
Dr. Darshan Shah Reversed His Biological Age by 30 Years and He Knows You Can Too
30 Jul 2025
Contributed by Lukas
When you’re struggling with your health in the traditional medical system, it can feel like there’s no real solution. Pill after pill masks the sy...
Microplastics: What They Are and How Minimize Your Exposure
23 Jul 2025
Contributed by Lukas
Microplastics are everywhere– but what are they doing to our bodies and what can we do about it? Microplastics are small pieces of plastic less than...
Everything You Need to Know About Endometriosis & PCOS with Dr. Thaïs Aliabadi
16 Jul 2025
Contributed by Lukas
If your cycle is unpredictable, you’re growing hairs where you shouldn't, and your period is acting like a rebellious teenager: this episode is for ...
What Your Labs Say About Hormones, Inflammation, and Toxic Load with Kayla Barnes-Lentz
09 Jul 2025
Contributed by Lukas
Today, Dr. Sara and longevity expert Kayla Barnes-Lentz dive deep into the emerging science of microplastics, detox pathways, and personalized medicin...
Start Here: The Hormone Series with Dr. Sara
02 Jul 2025
Contributed by Lukas
Welcome to Hormones 101—the first episode in Dr. Sara’s deep-dive hormone series. In this foundational solo, Dr. Sara breaks down what hormones ar...
Surviving the United States of Dysregulation with Dr. Nicole LePera (The Holistic Psychologist)
25 Jun 2025
Contributed by Lukas
Do you always feel a sense of urgency—like you’re on edge, reactive to everything around you? Or, on the other hand, shut down and withdrawn? Then...
How to Heal: From Surfing to Psychedelics
18 Jun 2025
Contributed by Lukas
The common prescription to heal our psyche today is to take an SSRI and go to talk therapy. But as we’ve learned through the past few episodes, this...
Sisterhood as Medicine (with Dr. Sara’s Sister, Anna Reed)
11 Jun 2025
Contributed by Lukas
Join Dr. Sara and her sister, Anna Reed, for an honest, funny, and sincere conversation around navigating the healthcare system in the United States a...
Loosening the Knot: Rob Fisher on the Power of Therapeutic Relationships
04 Jun 2025
Contributed by Lukas
Rob Fisher is a marriage and family therapist (MFT), Hakomi trainer, professor, and author. After working in the entertainment industry, he began stud...
We’re Innately Worthy: Kate Northrup on Feeling Safe and Manifesting Abundance
28 May 2025
Contributed by Lukas
What if the key to financial success and a fulfilling life is slowing down and feeling safe? Kate Northrup is an author, podcaster, and coach who help...
Can Microdosing Psychedelics Actually Improve Your Health?
21 May 2025
Contributed by Lukas
Did you know that some people take a small dose of LSD in the morning instead of an SSRI to treat depression? Microdosing psychedelics has become more...
Yin and Yang: Balancing our Polarities with Dr. Brad Jacobs
14 May 2025
Contributed by Lukas
How do we balance our polarities—our feminine and masculine, our lightness and darkness? In this episode, Dr. Brad Jacobs and Dr. Sara discuss how t...
Dr. Brad Jacobs on What Mainstream Medicine Gets Wrong About Health and How to Fix It
07 May 2025
Contributed by Lukas
What drives a doctor to challenge the healthcare system? Dr. Brad Jacobs is a board-certified in Internal and Integrative Medicine and graduated from ...
Kayla Barnes-Lentz Plans to Live to 150. Here’s How She’s Going to Do it.
30 Apr 2025
Contributed by Lukas
Can you imagine a world where we all live to be 150 years old? Kayla Barnes-Lentz is trying to make that a reality. Kayla is the owner of a longevity ...
How to Forgive Yourself with Sarah Ann Macklin
23 Apr 2025
Contributed by Lukas
Model-turned-nutritionist Sarah Ann Macklin joins Treated for an intimate, raw, and deeply insightful conversation about stress, burnout, and the miss...
You Deserve Better Sex: How to Activate Your Pelvic Floor and Have Multiple Orgasms
16 Apr 2025
Contributed by Lukas
Dr. Emily Morse and Dr. Sara Szal continue their conversations about sex and health in this episode. They start the conversation with a demonstration ...
Dr. Emily Morse on Prioritizing Pleasure and Overcoming Sexual Shame
09 Apr 2025
Contributed by Lukas
Imagine if sex was something you actually looked forward to? Dr. Emily Morse and Dr. Sara explore this very question on this episode of Treated. Dr. E...
How To Break Free From Toxic Stress
02 Apr 2025
Contributed by Lukas
Following the last episode with Jeff Krasno on Good Stress, in this solo episode Dr. Sara unpacks the science behind toxic stress. She dives into how ...
Why We Need More Good Stress with Jeff Krasno
26 Mar 2025
Contributed by Lukas
Entrepreneur, author, and wellness advocate Jeff Krasno joins Treated for a deep and inspiring conversation about metabolic health, longevity, and the...
Not Your Mother’s Menopause: The Midlife Hormone Revolution with Schuyler Grant
19 Mar 2025
Contributed by Lukas
Schuyler Grant joins Treated with Dr. Sara Szal (formerly Dr. Sara Gottfried) for a raw, hilarious, and deeply honest conversation about hormones, men...
Self-Betrayal, Success, and Finding Yourself (Again) with Dr. Mindy Pelz
12 Mar 2025
Contributed by Lukas
In part two of our conversation, Dr. Mindy Pelz and Dr. Sara Szal (formerly Dr. Sara Gottfried) dive even deeper—unpacking the hidden cost of succes...
Dr. Mindy Pelz: Midlife Mayhem, Hormones, and the Art of Saying "I'm Not Okay"
05 Mar 2025
Contributed by Lukas
Dr. Mindy Pelz joins Treated with Dr. Sara Szal (formerly Dr. Sara Gottfried) for a raw, hilarious, and deeply honest conversation about the hormonal ...
Why We Need to Regulate: From Your Nervous System to Hormones
05 Mar 2025
Contributed by Lukas
At 35, after an Ivy League education, a career in “McMedicine,” and becoming a mother, Dr. Sara Szal (formerly Dr. Sara Gottfried) discovered the ...
Treated with Dr. Sara
03 Mar 2025
Contributed by Lukas
This is Treated, a new podcast with Dr. Sara Szal: Real talk. Real science. Real solutions. Each week you will leave with the tools you need to heal y...