Trifecta Collective - Finding the Root
Episodes
Larger Journey Work
25 Jun 2024
Contributed by Lukas
Join us as Megan talks about exciting updates, and then dives deep into her personal plant medicine experiences. If you've been wanting to learn more ...
Liver Detox
18 Jun 2024
Contributed by Lukas
The first step to getting your health on track is to open your liver detox pathways. Listen in on why it's SO important, and how you can easily suppor...
Mold Part 2
11 Jun 2024
Contributed by Lukas
Mold is a very vast subject, so we're breaking it down into multiple parts. This episode is part 2, so if you missed part 1, check it out here: ...
Eating Disorders
04 Jun 2024
Contributed by Lukas
Eating disorders and dysregulated eating patterns are a super important issue to address. Let's dig in! Please like, subscribe and leave us a 5 sta...
Mold Part 1
28 May 2024
Contributed by Lukas
All about mold and it's impact on your health. Mentioned in the episode: ERMI Mold dogs- search your local area to find one Air filter-Phot...
Plant Medicine - Microd0sing
21 May 2024
Contributed by Lukas
Everyone is talking about microd0sing and plant medicines. Both Megan and Shannon have personal and professional experience in these arenas. Let's tak...
Nervous System Regulation
14 May 2024
Contributed by Lukas
This show is the follow up to our 2 part series on cortisol. Let's dive into the importance of nervous system regulation, and tips on how you can get ...
Cortisol Part 2 of 2
07 May 2024
Contributed by Lukas
In this show, we continue our conversation on cortisol. Don't miss part one here! Links mentioned in the show: Dr. Nicole Lepra (her Instagram ac...
Parasites
30 Apr 2024
Contributed by Lukas
Parasites are a root cause issue for MANY people. Dig in to understand what these do to you and how you can address them. Please like, subscribe ...
Cortisol Part 1 of 2
23 Apr 2024
Contributed by Lukas
Everyone is talking about cortisol. Let's dive in! Be sure to be on the lookout for part 2, coming next week! Please like, subscribe and leave us a...
Welcome to Trifecta Collective
23 Apr 2024
Contributed by Lukas
Come hang out with Megan and Shannon and learn what Trifecta Collective is all about. Please like, subscribe and leave us a 5 star review (if it reson...
SIBO-Small Intestinal Bacteria Overgrowths
23 Apr 2024
Contributed by Lukas
If you're dealing with nausea, bloating, diarrhea, unintentional weightloss, cramping and gassiness, you may be dealing with SIBO. Join us as we take ...