Triggered
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Episodes
Winning at relationships / Saying goodbye to porn
17 Dec 2025
Contributed by Lukas
For our final episode of the year, I sit down with Oswald and James for a raw, unfiltered Christmas special — answering the real questions you sent ...
A Gang Kid’s Childhood, a Broken Identity, and Freedom From an Unxpected Source - James August
10 Dec 2025
Contributed by Lukas
In this episode, Rico sits down with James August, a business owner, creative, and co-owner of Christchurch café Rook, to unpack a story that started...
The Trauma He Hid Behind the Jersey - Jono Kitto
03 Dec 2025
Contributed by Lukas
In this episode, Rico sits down with Jono Kitto, a former professional rugby player, to explore the part of an athlete's life the world rarely sees, t...
From Pastor to Business Owner: Faith, Frustration and Finding Freedom
26 Nov 2025
Contributed by Lukas
What happens when your calling starts costing you your peace? In this episode, Greg Burgoyne shares the raw truth about transitioning from full-time ...
Breaking Free From Comparison In Life & Business
19 Nov 2025
Contributed by Lukas
In this episode of Triggered, Marcus Wolton opens up about the early days of building his business — and the silent weight of comparison that almost...
UntitledThe Good Enough Trap – with Jack Marshall
13 Nov 2025
Contributed by Lukas
Jack Marshall’s story is a mirror for anyone who’s ever felt the pressure to be everything for everyone. From the bright lights of acting to the ...
Grief, Guilt And Growth - Ashleigh Clutterbuck
13 Nov 2025
Contributed by Lukas
What happens when the person who defined your world is suddenly gone? In this episode, Ash Clutterbuck opens up about the raw journey of losing her m...
Working 80 Hours a Week to Feel Enough — Dan Cooper’s Wake-Up Call
06 Nov 2025
Contributed by Lukas
What happens when your need to be seen becomes the reason you burn out? In this episode, Dan Cooper opens up about the season he worked 80-hour weeks ...
Betrayal, Anxiety & The Comeback - Anthony Anderson
30 Oct 2025
Contributed by Lukas
What happens when the people you trust most are the ones who break you? In this episode, Anthony Anderson — a Christchurch property developer who ca...
From Anxiety & Depression to Purpose & Alignment — The Story Behind NeuroFit & Triggered
29 Oct 2025
Contributed by Lukas
In this raw and honest first episode, Rico Gomez opens up about his personal battle with chronic anxiety, depression, and the hidden weight of needing...