Du hast alles gelesen, alles gelernt – und trotzdem schreist du dein Kind an? In diesem Podcast erklärt Jana, warum dein Wissen im entscheidenden Moment versagt – und was wirklich hinter deinem Ausbruch steckt. Du erfährst, wie alte Verletzungen dein Verhalten heute steuern – und wie du endlich herausfindest, was dich wirklich triggert. Für Mütter, die spüren: „Ich will nicht mehr so reagieren – aber ich weiß nicht, wie.“
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