Tidligere elitesvømmer Carsten Demant Sørensen havde et fantastisk race på Hawaii. Den praktiserende læge og familiefar endte lidt overrasende som hurtigste danske age group atlet. Carsten fortæller om en række interessante perspektiver, bl.a. vigtigheden af restitution og evnen til at bevare roen og træffe de rette beslutninger, takket være grundig visualisering inden race.
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