Tylenol in Pregnancy: What you Really need to know. Episode #191
17 Nov 2025
Contributed by Lukas
In this episode, we tackle one of the most common questions in pregnancy of late: Is Tylenol safe? I...
Listener Mail: You Wrote in and We're Talking About it
10 Nov 2025
Contributed by Lukas
You wrote in, and we listened! In this special listener mail episode, we're answering your questions...
The VBAC Playbook: Episode 189
17 Sep 2025
Contributed by Lukas
This show is about the VBAC Playbook—your complete guide to Vaginal Birth After Cesarean. We brin...
When to Seek Out a Second Opinion in Pregnancy: Episode #188
09 Sep 2025
Contributed by Lukas
Pregnancy and childbirth are filled with important decisions, and sometimes the advice you receive f...
From Nicotine to Ibogaine: How Substances Shape Pregnancy Outcomes: Episode #187
25 Aug 2025
Contributed by Lukas
In this episode of True Birth, we take on one of the most fraught subjects in pregnancy care: substa...
Two Days, Two Docs: Stories from the Delivery Room: Episode #186
11 Aug 2025
Contributed by Lukas
Two Days, Two Docs: Stories from the Delivery Room takes you inside an unfiltered, behind-the-scenes...
New ACOG Guidance - "Transformation" to U.S. Prenatal Care Delivery: Episode #185
28 Jul 2025
Contributed by Lukas
The American College of Obstetricians and Gynecologists released new clinical guidance on April 17,...
Introducing Dr. Apig Mosses
21 Jul 2025
Contributed by Lukas
Dr. Mosses comes to Maternal Resources after serving as the Medical Director of the OB/GYN departmen...
Sometimes You Don't Know: Birth Stories
16 Jul 2025
Contributed by Lukas
In this powerful and eye-opening episode, we explore birth stories. Through candid, firsthand birth ...
Re-Release: Epidurals in Labor & Delivery: Episode #78
09 Jun 2025
Contributed by Lukas
Epidural anesthesia is a type of local anesthetic that is injected into the epidural space. This p...
Fetal Head Size in Pregnancy: Episode #182
27 May 2025
Contributed by Lukas
In this episdoe, we explore how biometry is used to measure key metrics like Biparietal Diameter (BP...
Unicornuate Uterus: Episode #181
20 May 2025
Contributed by Lukas
Understanding Unicornuate Uterus: What It Is, Prevalence, Risks, and a Positive Outlook A unicornu...
Re-Release: C-Section Delivery Done Right: Dr. Abdelhak's Cesarean Birth Guide. Episode #50
12 May 2025
Contributed by Lukas
When a c-section birth is done with care and precision it can make all the difference in the healing...
The Bad and the Ugly: RARE Life Complicating OB Conditions
05 May 2025
Contributed by Lukas
In this podcast we shedding light on rare and complex obstetric conditions that impact pregnancy an...
First Pregnancy vs Second: Episode #178
28 Apr 2025
Contributed by Lukas
First vs. Second Pregnancy: What to Expect According to Birth Experts Having attended over 10,000 bi...
Maternal Resources: How I Built This #177
21 Apr 2025
Contributed by Lukas
In this special episode of TrueBirth, Dr. Yaakov Abdelhak, a board-certified OB/GYN and Maternal Fet...
Manual Removal of the Placenta: Episode #176
15 Apr 2025
Contributed by Lukas
Manual removal of the placenta is a procedure sometimes required when the placenta does not deliver ...
Swelling in Pregnancy: Edema Episode #175
07 Apr 2025
Contributed by Lukas
https://www.tiktok.com/@natureback.docIn this episode, we dive into a common yet often confusing pa...
How to Be the Patient Docs Actually Look Forward to Seeing: Episode #174
31 Mar 2025
Contributed by Lukas
Visiting the doctor can be a straightforward and positive experience with a few simple habits, some...
Attempting a VBAC after two Cesarean Births: Episode #173
24 Mar 2025
Contributed by Lukas
A short story on a woman contemplating a VBAC after two Cesarean Deliveries. Vaginal birth afte...
Prodromal Labor: Episode #172
17 Mar 2025
Contributed by Lukas
Prodromal labor refers to a pattern of contractions that can feel strong and regular, yet do not lea...
Bowel Movements in the Labor room
11 Mar 2025
Contributed by Lukas
Today, we get real about every aspect of labor and delivery. In this episode, we're tackling a to...
Boarding Pass Blues: Finding Humor in Flying Headaches (and a Bit about Pregnancy)
03 Mar 2025
Contributed by Lukas
In this special detour from our usual birth and pregnancy-focused conversations, we take to the skie...
Natural Breech Delivery: Step by Step - Episode #169
24 Feb 2025
Contributed by Lukas
In this episode, you'll be taken through a detailed, step-by-step breakdown of a vaginal breech deli...
Exercise in Pregnancy: Episode #168
18 Feb 2025
Contributed by Lukas
Exercise during pregnancy is highly beneficial for both the mother and baby, promoting cardiovascula...
Listener Mail: Episode #167
11 Feb 2025
Contributed by Lukas
In this episode, we dive into listener mail! 🎙️📬 From thought-provoking questions to persona...
Prenatal Lab Tests in Pregnancy. Episode #166
04 Feb 2025
Contributed by Lukas
During pregnancy, lab tests play a crucial role in monitoring both maternal and feta...
Placenta Location: Does it Matter? Episode #165
27 Jan 2025
Contributed by Lukas
The location of the placenta plays a significant role in pregnancy and birth, but its impact can var...
The NatureBack Book: Episode #164
20 Jan 2025
Contributed by Lukas
NatureBack is the expression of Dr. Yaakov Abdelhak's obstetrical philosophy after more than 3 decad...
Amniotic Fluid: What's normal? Episode #163
14 Jan 2025
Contributed by Lukas
Understanding Amniotic Fluid: What's Normal and What's Not Amniotic fluid is the protective liquid c...
Forensic Obstetrics Part 2: Episode #162
06 Jan 2025
Contributed by Lukas
In obstetrics and medicine, uncovering the right diagnosis or understanding a patient's medical hist...
External Cephalic Version (ECV) Step-by-Step Guide Episdoe #40 - Rerelease
01 Jan 2025
Contributed by Lukas
This episode outlines a step-by-step process of what happens when a woman undergoes an external ceph...
Amniocentesis - Do you need it? Episode #161
30 Dec 2024
Contributed by Lukas
Amniocentesis, once a hallmark of prenatal diagnostics, has become a relic of an ear...
Patient Feedback - Reading Client Reviews: Episode #160
23 Dec 2024
Contributed by Lukas
In this episode, we sit down to read and reflect on a range of patient reviews—both the glowing on...
What to Expect at Your OB's doctor's office visits: Episode #159
09 Dec 2024
Contributed by Lukas
Pregnancy is a unique experience filled with changes—both physical and emotional—and underst...
Spontaneous Labor vs. Induction of Labor: Episode #158
02 Dec 2024
Contributed by Lukas
When it comes to childbirth, many expectant parents envision waiting for labor to begin naturally. H...
Fasting in Pregnancy: Episode #157
30 Sep 2024
Contributed by Lukas
Fasting During Pregnancy: What You Need to Know Pregnancy is a transformative time, full of exciteme...
PPROM (Preterm Premature Rupture of Membranes): Episode #156
03 Sep 2024
Contributed by Lukas
The Unexpected Journey: Understanding and Navigating PPROM Life throws curveballs, and sometimes, th...
The OB/GYN Shortage in the US: Episode 155
29 Jul 2024
Contributed by Lukas
The Growing OB/GYN Shortage in the United States: Causes and Implications The United States is curre...
Online Reviews for Doctors. Are they to be Trusted? Episode #154
10 Jun 2024
Contributed by Lukas
Should You Trust Online Reviews? The Pros and Cons of Relying on Online Feedback In our increasingly...
Twin Vaginal Delivery. What to Expect. Episdoe #153
20 May 2024
Contributed by Lukas
Today, we're diving into a fascinating and important topic: what to expect during a twin va...
Coping with Perinatal Loss: Episode #152
08 Apr 2024
Contributed by Lukas
Welcome to True Birth, where we provide raw, honest insights into pregnancy, childbirth, and the pos...
The Importance of the Right Location for Birth: Episode #151
25 Mar 2024
Contributed by Lukas
When expecting a baby, among the flurry of decisions to be made, choosing where to deliver stands ou...
A Day in the Life of an OB/GYN
11 Mar 2024
Contributed by Lukas
A typical day for an OB/GYN on the labor floor in Labor and Delivery (L&D) is dynamic and multifacet...
Back pain in Pregnancy. Episode: #149
26 Feb 2024
Contributed by Lukas
Easing Back Pain During Pregnancy: Tips and Insights Pregnancy is a beautiful journey filled...
How to Choose a VBAC Friendly Provider: Episode #147
22 Jan 2024
Contributed by Lukas
Navigating the Path toward a Successful VBAC: Essential Questions for Your Healthcare Provider As ...
No Surprises Act: Episode #146
15 Jan 2024
Contributed by Lukas
The No Surprises Act: A Much-Needed Shield in the Healthcare Battlefield In the labyrinth of America...
New Tech in Obstetrics. Fetal Monitoring at Home: Episode #145
25 Dec 2023
Contributed by Lukas
True Birth discusses new tech in pregnancy. Pregnancy is a time of wonder and anticipation, but it a...
The Postpartum Stay. What to Expect After Your Delivery. Episode #144
18 Dec 2023
Contributed by Lukas
Bringing a new life into the world is a miraculous and life-changing experience. The 24 hours follow...
RSV Vaccine in Pregnancy: Episode #143
21 Nov 2023
Contributed by Lukas
Respiratory syncytial virus (RSV) is a common virus that can cause respiratory infections in people ...
Navigating the OB Healthcare System in the US: Episode #142
13 Nov 2023
Contributed by Lukas
Navigating the healthcare payor system in the United States can be a complex and sometimes overwhelm...
Late Transfers in Pregnancy: Episode #141
09 Oct 2023
Contributed by Lukas
What are some of the reasons someone would choose to transfer OB/GYN providers later in a pregnancy?...
The Future of Obstetrics: Episode #140
02 Oct 2023
Contributed by Lukas
The landscape of obstetrics is undergoing a profound transformation, characterized by both positive ...
Beating the Odds in Pregnancy: Episode #139
11 Sep 2023
Contributed by Lukas
In the world of obstetrics and labor and delivery, statistics often play a pivotal role in shaping e...
Evolving Practices in field of Obstetrics. Techniques that are out of date. Episdoe #138
28 Aug 2023
Contributed by Lukas
While many things have remained the same for millenia, the field of Obstetrics and Gynecology (OB-GY...
Vasa Previa: Episode #137
21 Aug 2023
Contributed by Lukas
In the realm of pregnancy complications, vasa previa stands as a rare but potentially life-threateni...
Pregnancy Myths Busted: Episode #136
01 Aug 2023
Contributed by Lukas
Throughout the ages, various misconceptions have surrounded this magical phase of a woman's life, of...
Pregnancy and the Working Mom: Episode #135
24 Jul 2023
Contributed by Lukas
In today's fast-paced and dynamic world, the modern woman plays many roles, and none is more profoun...
Birth Stories: Positive Forcep Deliveries Episode #134
17 Jul 2023
Contributed by Lukas
The Positive Side of Forced Deliveries: Embracing Birth with Forceps Childbirth is a remarkable jour...
Trisomy 13/18: Episode #133
26 Jun 2023
Contributed by Lukas
The world of genetics is an intricate and complex field, a web of codes that define every aspect of ...
The Vanishing Art of Obstetrical Forceps in Contemporary Childbirth: Episode #132
19 Jun 2023
Contributed by Lukas
Obstetrical forceps have played a significant role in the history of childbirth assistance, but thei...
Braxton Hicks Contractions. Practice Uterine Contractions in Pregnancy: Episode #131
12 Jun 2023
Contributed by Lukas
As pregnancy progresses, expectant mothers may experience a range of sensations and bodily changes. ...
Induction of Labor. Why most inductions take 24 hours or less: Episode #130
05 Jun 2023
Contributed by Lukas
This episode is a continuation of the episode #104 on "What to Expect When Getting Induced" a step ...
Natural Childbirth: Unmedicated Birth Episode #129
30 May 2023
Contributed by Lukas
Childbirth is a miraculous and transformative experience, marking the beginning of a new chapter in ...
Placenta Variations. Different types of Placentas in Pregnancy: Episode #128
22 May 2023
Contributed by Lukas
The placenta, a remarkable organ facilitating the vital exchange of nutrients and waste between moth...
How to Advocate for Yourself in Healthcare: Episode #127
15 May 2023
Contributed by Lukas
Navigating the complex world of healthcare can be overwhelming, especially when you're faced with th...
Roadside Delivery: When the Baby Can't Wait for the Hospital: Episode #126
17 Apr 2023
Contributed by Lukas
Extramural delivery is a term used to describe a situation in which a woman gives birth outsid...
Gender Revelation during Pregnancy: Episode: #125
10 Apr 2023
Contributed by Lukas
Modern Ways of Finding Out Your Baby's Gender: A Sneak Peek into the Womb Discovering the gender ...
The Umbilical Cord: Episode #124
03 Apr 2023
Contributed by Lukas
The umbilical cord is a vital part of pregnancy, connecting the fetus to the placenta and providing ...
Complimentary and Alternative Medicine in Pregnancy: Acupuncture, Chiropractic, Massage, etc: Episode #123
27 Mar 2023
Contributed by Lukas
Acupuncture, Chiropractics, Massage and other complimentary medicine practices are safe in pregnnacy...
Where Politics, Law and Women's Health Overlap. Comments of the Supreme Court Overturning of Roe V. Wade: Episode #122
20 Mar 2023
Contributed by Lukas
The overturning of Roe v. Wade in 2022 was a significant legal decision that has generated strong re...
Cerclage Placement in Pregnancy: What to Expect. Episode #121
13 Mar 2023
Contributed by Lukas
For some women, the risk of premature birth or second trimester miscarriages are real and imposing c...
Uterine Scar Pregnancies. What happens when a pregnancy implants on a previous uterine scar? Episode #120
06 Mar 2023
Contributed by Lukas
A scar pregnancy is a rare type of ectopic pregnancy where the fertilized egg implants in the scar t...
Dr. Mother Nature's OB/GYN Clinic. Episode #119
27 Feb 2023
Contributed by Lukas
What would happen if Mother Nature opened a labor and delivery unit? In a world where labor and deli...
VBAC2: Vaginal Delivery after two previous Cesarean Deliveries: Episode #118
20 Feb 2023
Contributed by Lukas
VBAC stands for Vaginal Birth After Cesarean, which is a delivery method chosen by women who have pr...
Cervical Lacerations in Labor & Delivery: Episode # 117
03 Oct 2022
Contributed by Lukas
Cervical lacerations are cuts or tears that happen to the cervix during labor and delivery. These ty...
Unplanned C-section Delivery. Episode #116
19 Sep 2022
Contributed by Lukas
What happends when a cesarean birth is not planned. Gving birth is a life-changing experience, and...
Doulas, Labor and Birth Coaches: Episode #115
12 Sep 2022
Contributed by Lukas
On today's episode of True Birth, we're talking about labor coaches, birth coaches, and doulas. ...
Circumcision: Episode #114
05 Sep 2022
Contributed by Lukas
Today's episode of True Birth is all about circumcision. Circumcision often falls under the categor...
Delivery Timing for Postdates & Postterm Pregnancies: Episode: #113
29 Aug 2022
Contributed by Lukas
What is the optimal timing for delivery when a pregnancy goes past the due date? How far past a du...
Cerclage Types: McDonald, Shirodkar and Abdominal. Episode: #112
22 Aug 2022
Contributed by Lukas
Cervical cerclage is a fantastic tool used to prevent preterm labor. The placement of a cerclage i...
Molar Pregnancy; Episode #111
15 Aug 2022
Contributed by Lukas
Molar pregnancies, also known as hydatidiform moles, are rare usually unviable pregnancies that dev...
Postpartum Depression: Episode #110
08 Aug 2022
Contributed by Lukas
Postpartum Depression (PPD) is a depressive period or series of depressive episodes that can happen ...
Labor & Delivery acronyms and shorthand: Episode #109
01 Aug 2022
Contributed by Lukas
We've included a list of the most common acronyms and short hand lingo used common in with medical p...
Why does someone become an Obstetrician? Episode #108
25 Jul 2022
Contributed by Lukas
Obstetrics and Gynecology can be a wonderful beautiful experiene as a place to work but also have it...
Gender Reveals in Pregnancy: Episode #107
18 Jul 2022
Contributed by Lukas
Finding out the gender of the baby in pregnancy. What do most familles decide to do? Find out fro...
Pregestational (preexisting) Diabetes Mellitus in Pregnancy: Episode #106
11 Jul 2022
Contributed by Lukas
Pregnancies affected by pregestational (also called preexisting) diabetes has significantly improved...
Tips for Getting Pregnant Naturally. Episode #105
04 Jul 2022
Contributed by Lukas
Tips for getting pregnany naturally may seem simple enough for some, but navigating fertility and th...
Labor Induction: What to expect a step-by-step guide. Episode #104
27 Jun 2022
Contributed by Lukas
This episode will cover exaclty what to expect from your labor induction. From addmission to the h...
Midwives, OB/GYNs, Perinatologists, MFMs: What's the difference? Episode #103
20 Jun 2022
Contributed by Lukas
What is the difference between midwives, OB/GYNs, and high risk MFM specilaits? What about douals. a...
Postpartum Hemorrhage: Uterine Atony. Episode #102
13 Jun 2022
Contributed by Lukas
Postpartum hemorrhage (PPH) is heavy or excessive bleeding after giving birth. There are several ...
RH Factor in Pregnancy: Episode #101
07 Jun 2022
Contributed by Lukas
RH factor in pregnancy and RhD alloimmunization in pregnancy. What happends when a patient has RH ne...
Our 100th Episode
30 May 2022
Contributed by Lukas
Today is a big anniversary! We have been at podcasting for 1 year and have reached out 100th episo...
Placenta Encapsulation: Episode #99
26 May 2022
Contributed by Lukas
Placenta encapsulation is the procedure of taking a placenta and making it into pill form for consum...
Birth Plans for Labor Delivery & Pregnancy: Episode #98
23 May 2022
Contributed by Lukas
Birth plans have increased in popularity in the last several decades and many templates exist online...
Diagnostic Imaging in Pregnancy: X-Rays, CT Scans, MRIs and Ultrasound: Episode #97
16 May 2022
Contributed by Lukas
Radiology and imaging techniques in pregnancy are reviewed such as x-rays, CT scans and MRIs. Find...
Uterine Anomalies in Pregnancy: Episode #96
09 May 2022
Contributed by Lukas
Different types of uterine shapes and sizes are reivewed and how they affect pregnancy and delivery,...
Insomnia in Pregnancy: Episode #95
02 May 2022
Contributed by Lukas
What to do when you can't sleep in pregnancy. There are many reasons as to the source of sleepless n...
First Trimester Bleeding in Pregnancy: Episode #94
25 Apr 2022
Contributed by Lukas
Bleedding in the first trimester of pregnancy is often more anxiety producing than dangerous in preg...
AFP: The Alpha-Fetoprotein Test. Episode #93
21 Apr 2022
Contributed by Lukas
The AFP test of the Alpha-Fetoprotein Test is a blood test done in the second trimeter of pregnancy ...