Hablaremos sobre los beneficios que brinda la Vitamina - D en nuestro cuerpo. Nos ayuda a absorber el calcio y a fortalecer nuestros músculos, huesos y el sistema inmunológico. ¿De dónde se obtiene la Vitamina-D? Platicaremos sobre alternativas para obtener la Vitamina D a través de diferentes componentes adicionales y la importancia de proteger tu piel ante la exposición solar. Host: Dr. Leopoldo De Velasco
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