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UCL Minds

Resilience Research Group: Perfectionism & Building Capacity for Evidence-Based Interventions

28 Feb 2025

Description

In this episode, the host Angel Au (UCL) speaks with Professor Roz Shafran (UCL) about her extensive research on perfectionism and her work in expanding access to evidence-based psychological interventions. This episode covers: 1. How perfectionism affects mental health and how cognitive behavioural therapy can address it. 2. The Lucy Project and its role in improving mental health support for young people. 3. How Bespoke Mental Health offers low-cost training for professionals. Transcription link: https://resiliencerg.wixsite.com/mysite/podcasts Date of episode recording: 2025-02-25T00:00:00Z Duration: 00:42:08 Language of episode: English Presenter:Angel Au Guests: Roz Shafran Producer: Jennifer McGowan

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