Unbreakable Mindset

E132 Rebounding from Worst-Case Scenario Thinking

16 Jul 2024

Contributed by Lukas

Discover how to use the 17-second manifestation technique to interrupt negative thought patterns and prevent worst-case-scenario thinking. Learn pract...

E131 The 17-Second Secret: Boost Your Manifestation Power

09 Jul 2024

Contributed by Lukas

Join Jude in this episode as she dives into the powerful 17-Second Rule and how it can help you manifest anything you desire. Discover how holding a t...

E130 The Stories We Tell Ourselves vs. The Truth

02 Jul 2024

Contributed by Lukas

In this episode, we dive into the profound concept that the narratives we construct about ourselves often diverge from reality, acting as barriers to ...

E129 Rekindling Ambitions: A Reset for the Second Half of the Year

25 Jun 2024

Contributed by Lukas

In this episode of Unbreakable Mindset, we dive into how to reignite your goals and get back into alignment for the rest of the year. As we step into ...

E128 Embracing Your Rebirth: Navigating Unexpected Triggers

18 Jun 2024

Contributed by Lukas

In this episode, a follow-up to Episode 126, "Rewrite Your Reality," Jude explores the inevitable challenges and triggers that arise when we step outs...

E127 Embracing the Universe's Plan: Finding Gratitude in Loss

11 Jun 2024

Contributed by Lukas

Join me as I share a personal story of sadness and how trusting the universe’s plan helped me find gratitude and peace. Discover how embracing diffi...

E126 Rewrite Your Reality: The Power of Your Personal Story

04 Jun 2024

Contributed by Lukas

In this episode, we dive deep into the stories we tell ourselves every day. Are your self-talk and core beliefs limiting your potential? Discover how ...

E125 Breaking Free from a Messy Mind

28 May 2024

Contributed by Lukas

In this episode, we dive deep into the cluttered landscape of our minds and explore how messy thoughts can paralyze us. Ever felt stuck, overwhelmed, ...

E124 The Role of Self-Soothing in Mindset Transformation

21 May 2024

Contributed by Lukas

In this episode, Jude unravels the concept of self-soothing and its profound impact on mindset transformation. Self-soothing isn't just about relaxati...

E123 The Positivity Switch: How to Level up Your Mood in 1 Minute

14 May 2024

Contributed by Lukas

When you're in a negative headspace and you're aware that you're inviting more of that energy in, it's challenging to anchor yourself to feelings that...

E122 Finding Freedom with Luisa Bradshaw White

07 May 2024

Contributed by Lukas

From a hugely successful acting career to finding freedom in breath work and somatic dance this episode dives into how powerful it can be to connect w...

E121 Breaking Barriers- Embracing Vulnerability for Personal Growth

30 Apr 2024

Contributed by Lukas

In this episode, Jude delves into the transformative power of vulnerability on the journey towards resilience and goal attainment. ___________________...

E120 Intuitive Empowerment: Transforming Anxiety into Action

23 Apr 2024

Contributed by Lukas

In this episode, join Jude as she dives deep into the transformative power of intuition, the intricacies of managing anxious thoughts, and the art of ...

E119 How to Raise Your Vibration Quickly PT2

16 Apr 2024

Contributed by Lukas

This week's episode delves into the fascinating realm of energy frequencies and their impact on various aspects of our lives. Exploring the concept th...

E118 How to Raise Your Vibration Quickly PT1

09 Apr 2024

Contributed by Lukas

This week's episode delves into the fascinating realm of energy frequencies and their impact on various aspects of our lives. Exploring the concept th...

E117 Reset, Refocus and Realign

02 Apr 2024

Contributed by Lukas

This episode is supporting you in achieving everything that you desire in 2024, and keeping all of your gorgeous goals and manifestations alive_______...

E116 Enhancing Manifestation Through Body Frequency

26 Mar 2024

Contributed by Lukas

In this week's episode, Jude is speaking to Adele Wimslett, founder of Harmonise You. Visit here https://www.instagram.com/harmoniseyou?igsh=MXExY3g4Y...

E115 Accelerate Your Manifestations While Navigating Resistance

19 Mar 2024

Contributed by Lukas

In this episode, Jude delves into the misconception that having limiting beliefs inevitably leads to sabotaging manifestations, instead emphasizing th...

E114 Silencing the Inner Critic: Overcoming Imposter Syndrome

12 Mar 2024

Contributed by Lukas

In this insightful episode, Jude engages in a heartfelt conversation with Erin Turnbull, delving into the complexities of overcoming imposter syndrome...

E113 Aligning with Outcomes: Strategies for Removing Resistance

05 Mar 2024

Contributed by Lukas

Do you often find yourself consumed by the pain of wanting something you don't yet have? That persistent longing can create resistance, keeping you ou...

E112 Anxiety: Breaking Free from its Grip

27 Feb 2024

Contributed by Lukas

My belief was I would always suffer from depression, my guest today Ann-Marie O'Toole also believed she would always suffer from anxiety,. This is why...

E111 When It Gets Tough: Empowering Yourself Through Challenges

20 Feb 2024

Contributed by Lukas

When things get a little tough the journey to the life that you want to leave can feel impossible. In this episode, Jude will share with you how to em...

E110 Why Everything We Know About Depression is Wrong

13 Feb 2024

Contributed by Lukas

In this episode of the Unbreakable Mindset podcast, Jude is diving into why the current treatment for anxiety and depression doesn't work and what you...

E109 Navigating Fear: How to Align with Your Manifestations

06 Feb 2024

Contributed by Lukas

When you start to fear the outcome you don't want its hard to get into alignment with the outcome you do want. If this resonates this episode is for y...

E108 Breaking Through Your Mindset Barrier

30 Jan 2024

Contributed by Lukas

If you get stuck in your own head your goals become dead in the water.... ______________________Jude Daunt is a world-renowned Mindset Coach, the Fou...

E107 How to Receive a Spiritual Download

23 Jan 2024

Contributed by Lukas

My goal is to simplify everything and anything so that it is user-friendly and receiving a spiritual download should not be hard! ___________________...

E106 The Easiest Way to Reprogram Your Subconscious

16 Jan 2024

Contributed by Lukas

If your goals and dreams are different to where you are now you have to change something about yourself to get there and the core of this is retrainin...

E105 Overcoming January Blues for Your Best Year Ever

09 Jan 2024

Contributed by Lukas

How to have your best year ever even if you're feeling like hibernating right now______________________Jude Daunt is a world-renowned Mindset Coach, t...

E104 Supercharge The New Year Pt2

02 Jan 2024

Contributed by Lukas

This episode will guide you through setting your new year intentions whilst making sure you follow through! ______________________Jude Daunt is a wor...

E103 Supercharge the New Year Pt1

26 Dec 2023

Contributed by Lukas

In this episode, Jude is guiding you through some exercises for you to be able to sign off the year with lessons learned, as well as reflections and p...

E102 Develop an Unbreakable Mindset for an Unbelievable Life

19 Dec 2023

Contributed by Lukas

This is episode one of the three-part series going out over the New Year ______________________Jude Daunt is a world-renowned Mindset Coach, the Foun...

E101 The Power of a Reset

12 Dec 2023

Contributed by Lukas

Bad days can pull us down but as long as we don't unpack and stay there we can get back to a high energy state ______________________Jude Daunt is a ...

EP100 The Number One Thing That Sabotages Outcomes

05 Dec 2023

Contributed by Lukas

My 100 episode! I have even recorded this for YouTube arghh, so if you don't already go and follow my YouTube channel, @judedauntIn this episode, I wi...

E99 Stretch Beyond Your Limits

29 Nov 2023

Contributed by Lukas

Are you capping your goals because you play it safe?______________________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Min...

E98 Shifting Your Mindset for an Effortless Reality

21 Nov 2023

Contributed by Lukas

Whatever reality we create in our mind will be our reality. If we believe something is going to be hard, it will be hard. In this episode Jude is shar...

EP97 The Secret to Controlling Your Thoughts

14 Nov 2023

Contributed by Lukas

When you can control your thoughts, you can literally change your whole world and this episode will teach you how______________________Jude Daunt is a...

E96 The Pre-Manifestation Secret to Happiness

07 Nov 2023

Contributed by Lukas

If you were waiting for your manifestation to happen for you to get happy you're doing it the wrong way round. You need to be happy without it first t...

E95 Subconscious Transformation Made Simple

31 Oct 2023

Contributed by Lukas

The only thing that ever holds us back is the limiting beliefs that we hold in our subconscious. In this episode, you will discover how easy it is to ...

EP94 How to Bounce Back from Your Lowest Point with Susie Pettit

24 Oct 2023

Contributed by Lukas

In this episode guest expert, Susie Pettit discusses her journey from losing everything, including her family, to then living her dream life, and what...

E93 How to Shift Negative Energy

17 Oct 2023

Contributed by Lukas

When you know you are in a negative headspace and your mood is completely off figuring out what you need to be able to shift that negative energy and ...

E92 The Most Jaw-Dropping Manifestation Story You Need to Hear!

10 Oct 2023

Contributed by Lukas

When you hear a story like this, you just know that manifestation exists! ______________________Jude Daunt is a world-renowned Mindset Coach, the Fou...

E91 Unleashing the Power of Thought for Your Ideal Outcome

03 Oct 2023

Contributed by Lukas

Your thoughts determine whether or not you're manifestation, comes into reality so being able to control them is the most important thing for you to b...

E90 Identifying Your Growth Zone for Next-Level Success

26 Sep 2023

Contributed by Lukas

To break through to the next level in whatever that looks like for you, whatever goal desire you have, you need to understand what your growth area is...

E89 Is the Universe Holding Out on You?

19 Sep 2023

Contributed by Lukas

When we are waiting for that specific manifestation, it can feel incredibly frustrating when we are not seeing those immediate results in this episode...

E88 How to Remove the Sabotage from Your Manifestation

12 Sep 2023

Contributed by Lukas

If you know that feeling of fear when trying to manifest something BUT we fear the worst-case scenario if it doesn't happen..... You'll love this epis...

E87 Increasing Awareness to the Subconscious Sabotage

05 Sep 2023

Contributed by Lukas

95% of our brain is actively unconscious, so we are having thoughts that sabotage our outcomes we need to tune in to them to be able to recondition th...

E86 Overcoming Self Sabotage with Shahnaz Cola-Wrensch

22 Aug 2023

Contributed by Lukas

In this episode, Jude talks to her guest Shahnaz Cola-Wrensch about how she managed to get out of her own way and overcome self-sabotage to Launch her...

E85 Healing To Expand with Laura Lifts

08 Aug 2023

Contributed by Lukas

Before we can move forward and achieve our dreams, we have to heal what we have kept hidden.Find Laura here ______________________Jude Daunt is a wor...

E84 Are you Being Guided or Tested

25 Jul 2023

Contributed by Lukas

If you are not achieving what you currently desire, is it, because you keep hitting your natural energetic match? We are always getting signs from the...

E83 The Power of Healing from Your Past

18 Jul 2023

Contributed by Lukas

You really cant move forward if you are holding onto hurt and or resentment from the past. This episode will shape the thoughts about your past so be ...

E82 Beyond the Struggle: Navigating the Pain on the Path to Your Goals

11 Jul 2023

Contributed by Lukas

Manifesting and or trying to achieve your goals can feel really painful / fearful until they manifest into your reality. In this episode Jude explains...

E81 The power of style with Emma Carr

04 Jul 2023

Contributed by Lukas

If you want to connect with Emma Carr, go give her a follow at https://instagram.com/thefashioncraver?igshid=Y2IzZGU1MTFhOQ==______________________Jud...

E80 How to Achieve your Goals Without the Struggle

27 Jun 2023

Contributed by Lukas

To achieve any goal/desire, the only thing that ever stops us is when we get in our own way. Jude discusses in this episode what would it look like to...

E79 With Special Guest Scummy Mummies Ellie Gibson

20 Jun 2023

Contributed by Lukas

This week's episode Jude interviews the amazingly funny Scummy Mummies Ellie Gibson______________________Jude Daunt is a world-renowned Mindset Coach,...

E78 Unleashing Greatness: Unbreakable Mindset Secrets for Success and Self-Sabotage Solutions

13 Jun 2023

Contributed by Lukas

The only thing that ever stops us from achieving what we desire is when we get in our own way. When our perceived insecurities, limiting beliefs and a...

E77 Beyond Frustration: Breaking the Cycle When Manifestation Isn’t Working

06 Jun 2023

Contributed by Lukas

When the goal of desire that you are trying to manifest is not showing any evidence month after month, it can be incredibly debilitating. In this epis...

E76 Emotion Mastery: Unleashing the Power of Your Unbreakable Mindset

30 May 2023

Contributed by Lukas

If you know your head is dictating a life that feels anxious and overwhelming start to do the work on your internal rather than focusing on the extern...

E75 Pushing Past Boundaries: Overcoming ADHD and Menopause Challenges with a Resilient Mindset

23 May 2023

Contributed by Lukas

Whether you have ADHD traits or perimenopausal symptoms. The purpose of this episode is the show you that whatever you're perceived/ diagnosed limitat...

E74 With Special Guest Comedian Stephen Bailey

16 May 2023

Contributed by Lukas

In this episode Jude talks to comedian Stephen Bailey all about his rise in popularity on social media, how he manages his mental health in the comedy...

E73 Using Reflection to Access Deeper Levels of Self-Awareness

09 May 2023

Contributed by Lukas

In this episode, Jude discusses her week that includes a few key lightbulb moments inc zone of genius, when goalsetting is unrealistic and how reflect...

UM Extra Uncovering the hidden barriers to manifestation success

05 May 2023

Contributed by Lukas

Discover this common mistake in manifestation practice that might be sabotaging your desired outcomes  ______________________Jude Daunt is a world-r...

E72 Endurance, setbacks and massive growth with Steffi Smith (The Chocolate Smiths)

02 May 2023

Contributed by Lukas

For an outsider looking in, The Chocolate Smiths looks like an awesome success story that started in a small kitchen, and grew into an awesome brand w...

UM EXTRA Mapping Your Path to Success

28 Apr 2023

Contributed by Lukas

Your extra helping of unbreakable mindset, and this episode is all around the importance of knowing where you are going, so you can stay focused on th...

E71 Rewiring Your Brain: How to Unlearn Limiting Beliefs

25 Apr 2023

Contributed by Lukas

Limiting beliefs can often hold us back from achieving our desired outcomes, leaving us feeling stagnant and ultimately undermining our progress. Fort...

UM EXTRA How to Implement a Positivity Anchor

21 Apr 2023

Contributed by Lukas

We all know to manifest we need to have positive thoughts, and in this episode, Jude shares with you how you can anchor to positivity even on a tough ...

E70 The Key to Unleashing Your Potential

18 Apr 2023

Contributed by Lukas

If you struggle with expansion then this episode is for you and this one simple change in your mindset will support you to your next level and beyond!...

UM EXTRA The First Stage of Cultivating a Positive Mindset

07 Apr 2023

Contributed by Lukas

You need a positive mindset to ensure your manifestations are coming to you so in this Bonus episode Jude is sharing what the first stages are to cult...

E69 Breaking the Cycle: Understanding and Overcoming Self-Sabotage

04 Apr 2023

Contributed by Lukas

Are you getting in your own way and sabotaging your desires?______________________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreak...

UM EXTRA What are your million dollar actions

31 Mar 2023

Contributed by Lukas

What actions are you going to take that will have a high impact on your life?______________________Jude Daunt is a world-renowned Mindset Coach, the F...

EP68 What to do when your past is holding you back

28 Mar 2023

Contributed by Lukas

What to do when your past trauma is holding you back, Jude is discussing when its not just your limiting beliefs but situations that have caused your ...

UM EXTRA How to switch to positive vibrations

24 Mar 2023

Contributed by Lukas

If you are feeling despondent about manifestation and need a boost this episode is for you ______________________Jude Daunt is a world-renowned Minds...

EP67 Overcoming the fear of what other people think

21 Mar 2023

Contributed by Lukas

You can sabotage your dreams/ goals by fearing what other people think, this episode will definitely help you to start unwiring these thoughts so you ...

UM EXTRA Try this out to increase your vibrations

17 Mar 2023

Contributed by Lukas

A lovely little mindful exercise to try this weekend ______________________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable M...

EP66 Thought Management

14 Mar 2023

Contributed by Lukas

To be in control of your thoughts is one of your most powerful gifts, to be able to process them is the first step. This a super powerful episode if ...

UM EXTRA Fri Inspiration 01 Success doesn’t just come and find you

10 Mar 2023

Contributed by Lukas

A bonus episode to inspire you into the weekend! Enjoy ______________________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable...

EP65 The Power of Transformation with Dani Abram

07 Mar 2023

Contributed by Lukas

The conversation that Jude has with Dani Abram is super powerful, if you have struggled with your mental health or you are going through the struggle ...

EP64 Cleanse your thoughts

28 Feb 2023

Contributed by Lukas

Jude teaches in this episode to look for when your thoughts are not serving you and describes how you can cleanse your thoughts______________________J...

EP63 What it takes to achieve your goals

21 Feb 2023

Contributed by Lukas

In this episode, Jude shares with you how to get out of your own way to achieve your goals ______________________Jude Daunt is a world-renowned Minds...

EP62 Playing the long game

14 Feb 2023

Contributed by Lukas

______________________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousan...

061 Your automated responses aren’t always the best!

07 Feb 2023

Contributed by Lukas

In this episode Jude is teaching you why your automated responses might need more conscious thinking on your part! ______________________Jude Daunt i...

060 What to do when your limiting beliefs are sabotaging you

31 Jan 2023

Contributed by Lukas

In this episode Jude shares with you a deeper dive into how our limiting beliefs keep us stuck and how to start reprogramming them to work for you __...

059 Is Manifestation a Series of Coincidences

24 Jan 2023

Contributed by Lukas

______________________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousan...

058 Gaining Perspective On Your Negative Thoughts

17 Jan 2023

Contributed by Lukas

How to gain control over your mood and negative thinking so you can find purpose and pleasure in your every day whilst smashing your goals!___________...

057 When anxiety stops you making change

10 Jan 2023

Contributed by Lukas

What to do when your anxiety/ limiting beliefs start to sabotage your goals and desires______________________Jude Daunt is a world-renowned Mindset Co...

056 What MINDSET blocks have held you back this year

20 Dec 2022

Contributed by Lukas

______________________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousan...

055 How to deal with triggering people

13 Dec 2022

Contributed by Lukas

Being around people who still see many things as negative or trigger your old limiting beliefs can be tough, Jude has shared some of her top tips on h...

Become your energetic match

06 Dec 2022

Contributed by Lukas

To find out more about becoming a Life Coach and to unlock the special offers that are available to you as a Podcast listener book in your call now B...

053 What is meant for you..

29 Nov 2022

Contributed by Lukas

In this episode Jude is asking you to think about times when what was meant for you appeared when you needed it but maybe not when you wanted it______...

052 Feeling Empowered

22 Nov 2022

Contributed by Lukas

Use code BFD at checkout on https://www.judedauntcoaching.co.uk/month-to-manifest/ ______________________Jude Daunt is a world-renowned Mindset Coach...

051 This is keeping you small

15 Nov 2022

Contributed by Lukas

When you worry what other people think you are blocking out what is meant for you ______________________Jude Daunt is a world-renowned Mindset Coach,...

050 Unwire your anxious thoughts

08 Nov 2022

Contributed by Lukas

In this episode, Jude challenges you to question those anxious thoughts to allow you to break through your current barriers  ______________________J...

049 Dig Deep On Your Blocks

01 Nov 2022

Contributed by Lukas

Jude shares with you the reason why you should do a yearly wash-up meeting!______________________  Jude Daunt is a world-renowned Mindset Coach, the...

048 Why You’re Not Seeing Changes

25 Oct 2022

Contributed by Lukas

What do you do when you listen to all the podcasts, read all the books and nothing changes....  ______________________Jude Daunt is a world-renowned...

047 Switching Your Mindset With Mart Tweedy

18 Oct 2022

Contributed by Lukas

He's back! A gorgeous follow-up episode with the wonderful Mart Tweedy from Canny Crystals ______________________  Jude Daunt is a world-renowned M...

046 Pause and Reset

04 Oct 2022

Contributed by Lukas

You've got 3 months left of 2022, how will you make them count?______________________  Jude Daunt is a world-renowned Mindset Coach, the Founder of ...

045 An Unbreakable Mindset is..

27 Sep 2022

Contributed by Lukas

Join Jude LIVE on 29th September 8 pm for the  How to become a life coach in the next 5 months (with zero experience) Masterclass"Save your space her...

044 Energy Leaks with Leah Pardee

20 Sep 2022

Contributed by Lukas

Join Jude LIVE on 29th Sepat tember 8 pm for the  How to become a life coach in the next 5 months (with zero experience) Masterclass"Save your space ...

043 Overcoming Blocks and Triggers

13 Sep 2022

Contributed by Lukas

Join Jude LIVE on 29th September 8 pm for the  How to become a life coach in the next 5 months (with zero experience) Masterclass"Save your space her...

042 Prioritise your needs

06 Sep 2022

Contributed by Lukas

join Jude LIVE on 29th September 8 pm for the "how to get started as a Life Coach Masterclass"Save your space here ______________________  Jude Dau...

041 Believe In The Magic

30 Aug 2022

Contributed by Lukas

Back from Holiday with a lovely episode filled with universe signs! Follow Jude on Instagram to make sure you don't miss out on the Live Become A Lif...