UNCONDITIONAL
Episodes
The (Not So Obvious) Case for Staying Natty | Ep 25
19 Mar 2026
Contributed by Lukas
Is staying natural the smarter path to building muscle, improving fitness, and protecting long-term health? In this episode of Unconditional with Nor...
Carbs vs Fat - Metabolic Health, Weight Loss & Gold Standard Science | Ep 24
12 Mar 2026
Contributed by Lukas
Does eating fat actually make you fat? Or has modern nutrition science gotten the story backwards?In this episode of Unconditional, Norbie Schickel ex...
The Four Horseman of The Aging Apocalypse | Training, Longevity & Attia | Ep 23
05 Mar 2026
Contributed by Lukas
What if the last 10 years of your life are nothing like you imagine?In this episode of Unconditional, Norbie reflects on turning 42 (10.5 leap years) ...
Jacked Without the Gym: Build Muscle & Burn Fat with Bands, Bells & Bodyweight | Ep 22
26 Feb 2026
Contributed by Lukas
We’ve never had more gyms, trainers, or fitness advice—so why are more people overweight than ever? What if the modern fitness gym, and an indust...
Sugar Was Turning Me Into A Monster. Here's How I Broke Free | Ep 21
19 Feb 2026
Contributed by Lukas
The average American consumes about 17 teaspoons of added sugar per day. It’s in candy and soda, sure… but also pasta sauce, ketchup, and nearly e...
Looksmaxxing: Undeniable Logic or Unbelievable Insanity | Ep 20
12 Feb 2026
Contributed by Lukas
Are young men destroying their hormones to win at Tinder?In 2014, Jeremy Meeks’ mugshot went viral — not because of his crime, but because of his ...
Unlock The Power of Testosterone Naturally | The Boost Without Drugs or TRT | Ep 19
05 Feb 2026
Contributed by Lukas
Testosterone is so powerful it had to be banned from sports.So why are modern men producing 25% less of it than they were just 15 years ago?In this ep...
Adventure Is the Answer: Freedom & Balance in a World of Screens | Ep 18
29 Jan 2026
Contributed by Lukas
This is an unofficial Part 2 to last week’s episode on smartphones and social media. If screens are pulling us into the virtual world, this episode ...
Smartphones, Social Media & The Anxious Generation | Ep 17
22 Jan 2026
Contributed by Lukas
Have smartphones and social media actually made our lives better—or are they quietly destroying our mental health?In this episode of Unconditional w...
The New Food Pyramid 2026: What Everyone Is Missing | Ep 16
14 Jan 2026
Contributed by Lukas
The food pyramid is back—and according to the headlines, it’s been flipped upside down. But has it really?In this episode of Unconditional, host N...
I Quit Alcohol. The Why, The How & The Results. Dry January | Ep 15
07 Jan 2026
Contributed by Lukas
Should I quit drinking when I don’t have a problem? In this episode of Unconditional Norbie Schickel shares his honest experience of quitting alcoho...
From Overweight & Inflamed To Ripped & Aesthetic: Here’s What Worked | Ep 14
05 Dec 2025
Contributed by Lukas
In this episode of Unconditional, host Norbie Schickel breaks down the simplest, most sustainable path to getting lean, strong, and radically healthy—...
The Shocking Truth About Polio – Moths, Metals, Microbes & Forest Maready | Ep 13
19 Nov 2025
Contributed by Lukas
What do you really know about polio? 💡If you believe that the story of polio is fundamentally one of virus 🔬and vaccines prepare to have your mi...
Crush Your Limiting Beliefs | 2 Game-Changing Insights to Become Your Best Self | Ep 12
05 Nov 2025
Contributed by Lukas
💡 What would your life look like if you finally broke free from your greatest limiting belief? Why do efforts to free ourselves from limiting belie...
Carnivore Diet vs. Vegan Diet | Ending the Diet Wars & the Optimal Human Diet | Ep 11
29 Oct 2025
Contributed by Lukas
🥩🌱 Carnivore or vegan — what is the optimal human diet? Is it possible that both sides have been fighting the wrong enemy? Is it time to end t...
TRAILER - Ep 11 - Carnivore Vs Vegan - End The Diet Wars For Optimal Human Health
27 Oct 2025
Contributed by Lukas
Vegan or carnivore — who’s right? 🥦🥩Are humans meant to eat plants, meat, or both? In this episode of Unconditional with Norbie Schickel, we...
Ep 10 - Lose Weight Naturally And Permanently. Alternative to Ozempic & GLP-1s
22 Oct 2025
Contributed by Lukas
GLP1s have taken the health and fitness world by storm. While they can be effective for many people, they are not right for everyone, and they don'...
TRAILER - Ep 10 - Lose Weight Naturally And Permanently. Alternative to Ozempic & GLP-1s
20 Oct 2025
Contributed by Lukas
Have GLP-1 agonists killed diet and exercise? Is there a way to lose weight, burn fat and recompose your body without the use of drugs like Ozempic, W...
Ep 9 - Ozempic, GLP-1 Agonists & Magic Pill Book by Johann Hari
15 Oct 2025
Contributed by Lukas
In this episode, we dive into one of the most controversial topics within the health and fitness world today: Ozempic, GLP-1 Agonists and injectable w...
TRAILER - Ep 9 - Ozempic, GLP-1 Agonists & Magic Pill Book by Johann Hari
13 Oct 2025
Contributed by Lukas
Preview of this week's episode of Unconditional with Norbie Schickel. Full episode will be released Wednesday, October 15, 2025. Join us this week a...
Ep 8 - Are We Better Off? Re-Thinking Human Health Past & Present
08 Oct 2025
Contributed by Lukas
Are humans built for scarcity, but cursed by abundance. Some experts seem to think so. But are they right Conventional wisdom says that humans evolved...
TRAILER - Ep 8 - Are We Better Off? Rethinking Human Health, Past & Present
06 Oct 2025
Contributed by Lukas
Preview of what's new this week on Unconditional with Norbie Schickel. Tune in Wednesday AM for the full episode. Episode Description Are humans buil...
TRAILER: Are Seed Oils Killing Me? Dark Calories, Dr. Catherine Shanahan & Metabolic Dysfunction
01 Oct 2025
Contributed by Lukas
Are seed oils killing me? Simply put, are they safe or sinister? 🌱🍟 In this episode, we dive deep into one of the most controversial topics in n...
Ep 7 - Are Seed Oils Killing Me? Dark Calories, Dr. Catherine Shanahan & Metabolic Dysfunction
01 Oct 2025
Contributed by Lukas
Are seed oils killing me? Have I been paying for my own poison for decades? There's an uncomfortable thought. But given that seed oils make up some 30...
Ep 6 - Be Better In Your 40s Than Your 20s. Here’s How.
24 Sep 2025
Contributed by Lukas
Is it all downhill after 40? Is it possible to get better with age? Not just wiser and wealthier, but strong, fitter and more resilient? I think so. I...
Ep 5 - How Much Protein? Muscle Building, The Experts & The Animal Kingdom
17 Sep 2025
Contributed by Lukas
Are you confused by the conflicting dietary recommendations for protein intake? If so, this episode is for you. In this conversation, we dive into t...
Ep 4 - Unstoppable Mindset: How To Overcome Fear, Stress & Anxiety – Without Therapy or Meditation
17 Sep 2025
Contributed by Lukas
Today’s episode is on building an unstoppable mindset. Despite an objective decline in physical danger for the lives of most people, we have witness...
Ep 2 - He Traveled The World to Unlock The Mystery of Perfect Health - Dr. Weston A Price - Part 1
09 Sep 2025
Contributed by Lukas
Part 1 of 2. This conversation delves into the life and work of Dr. Weston A. Price, a pioneering dentist and nutritionist who studied the health of i...
Ep 3 - He Traveled The World to Unlock The Mystery of Perfect Health - Dr. Weston A Price - Part 2
09 Sep 2025
Contributed by Lukas
Part 2 of 2. We continue our conversation into the life and work of Dr. Weston A. Price, a pioneering dentist and nutritionist who studied the health ...
Ep 1 - He Saved Millions of Lives but Died in an Insane Asylum. This is Dr. Ignac Semmelweis.
07 Sep 2025
Contributed by Lukas
In this conversation, we get into one of the most remarkable stories in medicine and scientific discovery. That is the story of Ignac Semmelweis – a...