Under The Noise
Episodes
EP61: Our Beautiful Stories Around Guilt
18 Mar 2022
Contributed by Lukas
Kate & Wyn explore the topic of guilt and what it looks like from under the noise of our stories.Ā They both share their own misunderstood ideas of w...
EP60: Falling Into It Through Grace
09 Mar 2022
Contributed by Lukas
Joining Wyn & Kate for this episode is transformational coach, Angus Ross.Ā Angus discusses his journey towards showing up more in his life from the ...
EP59: Embracing The Human Condition
02 Mar 2022
Contributed by Lukas
Kate & Wyn sit down for a gorgeous conversation with Rohini Ross.Ā She shares some of what sheās seen through her marriage and the transformation t...
EP58: Open To The Possible
25 Feb 2022
Contributed by Lukas
Peter Wilson joins Wyn & Kate in this beautiful conversation about transition and the new space from which Peter is moving through a personal life cha...
EP57: The Space Under Our Beliefs About Absolutely Everything
17 Feb 2022
Contributed by Lukas
Have you ever noticed how we seem to have a belief about everything from drinking coffee to what time to go to sleep, to what truly gives us value as ...
EP56: The Glimpse That Changed Everything
10 Feb 2022
Contributed by Lukas
Kate & Wyn drop into a beautiful conversation with Mer Monson. She shares her journey from how life seemed before her āglimpseā, what sheās seen...
EP55: Our Invisible Rules
04 Feb 2022
Contributed by Lukas
Wyn & Kate sit down with Orit Eshel to explore our own invisible rules and stories that we use to navigate life.Ā They chat about what happens when w...
EP54: Never Not Connected
27 Jan 2022
Contributed by Lukas
In this episode, Kate & Wyn are joined by Barbara Patterson.Ā Barb shares how she has integrated the understanding of not only how we work as humans,...
EP53: In The Energy Of Truth
20 Jan 2022
Contributed by Lukas
In this episode, Kate & Wyn explore the nature of insight.Ā Where does insight come from?Ā What does it feel like when we experience one?Ā They als...
EP52: Peace Is The Common Thread
14 Jan 2022
Contributed by Lukas
Wyn & Kate explore the topic of integrity and a few of its definitions.Ā They chat about what integrity looks like in a practical way but then drop d...
EP51: In The Fullness Of Whatās Given
06 Jan 2022
Contributed by Lukas
In their first episode of the New Year, Wyn & Kate explore the topic of resolutions and goals. Ā After chatting about their personal experiences, (as ...
EP50: Fifty Conversations Under The Noise
31 Dec 2021
Contributed by Lukas
In a rare, expanded episode, Kate & Wyn reflect back on some memorable moments that theyāve shared over the last year. Ā Listen back to clips from 1...
EP49: The Spectacular Array
22 Dec 2021
Contributed by Lukas
Kate & Wyn explore topics suggested by a listener around serving others, sharing what we know about how life works, and the possible pitfalls that we ...
EP48: The White Noise Of Life
17 Dec 2021
Contributed by Lukas
Wyn & Kate have a beautiful meandering chat about the nature of those thoughts when we, as humans, give ourselves a hard time.Ā Ā How much are those ...
EP47: The Nature Of Pain
10 Dec 2021
Contributed by Lukas
By listener request, Kate & Wyn explore the nature of physical and emotional pain.Ā They discuss its variability, its innate wisdom to let us know ab...
EP46: No Judgement In Truth
01 Dec 2021
Contributed by Lukas
Inspired by a listenerās topic request, Wyn & Kate settle in to chat about the lifelong noise that sounds like āIām flawed and a project to solv...
EP45: Something More Than Our Disguise
18 Nov 2021
Contributed by Lukas
The incredible Elsie Spittle joins Kate & Wyn this week.Ā Elsie shares how she first began to touch the quiet, the stillness and the joy that is part...
EP44: The End Of Seeking
11 Nov 2021
Contributed by Lukas
Kate & Wyn explore what it would be like to live from the present moment of reality, where nothing needs to be any different, no matter what experienc...
EP43: To Swim In Silence
04 Nov 2021
Contributed by Lukas
The incredible Dr. Bill Pettit joins Wyn & Kate this week for a chat! Among many things, he delves into his life experience in the world of psychology...
EP42: Well-Held
28 Oct 2021
Contributed by Lukas
Inspired by a quote in a book, Wyn & Kate slow down to chat about the idea of āliving stillnessā and what they both have seen for themselves.Ā Th...
EP41:Life With Meaning
21 Oct 2021
Contributed by Lukas
This week, Kate & Wyn chat with fellow coach, Nina Lockwood.Ā Together they explore whatās possible in our lives when the things that are meaningfu...
EP40: The Nature Of Boundaries
14 Oct 2021
Contributed by Lukas
Thanks to a curious listenerās request, Wyn & Kate explore the nature of boundaries.Ā They chat about how boundaries begin in our life experience, ...
EP39: A Perfect Unfolding
07 Oct 2021
Contributed by Lukas
āAnd that glimpse, that is all it took to just be like, āOk, I can just live. And I can open each box, each moment.āā -Kristy Halvorsen This ...
EP38: With The Volume Turned Up
30 Sep 2021
Contributed by Lukas
Joining Kate & Wyn today is Erika Bugbee.Ā Erika shares some of her experiences as a coach working with teenagers, as well as her own personal insigh...
EP37: The Dance
22 Sep 2021
Contributed by Lukas
This week Wyn & Kate explore how the intelligence that animates all of life comes through each human being, in a magically unique way. They chat about...
EP36: Silence & A Feeling: One Step Beyond the Babbling Thought System
16 Sep 2021
Contributed by Lukas
The incredible Dicken Bettinger joins Wyn & Kate this week!Ā They explore the deeper space under the babble of the intellect, which is the source of ...
EP35: The Comfy Sweater
08 Sep 2021
Contributed by Lukas
Kate & Wyn slow down into a deep exploration of unconditional love. They share with listeners what they have seen about conditional love, as well as u...
EP34: Awake Without A Story
02 Sep 2021
Contributed by Lukas
In response to a listenerās question, Kate & Wyn explore the topic of sleep.Ā They share their personal relationships with sleep and the stories th...
EP33: Just A Willingness & An Insight
25 Aug 2021
Contributed by Lukas
In this weekās episode, Wyn & Kate spend time with master transformative coach, Claire Shutes.Ā Listen as Claire chats about her new foundation and...
EP 32: Exactly Where We Are
20 Aug 2021
Contributed by Lukas
In this weekās exploration, Kate & Wyn chat about the intelligence beyond the intellect and how it meets all human beings exactly where they are at ...
EP31: Love Notes To Self
13 Aug 2021
Contributed by Lukas
Sarah Kostin, transformational coach and author, joins Wyn & Kate for a chat about creating a book from the space before thoughtā¦the space under the...
EP30: What About Others' Expectations?
05 Aug 2021
Contributed by Lukas
In response to a listenerās question, Kate & Wyn chat about other peopleās expectations of us and how it is different than our ownā¦or is it?? Ho...
EP29: Comfortable With The Noise
29 Jul 2021
Contributed by Lukas
Joining Wyn & Kate for this episode is Eirik Olsen, co-founder of One Solution Global.Ā Eirik shares the reason behind wanting to start the non-profi...
EP28: "Your Podcast Puts Me To Sleep!"
21 Jul 2021
Contributed by Lukas
Kate & Wyn jump off their chat around an email that they received in which a fan of the show shared that she falls asleep listening to the show.Ā The...
EP27: Subtle Untruths & Deep Gratitude
14 Jul 2021
Contributed by Lukas
This week Wyn & Kate are joined by Mara Gleason Olsen.Ā Mara shares very personally about her life as well as her work: how she got started in creati...
EP26: Seeing Our Innocence
09 Jul 2021
Contributed by Lukas
This weekās episode arose from recent conversations that Wyn has had with clients, who struggle to see their own innocence when they begin to unders...
EP25: Lighters & Stamps
30 Jun 2021
Contributed by Lukas
A conversation that begins about the relationship between action and effort, drops into a deeper discussion about the energy of life.Ā Kate & Wyn exp...
EP24: From Adrenaline & Dumpster Diving to Surrender
23 Jun 2021
Contributed by Lukas
Melissa Palazzo-Hart joins Wyn & Kate for a beautiful chat about how different life can be when we see how life truly works.Ā Melissa shares how she ...
EP23: Decisions FromThe Quiet
16 Jun 2021
Contributed by Lukas
Kate & Wyn chat about another way of making decisions: from a deeper space of peace, as opposed to from the intellect.Ā Both have spent most of their...
EP22: What If It's Really That Simple?
09 Jun 2021
Contributed by Lukas
Wyn & Kate are joined in this episode by Dr. George Pransky, whose life and career changed completely after meeting and learning from Sydney Banks.Ā ...
EP21: Our Very Human Shenanigans
02 Jun 2021
Contributed by Lukas
Is making fun of ourselves one way that we drop under the noise of our own thinking??Ā Wyn & Kate chat playfully about some of the silly things that ...
EP20: Rivers & Cathedrals
27 May 2021
Contributed by Lukas
Wyn and Kate chat with Peter Jacobson, a transformative coach, conductor and teacher.Ā They explore what comes through in creating and performing mus...
EP19: Untouchable & Unbreakable
19 May 2021
Contributed by Lukas
Stephanie Fox joins Wyn & Kate this week as they chat about human resilience and wellbeing in the midst of the violence in Gaza.Ā She also talks abou...
EP18: An Exploration into Expectation
12 May 2021
Contributed by Lukas
By listener request, Wyn & Kate delve into the world of expectations.Ā They explore the infinite rabbit hole that is the origin of expectations, thei...
EP17: Playing Every String On The Guitar
07 May 2021
Contributed by Lukas
In this weekās episode, Master Coach Fiona Jacob blessed Wyn & Kate with her description of the essence of who we all are, how she wakes that up in ...
EP16: Ultimately Hopeful
30 Apr 2021
Contributed by Lukas
This weekās guest is Linda Pransky.Ā Wyn, Kate & Linda explore the magical world of the unknown.Ā Linda opens up about her experience with depress...
EP15: In The Space Is Everything
21 Apr 2021
Contributed by Lukas
Tracy Geraghty joins Kate & Wyn for this latest episode.Ā Tracy is a transformational coach from the west coast of Ireland, who is also exploring how...
EP14: Living Life As A Story
14 Apr 2021
Contributed by Lukas
Kate and Wyn are joined by the brilliant coach & storyteller, Stephanie Benedetto Padovani.Ā Together they explore how life flows when we realize tha...
EP13: The Best Version of Happy
07 Apr 2021
Contributed by Lukas
Kate & Wyn talk about the Three Principles, its origins and how this understanding has affected their own lives, as well as the lives of people with w...
EP12: When It All Looks True
31 Mar 2021
Contributed by Lukas
This week, Wyn & Kate are joined by Sarah Matthew, a business advisor, mentor and transformational coach.Ā Sarah describes how a transformational exp...
EP11: Made of Tissue Paper
24 Mar 2021
Contributed by Lukas
Join Wyn & Kate for a chat with naturopath and coach, Vesna Hrsto.Ā They discuss how mental stress affects our bodies and how Vesna has noticed the d...
EP10: The Unwanted Companion
17 Mar 2021
Contributed by Lukas
Kate and Wyn explore insecurity from the most obvious of insecure thinking to the seemingly deep-seated beliefs of where our security comes from.Ā Th...
EP9: The Four Horsemen and the Upside Down Duck
10 Mar 2021
Contributed by Lukas
In this episode, Wyn and Kate are joined by coach, author and speaker, Michael Neill.Ā The three coaches discuss whatās the default and whatās th...
EP8: "Hope Embraced Me"
03 Mar 2021
Contributed by Lukas
Wyn and Kate sit down to a deeply beautiful and emotional conversation with Sarah Sylvester.Ā Sarah shares how her innocent misunderstanding of thoug...
EP7: It Can't Be Anything From the Outside
24 Feb 2021
Contributed by Lukas
Slow down with Kate & Wyn as they discuss how noise can affect performance in business and how it feels to get caught up in our noise.Ā They also exp...
EP6: Waking Up and Getting Settled
17 Feb 2021
Contributed by Lukas
"It doesnāt matter who we are.Ā Our experience is still the same." Do not miss this incredible conversation!!Ā Wyn & Kate chat with a very special...
EP5: "Now I Just Sit Differently in the World."
10 Feb 2021
Contributed by Lukas
"Every time that I am not calm, in love, peaceful, comfortable, settledā¦all that means is that Iām overthinkingā¦nothing more, nothing less, that...
EP4: Just Let the Light In
03 Feb 2021
Contributed by Lukas
In this episode, Wyn shares the profound insights he's had around his own experiences with depression and life-changing discoveries about where those ...
EP3: Creating From The Unknown
27 Jan 2021
Contributed by Lukas
Slow down with Kate & Wyn as they explore the unknown space under the noise of intellectual and personal thought: How much more interesting that spac...
EP2: When Does Noise Begin?
20 Jan 2021
Contributed by Lukas
Wyn and Kate chat about when the noise really begins for us as human beings, the meaning and stories that we create throughout life, how real our thou...
EP1: An Introduction to the Podcast
11 Jan 2021
Contributed by Lukas
Wyn and Kate chat about why they decided to create the Podcast, what is noise and what is possible for others under the noise.Ā Welcome! Ā If you ha...