Underground Wellness Radio
Activity Overview
Episode publication activity over the past year
Episodes
Reed Davis: The Final Episode
12 Nov 2015
Contributed by Lukas
On today’s final episode of Underground Wellness Radio, Reed and I get together one last time to show you how to become your own health detective …...
Chef Lance Roll: The Art of Bone Broth
05 Nov 2015
Contributed by Lukas
It's another UW Radio flashback to October 17, 2012! Chef Lance Roll — The Flavor Chef — discusses the many benefits of bone broth, includi...
Meghan Telpner: How I Beat Crohn's Disease.
03 Nov 2015
Contributed by Lukas
Meghan Telper — author of The UnDiet Cookbook and founder of The Academy of Culinary Nutrition— shares her remarkable story of overcoming an “...
Dr. Elizabeth Lipski: Digestive Wellness
29 Oct 2015
Contributed by Lukas
It's a UW Radio flashback to April 10, 2010! Dr. Elizabeth Lipski, author of Digestive Wellness stops by Underground Wellness Radio to discu...
Steve Silberman: NeuroTribes, The Legacy of Autism and the Future of Neurodiversity
22 Oct 2015
Contributed by Lukas
This week, Sean welcomes journalist Steve Silberman, author of NeuroTribes: The Legacy of Autism and the Future of Diversity, to set the record strai...
Josh Trent: There is No Plan B
01 Oct 2015
Contributed by Lukas
Josh Trent — digital health coach, founder of WellnessForce.com and host of Wellness Force Radio — stops by to share his story. He talks about h...
Cynthia Pasquella: Tragedy, Turmoil and Transformation
18 Sep 2015
Contributed by Lukas
Cynthia Pasquella - clinical nutritionist, author and founder of The Institute of Transformational Nutrition - returns to the podcast and candidly ope...
Kevin Gianni: Kale and Coffee
10 Sep 2015
Contributed by Lukas
Kevin Gianni -- author of Kale and Coffee: A Renegade's Guide to Health, Happiness, and Longevity -- returns to the podcast to discuss his journey fro...
David Zappasodi: Immovable Heart, Unstoppable Mind
04 Sep 2015
Contributed by Lukas
David Zappasodi, author of Immovable Heart Unstoppable Mind, discusses the 6 essential practices for living a healthy and fulfilling life. Here's...
Chef Pete Evans: Critics, Controversy, and Paleo Cooking
02 Sep 2015
Contributed by Lukas
Chef Pete Evans — author and co-star of My Kitchen Rules — discusses how and why he’s changing the food climate in Australia. Here's what w...
Dr. Tom O'Bryan Responds to The Gluten Lie
28 Aug 2015
Contributed by Lukas
Gluten expert Dr. Tom O’Bryan returns to the podcast to respond to recent skepticism regarding gluten sensitivity and gluten-free diets. This o...
Dr. Jill Carnahan: Mold, Mycotoxins, and Sick Building Syndrome
25 Aug 2015
Contributed by Lukas
Functional medicine practitioner Dr. Jill Carnahan reveals how molds and their mycotoxins can trigger common conditions including asthma, allergies, f...
Jim Rendon: The New Science of Post-Traumatic Growth
18 Aug 2015
Contributed by Lukas
Jim Rendon — author of Upside: The New Science of Post-Traumatic Growth — discusses exciting, new research on how traumatic experiences can be o...
Dr. Joel Kahn: How To Heart Attack Proof Your Body
12 Aug 2015
Contributed by Lukas
Heart attack prevention specialist Joel Kahn, M.D. — author of Dead Execs Don’t Get Bonuses — reveals the truth about standard heart-specific ...
Alan Levinovitz: The Gluten Lie
04 Aug 2015
Contributed by Lukas
Alan Levinovitz stops by the podcast to discuss his controversial book The Gluten Lie and Other Myths About What You Eat. Here's what we talke...
Kelly Brogan, MD: The Serotonin Myth?
25 Jun 2015
Contributed by Lukas
Licensed psychiatrist Dr. Kelly Brogan states a compelling case for why Depression is NOT a Serotonin Deficiency. Discover what she calls the “flawe...
Dr. Datis Kharrazian - How To Figure Out What's Causing Your Depression
06 Jun 2015
Contributed by Lukas
Dr. Datis Kharrazian — author of Why Isn’t My Brain Working? — reveals his clinical perspective on what exactly is causing depression and what t...
The Depression Sessions Preview Show
02 Jun 2015
Contributed by Lukas
The Depression Sessions are just around the corner. Today, I share 14 of my favorite clips from our hand-picked panel of presenters. Here's what ...
Sayer Ji: Chlorophyll, Sunlight and Solar-Powered People
26 May 2015
Contributed by Lukas
Sayer Ji, founder of GreenMedInfo, reveals a new paradigm in human energy production. Can humans derive energy from sunlight? Here's what we t...
Rich Roll: Addiction, Heart Disease and The Vegan Diet
19 May 2015
Contributed by Lukas
Rich Roll, co-author of The Plantpower Way and host of The Rich Roll Podcast, stops by to share his incredible story of overcoming alcoholism and fo...
David Perlmutter, M.D.: Brain Maker
12 May 2015
Contributed by Lukas
Dr. David Perlmutter — author of Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life — returns to the podcast to reve...
Mark Schatzker: The Dorito Effect
05 May 2015
Contributed by Lukas
Mark Schatzker, award-winning food journalist and author of The Dorito Effect, reveals the surprising truth about food and flavor. Topics include why...
Jade Teta: The Stubborn Fat Fix
28 Apr 2015
Contributed by Lukas
Dr. Jade Teta — co-author of Lose Weight Here — returns to the podcast to reveal how you can stop the metabolism-dirsupting effects of eating le...
Gerald Roliz: An Ex-Pharma Sales Rep Tells All
14 Apr 2015
Contributed by Lukas
Gerald Roliz — author of The Pharmaceutical Myth — pulls back the curtain on the pharmaceutical sales industry, revealing how he was trained to ...
Gretchen Rubin: 8 Strategies for Creating Habits that Stick
08 Apr 2015
Contributed by Lukas
Gretchen Rubin, bestselling author of The Happiness Project and Better than Before, reveals 8 effective strategies for creating new habits and how ...
Dr. Ritamarie Loscalzo: How To Beat Brain Fog
02 Apr 2015
Contributed by Lukas
This week on the podcast, Dr. Ritamarie Loscalzo — founder of the Institute of Nutritional Endocrinology — shares her best tips for beating brai...
Dr. Chip Lavie: The Obesity Paradox
20 Mar 2015
Contributed by Lukas
Dr. Chip Lavie, author of The Obesity Paradox, reveals why thinner can mean sicker and heavier can mean healthier. Find out why being oveweight or ob...
Dr. Sara Gottfried: The Hormone Reset Diet
14 Mar 2015
Contributed by Lukas
Dr. Sara Gottfried, author of The Hormone Reset Diet, returned to the podcast to reveal how you can balance your hormones and heal your metabolism th...
Dr. Brian Mowll: Alzheimer's, Type 3 Diabetes, and Cadbury Eggs.
09 Mar 2015
Contributed by Lukas
Dr. Brian Mowll, host of the upcoming Diabetes Summit, discusses how insulin resistance in the brain may be at the root of Alzheimer’s and dementia...
Tom Malterre: Is Real Food Making You Sick?
03 Mar 2015
Contributed by Lukas
Tom Malterre, author of The Elimination Diet, stops by to reveal how you can discover exactly which foods that are making you sick and tired. Here...
Jeff Hays: Vaccines, HPV, and $7 Million Bucks.
24 Feb 2015
Contributed by Lukas
Jeff Hays — producer of the new documentary Bought — reveals The Truth Behind Vaccines, Big Pharma, & Your Food. Here’s what we talked abo...
Dr. Martin Blaser: Superbugs, Missing Microbes, and Antibiotics.
20 Feb 2015
Contributed by Lukas
Dr. Martin Blaser — author of Missing Microbes — reveals how the overuse of antibiotics is fueling our modern plagues. Here’s what we talke...
The Food Babe: What the Food Industry Doesn't Want You To Know.
18 Feb 2015
Contributed by Lukas
Vani Hari — author of The Food Babe Way: Break Free from the Hiddden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Ju...
Jake Ducey: The Purpose Principles
13 Feb 2015
Contributed by Lukas
Jake Ducey — author of The Purpose Principles — reveals how you can draw more meaning into your life. Here's what we talked about: 3...
Marie Forleo: Stop Making Excuses, Start Doing What You Love!
10 Feb 2015
Contributed by Lukas
Marie Forleo — host of Marie TV and founder of B-School — returns to the podcast to reveal how to go from stuck to getting started. Here’s w...
Matt Fitzgerald: Diet Cults
05 Feb 2015
Contributed by Lukas
Matt Fitzgerald — author of Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us — st...
Dr. Michael Ruscio: IBS, Autoimmunity, and Low Vitamin D
03 Feb 2015
Contributed by Lukas
Dr. Michael Ruscio makes his debut appearance on the podcast to discuss how small intestinal bacterial overgrowth (SIBO) causes irritable bowel, what...
Jen Wittman: Thyroid Loving Care
28 Jan 2015
Contributed by Lukas
Jen Wittman — author of Healing Hashimoto’s Naturally — visits the podcast to discuss how she used “radical TLC” to LOVE her thyroid an...
Dr. Terry Wahls: GMOs, Cholesterol, and The Microbiome.
23 Jan 2015
Contributed by Lukas
Dr. Terry Wahls, author of The Wahls Protocol (now available in paperback), stops by to discuss a variety of topics including an update on her multi...
Alex Jamieson: Women, Food, and Desire.
20 Jan 2015
Contributed by Lukas
Alexandra Jamieson returns to the show to discuss her outstanding, new book Women, Food, and Desire. Here's what we talked about: 3:54 – The ...
Dr. Amy Myers: The Autoimmune Solution
14 Jan 2015
Contributed by Lukas
Dr. Amy Myers, author of The Autoimmune Solution and host of The Autoimmune Summit, returned to the podcast to discuss how toxins and untreated inf...
Dr. Vera Tarman: Food Junkies, The Truth About Food Addiction.
23 Dec 2014
Contributed by Lukas
Dr. Vera Tarman — author of Food Junkies: The Truth About Food Addiction — returns to the podcast to share her incredible story of food, drug, a...
Dr. Alan Christianson: The Adrenal Reset Diet
19 Dec 2014
Contributed by Lukas
Dr. Alan Christianson — author of The Adrenal Reset Diet — stops by to discuss how you can use food to transform your adrenals from surviving to...
Mary Shenouda: Eat Clean, Play Often, Crush Life!
09 Dec 2014
Contributed by Lukas
Mary Shenouda — a.k.a. The Paleo Chef — makes her debut appearance on the podcast and teaches you how to Eat Clean, Play Often, and Crush Life. ...
Jack Tips: 5 Steps to Permanent Gut Healing
26 Nov 2014
Contributed by Lukas
Jack Tips makes his debut appearance on the podcast to discuss the ins ands out of your microbiome and to break down his 5 steps to PERMANENT gut heal...
Dr. Ben Lynch: MTHFR Made Easy!
18 Nov 2014
Contributed by Lukas
It finally happened. One of the most suggested guest EVER — Dr. Ben Lynch — made his first appearance on the podcast this week. And he crus...
Jeffrey Smith: GMO Foods and Your Digestion.
11 Nov 2014
Contributed by Lukas
In this Digestion Sessions presentation, Jeffrey Smith — author of Seeds of Deception — reveals the truth about genetically modified foods and wha...
The Digestion Sessions Experts: 11 Tips for Gas, Bloating, Constipation, & More!
04 Nov 2014
Contributed by Lukas
Check out eleven of my favorite (and useful) Digestion Sessions clips from the likes of Paul Chek, Dr. Kharrazian, Jeffrey Smith, Sayer Ji, Dr. Michae...
David Getoff: Healing ADHD and Behavior Problems in Children.
30 Oct 2014
Contributed by Lukas
David Getoff – Traditional Naturopath and Vice-President of The Price-Pottenger Nutrition Foundation — returns to the podcast to reveal practica...
Jordan Harbinger: The Art of Charm, Confidence, and Connections
24 Oct 2014
Contributed by Lukas
Jordan Harbinger -- host of The Art of Charm podcast -- stops by the show to reveal how to become a more confident version of yourself.We talk about ...
Katy Bowman: Move Your DNA.
21 Oct 2014
Contributed by Lukas
Katy Bowman — biomechanist and author of Move Your DNA: Restore Your Health Through Natural Movement — stops by the show to discuss why you are ...