Unhinged Curiosity
Episodes
End of Season Q&A - Hybrid, Heartbreak & Anxiety Reset Tools
03 Nov 2025
Contributed by Lukas
Send a textThe final episode of season 1 is here and I am finishing this one with you in mind, taking questions from recent episodes, comments and DM&...
Train to Look Strong Vs Train to Be Strong
27 Oct 2025
Contributed by Lukas
Send a textIn this weeks episode we go into the rep ranges, training volume, intensity and lifts that lead to building size Vs building strength We ...
Why You Can’t Stop Binge Eating (and How to Finally Break the Cycle)
20 Oct 2025
Contributed by Lukas
Send a textThis week was a dream come true episode. Kathryn Hansen is the author or the book that literally saved my life from binge eating with her w...
The Most Positive Man You've Never Met - Diogo Grecco Giglio
13 Oct 2025
Contributed by Lukas
Send a textThis week I was blessed to have a man I have wanted to bring onto the podcast for some time as his words and his energy and unmatched. By ...
Hybrid Nutrition Secrets: Fuel, Recover, Perform (ft. Wicks Controversy)
06 Oct 2025
Contributed by Lukas
Send a textIn this weeks episode I want to take it back to my bread and butter, Hybrid nutrition & how to get the most from it. If you look after ...
"You’re Supposed to Be Stressed" - The Truth About Growth: Physiologist Oliver Patrick
29 Sep 2025
Contributed by Lukas
Send a textOliver Patrick is a Physiologist and leading expert in lifestyle management and was Head of Physiology at Nuffield Hospitals where he led t...
Our Attention Span Has Dropped by 70%: How to Focus in a Distracted World
22 Sep 2025
Contributed by Lukas
Send a textThis week I wanted to talk about something that has worried me for some time, both on a personal level and from seeing the youth of my fami...
Does Anyone Care About Men? An Uncomfortable Conversation: George TheTinMen
17 Sep 2025
Contributed by Lukas
Send a textGeorge TheTinMen is a pro-men’s advocate and content creator making waves in the Mens Health space,15 men are dying every hour, with incr...
Royal Marine Commando: Life In Afghan & Front Line Fire | Sam Logan
10 Sep 2025
Contributed by Lukas
Send a textEx Royal Marine Commando, Sam Logan, joins us this week to talk about missions in Afghan, the missions he faced whilst on tour and how serv...
First Q&A - First Dates, Advice To Younger Self & Joe Wicks
03 Sep 2025
Contributed by Lukas
Send a textThis week we dive into the first Q&A of the season. So many of you have emailed me over on [email protected] and I am sorry if ...
The Dating Coach: Why She Lost Interest - Kezia Noble
25 Aug 2025
Contributed by Lukas
Send a textHas the world of dating ever been more confusing? During this episode @Kezianobledatingexpert best selling author and world lead...
Hunter McIntyre - Becoming The Hardest Working Version Of Yourself
18 Aug 2025
Contributed by Lukas
Send a textThe first guest on the Unhinged Curiosity podcast could not be anyone but the nostalgic Hyrox World Record Holder Hunter McIntyreDuring thi...
Motivation Is a Lie… Here’s What Actually Works
10 Aug 2025
Contributed by Lukas
Send a textThis week we tap into what the real driving force behind motivation is, how routine and habits play a key role and the key to doing things ...
Why Emotional Pain Hurts Like Physical Pain (And What To Do About It)
03 Aug 2025
Contributed by Lukas
Send a textIn his weeks episode is we dive into the how our body & brain deal with both physical & emotional pain, how there is actual evidenc...
Hybrid Mindset: The Secret to Getting Strong, Lean AND Happy
27 Jul 2025
Contributed by Lukas
Send a textThis weeks episode is all about the Hybrid mindset along with its benefits and some of the drawbacks, what is optimal for performance, effi...
Toxic Productivity: Why You’re Busy But Still Failing
27 Jul 2025
Contributed by Lukas
Send a textIf you enjoyed episode 1 of the podcast, and have chosen to stick around this weeks episode is all about the struggle we all go through whe...
10 Brutal Life Lessons I've Learnt This Year
27 Jul 2025
Contributed by Lukas
Send a textThe very first episode of my all new podcast: Unhinged Curiosity is here!After taking almost 10 months out of the podcast game I am excited...