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Unscripted with Niamh O'Connor

Society & Culture

Episodes

The Manosphere - Tangent Time

20 Mar 2026

Contributed by Lukas

It’s the first official bonus episode and Niamh is making space for a weekly rant: Tangent Time. This week’s target? Louis Theroux’s Manosphere ...

Ep 79: Rock Bottom to Runway: Rashhiiid’s Rise

18 Mar 2026

Contributed by Lukas

This week Niamh is joined in studio by fashion designer Rashhiiid for a no-filter chat on life before fashion, why creative subjects were basically di...

Ep 78: Take Up Space, Its International Womens Day!

11 Mar 2026

Contributed by Lukas

Episode 78 is a full International Women’s Day special — and Niamh is in full rant mode (as she should be). From a nine-year-old deadlifting 81kg ...

Ep 77: Red Carpet Cliques

04 Mar 2026

Contributed by Lukas

Episode 77 is pure chaos with Niamh showing up dying sick — sinus infection, steroids that have her feeling like she’s on narcotics, and the only ...

Ep 76: OAP Instructors & Aquarius Karma with Shauna Heeney

25 Feb 2026

Contributed by Lukas

Episode 76 is a real-time quit-smoking diary as Niamh announces she’s officially off the cigarettes… since 10pm last night. Cue tears, rage, hourl...

Ep 75: Tiktok Battles, Bleeps and Bullying with Dylan and Daniel

18 Feb 2026

Contributed by Lukas

Dylan and Daniel are back in studio with Niamh for a properly chaotic catch-up that goes absolutely everywhere. From skincare snobbery and bullying, t...

BONUS: Will I Ever Find Love? Or Am I Too Picky?

11 Feb 2026

Contributed by Lukas

Niamh’s back again this week but this time with a bonus dilemma episode! — and she’s not alone. Beth from Tipsy Topics and Shane from I Said Wha...

Ep 74: Palentine’s Special Crossover with Beth Wyer & Shane McCarthy!

10 Feb 2026

Contributed by Lukas

Happy Valentine’s guys — it’s a very special crossover Palentine’s episode! Niamh links up with Shane McCarthy (I Said What I Said) and Beth ...

Ep 73: Pop Culture Chaos

04 Feb 2026

Contributed by Lukas

Episode 73 is in a brand new studio as Niamh and Lauren get way too comfortable (yes, shoes off) and catch up on Niamh’s latest driving disaster at ...

Ep 72: Niamh Squared

28 Jan 2026

Contributed by Lukas

In this episode of Unscripted, Niamh O'Connor is back with a update on her week, spilling the tea on a recent TikTok debacle that left the podcast pag...

Ep 71: Amsterdam Adventures & Navigating Nerves

21 Jan 2026

Contributed by Lukas

In this episode of Unscripted, Niamh is back and fresh off her trip to Amsterdam, where she indulged in tons of delicious food and antics with her fam...

Ep 70: Manifesting Money & Driving Dreams

14 Jan 2026

Contributed by Lukas

In this episode of Unscripted, Niamh returns after the holiday season, feeling a little tired after the excitement.This week, she shares the wholesome...

Ep 69: Fitter Futures & Future Guests

07 Jan 2026

Contributed by Lukas

In the first 2026 New Year's episode of Unscripted, Niamh O'Connor returns with producer Lauren to tackle the chaos of resolutions and fitness goals. ...

Ep 68: Rocking Around the Tiktok Shop on Quizmas Eve

24 Dec 2025

Contributed by Lukas

In this festive episode of Unscripted, Niamh is joined by producer Lauren for a cheeky game of trivia!Join them as they test how well they know each o...

Ep 67: Women, Wellness, and Mnásomeness with Festival Mná

17 Dec 2025

Contributed by Lukas

In this episode of Unscripted, Niamh dives into the chaos of modern influencer culture and the outrage surrounding their recent visit to the toy show....

Ep66: Trauma, Triumph, and Truth with Natasha O'Brien

10 Dec 2025

Contributed by Lukas

This episode contains topics of assault, violence and abortion, so please listen with caution.In this episode of Unscripted, Niamh sits down with the ...

Ep 65: From Derry to the Diary Room with Jenny Baird

03 Dec 2025

Contributed by Lukas

In this episode of Unscripted, Niamh welcomes the fabulous Jenny from Derry! Join them as they dive deep into Jenny's unexpected journey from being ...

Ep 64: Tuck Shops to Toyko with Olivia Spuds

26 Nov 2025

Contributed by Lukas

In this episode of Unscripted, Niamh welcomes the fabulous Olivia Spuds to the studio! Join them as they dive into Olivia's unique journey from a car...

Ep 63: The Best Night of Niamh's Life

19 Nov 2025

Contributed by Lukas

In this episode of Unscripted, Niamh dives headfirst into the whirlwind experience of her live show! Join her as she shares behind-the-scenes stori...

Ep 62: Fred Again Entered the Chat with Pádraig Wilson McCarthy

12 Nov 2025

Contributed by Lukas

In this episode of Unscripted, Niamh is joined by a man of many talents and a natural entertainer Pádraig Wilson McCarthy! Together, they delve in...

Niamh's podcast pick: Lines of Enquiry

10 Nov 2025

Contributed by Lukas

As someone who’s spent a lot of time listening to podcasts and watching documentaries on Irish crime, I’m always interested in hearing from people...

Ep 61: Beyond the Headlines with Lily Phillips

05 Nov 2025

Contributed by Lukas

In this exciting episode of Unscripted, Niamh welcomes the fabulous Lily Phillips to the studio for her first ever Irish podcast appearance! Get ready...

Ep 60: Coffee Cons, Social Media Scrutiny & Horseplay

29 Oct 2025

Contributed by Lukas

In this episode of Unscripted, Niamh dives into the chaos of social media gossip and an unexpected fake news story about her dad that leaves her both ...

Ep 59: King Kylie, Big Brother & President Predictions

22 Oct 2025

Contributed by Lukas

In thisepisode of Unscripted, Niamh dives into all the chaos and laughter as she discusses everything from her nerves about the upcoming live show to ...

Ep 58: Bound for Greatness with Abbie Beggs

15 Oct 2025

Contributed by Lukas

In this hilarious episode of Unscripted, Niamh is joined by the fabulous entrepreneur and businesswoman, Abbie Beggs! They dive into everything from...

Ep 57: Catfish Claims & Trusting Traitors with Faye Louise Brennan

08 Oct 2025

Contributed by Lukas

In this captivating episode of Unscripted, Niamh welcomes Faye from The Traitors Ireland for an exciting discussion packed with drama and laughter! Th...

Ep 56: Award Winners, Traitors & Poppers with the Socially Awkward Podcast

02 Oct 2025

Contributed by Lukas

Join Niamh in this chaotic yet hilarious episode of Unscripted as she welcomes the presenters of the award-winning podcast, Socially Awkward—Brandon...

Ep 55: Being Yourself & a Badass Bombshell with Andrada Pop

24 Sep 2025

Contributed by Lukas

In this exciting episode of Unscripted, Niamh is back with a hilarious and heartfelt chat with her special guest, Andrada Pop! They dish out behind-th...

Ep 54: Debs Vibes, Best Dressed & Nip Slips at the Bound Ball

17 Sep 2025

Contributed by Lukas

In this episode of Unscripted, join Niamh as she reminisces about the unforgettable Bound Ball, sharing event highlights, outfit drama, and the hilari...

Ep 53: Toenails, Tattoos & Bonnie Blue Too with Jak White

10 Sep 2025

Contributed by Lukas

In this thrilling episode of Unscripted, Niamh is joined in studio with special guest Jak White who works within the adult entertainment industry.They...

Ep 52: Unscripted Live at Electric Picnic

03 Sep 2025

Contributed by Lukas

In this emotional and chaotic live episode of Unscripted, Niamh takes the stage at Electric Picnic for her first-ever live show, and you can feel the ...

Ep 51: Electric Picnic Prep, Oasis Reminisce & Manchester Madness

27 Aug 2025

Contributed by Lukas

In this exciting episode of Unscripted, Niamh is buzzing with festival vibes as she dives into all things Electric Picnic! Join her as she reveals th...

Ep 50: Half Way to One Hundred

20 Aug 2025

Contributed by Lukas

In this milestone episode 50 of Unscripted, Niamh is back at the mic, diving into her whirlwind week! From a candid chat about her recent struggles wi...

Ep 49: Labubu, Dubai Chocolate, Podcast Guests Dany Swanton & Jazzy

13 Aug 2025

Contributed by Lukas

In this week’s chaotic episode of Unscripted, Niamh is joined by TikTok sensation Dany Swanton and his best mate Jazzy, who share their unique paths...

Ep 48: Lets Be Exhausted All Together Now

06 Aug 2025

Contributed by Lukas

Fresh out of the glamping tent, Niamh is back in studio to share the chaotic stories from the unforgettable All Together Now festival! After a whirlwi...

Ep 47: TikToks Newest It Couple - Rubert & Jay

31 Jul 2025

Contributed by Lukas

Apologies for the late episode this week guys, we had to wait for Niamh to not be riddled to record but in this exciting episode of Unscripted, Niamh ...

Ep 46: Get Your Game Face on with Chloe & Valerie

23 Jul 2025

Contributed by Lukas

In this week's episode of Unscripted, Niamh kicks off with an honest rant about recent pre-holiday stress and the chaos of brand deals piling up and p...

Ep 45: Transport Rants, Royal Weddings & Russian Blues

16 Jul 2025

Contributed by Lukas

In this episode of Unscripted, Niamh O'Connor reunites with her producer Lauren after weeks apart! Niamh shares her thoughts on public transport woes ...

Ep 44: Concerts, Cancelled Accounts & An Engaging Dilemma

09 Jul 2025

Contributed by Lukas

In this weeks episode of Unscripted, Niamh dives into the chaos of her recent week filled with wild stories from a Charlie XCX concert, including a hi...

Ep 43: Trauma, Pride, Laughter & Love: A Family Affair

02 Jul 2025

Contributed by Lukas

In this special episode of Unscripted, Niamh is joined by her family members, her aunty Tracy and cousin Emily for a lively and candid chat that dives...

Ep 42: Breaking Stories & Tattle Tales with Aoife Moore

25 Jun 2025

Contributed by Lukas

In this riveting episode of Unscripted, Niamh O'Connor welcomes acclaimed journalist and best-selling author Aoife Moore to the studio. Together, they...

Ep 41: All Eyes on Gaza

18 Jun 2025

Contributed by Lukas

In this deeply resonant episode of Unscripted, Niamh tackles some heavy topics that hit close to home. Kicking off with her personal struggles with sl...

Ep 40: Love, Life & Lynott with Lauren Whelan

11 Jun 2025

Contributed by Lukas

This week, Niamh is barely hanging on after an epic weekend at AVA Festival with BPerfect. She recounts the chaos, wild antics, and even a bit of proj...

Ep 39: Behind the Decks & Dogs for the Disabled with Marty Guilfoyle

04 Jun 2025

Contributed by Lukas

In this week's episode of Unscripted, Niamh welcomes DJ and radio presenter Marty Guilfoyle for a lively chat that touches on everything from wild tra...

Ep 38: Late Night Laughs with Mrs Late Night Munch

29 May 2025

Contributed by Lukas

In this episode of Unscripted, Niamh is joined in studio by the fabulous Mrs Late Night Munch, Lauren Murtagh!The girls dive into their wild Ayia Napa...

Ep 37: Ayia Napa Antics

21 May 2025

Contributed by Lukas

In this episode of Unscripted, Niamh is back from her wild Ayia Napa adventure and feeling a bit out of sorts. Join her as she recounts the hilarious ...

Ep 36: Party Hard Prep, Psychic Predictions & Naked Boyfriends

14 May 2025

Contributed by Lukas

In this week's episode of Unscripted, Niamh and Lauren are back for another unplanned and super unscripted episode!With Niamh's holiday to Ayia Napa a...

Ep 35: Dylans Detox - Trading Weed for Wellness

07 May 2025

Contributed by Lukas

On this weeks episode, its the guest you've all been dying to see back!Niamh is joined by Dylan, but this time for a much more personal chat. Dylan sh...

Ep 34: Body Confidence Battles - A Social Media Showdown

30 Apr 2025

Contributed by Lukas

TRIGGER WARNING This episode contains discussion of weight loss and eating disorders, please proceed with caution.In this episode, join Niamh for an o...

Ep 33: Liar Liar, Nannys Not Dead but God Loves a Trier

23 Apr 2025

Contributed by Lukas

In this entertaining episode of Unscripted, Niamh dives into the outrageous lies that have been sent in by listeners! Join Niamh and Producer Lauren ...

Ep 32: Hold My Drink & Let’s Get Unscripted

16 Apr 2025

Contributed by Lukas

In this exciting episode of Unscripted, we've flipped the script as finally joining her in studio are the fabulous hosts of the Hold My Drink podcast,...

Ep 31: Taxi Tales, Temper Tantrums & Home Truths with Daniel Devlin

09 Apr 2025

Contributed by Lukas

In episode 31 of Unscripted, Niamh welcomes her best friend, Daniel Devlin but for a solo chat this time! After a spontaneous phone call just hours ea...

Ep 30: One Crutch & Fearless Fun in Dubai Habibi

02 Apr 2025

Contributed by Lukas

In this week’s episode of Unscripted, Niamh fills us in on her two-day gym experience that left her on crutches and takes us on a whirlwind recap of...

Ep 29: Filling the Back Turkey Tooth with Shane McCarthy

26 Mar 2025

Contributed by Lukas

In this episode of Unscripted, Niamh is joined in studio by the absolutely hilarious Shane McCarthy! He spills the tea on everything from their shared...

Ep 28: Bia Belle Boss Bitches Aoibh & Blá

19 Mar 2025

Contributed by Lukas

In this episode of Unscripted, Niamh is joined by the dynamic duo, Aoibh and Blá Murphy, owners of Biabelle Beauty and Kaldora Skin Clinic. The girls...

Ep 27: Big Smoke Broke & Breaking the Mould with Nia Gallagher

12 Mar 2025

Contributed by Lukas

In this week’s episode of Unscripted, Niamh is joined by her fabulous friend Nia Gallagher! They dive into their journey of friendship, starting fro...

Ep 26: First Date Diaries with Mollerina

05 Mar 2025

Contributed by Lukas

In this weeks episode of Unscripted, Niamh chats with the fabulous Molly, known online as Mollerina, who recently appeared on "First Dates."She shares...

Ep 25: Mischief, Mice & Behind the Mic with Kasey Campion

26 Feb 2025

Contributed by Lukas

In this week's episode of Unscripted, Niamh welcomes the fabulous Kasey Campion to the studio! Kasey is a tiktoker, radio presenter and most recently...

Ep 24: Roses Are Red, Violets Are Blue, My Valentines was Crap Too

19 Feb 2025

Contributed by Lukas

On this weeks valentines special episode, post rant, Niamh tells us how she forgot all about Valentines day (but Alex didn't) She listens to some of y...

Ep 23: The Birthday Blues

12 Feb 2025

Contributed by Lukas

This week Niamh turned the big 28! In her first solo episode in a while, she fills us in on her birthday plans for the week ahead and a tangent leads ...

Ep 22: Jack Swift & The Magnum Cookie Catwalk of Life

05 Feb 2025

Contributed by Lukas

On this weeks episode of Unscripted, Niamh is joined by the fabulous Jack Swift!Jack is a Tiktok icon and you may know him best from his iconic catchp...

Ep 21: Yoko Niamho & Eskimo Supreme

29 Jan 2025

Contributed by Lukas

The episode you have all been waiting for is finally here! Niamh finally managed to drag Alex into studio guys!Alex or as he is more widely known, Esk...

Ep 20: A Neurodiverse Deep Dive with Dr Sara Flynn

22 Jan 2025

Contributed by Lukas

After Niamh's autism diagnosis episode, so many listeners had questions in relation to neurodiversity and unfortunately, Niamh didn't have the answers...

Ep 19: Niamh and Double D

15 Jan 2025

Contributed by Lukas

Guys, this is without a doubt, THE MOST, chaotic episode of Unscripted so far. Niamh is joined by her two best frenemies Dylan and Daniel and a warnin...

Ep 18: The Best Bits of Unscripted 2024

08 Jan 2025

Contributed by Lukas

Fresh from Christmas break, its time to look back at some of the best moments of Unscripted in 2024. From the nervous Niamh in episode 1 to all the t...

Ep 17: Goodbye, 2024: Reflections & Resolutions

01 Jan 2025

Contributed by Lukas

Happy New Year to all the Unscripted listeners!In this New Years Day special episode, Niamh reflects on 2024 and why she's very glad to see the back o...

Ep 16: Christmas Day Special with Enya Martin

25 Dec 2024

Contributed by Lukas

On this Christmas Day special of Unscripted, Niamh is joined by comedian and author Enya Martin.Enya tells Niamh about her full circle moment of going...

Ep 15: Guilty Pleasures As Charged

18 Dec 2024

Contributed by Lukas

Its that time of year where all of our guilty pleasures come out to play and on this weeks episode of Unscripted, Niamh delves into her own guilty ple...

Ep 14: Spotify Wrapped and Election Recap

11 Dec 2024

Contributed by Lukas

On this week episode of Unscripted, Niamh discusses her thoughts on the election results and her favourite Dail moments (with a few questionable impre...

Ep 13: Superstitions, Star Signs and Mayan Mysteries

04 Dec 2024

Contributed by Lukas

In the spirit of 'unlucky' episode number 13, the topic of this weeks episode was all things superstitions.Niamh gives us an insight to some of her su...

Ep 12: Bran There, Don That

27 Nov 2024

Contributed by Lukas

!! This is an important message from Niamh O'Connor!! If you are registered to vote, please make sure to get out and vote this weekend and use your vo...

Ep 11: The Only Fans Panel

20 Nov 2024

Contributed by Lukas

This weeks episode is the one you've all been asking for and just to make sure you guys were fully informed, we brought in some very special guests!Ni...

Ep 10: Unmasking Me - My Autism Diagnosis Story

13 Nov 2024

Contributed by Lukas

In this episode, Niamh dives into her journey of seeking an autism diagnosis, from the first moments of questioning to the final feelings after receiv...

Ep 9: Hi it's Niamh, I'm the ick, its me

06 Nov 2024

Contributed by Lukas

In this weeks episode of Unscripted, the main topic of discussion is something I think we've all experienced, the ick. However in an unexpected turn o...

Ep 8: Fears, Frights, and Tangents Galore

30 Oct 2024

Contributed by Lukas

Join Niamh on this weeks episode where she walks us through all things fears in the spirit of Halloween! From Niamhs escapades of the week, to her lon...

Ep 7: Cutting Deep: Plastic Surgery Predicaments

23 Oct 2024

Contributed by Lukas

Guys we are lucky to still have Niamh with us in this episode as she had a near death experience on the M50 this week but you'll have to listen in to ...

Ep 6: Behind the Screen: The Reality of Online Hate

16 Oct 2024

Contributed by Lukas

With every person and their dog on social media these days, trolling and online hate has become all too common.In this weeks episode of Unscripted, Ni...

Ep 5: Confidence is Key: Or is It?

09 Oct 2024

Contributed by Lukas

In this weeks episode of Unscripted Niamh discusses a topic that was highly requested by you the listeners: Self Confidence!Niamh explains how things ...

Ep 4: First Dates to Forever & Facing Your Relationship Roadblocks

02 Oct 2024

Contributed by Lukas

In this weeks episode, Niamh takes a trip down memory lane to tell us all about her past relationships. From her first boyfriend, to her not so smooth...

Ep 3: Tales of the Troubled Family Tree

25 Sep 2024

Contributed by Lukas

Guys get the tissues out, because this week things gets emotional!In this episode, Niamh gets raw and real when she fills us all in on all things fami...

Ep 2: The Company You Keep: Recognizing True Friends & Red Flags

18 Sep 2024

Contributed by Lukas

Do you have friends who drain your energy and twist the truth or maybe you have those OG friends that will always have your back?On this week's episod...

Ep 1: Home Sweet Habits: Living with Your Partner's Quirks

11 Sep 2024

Contributed by Lukas

In this debut episode of Unscripted, join Niamh as she shares her journey from her Drogheda days to the exciting moments that led her to where she is ...

Trailer

09 Sep 2024

Contributed by Lukas

Unscripted with Niamh O'Connor is the ultimate agony aunt podcast where she tackles your love, life, sex, and general dilemmas. Niamh helps listeners ...