Up & Adams

Wednesday is Gronk Day!

03 Dec 2025

Contributed by Lukas

Monday, Tuesday… Gronk Day! Four-time Super Bowl Champion Rob Gronkowski is here! We'll talk Pats and start looking ahead to Week 14, which has some...

Shaun Alexander and Christian Benford

02 Dec 2025

Contributed by Lukas

The Patriots just keep rolling – that's 10-in-a-row now, Kay Adams shares her thoughts on that one and some other big stories around the league incl...

Up and Kansas City with Tyrann Mathieu and President of the Chiefs Mark Donovan

01 Dec 2025

Contributed by Lukas

Kay Adams is live from Kansas City, Missouri! She gives her Week 13 reactions to the Sunday slate, including Bryce Young's stellar performance against...

Madden Guru Kurt Benkert and Patriots TE Austin Hooper

25 Nov 2025

Contributed by Lukas

The Niners picked up a primetime win last night, and Kay Adams shares her thoughts on a victory that was significant—though not exactly the cleanest...

Andrew Whitworth and Week 12 Reactions

24 Nov 2025

Contributed by Lukas

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Kevin Durant and Tyrann Mathieu

21 Nov 2025

Contributed by Lukas

What a game last night! Kay Adams shares her takeaways from the Texans' big win over the Bills. Kevin Durant joins the show with strong feelings about...

Eddie George, Jaguars Josh Hines-Allen, & TNA's AJ Francis

20 Nov 2025

Contributed by Lukas

We've got football tonight — and it's a big one with serious playoff implications between the Bills and Texans. Kay Adams lets us know what to expec...

Rob Gronkowski and Bills WR Tyrell Shavers

19 Nov 2025

Contributed by Lukas

We turn the page to Week 12 in the NFL, and Kay Adams gives you her underreactions. Then it's Gronk Day as we preview the Week 12 slate with Rob Gronk...

Bussin' With The Boys and Robert Mays

18 Nov 2025

Contributed by Lukas

A big win for the Cowboys last night — Kay Adams shares her thoughts on what it means for Dallas and why Steelers fans should be shielding their eye...

Steve Smith Sr.

17 Nov 2025

Contributed by Lukas

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Malik Jackson and Chris Olave

14 Nov 2025

Contributed by Lukas

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ESPN Podcast Host Kevin Clark and Bruce Arians

13 Nov 2025

Contributed by Lukas

ESPN's "This is Football" podcast host Kevin Clark joins Kay Adams to discuss whether the Ravens will be the story of the second half of the season an...

Rob Gronkowski and Colts Safety Nick Cross

12 Nov 2025

Contributed by Lukas

It's an extra special Gronk Day! We will talk to 4-time Super Bowl Champion Rob Gronkowski ahead of his official retirement as a New England Patriot. ...

Jason McCourty & Carmen Vitali

11 Nov 2025

Contributed by Lukas

The Eagles-Packers game didn't quite live up to expectations last night — but there's still plenty to dig into. Kay Adams shares her thoughts. CBS S...

Terron Armstead and Week 10 Reactions

10 Nov 2025

Contributed by Lukas

Kay Adams breaks down the game of the weekend — the Patriots vs. the Buccaneers — and asks the question: Who is playing better than Drake Maye? Fo...

Marcel Reece, James Cook and Jaycee Horn

07 Nov 2025

Contributed by Lukas

That was a rough one last night for all parties involved. Kay Adams breaks down how the Broncos can get this offense going again and talks through bot...

Eli, Archie, Olivia Manning and Darren Sproles

06 Nov 2025

Contributed by Lukas

We've got football tonight as the Broncos look to move to 8–2 against the Raiders. Kay Adams gets you set with everything you need to know heading i...

Post Trade Deadline Reaction with Rob Gronkowski and RJ Ochoa

05 Nov 2025

Contributed by Lukas

Rob Gronkowski joins Kay Adams to talk about the CRAZY NFL Trade Deadline and preview Week 10 of the NFL Season!  RJ Ochoa of Blogging the Boys joins...

TJ Ward and Derrick Henry

05 Nov 2025

Contributed by Lukas

Ravens RB Derrick Henry joins Kay Adams to discuss how the Ravens are hitting their stride right now and the records he continues to break. Super Bowl...

Week 9 Reaction and Former Patriots QB Brian Hoyer

03 Nov 2025

Contributed by Lukas

Kay Adams breaks down Jayden Daniels' injury during Sunday Night Football and discusses whether this means the Commanders should be sellers at the tra...

Torry Holt and Josh Pate

31 Oct 2025

Contributed by Lukas

Rams legend and soon-to-be Hall of Famer Torry Holt will join me as we talk about the surging Rams and get you set for Week 9 in the NFL. The future c...

Olin Kreutz and Jonathan Taylor

30 Oct 2025

Contributed by Lukas

Bears legend Olin Kreutz stops by to discuss whether Chicago should be buyers or sellers at the trade deadline and to share his thoughts on how Caleb ...

Rob Gronkowksi Joins to Preview Week 9

30 Oct 2025

Contributed by Lukas

It's Gronk Day! Four-time Super Bowl champion Rob Gronkowski joins the show fresh off his sit-down with Drake Maye. He gives us a little behind-the-sc...

Bussin' With The Boys and Packers QB Jordan Love

28 Oct 2025

Contributed by Lukas

The Kansas City Chiefs are on a roll, and Kay Adams breaks down her takeaways from their dominant win over the Commanders. Packers star quarterback Jo...

Hall of Famer Jared Allen

27 Oct 2025

Contributed by Lukas

Week 8 Sunday is in the books, and what a day it was! The Packers pulled off a huge win last night, the Colts continued their hot streak, the Bills l...

AP NFL Writer Rob Maaddi and Rams CB Quentin Lake

24 Oct 2025

Contributed by Lukas

What a dominant win by the Chargers last night! Kay Adams shares her takeaways from both sides of that matchup. Rams star safety Quentin Lake joins us...

Derrick Barnes and Shawne Merriman

23 Oct 2025

Contributed by Lukas

Lions linebacker Derrick Barnes joins Kay Adams to discuss his impressive Monday night performance in the win over the Buccaneers and to make the case...

Gronk Day in LA!

22 Oct 2025

Contributed by Lukas

Kay Adams highlights what we're underreacting to around the league as we approach Week 8. Four-time Super Bowl champion Rob Gronkowski joins the studi...

Charlie Batch and Nik Bonitto

21 Oct 2025

Contributed by Lukas

Kay Adams reacts to the Monday Night Football doubleheader featuring the Tampa Bay Buccaneers vs. Detroit Lions and the Houston Texans vs. Seattle Sea...

Week 7 Reactions with NBC Sports Analyst Chris Simms

20 Oct 2025

Contributed by Lukas

Kay Adams shares her reactions to NFL Week 7 and sits down with NBC Sports NFL analyst Chris Simms to discuss the Sunday slate. They recap the potenti...

T. J. Houshmandzadeh and Dan Orlovsky

17 Oct 2025

Contributed by Lukas

Former Bengals wide receiver T.J. Houshmandzadeh stops by to break down the thrilling Thursday Night UNC Bowl and share his thoughts on whether Joe Fl...

Cris Collinsworth and Donovan McNabb

16 Oct 2025

Contributed by Lukas

We've got football tonight — Steelers vs. Bengals! Kay Adams shares her thoughts on both teams and highlights what Aaron Rodgers is doing that isn't...

Gronk Day!

15 Oct 2025

Contributed by Lukas

Monday, Tuesday, Gronk Day! Four-time Super Bowl champion Rob Gronkowski is back, and he's talking about his Patriots, who now sit in first place in t...

Bussin' With The Boys and Giants OL Jermaine Eluemunor

14 Oct 2025

Contributed by Lukas

What a Monday night! We had upsets, we had historic performances — Kay Adams gives us her takeaways from the big wins by the Bears and Falcons. She'...

Former MVP Boomer Esiason

13 Oct 2025

Contributed by Lukas

Week 6 delivered even more thrillers—six more one-score games that came down to the wire. Kay Adams dives into the Baker MVP talks and discusses wha...

Drew Bledsoe and Jonathan Greenard Plus Kevin Durant's Picks for Week 6

10 Oct 2025

Contributed by Lukas

What a night for the New York Football Giants! Kay Adams breaks down all the action — from headbutts and shirt-ripping to a dynamite performance by ...

Colts Legend Shaquille Leonard and Texans WR Xavier Hutchinson

09 Oct 2025

Contributed by Lukas

Week 6 kicks off tonight with the Eagles taking on the Giants. Kay Adams shares her thoughts on that matchup, along with her top three quarterback mat...

Houston Rockets Forward Kevin Durant and Super Bowl Champion Rob Gronkowski

09 Oct 2025

Contributed by Lukas

We have a show loaded with superstars for you this morning! For starters, it's Gronk Day! We'll check in with the four-time Super Bowl champion after ...

Tom Coughlin and Lavonte David

08 Oct 2025

Contributed by Lukas

Kay Adams shares her biggest takeaways from the Jaguars' wild comeback win over the Chiefs. Legendary Super Bowl-winning head coach Tom Coughlin joins...

Broncos Super Bowl Champion Chris Harris Jr

08 Oct 2025

Contributed by Lukas

All-Pro cornerback and Broncos Super Bowl champion Chris Harris Jr. joins me to break down his former team's incredible comeback in Philadelphia. Harr...

Donte Whitner and Kevin Durant's Week 5 Picks

08 Oct 2025

Contributed by Lukas

What an incredible game last night between the 49ers and Rams! Kay Adams dives into the Mac Jones situation this morning. Three-time Pro Bowler Donte ...

Jonathan Vilma and Bruce Arians

08 Oct 2025

Contributed by Lukas

Week 5 gets underway tonight with the Rams and 49ers. Kay breaks down that matchup and shares her Top 3 season trades she would like to see. Kay also ...

Rob Gronkowski and David Montgomery

08 Oct 2025

Contributed by Lukas

It's Gronk Day! Kay Adams is breaking down the Week 5 slate with four-time Super Bowl champ Rob Gronkowski. She's also catching up with Lions running ...

Bussin' With The Boys and Kevin Durant

08 Oct 2025

Contributed by Lukas

Kay Adams reacts to MNF double header Broncos vs. Bengals and Jets vs. Dolphins. Then Kay sits down with new Houston Rockets forward Kevin Durant and ...

Patrick Peterson

29 Sep 2025

Contributed by Lukas

Former All-Pro Patrick Peterson sits down with Kay Adams to recap all of the exciting Week 4 action, including petitioning for the NFL to change the o...

Chase Daniel and Trevor Sikkema

26 Sep 2025

Contributed by Lukas

What a start to Week 4 last night…the Seahawks are now 3-1…I'll give you my 3 biggest takeaways for that game, and get you set for this weekend's ...

Emeka Egbuka and Shaun Alexander

25 Sep 2025

Contributed by Lukas

Week 4 of the NFL is here! We've got Seahawks vs. Cardinals tonight and a great slate of action lined up for the weekend. Buccaneers rookie superstar ...

Rob Gronkowski, Brian Hoyer, Terrion Arnold and Pat Surtain

24 Sep 2025

Contributed by Lukas

Kay Adams is joined by Rob Gronkowski to preview Week 4 of The NFL, Brian Hoyer joins to talk everything Raiders & Patriots, and Terrion Arnold & Pat ...

Calvin Johnson and Arik Armstead

23 Sep 2025

Contributed by Lukas

Hall of Fame wide receiver Calvin Johnson sits down with Kay Adams to break down Monday night's thriller between the Lions and Ravens, and to share wh...

Former Giants QB Phil Simms and Bills WR Khalil Shakir

22 Sep 2025

Contributed by Lukas

Kay Adams sits down with former Giants QB Phil Simms to discuss whether New York should bench Russell Wilson after Sunday night's performance, and wha...

Josh Pate and Andre Reed

19 Sep 2025

Contributed by Lukas

Kay Adams is joined by Bills legend Andre Reed to recap Thursday Night Football between the Bills and Dolphins. College Football expert Josh Pate also...

Rod Woodson and Calais Campbell

18 Sep 2025

Contributed by Lukas

Kay Adams gets you set for Dolphins vs. Bills tonight and shares her top three storylines heading into the weekend.  Hall of Famer and Ravens Radio A...

Rob Gronkowski and Colts QB Daniel Jones

17 Sep 2025

Contributed by Lukas

It's Gronk Day! Rob Gronkowski sits down with Kay Adams to get you ready for Thursday Night Football between the Dolphins and Bills. He also predicts ...

Bussin' With The Boys and Rams WR Davante Adams

16 Sep 2025

Contributed by Lukas

Kay Adams reacts to the Tampa Bay Buccaneers vs. Houston Texans and Los Angeles Chargers vs. Las Vegas Raiders MNF doubleheader! Rams wide receiver Da...

NBC Football Night in America Analyst Devin McCourty

15 Sep 2025

Contributed by Lukas

Kay Adams shares her thoughts on Joe Burrow's injury, what it means for the Bengals moving forward, and key takeaways from the Chiefs-Eagles Super Bow...

Packers Safety Evan Williams and Former CB Aquib Talib

12 Sep 2025

Contributed by Lukas

Kay Adams sits down with Packers safety Evan Williams to break down their Thursday win over the Commanders and discuss what impressed him most about h...

Camryn Bynum and Richard Sherman

11 Sep 2025

Contributed by Lukas

We've got football tonight, and it's a big one—Commanders at Packers! Richard Sherman will be part of the coverage for Amazon, and we'll get his tho...

Rob Gronkowski

10 Sep 2025

Contributed by Lukas

Kay Adams is joined by Rob Gronkowski to preview the Super Bowl rematch between the Eagles and Chiefs in Week 2, discuss Jalen Carter avoiding suspens...

Jared Allen and Delanie Walker

10 Sep 2025

Contributed by Lukas

Hall of Famer Jared Allen sits down with Kay Adams to react to the Vikings vs. Bears game and discuss how impressive J.J. McCarthy was in his first st...

Cris Carter

08 Sep 2025

Contributed by Lukas

Kay Adams is joined by Hall of Fame WR Cris Carter to break down all of Sunday's Week 1 action, including the Bills' shocking comeback win over the Ra...

LeSean McCoy and Tyrann Mathieu

05 Sep 2025

Contributed by Lukas

Former Eagles RB LeSean McCoy stops by to break down everything that happened in last night's Eagles vs. Cowboys game, including Jalen Carter being ej...

Daryl Moose Johnston and Terron Armstead

04 Sep 2025

Contributed by Lukas

Kay Adams is in Brazil getting ready for the Chiefs/Chargers showdown tomorrow night, but she's also helping you get set for kickoff tonight between t...

Rob Gronkowski

03 Sep 2025

Contributed by Lukas

Rob Gronkowski sits down with Kay Adams to break down all of the Week 1 matchups and discuss whether the Micah Parsons trade will impact his Super Bow...

Chris Simms and Devin Hester

02 Sep 2025

Contributed by Lukas

NBC Sports NFL analyst Chris Simms sits down with Kay Adams to talk about the Micah Parsons trade and what it means for both teams. He also shares whe...

Aidan Hutchinson Vince Young and Latavius Murray

28 Aug 2025

Contributed by Lukas

Lions defensive end Aidan Hutchinson stops by the show to discuss his mindset going into Week 1 against the Packers after coming off an injury and add...

Drew Brees and Ndamukong Suh

27 Aug 2025

Contributed by Lukas

Three-time Pro Bowler and Super Bowl Champion Ndamukong Suh joins the program to discuss his relationship with the Detroit Lions, his prediction for t...

FanDuel Futures Day!

26 Aug 2025

Contributed by Lukas

We've got a special livestream for you for FanDuel Futures Day! Kay Adams is joined by Rob Gronkowski, Taylor Lewan and Will Compton of Bussin' with ...

Marcel Reece and CJ Mosley

25 Aug 2025

Contributed by Lukas

Kay Adams is back from her training camp tour! Kay shares some of her takeaways from the training camps, including the players' admiration for new Sai...

Packers Training Camp

23 Aug 2025

Contributed by Lukas

Kay Adams' last training camp stop is in Green Bay, where she sits down with Packers Head Coach Matt LaFleur. He gives an update on Jordan Love's thum...

Bears Training Camp

21 Aug 2025

Contributed by Lukas

Kay Adams' next Training Camp stop is in Chicago, where she sits down with the Bears' first-year Head Coach, Ben Johnson. He talks about what he liked...

Lions Training Camp

19 Aug 2025

Contributed by Lukas

Kay Adams' next Training Camp stop is in Detroit, where she sits down with GM Brad Holmes. He discusses who has stood out to him so far this preseason...

Saints Training Camp

14 Aug 2025

Contributed by Lukas

Kay Adams' next stop is with the New Orleans Saints, where she speaks with first-year Head Coach Kellen Moore about the quarterback competition and so...

Broncos Training Camp

13 Aug 2025

Contributed by Lukas

Kay Adams' next stop is in Denver, where she talks to Broncos Head Coach Sean Payton. He raves about Bo Nix heading into his second year and explains ...

Chiefs Training Camp

12 Aug 2025

Contributed by Lukas

Next stop on Kay Adams' Training Camp Tour is Kansas City, where she speaks with Chiefs Head Coach Andy Reid. He discusses the theme he wants to set f...

Colts Training Camp

11 Aug 2025

Contributed by Lukas

Kay Adams' next stop is Indianapolis, where she sits down with Colts Head Coach Shane Steichen to break down the quarterback controversy between Antho...

Jaguars Training Camp

11 Aug 2025

Contributed by Lukas

Kay Adams' next stop is in Jacksonville, where she sits down with the Jaguars' first-year head coach, Liam Coen. Coen shares the improvements he's see...

Buccaneers Training Camp

07 Aug 2025

Contributed by Lukas

Kay Adams next stop is in Tampa Bay, where she sits down with Buccaneers Head Coach Todd Bowles. He shares his thoughts on how quarterback Baker Mayfi...

Bengals Training Camp

06 Aug 2025

Contributed by Lukas

We're kicking off today in Cincinnati with exclusive insights straight from the heart of Bengals camp. Head Coach Zac Taylor joins us first to break d...

Chargers Training Camp

05 Aug 2025

Contributed by Lukas

Chargers Safety Derwin James joins Kay Adams to discuss the possibility of Keenan Allen returning to Los Angeles, as well as what he's seen so far fro...

Panthers Training Camp

04 Aug 2025

Contributed by Lukas

Commanders Training Camp

01 Aug 2025

Contributed by Lukas

Kay Adams sits down with Commanders Head Coach Dan Quinn to discuss the culture being established around the building as he enters his second year. He...

Patriots Training Camp

31 Jul 2025

Contributed by Lukas

Kay Adams sits down with Patriots owner Robert Kraft to discuss what led him to hire new Head Coach Mike Vrabel, and what fans can expect when the new...

Jets Training Camp

30 Jul 2025

Contributed by Lukas

Kay Adams sits down with Jets quarterback Justin Fields to talk about what he learned in Pittsburgh backing up Aaron Rodgers, and how he plans to hand...

Giants Training Camp

29 Jul 2025

Contributed by Lukas

Kay Adams kicks off Giants Training Camp coverage with Head Coach Brian Daboll, who explains the reasoning behind naming Russell Wilson the Week 1 sta...

Rams Training Camp

28 Jul 2025

Contributed by Lukas

Kay Adams sits down with Sean McVay to talk about Matthew Stafford, two hall of famers joining forces, and becoming the winningest coach in Rams histo...

Tyrann Mathieu, Dwight Freeney and Gabe Davis

24 Jul 2025

Contributed by Lukas

Newly retired cornerback Tyrann Mathieu stops by to reflect on his Hall of Fame career and what's next for him. Colts legend Dwight Freeney joins us t...

Warren Moon & Robert Mays

22 Jul 2025

Contributed by Lukas

Kay Adams discusses whether Philip Rivers should be inducted into the Hall of Fame following his official retirement announcement. Hall of Fame quarte...

RJ Ochoa and Mike Singletary

21 Jul 2025

Contributed by Lukas

-RJ Ochoa from Blogging The Boys talks about Micah Parsons contract negotiations and how George Pickens will fit into the Dallas offense. - Hall of Fa...

James Harrison and Jaylen Wright

17 Jul 2025

Contributed by Lukas

- Kay Adams is joined by Steelers legend James Harrison to talk about Pittsburgh's playoff chances going into the 2025 season.  - Dolphins RB Jaylen...

Zach Ertz and Deuce Vaughn

16 Jul 2025

Contributed by Lukas

- Commanders TE Zach Ertz shares his thoughts on the Terry McLaurin contract situation. - Cowboys RB Deuce Vaughn talks about new teammate George Pic...

George Kittle

16 Jul 2025

Contributed by Lukas

- Kay Adams is joined by 49ers TE George Kittle to talk about his Hall Of Fame aspirations, Brock Purdy's maturity, and his promising WWE career.

Luke Kuechly

14 Jul 2025

Contributed by Lukas

- Kay Adams talks with Panthers legend Luke Kuechly about Cam Newton's MVP season, Bryce Young's toughness, and the Panthers mindset going into the 20...

Trey Smith and Xavier Worthy

10 Jul 2025

Contributed by Lukas

- Kay starts off the show by revealing her top five breakout candidates. - Chiefs offensive lineman Trey Smith sits down with Kay to discuss what it's...

Cornelius Lucas and Prakash Amritraj

09 Jul 2025

Contributed by Lukas

- Kay Adams kicks off the program by sharing her Top 5 WR acquisitions from this offseason. - Tennis Channel Host Prakash Amritraj breaks down everyth...

Joe Theismann and Trevor Baptiste

08 Jul 2025

Contributed by Lukas

- Kay breaks down her top 5 fantasy sleepers that you need to keep an eye on. - Joe Theismann stops by to talk about Terry McLaurin's contract situati...

Jordan Spieth and Patrick Mahomes

07 Jul 2025

Contributed by Lukas

- Up and Adams is back! Kay breaks down Jalen Ramsey being traded to the Steelers and the possibility of him playing safety. - Jordan Spieth joins the...

Calvin Johnson and Joe Haden

12 Jun 2025

Contributed by Lukas

- Kay shares her thoughts on throwing the 1st pitch for the Cubs. - HOF Calvin Johnson discusses Commanders WR Terry McLaurin and the idea of Trey He...

Rod Woodson

11 Jun 2025

Contributed by Lukas

- Kay shares her top 5 breakout Fantasy Football players. - Rod Woodson discusses if his NFL Pick 6 record will ever be broken and if Aaron Rodgers i...

Tim Brown and Sony Michel

10 Jun 2025

Contributed by Lukas

- Kay shares her thoughts on Trey Hendrickson and Terry McLaurin.  - Raiders Legend Tim Brown discusses which former Raider Ashton Jeanty reminds hi...

Cam Jordan and Zaire Franklin

09 Jun 2025

Contributed by Lukas

- Kay shares her thoughts on Aaron Rodgers to the Steelers and Jaire Alexander being released from the Packers. - Saints DE Cam Jordan discusses reti...