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Up First from NPR

Displaced Lebanese Return Home, Thanksgiving Travel, Holiday Health Tips

Thu, 28 Nov 2024

Description

Tens of thousands of Lebanese are returning to the country's south, where they're discovering homes destroyed by the fighting with Israel. This Thanksgiving is set to be the busiest ever for air travel and there are new rules aimed at protecting customers. And, the science behind why taking a walk after a big meal is good for your health. Join the new NPR Plus Bundle to support our work and get perks like sponsor-free listening and bonus episodes across more than 25 NPR podcasts. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Didrik Schanche, Russell Lewis, Jane Greenhalgh, Lisa Thomson and Mohamad ElBardicy. It was produced by Adam Bearne, Ziad Buchh, Nia Dumas and Lilly Quiroz. We get engineering support from Ted Mebane. And our technical director is Carleigh Strange. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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Transcription

Chapter 1: What is the situation for displaced Lebanese returning home?

67.563 - 86.527 Rob Schmitz

As a ceasefire to suspend fighting between Israel and Hezbollah appears to be holding, thousands of displaced Lebanese are returning home. But after months of devastating attacks, will they recognize what they find? I'm Rob Schmitz, and this is Up First from NPR News. Chances are you've heard this before.

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86.547 - 90.209

This will be the busiest Thanksgiving ever in terms of air travel.

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90.409 - 102.176 Rob Schmitz

Between new rules for airlines and long security lines, we've got you covered with what to keep in mind if you're heading to the airport. And whether or not you'll be hitting the pavement for a turkey trot, don't forget to also take a little post-turkey walk.

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102.577 - 109.561 Dr. Chris Damon

When we move our muscles, they become sponges for the blood glucose that our gut is absorbing into the bloodstream.

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109.972 - 137.288 Rob Schmitz

More on the science behind the after-meal constitutional. Stay with us. We'll give you the news you need to start your day. Tens of thousands of Lebanese are returning to the country's south, where they're discovering entire villages that have been destroyed by the fighting with Israel. A ceasefire has halted the fighting between Israeli soldiers and Hezbollah militants.

137.769 - 156.051 Rob Schmitz

And under the agreement, both sides now have 60 days to withdraw to their respective borders. So civilians are being warned to stay away from certain areas to avoid possible confrontations. With me now is NPR's Lauren Frayer, who visited some of those border areas yesterday and is now in the Lebanese capital, Beirut. Good morning, Lauren.

156.512 - 156.952 Lauren Frayer

Good morning.

157.934 - 162.98 Rob Schmitz

So first, we're a day into this ceasefire. I'm curious, were there any confrontations yet?

164.093 - 183.942 Lauren Frayer

There have been. Today, the Israeli military issued a map of 10 border villages where it says civilians are prohibited from going, even if they're residents going home. But people have been going home nevertheless and posting video of themselves with Israeli tanks in their villages. The Israeli military confirms it has fired on people who have gone into this zone.

Chapter 2: What should travelers know for the busiest Thanksgiving ever?

465.986 - 481.32 Joel Rose

Yeah, there's been a real push at the Department of Transportation with Secretary Pete Buttigieg at the helm to pass new rules that are aimed at protecting consumers, particularly after the big winter holiday meltdown back in 2022. The department issued a record fine to Southwest Airlines over that incident.

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481.96 - 496.58 Joel Rose

And since then, it has pushed for other rules about how airlines have to treat their customers. For example, requiring airlines to automatically provide cash refunds instead of travel vouchers for flights that are canceled or seriously delayed. And Buttigieg argues that these rules are popular.

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497.02 - 515.456 Pete Hegseth

The passenger protections we have put in place deservedly enjoy broad public bipartisan support. The feedback we've gotten from the public has been universally supportive. I just don't run into a lot of people who are against the idea that you ought to get an automatic refund without any hassle.

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515.856 - 519.099 Joel Rose

And Buttigieg says, you know, he hopes that these rules will be durable.

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519.479 - 521.221 Rob Schmitz

So what about the airlines? What are they saying?

521.869 - 540.427 Joel Rose

The industry has already fought some of these new rules in court, and it has had some success. For example, suing to block a rule that would have required greater transparency from the airlines about the fees that they charge. Several airline CEOs have already expressed the hope that DOT will be more pro-business when President-elect Trump returns to office next year.

540.907 - 544.871 Joel Rose

Here's Ed Bastian, the head of Delta, speaking to Bloomberg earlier this month.

545.339 - 557.47 Ed Bastian

We were quite frustrated with the amount of regulatory overreach that we saw continuously through the last four years. And we hope there's a new sentiment that's pro-employee, pro-consumer, pro-business, and a good balance between the three.

Chapter 3: What are the new airline rules for travelers this Thanksgiving?

Chapter 4: How does walking after a meal benefit your health?

109.972 - 137.288 Rob Schmitz

More on the science behind the after-meal constitutional. Stay with us. We'll give you the news you need to start your day. Tens of thousands of Lebanese are returning to the country's south, where they're discovering entire villages that have been destroyed by the fighting with Israel. A ceasefire has halted the fighting between Israeli soldiers and Hezbollah militants.

0

137.769 - 156.051 Rob Schmitz

And under the agreement, both sides now have 60 days to withdraw to their respective borders. So civilians are being warned to stay away from certain areas to avoid possible confrontations. With me now is NPR's Lauren Frayer, who visited some of those border areas yesterday and is now in the Lebanese capital, Beirut. Good morning, Lauren.

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156.512 - 156.952 Lauren Frayer

Good morning.

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157.934 - 162.98 Rob Schmitz

So first, we're a day into this ceasefire. I'm curious, were there any confrontations yet?

0

164.093 - 183.942 Lauren Frayer

There have been. Today, the Israeli military issued a map of 10 border villages where it says civilians are prohibited from going, even if they're residents going home. But people have been going home nevertheless and posting video of themselves with Israeli tanks in their villages. The Israeli military confirms it has fired on people who have gone into this zone.

184.042 - 205.335 Lauren Frayer

It accuses them of violating the conditions of this ceasefire. A handful of people have been wounded by either tank or gunfire in different areas and different incidents, including journalists who say they too were shot at by Israeli soldiers. Incidentally, there's also been a lot of celebratory gunfire, which in itself is dangerous and could certainly lead to misunderstandings.

205.475 - 212.78 Lauren Frayer

So there have been several incidents, but so far they don't appear to be jeopardizing the wider ceasefire agreement.

213.351 - 217.987 Rob Schmitz

Okay, so remind us of what that agreement actually says. What are the terms of the ceasefire?

218.598 - 235.148 Lauren Frayer

So this is a 60-day truce. Within that time, Israeli troops have to withdraw from Lebanon, and Hezbollah has to withdraw its fighters and weapons from a zone close to the Israeli border. The Lebanese army is moving in alongside UN peacekeepers, and those movements are underway.

Chapter 5: What are the terms of the ceasefire between Israel and Hezbollah?

307.303 - 323.248 Lauren Frayer

He said an Israeli airstrike hit right across the street from his shop and destroyed everything for a block in either direction. I also saw a funeral underway in a cemetery in Nabatea, presumably for what we hope will be one of the last victims of fighting there.

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324.328 - 326.589 Rob Schmitz

What's the situation on the Israeli side of the border?

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327.489 - 347.753 Lauren Frayer

So while there's been this rush back to homes on the Lebanese side, there has been no similar rush on the Israeli side. The Israeli government says there will be a one or two month period of rebuilding before people will return. Many local mayors on the Israeli side opposed this ceasefire agreement. They thought it was a bad deal. They still feel unsafe.

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348.053 - 351.314 Lauren Frayer

They're worried about the resumption of Hezbollah rocket fire or worse.

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352.074 - 356.775 Rob Schmitz

So finally, Lauren, what does a ceasefire with Lebanon mean for the other war that Israel is fighting in Gaza?

357.631 - 370.776 Lauren Frayer

I mean, the hope is that all efforts now can go toward getting a similar truce with Hamas in Gaza. Israel is staying hush about reports today that an Egyptian delegation is there trying to kickstart ceasefire talks for Gaza, and we'll be watching those.

Chapter 6: What did Lauren Frayer observe in southern Lebanon?

371.277 - 373.658 Rob Schmitz

That's NPR's Lauren Frayer in Beirut. Thanks, Lauren.

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374.318 - 375.638 Lauren Frayer

You're welcome. Happy Thanksgiving.

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376.099 - 405.463 Rob Schmitz

Happy Thanksgiving to you. This Thanksgiving holiday is expected to be the busiest ever for air travel. And that's not all that's different this year. There are also new rules in place about how airlines have to treat their customers. But it's not clear if those rules will survive or if the incoming Trump administration will try to roll them back. Joel Rose is NPR's transportation correspondent.

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405.483 - 416.771 Rob Schmitz

He joins us now with more. Hey, Joel. Hey, Rob. So, Joel, I feel like we say busiest ever every year around this time of year. You know, put these numbers into context for us. How big is the Thanksgiving rush this year?

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417.13 - 433.779 Joel Rose

Well, the TSA, the Transportation Security Administration, is forecasting that 18 million people will pass through its checkpoints this week. That is a 6% increase over last year. And that's on top of what has already been a record-setting year for the TSA. Here's Administrator David Pekoske at a recent press conference.

434.244 - 443.088

This will be the busiest Thanksgiving ever in terms of air travel. That's not a surprise given the incredible recovery in air travel in the United States since the pandemic.

443.388 - 448.511 Joel Rose

Pekoske says the 10 busiest days ever in the history of the TSA have happened this year.

448.531 - 449.191 Rob Schmitz

Oh, wow.

449.371 - 460.056 Joel Rose

Yeah. And I think it's easy to forget, you know, how precarious things were just a couple of years ago. There were questions about how quickly the airline industry would rebound from the pandemic. Clearly, that demand to fly is back.

Chapter 7: What is the mood among travelers this Thanksgiving holiday?

497.02 - 515.456 Pete Hegseth

The passenger protections we have put in place deservedly enjoy broad public bipartisan support. The feedback we've gotten from the public has been universally supportive. I just don't run into a lot of people who are against the idea that you ought to get an automatic refund without any hassle.

0

515.856 - 519.099 Joel Rose

And Buttigieg says, you know, he hopes that these rules will be durable.

0

519.479 - 521.221 Rob Schmitz

So what about the airlines? What are they saying?

0

521.869 - 540.427 Joel Rose

The industry has already fought some of these new rules in court, and it has had some success. For example, suing to block a rule that would have required greater transparency from the airlines about the fees that they charge. Several airline CEOs have already expressed the hope that DOT will be more pro-business when President-elect Trump returns to office next year.

0

540.907 - 544.871 Joel Rose

Here's Ed Bastian, the head of Delta, speaking to Bloomberg earlier this month.

545.339 - 557.47 Ed Bastian

We were quite frustrated with the amount of regulatory overreach that we saw continuously through the last four years. And we hope there's a new sentiment that's pro-employee, pro-consumer, pro-business, and a good balance between the three.

557.87 - 569.34 Joel Rose

It's not clear exactly what kind of regulatory overreach Bastion is talking about here, but we should note the DOT is conducting an investigation of Delta, which canceled more than 5,000 flights after a technology outage back in July.

569.704 - 574.229 Rob Schmitz

So Joel, I'm curious, how is the aviation system keeping up with this record demand?

Chapter 8: How is the airline industry recovering post-pandemic?

575.15 - 594.049 Joel Rose

There are signs of strain. I mean, there is still a shortage of air traffic controllers. It is so acute in some places that it is causing delays in the system. Newark, New Jersey, for example. United Airlines, which has a hub there, has complained about significant delays this month. Federal Aviation Administration has acknowledged that problem and says it's working to hire more controllers.

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594.609 - 600.095 Joel Rose

But that's going to take a while. And airlines will likely continue to push on this as a priority during the Trump administration.

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600.655 - 601.836 Rob Schmitz

NPR's Joel Rose, thank you.

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602.076 - 602.437 Joel Rose

You're welcome.

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610.117 - 626.341 Rob Schmitz

It is Thanksgiving, which probably means a very big meal is in your immediate future. But when you've finished feasting, instead of rolling from the table to the television, consider taking a walk. NPR health correspondent Maria Godoy is here to explain why. Good morning, Maria.

626.601 - 628.282 Maria Aspin

Good morning, Rob, and happy Thanksgiving.

628.462 - 637.864 Rob Schmitz

Happy Thanksgiving to you. So a lot of people do the turkey trot before the big meal. So are you telling me we should be doing one after the big meal as well?

638.044 - 652.515 Maria Aspin

Yeah, so exercise is always a good idea. But we're talking specifically about walking after meals, which has specific benefits for your gut and your blood sugar. And it's actually something people have done for centuries. They were once called constitutionals.

652.915 - 660.381 Rob Schmitz

I assume that refers to inner constitution, these constitutionals. What are the specific benefits of a constitutional diet?

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