UThink
Episodes
Living Well at Every Age: Stories of Connection, Confidence & Purpose (Part 2)
15 Dec 2025
Contributed by Lukas
In Part 2 of our special UThink episode, Rose continues the conversations she recorded live at the Retirement, Leisure and Health Expo in Sydney. A fr...
Living Well at Every Age: Stories of Resilience, Purpose & Community (Part 1)
15 Dec 2025
Contributed by Lukas
In this special two-part UThink episode, recorded live at the Retirement, Leisure and Health Expo in Sydney, Rose brings together voices from across t...
Strong, Aware, and In Tune: Jake Moody talks about the importance of Body Literacy
30 Nov 2025
Contributed by Lukas
In this episode of UThink, Rose sits down with personal trainer and strength coach Jake Moody to explore a topic that affects everybody—but especial...
The Last Victim: Tracy Hall on Rebuilding After Intimacy Betrayal
09 Nov 2025
Contributed by Lukas
In this powerful episode of UThink, Rose Garofano sits down with Tracy Hall — author, keynote speaker, and the last victim of one of the world’s m...
From Connection to Courage: Tim Hewson on Rethinking Men’s Mental Health
20 Oct 2025
Contributed by Lukas
In this heartfelt episode of UThink, Rose Garofano sits down with Tim Hewson, CEO and Founder of Mongrels Men, to explore what it truly means to conne...
Seeing and Hearing Every Child: Tracy Adams on Advocacy and Action
05 Oct 2025
Contributed by Lukas
In this powerful episode of UThink, Rose sits down with Tracy Adams, CEO of YourTown, the organisation behind Kids Helpline. With more than 35 years o...
Why Boys Stop Reading: Tanya Grambower on Breaking the Literacy Code
22 Sep 2025
Contributed by Lukas
Why are so many boys disengaging from reading and writing — and what can we do to change that story?In this powerful episode of UThink, we sit down ...
Telling Their Stories: Ross Cleary on Keeping Memory Alive
08 Sep 2025
Contributed by Lukas
In this moving episode of UThink, we sit down with storyteller and retired educator Ross Cleary — a man whose passion for history and humanity has f...
The Hidden Power of Place: Jane Langof insights on Feng Shui for Modern Living
25 Aug 2025
Contributed by Lukas
In this enlightening episode, host Rose Garofano sits down with Jane Langof, one of Australia’s most respected Feng Shui masters, to explore how the...
No Limits: Abhishek Malik talks Mental Fitness, Extreme Challenges, and a Life Without Regrets
11 Aug 2025
Contributed by Lukas
In this powerful episode of UThink, Rose sits down with Abhishek Malik—engineer, cancer survivor, and ultra-endurance athlete—who went from feelin...
Breaking the Cycle: Annabelle Daniel OAM on Shelters, Stigma & Women's Safety
27 Jul 2025
Contributed by Lukas
In this deeply moving episode, we sit down with Annabelle Daniel OAM, CEO of Women's Community Shelters, to unpack the human stories behind domes...
From Backyard Dreams to Olympic Arenas: Russell Garnett’s Journey of Grit, Growth and Goal-Setting
29 Jun 2025
Contributed by Lukas
In this episode of UThink, Rose sits down with Russell Garnett in part two of her chat — urban planner, mentor, and former Olympic handballer — fo...
Getting Things Done: Chris Cusack talks about Mastering Productivity
09 Jun 2025
Contributed by Lukas
In this episode of UThink, we dive into the art of productivity with industry powerhouse Chris Cusack. With over 25 years of experience in constructio...
Use It Up: Emily Milton Smith on food waste, food justice, and OzHarvest’s mission of dignity and impact
25 May 2025
Contributed by Lukas
In this episode of UThink, host Rose sits down with Emily Milton Smith, New South Wales and ACT Engagement Manager for OzHarvest — Australia’s lea...
Beyond the Game: Joe Grima’s Mission to Change Lives in Papua New Guinea
18 May 2025
Contributed by Lukas
In this powerful episode of UThink, we sit down with Joe Grima, a renowned rugby league coach and passionate mentor, to discuss his transformative wor...
Writing the Unseen: Felicity Castagna on Storytelling, Suburbia & Shifting Perspectives
04 May 2025
Contributed by Lukas
In this episode of UThink, we sit down with award-winning Australian author Felicity Castagna to explore the power of storytelling and the voices ofte...
Breaking Barriers, Building Futures: Russell Garnett’s Bold Vision for Affordable, Connected Living
20 Apr 2025
Contributed by Lukas
In this episode of UThink, we sit down with visionary urban planner and developer Russell Garnett to explore his groundbreaking work in reshaping the ...
Built From Within: Matt Cameron on Culture, Success, and the Penrith Panthers Way
06 Apr 2025
Contributed by Lukas
What does it take to build a long-term culture of success? In this episode of UThink, we sit down with Matt Cameron, CEO of the Penrith Panthers, to e...
Endurance Over Resilience - Part 2: Allan Sparkes on Mental Health, Courage, and the Power of Proactive Wellbeing
23 Mar 2025
Contributed by Lukas
In this powerful second part episode of UThink, host Rose continues the conversation with Allan Sparkes, a decorated former police officer and mental ...
Endurance Over Resilience - Part 1: Allan Sparkes on Mental Health, Courage, and the Power of Proactive Wellbeing
23 Mar 2025
Contributed by Lukas
In this powerful two part episode of UThink, host Rose sits down with Allan Sparkes, a decorated former police officer and mental health advocate, to ...
Just Read: Gabrielle Mace and The Literacy Revolution
10 Mar 2025
Contributed by Lukas
In this thought-provoking episode of UThink, we sit down with literacy powerhouse Gabrielle Mace, whose groundbreaking Just Read Project is transformi...
Welcome to UThink with host Rose Garofano
03 Mar 2025
Contributed by Lukas
UThink dives into the thoughts, ideas, and conversations that influence the way we see the world. We challenge the everyday and offer new perspectives...
Disrupting Education: Kirstene's Vision for a Student-Centered Future with the myDesign Philosophy
10 Feb 2025
Contributed by Lukas
We hear from Kirstene, a passionate educator and entrepreneur who is positively disrupting in the education space of schools with her myDesign philoso...
From Player to Pioneer: Tarsha Gale's NRL Journey to Captaining Australia & Championing Rugby League for All
05 Feb 2025
Contributed by Lukas
Listen to Tarsha tell us about her amazing journey into playing Rugby League, captaining the Australian National Team, and becoming the namesake of th...