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¿Rabia, tristeza, miedo, una mezcla de todo y a veces o más bien nunca puedes controlarlo? Aquí te doy una pequeña pincelada de lo que he descubierto acerca de cómo saber por qué sientes lo que sientes. Conocerlos al dedillo es lo que nos ayuda a aceptarnos y a liberarlos de los condicionamientos silenciosos emocionales.
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